أفضل بودكاسات Ashlynd (2024)

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'Game of inches:’ Tulsa’s mayoral primary came down to the wire, but now the race changes 27:15

2M ago27:15

27:15

Tulsa voters this week effectively locked Republicans out of the city’s mayoral election in November. Two Democrats - state representative Monroe Nichols and Tulsa County Commissioner Karen Keith - advanced to the runoff on Nov. 5 by narrowly defeating Republican Brent Van Norman by the slimmest of margins. The result guarantees Tulsa will have a D…

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Turn Key Health Clinics promised to improve health care in jails. Dozens of its patients have died. 37:59

3M ago37:59

37:59

As local jails have morphed into some of the largest mental health treatment facilities in the U.S., many counties have outsourced medical care to private companies that promise to contain rising costs. Turn Key is one of the fastest growing in the middle of the country. At least 50 people who were under Turn Key’s care died during the past decade,…

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Fields of Green: A Frontier investigation into Oklahoma’s medical marijuana black market 28:10

4M ago28:10

28:10

Thousands of Chinese immigrant laborers suffer abuse and exploitation in a U.S. marijuana underworld dominated by Chinese mafias. A human rights advocate says: “They have not escaped the darkness of China.” Today we speak with Frontier reporters Garrett Yalch and Clifton Adcock about their reporting series looking at Oklahoma's medical marijuana bl…

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Mindy Cummings statement read by Drummond 2:50

4M ago2:50

2:50

Oklahoma Attorney General Gentner Drummond said at a press conference after the execution that Layla Cumming’s family finally has justice after 40 years. Cummings' family didn’t attend the press conference. But Drummond read a letter on behalf of Layla’s mother, Mindy Cummings. “Today marks the final chapter of justice determined by three separate …

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Richard Rojem is scheduled to be executed in Oklahoma on Thursday 12:53

4M ago12:53

12:53

On this episode of Listen Frontier, Frontier executive editor Dylan Goforth speaks with reporter Ashlynd Huffman about her coverage of the Richard Rojem case. Rojem, Oklahoma's longest-serving death row inmate, was convicted for the 1984 murder of his 7-year-old stepdaughter Layla Cummings. This is Listen Frontier, a podcast exploring the investiga…

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A judge says ‘suck it up’ after executions put strain Oklahoma prison staff 2:46

7M ago2:46

2:46

Judge Gary Lumpkin made the remarks during a hearing Tuesday on the state’s request to further delay the time between executions from 60 days to 90 days to reduce strain on staff.بقلم The Frontier

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911 call on prison stabbings 1 0:36

9M ago0:36

0:36

Placeholderبقلم The Frontier

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911 call on prison stabbings 2 0:42

9M ago0:42

0:42

placeholderبقلم The Frontier

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Listen Frontier: Oklahoma Senate leader says he’ll consider a tax cut, just not yet 41:58

9M ago41:58

41:58

A special legislative session called by Oklahoma Gov. Kevin Stitt will begin on Monday. Stitt hopes lawmakers will pass a quarter-cent income tax cut, though that appears unlikely. Leadership in the Oklahoma House of Representatives has indicated they’ll pass the cut, calling it another step toward leading Oklahoma to zero income tax, but the Senat…

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Listen Frontier: Reporter Ashlynd Huffman talks about her story on Oklahoma's anti-red flag law 4:28

10M ago4:28

4:28

Firearms have been the leading cause of domestic violence homicides in Oklahoma since 1998. The state’s anti-red flag law bans any efforts to seize weapons by court order.بقلم The Frontier

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Listen Frontier: Multiple investigations launched into alleged abuse at Oklahoma facility for people with developmental disabilities 28:58

11M ago28:58

28:58

The Oklahoma Department of Human Services continued to refer clients to a troubled center for people with developmental disabilities for months after reports of systemic abuse first surfaced. A former Greer Center staff member said coworkers retaliated against her after she reported the allegations. Frontier reporter Kayla Branch has been covering …

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Listen Frontier: A conversation with Interim TPS Superintendent Dr. Ebony Johnson 21:29

11M ago21:29

21:29

Ebony Johnson replaced former superintendent Deborah Gist in September. It was a chaotic start - TPS, the state's largest school district with more than 30,000 students, was under the threat of takeover by the state board of education, as state Superintendent Ryan Walters targeted Gist and TPS with criticism and ultimatums. Gist eventually stepped …

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Karen Keith enters the Tulsa mayoral race 22:39

1y ago22:39

22:39

Karen Keith worked as a television reporter before moving to the local chamber of commerce and later a post in the mayor's office. She now serves as one of three Tulsa County Commissioners. Next up? Possibly the most powerful position in local city government. On this episode of Listen Frontier, Keith talks with us about her past, why she wants to …

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Monroe Nichols wants to be Tulsa's next mayor 26:31

1y ago26:31

26:31

Rep. Monroe Nichols, D-Tulsa, is one of the more outspoken members of Oklahoma's Legislature. Now he wants to take his talents to Tulsa's City Hall where he would become Tulsa's first Black mayor. The election isn't for 12 months, but Nichols declared his candidacy early in order to get a head start campaigning, and, he said, to give him the time t…

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Being Human is How You Transform Your Spirit. 9:25

1y ago9:25

9:25

Just as you MUST learn addition and subtraction before you can move on to algebra and calculus, you can’t experience your true radiance until you understand what the sun is made of. “The darkness is the source of our fears and the home of the gods.” is a quote by Idris Parry in his article “Kafka, Rilke, and Rumplestiltskin”. SIGN UP FOR LOVE LETTE…

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Evil is an Essential Function of Life. 14:40

1+ y ago14:40

14:40

Is it possible to fully enjoy life if only good existed? Would we understand what good is, if only good existed? I've come to the conclusion that the answer to both questions is no. Life serves us from all angles; Evil is the blessing that springs us forward. Without evil, there would be no need for hope, which is the spark the soul needs to light …

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You Are Something the Whole Universe is Doing. 7:48

1+ y ago7:48

7:48

The elements that collided to make the stars shine are the very same elements that come together to animate you. Just as the wave is what the ocean does, You are something the whole universe participates in. You do not HAVE a life, you ARE life. recommended reading: Just So by Alan Watts https://bookshop.org/p/books/just-so-money-materialism-and-th…

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What it Means to Trust Yourself ✨ 10:48

1+ y ago10:48

10:48

Trust is faith in action — embodied confidence that is a direct result of knowing who you are. The place where the heart points north [where the divine lives] is where trust comes from. To develop a deeper trust in yourself would require an intimate relationship with the original intelligence that is you. Diana Rose - astrologer, tarot reader, ener…

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Congratulations on Signing Up to Be an Angel. 5:38

1+ y ago5:38

5:38

Will you be the one that reminds others there are still good people in this world? you might also like: how you live is the message you send https://open.spotify.com/episode/6Goqxrss67dSsmJ9EBMdEW?si=3278a34dc8ad4fbd you owe it to your soul https://open.spotify.com/episode/6t7rwAP7poWdxSKwMDS7J6?si=2a6562c9f371401d recommended read: Spiritual Growt…

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POWER UP! 🔋[Part Two] Amplify Ya Aura 9:58

1+ y ago9:58

9:58

Your aura is your first point of contact with the world, and it can say more about you than your words do. A personal rainbow surrounding our bodies, the aura is simply a reflection of the mental-emotional orchestra within. This inner orchestra is either making music or making noise. The notes we play determine what gets stuck in our aura and what …

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POWER UP! 🔋 [Part One] High-Voltage Living 11:05

1+ y ago11:05

11:05

YOU are the power source!! LIFE AND LOVE RUNS THROUGH YOUR VEINS — that is the spiritual electricity that powers you. High-Voltage living creates an electrical potential large enough to cause actualization of your true, highest self. If you've been allowing your precious energy to "spill out" through open circuits, you won't want to miss this two-p…

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🧠✨ Mental Prosperity [Align Ya Mind] 11:07

1+ y ago11:07

11:07

Your mental can be the sharpest sword or the weakest wall. Do you know how to use your superpowers? A mind that thrives provides a gateway for a life of true fulfillment and infinite joy. Mental prosperity helps you discover a deep understanding of life and cultivate an atmosphere of faith and divine order. Use this episode to help you attune to yo…

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Sen. James Lankford talks to The Frontier about abortion, immigration and more 27:55

1+ y ago27:55

27:55

Sen. James Lankford, now Oklahoma’s Senior Senator following the retirement of Jim Inhofe, took time this week to speak with The Frontier about immigration, abortion, the McGirt decision and the state of “Trump-ism” in the Republican Party.بقلم The Frontier

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THE PAIN CYCLE 11:42

1+ y ago11:42

11:42

Pain demands to be felt. How you express it is how it's transformed. If you're not expressing it, you're carrying it. WHAT IF…you reframed the pain you feel as a spiritual contractions, preparing you for more life ahead? After all … Growth and pain feels the same. You Might Also Like These Related Episodes: HOPE // HOLD ON PAIN ENDS https://open.sp…

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New Oklahoma County jail CEO talks about her plan to turn around troubled facility 30:03

1+ y ago30:03

30:03

When Brandi Garner took over as Interim CEO of the Oklahoma County Detention Center in January, she inherited an aging facility with chronic staffing shortages and a high number of prisoner deaths. Frontier Managing Editor Brianna Bailey spoke with Garner about her plans to turn things around.بقلم The Frontier

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Listen Frontier: AG Gentner Drummond talks about the scandals his office is now investigating 13:19

1+ y ago13:19

13:19

Following his inauguration last month, new Oklahoma Attorney General Gentner Drummond has wasted no time in making his mark on the state. Drummond was elected in November and sworn in last month, but he truly began preparing for the job last summer after he defeated former AG John O’Connor in the Republican Primary.…

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SPIRITUAL LUXURY // Life on Soft Mode 11:03

1+ y ago11:03

11:03

Less resistance, more softness. What's "the Soft Life?" It's a mentality, an approach to being, a series of decisions we make for ourselves. Those decisions include LIVING INTENTIONALLY, MANAGING / ELIMINATING STRESS, and PRIORITIZING JOY, COMFORT, PEACE, and HEART-NURTURING EXPERIENCES. Living softly begs the question: Are you entering into a rela…

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Gov. Stitt discusses his plans for his second term 27:20

2y ago27:20

27:20

Despite facing an opponent many believed would give him a challenge in his bid for re-election, Oklahoma Governor Kevin Stitt coasted to victory on election night. Now that his second-term is beginning, he spent time with us to go over his priorities for the next four years.بقلم The Frontier

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Divinely Mundane // Choosing Spiritual Experiences Daily 10:08

2y ago10:08

10:08

How do we deepen the human experience in such a way that nourishes the soul? By turning everyday activities into intentional practices. The ordinary is a vehicle for our transcendence. Every moment we find ourselves in is an adventure for our spirit — making the entire world the soul's curriculum! Recommended Read: Chop Wood, Carry Water - A Guide …

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DND MODE — Updating Your Spiritual Wellness Settings 8:09

2y ago8:09

8:09

When was the last time you updated your privacy settings? Not the ones on your phone, I’m talking about the ones for your life! Updating your settings can transform your life in so many ways; it eliminates the jolts of unimportant and unnecessary notifications and allows you to re-connect to your higher self. Ready to activate DND Mode? Tap in for …

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LOOK BACK AT IT! ✨Prepping for New Seasons + Next Levels ✨ 10:41

2y ago10:41

10:41

This powerful end-of-year practice helps you create a solid foundation for what's ahead. READY TO NAVIGATE YOUR BEST YEAR YET? Check out my scripting guide! https://mndflwrs.gumroad.com/l/flipit IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad…

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Spiritual Hibernation — REST INTO YOURSELF. 13:40

2y ago13:40

13:40

SOLITUDE IS ALCHEMY. The wisdom and magic of hibernation season is discovered within stillness and deep listening. “We must always change, renew, rejuvenate ourselves, otherwise we harden.” — Johann Wolfgang von Goethe. This journey of spiritual revitalization moves your attention from the outside world back into your sacred interior, releasing who…

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the BOUNCEBACK! 10:16

2y ago10:16

10:16

affirm with me: “I am deeply supported as I realign myself to love and truth.” FYI: Your natural path is alignment! Divine alignment is the sacred principle of being in sync with the frequency of the sacred. It is the feeling and frequency of fullness, not of perfection. Each new day gives us an opportunity to get our groove back. Believing that yo…

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EMBODIMENT is the bridge. 10:14

2y ago10:14

10:14

"Gyrating hips; Prayers leave my lips. Word is my wand; Body is script." -- Poem by Me :) Body Leads, Mind Follows. The body is an instrument for communication; it sends out the strongest signal to the Universe! The Universe doesn’t speak in words, it speaks in energy, and our energy is conveyed by how we’re being in the world. That’s why I say tha…

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Talking about the key races being decided tonight in Oklahoma 21:03

2y ago21:03

21:03

The state is deeply red, but the two most high-profile races this cycle are seemingly up for grabs. Depending on who you believe, incumbent Gov. Kevin Stitt is trailing Democrat challenger Joy Hofmeister, who has served two terms as the state’s Superintendent of schools. And Republican Ryan Walters, who is attempting to replace Hofmeister as Superi…

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Listen Frontier: As election nears, Stitt, Hofmeister, hit the campaign trail 17:21

2y ago17:21

17:21

Gov. Kevin Stitt is traveling to rural Oklahoma, defending his record and hitting up the state's metro areas, stumping with national figures like Ted Cruz and Glenn Youngkin. Challenger Joy Hofmeister is on a "50-stop bus tour" preaching unity, advertising her "aggressively moderate" brand, and vowing to help "all Oklahomans." On this episode of Li…

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Divine Wisdom as a Lifestyle 13:59

2y ago13:59

13:59

What would life be like if we relentlessly followed our intuition in all things? Divine wisdom is the ability to access and function from god consciousness. When we choose to live in divine wisdom, we free ourselves from relying on our own limited resources and perceptions. Tap in to learn how to tell the difference between the mind talking and int…

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KEEP IT CUTE 💅🏽 Affirmations For Not Losing Your Sh!t 1:39

2y ago1:39

1:39

Whateva ya do sis, keep it cute, sis! It's been awhile since we had a vibe-y affirmation episode. These are excellent reminders that will help you keep it together when times get rough. Love you <3 check out these other affirmation episodes: HEALED + WHOLE // AFFIRMATIONS FOR WELLBEING https://open.spotify.com/episode/7LmvNoISjsdKmtiJjDSlrf?si=4a25…

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✨ FLAWED & FAVORED ✨ 8:46

2y ago8:46

8:46

If you saw yourself the way the divine sees you, you’d blind yourself in all your glory! When we choose to focus on our flaws and forget our favor, we reduce ourselves to moments that hold no weight in comparison to the entirety of our lives and our souls. — What if we viewed our flaws as indicators of things that may need to be adapted to allow fo…

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How to Accept The Things You Didn't Ask For 14:31

2y ago14:31

14:31

What we resist, persists — so if we’re hung up on a situation we don’t want, we’re prolonging our suffering. We can move from suffering to acceptance by "reaching for the better feeling thought" as Abraham Hicks would say. Learn how to use selective amnesia, discomfort and the word "yet" to climb up the Ladder of Acceptance and relieve mental suffe…

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HOPE // Hold On Pain Ends 11:55

2y ago11:55

11:55

“Hope is a rainbow of the mind.” -- Charles Synder We need hope because it reminds us to focus on the gains, not the gap — and serves as a bridge to better days. To live this way requires vision and personal agency. How do you nurture hope? Learn how to COPE! I created this acronym to help me get through what felt like a hopeless situation. C = Cur…

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WHAT TO DO WHEN YOU'RE LOSING FAITH 17:26

2y ago17:26

17:26

Faith is not an emotion, it's a choice! Faith is fearlessly walking with the YES that god already said. This episode details all the things I learned after a recent loss of faith and what I did to get to the other side. Tap in to learn about the alignment plan, how perception can be a quantum leap to the other side, and journal prompts to inspect a…

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WEALTH FREQUENCY ACTIVATION 15:25

2y ago15:25

15:25

The intention of today’s episode is to let the emotion of plenty come into your body. We’re going to do a Wealth Frequency Meditation that is designed to acclimate us to wealth consciousness. Thoughts of plenty will attract plenty. When we understand that abundance is the only truth, we begin to behave in ways that align us to this truth. Enjoy! Ar…

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Walking the Prosperous Path ✨ 7:40

2y ago7:40

7:40

What is true prosperity and what does it mean to live a prosperous life? The prosperous person is a person who is living a rich and full life. Far more valuable than money, walking the prosperous path is about living from your soul. The truth is — prosperity is a spiritual bottom line. Do you intend to live prosperously? What soul investments are y…

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Check Yaself Before Ya Wreck Your Wealth 8:53

2y ago8:53

8:53

STOP EXCHANGING YOUR GOLD FOR GLITTER. Prosperity is a spiritual bottom line, not a fiscal one. Prosperity is not just about having money, it’s about living in alignment with what’s real. The only real thing in this life that you can never be separated from is your soul, your essence. wealth is living as your authentic self. you might also like the…

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CALM, EBB, or FLOW? Which MONEY MODE are YOU Living In? 26:46

2y ago26:46

26:46

Financial security is an illusion! It's FINANCIAL SERENITY that we should be after. Financial Serenity is experiencing feelings of peace, ease, and joy when it comes to how we earn money and our overall financial situation — and that can be achieved no matter how much money you have. Each of these money modes presents unique challenges and offers n…

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SAFE PSYCHE // Help Your Brain Feel More Secure 14:56

2y ago14:56

14:56

Did you know that your brain scans your body 4 times per second to make sure there are no injuries present? Yes! That's how crucial safety is to the brain! Creating a sense of safety [for all areas of your life, not just your body] is the brain's main priority. Sometimes, the strategies it uses to make sure you're safe are extremely outdated and ar…

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✂️ CUT THE SH!T ✂️ Meditation [Clearing Subconscious Struggle] 14:00

2y ago14:00

14:00

Have you heard of the "struggle self"? This is the part of you that learns through stress, pain, fear, and doubt. This part of you isn't here to hinder your progress, it's just that struggle is all it knows! It's trying to help in the best way it knows how. Thankfully, there's a different route -- learning through joy! In this meditation, you will …

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🧠 BRAIN TRAINING // the Mind Treatment that Builds Your New Reality 18:17

2y ago18:17

18:17

A mind treatment is a specific set of processes, behaviors, and techniques used to create your mental map of the world. With repetition, language and consistency, you can create mental blueprints for whatever reality you desire! Tap in to learn the three components of an effective mind treatment and simple techniques you can use to TRAIN YOUR BRAIN…

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Life as a Ritual ✨ 10:19

2y ago10:19

10:19

Not only do rituals keep us aligned with the simple perfections of life, they give us daily opportunities to unfold epiphanies. These serve as sacred invitations to align with the truth and connect with the divine. Ritualizing our life helps us become the avatars for our Higher Selves! recommended reads: The Master Key System by Charles F. Haanal h…

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