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Get ready to experience the #1 podcast specifically made for coaches! You’re going to hear out of the box conversations from the world’s leading coaches and experts on everything business, mindset, energy, health, happiness and just being the most awesome human you can! If you’re wanting it all in life - All the money, all the love, all the joy, all the success, then click subscribe and press play now! Let’s do this! Follow me on Instagram @luke_page
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Workhorse - RAAF C-130s

Bill 'K9' Kourelakos

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"Workhorse" is a podcast about Royal Australian Air Force C-130 Hercules aircraft from their earliest history through to modern times. The series is based on the soon to be released book “Air Mobility Workhorse”, which will be available from Big Sky Publishing. Topics include: Operations from around the globe, including all four corners of the planet, from 1959 to now Aircraft technical discussions Training Roles (Search and Rescue, Air Logistics, Airborne Operations, Special Operations, Hum ...
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The Curious Quant

Qurious Analytics

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The Curious Quant series, hosted by Michael Kollo, is a discussion between technically-minded professionals in the financial services, technology and data science fields. It examines the application of new data and new methodologies to common problems in financial markets. Michael Kollo has a PhD in Finance is from the London School of Economics where he lectured in quantitative finance in addition to Imperial College and at the University of New South Wales. He has created models and led qu ...
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7NEWS Spotlight

7NEWS Podcasts

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From the award-winning 7NEWS team comes 7NEWS Spotlight - a series of investigative specials focussing on major breaking news events and long-form investigations of national significance.
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Change Agents

The Conversation

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Change Agents is about the art of change and the people who make it happen. It focuses on real and recent case studies where often ordinary people have brought about profound social, political, cultural and political change. It celebrates their success and challenges them to explain how they did it and the obstacles they overcame along the way. Change Agents is a collaboration between The Conversation and the Swinburne Business School and Swinburne University’s Department of Media and Commun ...
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Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  it’s great to have you with us today. This podcast is sponsored by AMES Australia.  Today we will be discussing about Google maps and the uses of it. For more information about AMES, visit www.ames.net.au
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This episode features retired Air Commodore Richard 'Yoko' Lennon discussing his career along with C-130 operations in Bougainville (Lagoon, Usherette, and Bel Isi) and northern PNG in the aftermath of the 1998 tsunami at Sissano Lagoon (Operation Shaddock). Richard also discusses his command perspectives on Operations Padang Assist (2009) and Yasi…
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This episode features the career of retired Air Marshal Darren Goldie, a C-130 E, H and J pilot who became Commanding Officer 37 Squadron and later Air Commander Australia. The discussion covers Australia's C-130 contributions to UN operations in East Timor during the latter half of 1999, as well as C-130J operations in the Middle East from 2003.…
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Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It’s great to have you with us today.  This podcast is sponsored by AMES Australia.  Today we will be discussing about managing waste in the southeast region of Melbourne. For more information about AMES, visit www.ames.net.au. …
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Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It’s great to have you with us today.  This podcast is sponsored by AMES Australia.  Today we will be discussing about managing waste in the west region of Melbourne. For more information about AMES, visit www.ames.net.au. …
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To build a successful coaching business you gotta sell…like alot…like basically all the time! Show me one super successful coach who doesn’t sell…THERE IS NONE! So how is your relationship with sales? Do you love it or not so much? In today’s episode, I share 3 tips on how you can start to enjoy the process of selling. And it’s important because th…
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Hello and welcome to another episode of AMES Australia podcast series “Australian Life”.  It’s great to have you with us today.  This podcast is sponsored by AMES Australia.  Today we will be discussing about Cultivating Healthy Food Eating Habits and Food Preservation. For more information about AMES, visit www.ames.net.au. …
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Welcome to another episode of Australian Life, a podcast by AMES Australia.  In this episode we are going to focus on human rights, discrimination and the role of police in society.  For more information about AMES Australia, please visit www.ames.net.au  
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What is THE ONE THING that if you had would make all the difference to your business? Cause it to blow up! Take off! And LEAP into greatness!? Are you missing the strategy? The A to B and how to take thing to the next level? Maybe it’s your character and how you’re showing up day in day out? Or possibly your beliefs? If you could just change your b…
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Hello and welcome to another episode ofAMES Australia podcast series “Australian Life”. It’s great to have you with us today. This podcast is sponsored by AMES Australia. Today we will be discussing about managing waste in the west region of Melbourne. For more information about AMES, visit www.ames.net.au.…
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Hello and welcome to another episode of AMES Australia podcast series “Australian Life”. It’s great to have you with us today. This podcast is sponsored by AMES Australia. Today we will be discussing about managing waste in the west region of Melbourne. For more information about AMES, visit www.ames.net.au.…
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I just recorded my 200th podcast episode! I launched my podcast over 5 years ago and recorded my first episode with no microphone, had no fancy podcast intro, no album cover created and no idea of what I was doing. The first episode was called “Start before you’re ready” and I spoke about how I didn’t feel ready to launch my podcast but I did it an…
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If you’re anyone like me then you’re not just a business owner but you’re also doing multiple things and probably playing multiple roles. So apart from being a coach… I’m an actor. I’m currently doing 2 courses - 1 on public speaking and another on business. I’m starting to get into speaking. I’m a husband. I’m a dad. I try and surf each week. So t…
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The Pong Su was a drug-running freighter that was chased down by Australian authorities and apprehended under the ADF's Operation Tartan (2003). That operation required 24/7 surveillance, and 36 Squadron participated by conducting two maritime surveillance missions with one of its C-130Hs (A97-006). In this episode, Nick McCowan relates his mission…
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Errrrbody got a wild side waiting to be unleashed. It’s the side of you that’s much more care free. It’s the side of you that speaks your truth without fear of judgement. It’s the side of you your heart is nudging you to listen to. The side where the grass is actually greener. If you’re done with holding onto that version of you who you’ve been tol…
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In this week's episode, we're going to unpack the golden rule in marketing - when it comes to attracting an audience, we need to first focus on what our potential clients want before talking about exactly what they need. This is a very common mistake that so many coaches are making, which is screwing up their entire marketing strategy and stopping …
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This episode details the impact of John Howard's shift in defence strategy whereby the ADF was called upon to re-engage in a more forceful manner across the near region and globally. This eventually led to the ADF's long involvement in the Middle East. Concurrently, the C-130J was acquired and Tony Kempnich discusses the acquisition aspects as well…
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If you’re anyone like me then you’re someone who is really led by a future vision that you always think about and are super excited about. And chasing goals and a vision is great for focus but it can have its downside… Which is, you can become someone who is always chasing the next thing. And no matter what you get or achieve in life, it’s never en…
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So you’ve fallen into a bit of a heap? You’ve woken up late, you’ve started your day slow and now you’ve got work to do. You’re sitting at your desk, laptop in front of you and no matter how much you try and pump yourself up, you just can’t be f*cked today. You give yourself a break and decide to take the day off and take it easy, after all, you de…
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During the British Oxygen Company solo around-the-world yacht race, Isabelle Autissier departed the Kerguelen Islands on 17 December 1994, heading east to sail south of Australia. Her 60-foot boat, Ecureuil Poitou-Charentes II, sailed into stormy 60-knot winds and rough seas in the Southern Ocean, and both her masts snapped. She set off her EPIRB (…
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If you’re heavy into self development and you’ve set goals before then you might’ve heard of S.M.A.R.T Goals. It’s an acronym giving a goal setter a framework on how to set goals the right way (or apparently) I won’t go through what each letter means, you can Google that if you’re interested but the R in S.M.A.R.T stands for Realistic. Basically me…
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On today’s episode of my podcast I talk about a bunch of topics: Engagement being down: Engagement across Instagram has been down for a lot of people including myself. I’d say our engagement atm is the lowest it’s ever been. Economy Problems: If you watch the news or talk to your local cafe owner there’s a good chance you’ll be hearing that the eco…
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In late July 1995 a Japanese fishing trawler, the Zuiho Maru, was wrecked on tiny St Paul Island in the southern reaches of the Indian Ocean. 36SQN was tasked to search for survivors and provide aid. Don Sutherland was the mission commander for this epic search and rescue mission. He recounts the mission in detail, along with covering the highlight…
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So you want to make more sales right? And you wish more people would just reach out and message you asking to work with you…right? Well even though this can of course happen, it’s not a strategy. Selling doesn’t have to be hard and if it doesn’t feel natural and authentic to you then you’re doing it wrong. In today’s episode, I chat with sales expe…
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Have you ever had someone come up to you and say “You’ve changed”? Maybe it’s a friend, family member or just someone who’s in or been in your life? And the way they say it, is like you have a problem. Like by you changing, it’s not right. And if you love this person or have had some sort of relationship with them in the past, it’s not the nicest t…
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Under the Defence of Australia strategy of the 1980s and early 90s, Australia sought to maximise participation in UN operations. Paul 'Pearl' Nicholas (ex CO 36/37SQN) recounts his participation in UN flights to Africa (Ops Solace and Tamar), as well as his time in PNG and on exchange at Pope Air Force Base. Operations Lagoon (Bougainville), Carmin…
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If you just got the f*ck over yourself you’d build the business of your dreams. But instead you’re saying it’s too hard or too scary or you don’t know how or you aren’t ready to take that step or you don’t have the resources. Excuse, excuse, excuse. And here’s the thing, if you just got over yourself and stopped all of the above, you’d have the spa…
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Greatness. I believe everyone has it inside of them. But unfortunately very few ever really let it out. Everyone has dreams. Everyone wants to be someone. And do amazing things. And I’ve made it my life’s work to help people let this greatness out… And spread it! I’m not here to live a mediocre life. I’m here to have it all. All the money, all the …
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This episode dives into the details of how the Special Operations role evolved within 36SQN during the 1980s and 90s. Greg Evans and John Samulski provide great insight into the reasons for developing the SPECOPS role and how it evolved over time in the Royal Australian Air Force. The discussion roams across the tactics techniques and procedures (T…
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How much easier would it be to grow your business if you had more time and less responsibilities? No kids, no job, no housework, no exercise, no problems and just all the time to put into building your dream. So obviously it would be much easier but the reality is that we are all growing our business along side living our lives. And alot of the tim…
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If you’ve been trying all the things - You’re clear on what you want, you’ve been doing the visualizations and keeping your vibe high but things still aren’t showing up in your life… Then in today’s episode I’m going to show you what you need to change to finally start making your manifestations work and start seeing results fast. Make sure you sub…
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Operations in the Southwest Pacific during the late 1980s and early-mid 90s are discussed with C-130 pilot Peter 'Wedge' Wood, along with his experiences in Papua New Guinea and as Officer Commanding 84 Wing. Additionally, Wedge's experiences of Operation Immune are discussed at length. Operations covered include: Delivery of riot gear to Port Vila…
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Let’s talk content. What do you think makes great content? Is it the hook? Is it the CTA? Is it how it’s edited? Well it’s actually all of these but a great hook, CTA and edit means nothing when you’re not sharing your truth. When you’re not showing up in your content as who you truly are, you just become a clone of someone else. When you hold back…
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The undisputed, biggest thing that determines whether a coach grows a successful business or not is whether they give up or keep persisting. So as long as you never give up, you’ll get everything that you want. But easier said than done right? The question then becomes how do you keep going when you’ve got nothing left? It’s all become too hard and…
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Dave 'Richo' Richardson discusses a broad range of maintenance topics spanning the 1975-1997 era, including: Corrosion and Fatigue Boron fibre repairs C-130E wing repairs C-130E outer wing swap C-130H wing design Paint schemes Electronic warfare modifications Maintenance reorganisation Engine sulphidation Operating cost reductions (removing wing ta…
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Have you ever had a dream of living a certain kind of life but ruled it off as unrealistic or not possible for you? Several years ago, Susan Mathew had this same dream and she ended up packing up her life and all she knew in Australia to move to Mexico. Today’s conversation is all about how to start leading from your heart, following your intuition…
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If you don't really like to sell and you tend to avoid it, you will never help as many people as you could if you enjoyed selling. You would double if not triple the amount of sales that you make OVERNIGHT without needing to learn anything more about selling by just changing your view from "I don't like to sell” to “I do like to sell" Today’s episo…
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Hello and welcome to another episode of the AMES Australia podcast series “Australian Life”.  It’s great to have you with us today.  This podcast is sponsored by AMES Australia.  For more information about AMES, visit www.AMES.net.au.     Today's discussion will revolve around water safety in Australia, focusing on crucial aspects that ensure the w…
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If you’ve got goals to grow a million dollar business then today’s episode is gonna be a good one for you. I chat with business coach, Sofia Rose Bernadi who at just the age of 26 grew her coaching business from $0 to $1 Million in 4 years. I pick her brain on how she did it, what mistakes she made and what lessons she’s learnt along the way! You c…
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In today’s episode I share the 5 most common reasons that stop coaches from signing new clients every week. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just li…
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This short episode covers a few unique loads carried by Royal Australian Air Force C-130s in the 1970s and early 1980s. Included are: A bull taken to China The entombed warriors (China again) Stock to Tonga A 3-day trip for a croc A giant pig Darwin Beer Can Regatta and, F-111 maintenance into Johnston Atoll…
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