Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
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Aww Shift Podcast
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Jamila Souffrant is a Certified Financial Education Instructor (CFEI), host of the Journey To Launch podcast and author of "Your Journey to Financial Freedom: A Step-By-Step Guide to Achieving Wealth and Happiness". The Journey To Launch podcast explores all aspects of reaching Financial Freedom; from increasing income, paying off debt, investing, saving & learning how to retire early and wealthy. The book, "Your Journey to Financial Freedom: A Step-By-Step Guide to Achieving Wealth and Happ ...
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Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, p ...
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Episode 397: How to Spend, Save & Find Joy Before and After Retirement w/ Christine Benz
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This week on the Journey to Launch podcast, I am speaking to Christine Benz, Director of Personal Finance at Morningstar. Christine shares her insights on how to retire and addresses certain issues that come up during retirement such as safe spending rates and the under-spending problem. She advises early retirees to be flexible with withdrawals, h…
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Ep 92: The Healers Playbook: Empowering Wellness Entrepreneurs with Darlene Cordero
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Darlene Cordero founded Wellness Culture, an organization dedicated to supporting wellness practitioners, teachers, and healers. Focused on nurturing and advocating for the success and well-being of this industry, she is guided by a passion for driving culture and collective consciousness. As a strategic advisor for leaders, founders, and startups,…
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Episode 396: Visible Wealth vs Invisible Wealth & Redefining What it Means To Be Rich
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In this week’s solo episode of the Journey to Launch Podcast, I explore the concept of wealth and what it means to be truly rich. While wealth is often defined by an abundance of money or material possessions, I discuss the distinction between "visible wealth" (like possessions) and "invisible wealth" (such as financial security, time freedom, and …
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Ep 91: Why Sleep Coaches are the Secret to Olympian-like Success with Sleep Expert Monica Le Baron
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Monica Le Baron, an MBA, best-selling author, and sleep expert, specializes in helping ambitious women with sleep disorders achieve a good night's rest in 30 days or less through her program, Sleep Simplified. Her expertise has been recognized by the International Association of Yoga Therapists, Healthy Women, Telemundo 48, and the Insight Timer ap…
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Episode 395: How This Nurse Earns $230K Salary While Balancing Motherhood & Entrepreneurship
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This week on the Journey to Launch Podcast, I’m joined by Naseema McElroy, a nurse, financial expert, and founder of Financially Intentional. Naseema, who has been a guest before, previously shared her inspiring journey from single motherhood to paying off $300,000 in debt, ultimately eliminating $1 million in total debt, and achieving millionaire …
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Ep 90: Stuck in a Thought Spiral? Somatic Psychotherapist Lia Avellino Shares 3 Ways to Break Free
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Lia Avellino, LCSW, serves as the CEO of Spoke Circles and is a relational and somatic psychotherapist specializing in anti-oppressive interventions. With a focus on modern love, women's wellness, and individual empowerment, Lia's expertise extends to her role as an advisor at the Well Relationship Columns for Well+Good, where she contributes valua…
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Episode 394: Building Wealth and Fulfillment through Continuous Learning with Scott Young
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This week on the podcast, we speak to Scott H. Young, the Wall Street Journal bestselling author of Ultralearning, podcast host, computer programmer, and avid reader. Scott discusses the importance of continuous learning and personal growth, focusing on how learning new skills can lead to personal fulfillment and financial success. He shares insigh…
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Ep 89: Stuck in Life? Nervous System Expert Amy Bonaduce-Gardner Shares Her Proven Method for Breakthroughs
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Today’s expert is Amy Bonaduce-Gardner. Amy is a nervous system coach and the owner of prism movement studio. She has been a teacher for 25 years and has taught everyone from preschoolers to olympic athletes. With a degree in psychology and training in movement and dance, Amy has taught in both the public school system and in private practice. Her …
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Episode 393: Your Money Playbook For Winning in Life and Finances with NFL Veteran Brandon Copeland
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This week on the podcast, we chat with returning guest, Brandon Copeland, a 10-year NFL veteran and CEO of Athletes for College Athletes, who discusses his new book "Your Money Playbook". In this conversation, Brandon emphasizes the importance of financial hustle, smart spending, and legacy planning. He shares his early NFL experiences, highlightin…
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Ep 88: How Directional Living is the Antidote Underfulfilled Overachievers Need with Megan Hellerer
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Megan Hellerer the founder and CEO of Coaching for Underfulfilled Overachievers, and the author of the new book, Directional Living: The Underfulfilled Overachiever’s Guide to Fulfillment in Work and Life, which outlines a framework for a brand new paradigm for career fulfillment in the 21st century. After checking all of the traditional boxes of s…
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Episode 392: Lessons from a Laid-Back Summer: Family, Finances, and Future Plans
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This week, I’m bringing you a long overdue solo episode, catching you up on what's been happening in my life and business lately. I talk about our decision to skip summer camp for the kids this year, allowing us to spend more quality time together as a family while I took a break from work. I also reflect on how I'm managing the business at a slowe…
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Ep 87: The Path to a Healthier Career: Breaking Bias with Anu Gupta
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Anu Gupta (he/el) is a lawyer, educator, scientist, and the Founder of BE MORE with Anu. He founded BE MORE in 2014 after witnessing the social and financial harms of bias to individuals, organizations, and communities firsthand. He foresaw the numerous possibilities available when people have access to mindfulness practices and scientific wisdom. …
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Episode 391: How to Balance Life, Health & Wealth with Stage 4 Cancer Survivor, Esther Hyun
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This week on the Journey to Launch Podcast, I have a powerful conversation with Esther Hyun, a stage four colorectal cancer survivor and lawyer, who opens up about her journey to financial independence. Esther highlights the need to balance financial goals with personal well-being, while stressing the importance of preventative health care. She als…
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Ep 86: Sustaining Your Activism, Practical Advice from Activist Dana Balicki
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Dana Balicki is a renowned transformational coach and guide, recognized for her expertise in slow down medicine, which integrates inner work and collective action. With a background spanning over a decade as an activist and organizer in anti-occupation and anti-globalization movements, Dana has impacted numerous individuals by facilitating the rele…
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Episode 390: Breaking the Burnout Cycle & Finding Balance in Work and Life w/ Amina AlTai
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This week on the Journey to Launch Podcast, Amina AlTai, a holistic business and career coach, discusses her journey from burnout to wellness. She shares her experience of nearly dying from organ failure due to overwork and stress & emphasizes the importance of setting boundaries, practicing self-care, and advocating for oneself. She advises listen…
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In this episode, Amina delves into the importance of getting your needs met, particularly in the context of purpose-driven work. Amina emphasizes the impact of honoring one's needs not only on personal well-being but also on the ability to positively influence those around you. When we aren’t getting our needs met there is usually a story or subcon…
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Episode 389: How Cassandra Increased Her Income by $10k & Improved Her Money Mindset REWIND
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Cassandra Henry is a Journeyer from Bronx, New York, who is paying off debt and investing in herself. Cassandra is a first generation Dominican American and at 25 years old she was her family’s breadwinner. As a result, she quickly learned the importance of taking control of her finances and her debt. Cassandra shares how she eliminated credit card…
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Ep 84: Discover Your Blueprint: Understanding Human Design with Xenia Marie Ross Viray
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Xenia Marie Ross Viray is an imagination healer, multi-dimensional artist, and community weaver known for her work in facilitating workshops and writing. As the founder of "Myths of Creation," her focus lies in reconnecting communities, ideas, and art forms at the intersection of creativity, spirituality, and systems thinking. Today, we dive deep i…
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Episode 388: How To Change Overthinking From A Super Problem To A Superpower With Jon Acuff REWIND
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Jon Acuff, New York Times bestselling author of seven books including his latest, “Soundtracks: The Surprising Solution to Overthinking,” and INC Magazine Top 100 Leadership speaker, joins the podcast to discuss how overthinking affects the results we have in life and how to rewire our thoughts so that we can make progress towards our goals. We all…
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Ep 83: Building Body Trust with Paola Atlason
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Paola Atlason is a holistic nourishment teacher based in New York City. With a certification as a wellness practitioner since 2017, Paola's expertise in mindful eating and spirituality spans over two decades. Having struggled with her own mental and physical health, she is passionate about helping her clients live happier, healthier, and freer live…
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Episode 387- Retiring at 30yrs Old & Living A Full Life On $20k A Year W/ Purple
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If you didn’t have to work again for money, what would you really do with your time? We often hear about retiring early in the context of someone quitting their corporate job to work on their own business. But what if you truly didn’t have to work and could really live your life on your own terms? On this episode of the Journey To Launch Podcast, w…
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Ep 82: What it’s Like to Work with Amina, featuring Jacqueline Cooke
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Jacqueline Cooke is a creative director and brand resonance expert, having collaborated with leading brands such as Bumble, Heyday Skincare, and Nike for over a decade. During her career journey, Jacqueline found the need to work with someone who had a genuine passion for empowering individuals to embrace their authentic selves—that’s where Amina c…
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Episode 386: How Norly Jean-Charles Found Financial Independence, Saved Half Her Income & Bought Her Mom A Home
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This episode is sponsored by Fortress Debt. Get a free personalized debt playoff plan by clicking here. Norly Jean-Charles, attorney, financial independence follower, and Journeyer, joins the podcast to discuss her path from Haitain immigrant in Brooklyn to Penn Law Graduate. We chat about how her roots shaped her money narrative, why the strong wo…
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Ep 81: How to Build a Business and Not Burn Out
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Did you know that building a successful business and avoiding burnout could be as simple as prioritizing your well-being? In a world where hustle culture reigns supreme, it's easy to forget that taking care of yourself is the key to sustainable growth. But what if nourishing your body and setting healthy boundaries could actually lead to more clari…
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Episode 385: Retiring Early, Paying Off The Mortgage, & Having Space To Focus On Joy With Journeyer Leilani Reed-Logan
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This episode is sponsored by Fortress Debt . Get a free personalized debt playoff plan by clicking here. Leilani Reed-Logan, Journeyer and financial independence (FI) enthusiast, joins the podcast to discuss how Journey To Launch changed her life and why she is choosing happiness above all else, thanks to her newfound financial freedom at age 45. W…
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Ep 80: How to Scale Your Business Beyond 100k
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Amina's journey into scaling small businesses beyond 100K was sparked by her own experiences as a solopreneur. Striving to take her business to the next level, she encountered challenges and setbacks that prompted her to seek out effective strategies for growth. Through trial and error, she discovered the importance of understanding the unique flyw…
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Episode 384: Love & Money: How They Got On The Same Page To Pay Off $32,000 Of Debt W/ LeDo & Shameka McDowell REWIND
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In this rewind episode, LeDo and Shameka McDowell talk about their relationship and how they paid off $32,000 in debt and built $100,000 in net worth. Once they got on the same financial page, they were unstoppable. LeDo and Shameka are creators of the podcast The Marital Mission, a podcast about married life for young couples. They share with us a…
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Ep 79: How to Start Your Side Hustle
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Hey there, aspiring entrepreneurs and individuals seeking additional income! Ever felt the pressure to start a side hustle, only to end up feeling overwhelmed and stuck? The frustration of wanting to make more money but not knowing where to start can be incredibly disheartening. If this sounds familiar, you're not alone. Let's break free from the i…
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Episode 383: How Tracy Paid Off $170K Of Debt, Why We Need More Queer Voices In The FIRE Movement & Being Open About Privilege REWIND
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Once blogger Tracy Levesque released her article titled, “What I learned from binge-listening to the entire Journey to Launch podcast,” I knew that I had to have her on as a guest. She joins us after paying off $170k worth of debt and jumping on the financial independence, retire early movement. We chat about the growth mindset her mom passed down …
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Ep 78: The 5 Step Guide to a Soulful Career Change
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In this episode, Amina AlTai discusses how to quit your day job with a spiritual approach, offering insights on integrating spiritual principles into career transitions. She shares personal anecdotes and practical advice, emphasizing purpose, integrity, and spiritual consciousness. If you're considering a career pivot, this episode provides valuabl…
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Episode 382: How Ariana Paid Off $68K Of Credit Card Debt, Quit Her Job & Found A Budgeting System That Worked REWIND
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This week we are rewinding to Ariana Rodriguez's episode, who joined the Journey To Launch podcast to talk about her experience on the Netflix documentary, “Get Smart With Money” and how she was able to turn her finances around. We chat about how she used her skills to begin a side hustle, that eventually allowed her to quit her job, the power of f…
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Ep 77: How to Create a Brand People Love with Brittany Driscoll
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Brittany Driscoll is the Co-Founder and Chief Executive Officer of Squeeze, a way better massage experience from the founders of Drybar. Brittany spent four years running marketing for Drybar where she helped take the company from $30M to more than $100M, and prior to that Brittany spent over a decade in marketing and advertising. Her passion for s…
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Episode 381: Life After Becoming Debt Free With Josie Espinoza REWIND
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This week, we are rewinding to Journeyer, Josie Espinoza’s episode who shares her debt free story. She was the first in her family to go to college, but then found herself in $50K of debt which included student loans, credit cards, and auto loan debt. She discovered a passion for financial freedom and independence; and through listening to podcasts…
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