In this episode, The Happier Ladies share highlights from the last few weeks of Happier and Happier in Hollywood and then they share listener Peaks. Get in touch at happierladies@gmail.com Instagram @happierladies Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode,The Happier Ladies celebrate their first anniversary, share poll results and celebrate Peaks from some of their listeners. There is a lot of giggling. Episode links: Share your Peaks with us here This is the yoga Sandwich hack QTIP Festival of Style Festival of Hygge Festival of Second Hand Show notes www.happierladies.com Get in to…

In this episode, The Happier Ladies discuss the power of questions and share listener suggestions. Show notes www.happierladies.com Get in touch happierladies@gmail.com Instagram @happierladies Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, The Happier Ladies touch on their Happiness Projects and compare notes on the Happier and Happier in Hollywood episodes from the last few weeks. Episode Links: First Anniversary Poll Toddler summer pants Biofreeze LA28 (Olympics website) Cheese board book MegaBabe Thigh Rescue Show notes www.happierladies.com Get in touch happierla…

*This episode was recorded entirely “on location” so the sound quality is a bit different* In this episode The Happier Ladies chat about their summer experiences while together in Western Massachusetts. Links: Neck Fan Evian Spray Folding Hat Anniversary Poll Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review …

In episode 46, The Happier Ladies take time to share their thoughts on recent Happier and Happier in Hollywood episodes. It’s an epic recap. Andrea Zittel’s Personal Uniforms project Professional color assessment - Your Color Guru Show notes www.happierladies.com Get in touch happierladies@gmail.com Instagram @happierladies Please rate, review and …

In episode #45, The Happier Ladies answer questions inspired by The Office production call sheets. Resources: Yes Fit Orange Theory Cut Loose Collage Plitvice Lakes National Park Show notes www.happierladies.com Get in touch happierladies@gmail.com Instagram @happierladies Please rate, review and follow! Learn more about your ad choices. Visit mega…

In this episode, The Happier Ladies take a break from their regular format to get into the weeds about whether or not they’ve done the things they said they were going to do in previous conversations. *Please excuse any audio inconsistencies you hear in this episode* Magnum, P.I. Standing Yoga Video Show notes www.happierladies.com Get in touch hap…

In this episode, The Happier Ladies share an Olympic themed media moment and they give an update on their Happiness Projects. Links: Postpartum support international Purple Backpack Vogue World:2024 fashion show Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Vi…

In this episode, The Happier Ladies give an update on their 2024 trifecta in honor of Half- Way Day. Our word of the year was difficult to hear in the recording. Here they are: Malika- Yogi Azizi- Soar Links: Kirpalu Dr. Becky Zahav “Brats” Documentary Echo Show 15 Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, r…

In this episode, The Happier Ladies continue with part two of The Festival of Style. Links: Be Useful: Seven Tools For Life Somehow:Thoughts on Love Creative Rites Zeelol Amazon Soft Touch Sweater Tig Notaro-Hello Again Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad cho…

In this episode, the Happier Ladies explore all things personal style! Links: Masterclass with Tan France Mode (Magazine) Tess Holiday Noel Fielding Brie Sheridan played by Zibby Allen Jenna Lyons Carla Hall Amal Clooney Happier Ep. 299 Interview with Carla Hall Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, revi…

In this episode, the Happier Ladies share a question to make life a little bit easier for your future self, then they share a media recommendation. Everything I Did Wrong In My 20s Valentine in the Morning- 104.3 My FM Remote Pomodoro timer for teams Gretchen Rubin’s Four Tendency quiz Moonlight Rollerway Show notes www.happierladies.com Get in tou…

In this episode, The Happier Ladies give an update on their happiness projects revisited, and then they share a few hacks for your next visit to the dentist. Sarah Hart- Unger and Quintile Planning Rituals For Everyday Water Color Brush Pens Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn …

In this episode, The Happier Ladies discuss ways to elevate your lunch break and share about a recent adventure in nature. travel utensil set, double deck lunch bag, forest bathing article, Forest Bathing Practitioner Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choic…

In this episode, the Happier Ladies make a recommendation to help with face washing, and then they provide a reframe for dealing with emails. Emotional Bids Laura Mae Martin on Best of Both Worlds torrid face washing cuffs My Life Without Me Scott Speedman Dr. Brené Brown on Joy Show notes www.happierladies.com Get in touch happierladies@gmail.com …

In this episode, the Happier Ladies sweep for summer. Happier Ladies Summer Playlist 2024-spotify Happier Ladies Summer Playlist 2024-apple Sarah Hart-Unger podcast about the projects that won’t go away Airplane Tray Cover Sub Rosa Bar Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more a…

In this episode The Happier Ladies answer a Who Am I question about play, and then share an update for their Happiness Project Revisited. The Look and Sound of Leadership-Tom Henschel https://podcasts.apple.com/us/podcast/mastering-nerves/id280383574?i=1000651371602 Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, …

In this episode The Happier Ladies give an update on their birthday month planning and then they ponder a life conundrum. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode the Happier Ladies talk about a twist on gratitude journaling and then they catch up about a show that Liz recommended. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies discuss an important relationship building strategy and then they give updates on their Happiness Projects Revisited. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

This week the Happier Ladies discuss all things second hand. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies consult the calendar of catalysts and look back at the first 100 days of the year. Then they share what media they've been consuming lately. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies talk about how to overcome a happiness obstacle by being yourself and they share thoughts from listeners. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies share a tech hack that will help you sleep better and they give an update on their organization plans for the Happiness Project Revisited. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies share a strategy to help you brush difficult things off in life. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share spring break travel tips and they discuss the benefits of having a “third space”. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies share a confidence strategy involving celebrities and they check in on their happiness revisited projects. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies answer a few questions from Gretchen's Know Yourself Better journal and they share a thing that pleases them and helps them stay in touch. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies give an update on determination day and then they share a list of things that please them and their listeners. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies go deep into the Happier with Gretchen Rubin vault to discuss the concept of “Embrace the Cheese”. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Follow us on instagram @ #happierladies Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies revisit things they said they would do in past episodes and then they discuss a new question to help you understand who you are. Remember to email us what pleases you for our next episode! Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Follow us on instagram …

In this episode, the Happier Ladies share listener suggestions and discuss a helpful, reframing mantra. Please email us and share what delights you for an upcoming episode. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies discuss all things Hygge. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies answer listener questions on everything from the beginning of their Happier super fandom to how they make time for podcasting. Then, Azizi shares a manicure hack to save time and money. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad c…

This week the Happier Ladies share their 24 for 24 list and later they ask listeners for help with a post holiday issue. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies recap their WOFTY (word of the year) and discuss progress made…and not made on their 23 for 2023 lists. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

This week the Happier Ladies continue with part two of their “Out of the Ordinary Episode” and share their responses to know yourself better questions. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

This week the Happier Ladies have an “Out of The Ordinary” episode where they share their tendencies and other interesting things about themselves. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoices…

In this episode, the Happier Ladies deck their halls according to Gretchen and Liz. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review, and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In this episode, the Happier Ladies recap their Thanksgiving Holiday and ponder the best way to send gifts. Show notes www.happierladies.com Get in touch happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

The Happier Ladies revisit Gretchen's holiday hacks and add a few of their own. Show notes www.happierladies.com Get in touch happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

The Happier Ladies discuss the importance of knowing how many events you can manage in a day and the joy of giving yourself a gift. Show notes www.happierladies.com Get in touch happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

The Happier Ladies discuss preparations for Thanksgiving and their unique family traditions. Show notes www.happierladies.com⁠ Get in touch happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss what gifts they would like for the holiday season. Show notes www.happierladies.com ⁠Get in touch happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss how to romanticize your office space using the five senses. Find our show notes at www.happierladies.org Get in touch at happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss strategies for trying makeup, what they’re trying out for fall, and a few fun iphone tips. Show notes www.happierladies.com Get in touch happierladies@gmail.com Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

This week, the Happier Ladies discuss the reframe of “enjoy the ride” and the challenges of living with a messy closet. Find our show notes at www.happierladies.org Get in touch at happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

In episode 3, the Happier Ladies discuss starting a new job as a clean slate opportunity and the joys of using the massage chair available in public spaces. Show Notes at: www.happierladies.com Get in Touch at: happierladies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi

With 100 days left until the new year, the Happier Ladies review progress made on their 23 for 2023 lists. Show notes www.happierladies.com Get in touch happierladies@gmail.com Instagram @happierladies Please rate, review and follow! Learn more about your ad choices. Visit megaphone.fm/adchoicesبقلم Azizi Williams and Malika Amandi