The Be Unapologetically You Podcast was created with the purpose of helping people build the foundation of themselves as individuals and unite with those who are on the same path. Individuals whom want to create a health and wellness lifestyle for themselves and not have a cookie cutter version to live their happiest and healthiest life. Our goal is teach you how to #beunapologeticallyyou and take colossal action in your life through coffee chats and interviews from experts in health, wellne ...
…
continue reading
Adventurer, Athlete, Investor & Entrepreneur Glen Younggregoris shares Inspiring conversations to help you improve daily while also learning from some of the most successful people in the world in a way you have never heard their stories before. Thanks For Tuning In!
…
continue reading
The pleasure positive podcast where badass women discuss everything from orgasms, to gender harmony, to the health benefits of masturbation. The Sex-Ed you wish you got... and then some. Living a pleasure positive lifestyle is possible with the help of your host's - Katie, Lindsey & Madison - who are communication & intimacy coaches, radio journalists & pleasure researchers who go out to try all the boundary-pushing sexcapades, confronting and disrupting their shame, then hop on the air to t ...
…
continue reading
My Podcast is based on a TRUE STORY… Real Talk, Real Life, giving Inspiration, Motivation and Women empowerment. I wanna push my girls and my women out there to be better and do better because life is short we only get one. It’s time to live a more positive, happy and unapologetically free life! Support this podcast: https://podcasters.spotify.com/pod/show/theyloveindyy/support
…
continue reading
Hosted by the unapologetically nerdy duo, Alex and Billy, "Small Screen Couch Commentary" is the podcast that invites you into the living room for a TV watch-along experience like no other. Think of it as hanging out with two of your most entertaining friends who can't stop commenting on every twist, turn, and TV trope they see. But it's not just idle chatter; Alex and Billy dive deep, offering insights, laughs, and the occasional friendly debate over what makes our favorite shows tick. This ...
…
continue reading
Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she shares her insights into the topic of restarting routines, particularly in the context of working out. Life can throw us curveballs like injuries or major life changes, making it challenging to maintain consistency. I recently faced this myself an…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Live The Way You Want | DR. ROBERT SCHINKE - EP #157
59:25
59:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
59:25
Got to sit down with the incredible Dr. Robert Schinke fresh off the release of his incredible new book. We take a deep dive into his upbringing and how the people who doubted him proved to be his biggest motivators for his success and longevity. Robert takes a very enthusiastic approach to his life and shares how you can apply the principles that …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Helping Clients Quit Smoking | Leading A Business | Stop Being A Victim EP #156
1:39:17
1:39:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:39:17
My good friend Zak returns to the studio to catch up on what's been going on with us and our self growth journeys. Zak talks about leaving personal training, Bullying Clients To Success, Leading A Business, how to Stop Being A Victim & his journey from his mom passing to how his opinions changed of her throughout his life and how he almost went dow…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
This Is How To Break Down Limits Within Life And Entrepreneurship: Dr. Lesha Wincher's Story
39:20
39:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:20
In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Dr. Lesha Wincher, as she recounts her inspiring journey from earning three degrees to launching her own business. She defies conventional wisdom by excelling in both academia and entrepreneurship simultaneously. Dr. Wincher highlights the importance of continuous le…
…
continue reading
Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she dives into the essential elements of health and fitness. Today, we're focusing on the pillars of sleep, nutrition, movement, and mindset—crucial for achieving your wellness goals. By prioritizing these key pillars, you can create sustainable lifes…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowering Your Journey Through Mental Health, Pop Culture, And Personal Development with Heather & Marisa
45:52
45:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:52
In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Heather and Marisa as they recount their journeys from trauma-informed life coaching to creating a podcast that blends mental health and pop culture. They discuss the influence of Disney princesses, empowerment through characters like She-Hulk and Mulan, and finding …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Roadtripping Across the USA: The Transformative Power Of Travel
6:34
6:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
6:34
Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she shares her insights during a cross-country road trip, where Kelsey discovered profound insights about finding home and peace within oneself. She realizes that a sense of home can be created anywhere, even in the most remote places. Experiencing th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
A Delinquent Kid To Running Programs In Prison | Jimmy Couture Reformed Delinquent EP #155
1:31:54
1:31:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:31:54
Jimmy joins the podcast this week for an incredible conversation. Jimmy had a brutal upbringing that presented many challenges. He lost his mother at a young age, spent lots of time moving around from school to school, not really fitting in and the circumstances drove his to a lock of reckless, dangerous and illegal things. Very destructive both to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Life Threatening Injuries | Getting A Gun License | Jiu-jitsu - EP #154
1:06:06
1:06:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:06
This is one of my favorite people. A mans man. I love talking to my brother Cory Labrosse, Cory & I have been friends for about 6 years now. We got our Blue belts in Jiu-Jitsu together to our gun licenses. Cory had an accident in the fall of 2023 during training for the largest tournament in Canada when he suffered a stroke. He went treatment and w…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Losing His Father | Creating Music | Koncept - EP #153
1:05:34
1:05:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:34
My friend Erik AKA "Koncept" is a musician, video editor, film maker & we dive into it all on todays episode. Erik talks about losing his father at the young age of 7, growing up in a rough area doing whatever it took to make ends meet, discovering music through poetry & how his passion of music has transformed into making music & film making. I'm …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How To Heal Past Wounds: Profound Inner Child Work For Your Best Authentic Life With Andrea Johnson
42:54
42:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:54
In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Andrea Johnson, a therapist and coach, who shares her journey of transitioning to coaching and helping ambitious women find inner peace while achieving their goals. The discussion focuses on regulating the nervous system for emotional well-being, managing stress, and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why It's Important To Track Your Workouts
5:39
5:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
5:39
Welcome to this episode of "Be Unapologetically You Radio"! Join our host, Kelsey Lane Fitness, as she highlights the importance of tracking workouts to monitor progress and optimize performance. She emphasizes adapting routines to life's events and understanding when to push boundaries or take a step back. Listeners are encouraged to follow along …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cultivating A New Vision: Sarina Cuarezma Talks Life In Spain And Embracing Change
39:26
39:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:26
In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Sarina Cuarezma. Sarina shares her journey from fitness to life coaching, highlighting the importance of self-belief in career transitions. The discussion underscores the significance of mindset in achieving goals, supported by Sarina's certifications in yoga, person…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
One Exercise Everyone Should Have In Their Workouts
4:55
4:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
4:55
In this episode of "Be Unapologetically You Radio," host Kelsey Lane Davidson explores the importance of incorporating carries into your workouts for better everyday functionality. Carries enhance stabilization, grip strength, and core training. Kelsey recommends various carry variations, such as the farmer's carry, for a more challenging workout. …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Cheer Gym To Branding Guru: Paige Major On Authentic Entrepreneurship
32:07
32:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:07
In this episode of the "Be Unapologetically You Radio" podcast, host Kelsey Lane Fitness engages in a compelling conversation with Mrs. Paige Major. Major shares her journey from owning a cheer gym to helping clients look professional on camera. Key points include embracing authenticity in branding, recognizing when it's time for change, and overco…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Moving From Canada To Japan To China & Back | Paramedicine | Politics | Charles Humphrey - EP# 152
49:13
49:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:13
My friend & training partner the King Charles Humphrey joins the podcast this week. Charles has had a crazy life thus far growing up and studying political science, to teaching in Japan then living in China & coming back to Canada to become a Medic & Run in an Election. Charles has done everything & he takes us through the craziness of it all. From…
…
continue reading
In this shortie episode of "Be Unapologetically You Radio," your host , Kelsey Lane Davidson, shares her personal insights on embracing your authentic self. Dive into the power of taking small steps towards your goals, prioritizing progress over perfection for lasting transformation. And that's not all – uncover a Build Your Own Workout Workbook de…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fallout Season 1 Episode 8 "The End"
1:29:03
1:29:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:29:03
Get ready for a monumental episode of "Small Screen Couch Commentary" as Alex and Billy dive into the dizzying depths of "Fallout" Season 1, Episode 8, titled "The Beginning." This episode is packed with more turns than a radroach in a reactor, and our hosts are here to dissect every last one with their characteristic humor and insight. This week, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Truth About Simplifying Health: Social Media Fitness Myths, Whole Foods, And Holistic Nutrition With Kacey Kane
51:46
51:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:46
In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Simply Healthy Kacey, a holistic nutritionist and integrative health practitioner. The conversation delves into Kacey's journey from psychology to women's health, with a focus on gut health and hormones. Kacey shares her personal health struggles, including her diagn…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Getting Into Radio Broadcasting | Meeting Brett Kissel | Pure Country's Bryan 'Coop' Cooper - EP #151
1:20:18
1:20:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:20:18
If you recognize the voice its because you have definitely heard it if you live in Sudbury. Bryan "COOP" Cooper Co - Host of 91.7 Country mornings with Josh & play by play commentator for the Sudbury Wolves Drops by the studio to sit behind our microphones. He shares his upbringing as an outcast in High school, working around Ontario as a broadcast…
…
continue reading
Tune in now to the newest shortie episode of Be Unapologetically You Radio, featuring your host, Kelsey Lane Fitness. Join the conversation as Kelsey informs you to the significance of staying active year-round. Explore strategies for embracing activities tailored to each season, from winter walks to invigorating snowshoeing adventures. Uncover the…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Fallout Season 1 Episode 7 "The Radio"
1:24:53
1:24:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:24:53
Get ready for a gripping episode of "Small Screen Couch Commentary" as Alex and Billy unravel the dense plot of "Fallout" Season 1, Episode 7, titled "The Radio." This episode's tense drama is matched only by our hosts' humorous takes, ensuring no listener is left behind in the wasteland without a few laughs. In this action-packed episode, Alex and…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Your Best Life: Life Coaching Secrets With Lorraine Lindsey
42:21
42:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:21
In this episode of the Be Unapologetically Radio Podcast, host Kelsey Lane sits down with fitness life coach Lorraine Lindsey to explore her journey from EMT to life coach, highlighting the importance of embracing one's true self for personal growth. Lorraine discusses themes such as identity, limiting beliefs, and the differences between life coac…
…
continue reading