أفضل بودكاسات Aidan Coleman (2024)

1
Aidan Coleman: The Next Chapter – Constitution Hill: Back or Lay? 16/1 Ante Post Bet 49:53

21d ago49:53

49:53

Former jockey Aidan Coleman joins Emmet Kennedy to discuss his exciting new venture, the Aidan Coleman Club, and the exclusive benefits for members. Aidan opens up about adjusting to life after racing, shares his thoughts on the best racehorse he’s ever seen, and gives us the inside scoop on key horses for the upcoming season. We dive into whether …

1
No Place for a Girl: How One Woman Took on Horse Racing’s Boys’ Club 1:09:47

9h ago1:09:47

1:09:47

In this episode Emmet Kennedy sits down with author Karen Wiltshire and acclaimed sportswriter Nick Townsend to discuss their powerful new book No Place for a Girl: How One Female Jockey Broke into an Exclusive Men’s Club. Karen shares her remarkable journey as a pioneering female jockey in the male-dominated world of 1970s British horseracing, rec…

1
2737: Ways to Stay Well in the Workplace by Elly McGuinness Mental & Physical Wellbeing 10:15

24h ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2737: Elly McGuinness offers actionable workplace wellness tips for both employees and employers. From taking breaks and drinking water to adjusting your workstation and incorporating exercise,…

1
2736: Boost Your Energy with These 3 Diet Tips AND Why Rest & Sleep Affect Recovery by Chalene Johnson 12:56

6h ago12:56

12:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2736: Chalene Johnson shares three practical diet tips that boost both energy and beauty. By adding more raw veggies, nutrient-rich greens, and healthy fats into your meals, you'll nourish your…

1
2735: Your Heart Rate Can Say A Lot About Your Fitness by Marc Bilodeau of FitTrend on Cardiovascular Health 12:14

12h ago12:14

12:14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2735: Marc Bilodeau explains how understanding and monitoring your heart rate can enhance your fitness journey. By tracking metrics like resting heart rate, maximum heart rate, and heart rate v…

1
2734: Why Your Child's Health Starts With You by Crystal Karges on The Value of Self-Care & Well-Being 9:53

12h ago9:53

9:53

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Prioritizing your health is a powerful way to teach your children the value of self-care and well-being. Crystal Karges emphasizes that by caring for yourself, you create a positive rippl…

1
2733: What Is The One Most Important Thing You Can Do To Keep Your Memory Razor Sharp by Doctor Jenny Brockis 11:02

1d ago11:02

11:02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…

1
2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet 9:36

3d ago9:36

9:36

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…

1
ALL IN on the 4/1 BEST BET we're all backing to WIN! PLUS, a 14/1 NAP in the Cesarewitch! 1:23:16

6d ago1:23:16

1:23:16

Emmet Kennedy is joined by racing experts Peter Michael and Andy Newton to preview the best bets at Newmarket on Saturday. They cover five races, including a value bet at 8/1 in the first race, a confident pick in the second, the NAP of the weekend in the third race, thoughts on how Winter is Coming in the Dewhurst, and 16/1, 20/1, and 14/1 best be…

1
2731: Asking the Right Questions by Steve Pavlina on Overall Well-being & Achieving Goals 11:11

4d ago11:11

11:11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…

1
From Pilot to Trainer: Dylan Cunha Reveals How His Cat Landed Him Owners, The Untold Truth About UK Racing, and Why His €10k Bargain Could Win a Group 1 at Ascot 56:01

7d ago56:01

56:01

Join us as Emmet Kennedy sits down with South African-born racehorse trainer Dylan Cunha, who shares his incredible journey from being a commercial pilot to building a successful career in horse racing after relocating to the UK. We’ll dive into his training philosophies, the challenges of starting a yard in a competitive landscape, how his cat Bar…

1
2730: [Part 2] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Self Acceptance 11:43

5d ago11:43

11:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …

1
2729: [Part 1] Body Image and Exercise: Healing a Troubled Relationship by Rachel Trotta on Healthy Mindset 10:27

6d ago10:27

10:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …

1
Inside the Tattersalls October Sale: Alpinista’s Full Sister, Speed vs. Stamina, Godolphin, Coolmore, and the Battle for Racing’s Future Stars 38:58

8d ago38:58

38:58

In this special edition of The Final Furlong Podcast, Emmet Kennedy sits down with Jason Singh, Marketing Manager for Tattersalls, to discuss the upcoming Tattersalls October Yearling Sales, one of the most prestigious events in European bloodstock. With 448 of the finest yearlings cataloged, including blue-blooded progeny by Frankel, Dubawi, and S…

1
2728: What’s Behind Emotional Overeating? by Dr. Lisa Firestone of PsychAlive on Unhealthy Relationships with Food 12:27

9d ago12:27

12:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…

1
2727: Coming Clean - Or, Not So Much by Jill Coleman of JillFit on Positive Self-Perception & Fitness Motivation 10:10

10d ago10:10

10:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …

1
2726: Make Saving as Much Fun as Spending by Julie Grandstaff with Women Who Money on Personal Financial Goals 13:16

4d ago13:16

13:16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…

1
2725: Why More Is Not Always Better and How to Find Balance with Exercise by Lea Genders on Rest & Recovery 12:10

5d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…

1
2724: Q&A - Bowel Movement Frequency - How Frequently Should You Poop? 11:13

6d ago11:13

11:13

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…

1
Arc Preview Special: Laurent’s 66/1 Tip & the Team’s Best Bets! Plus, a 12/1 NAP & a Dundalk Banker! (The Whole Show) 1:50:32

12d ago1:50:32

1:50:32

In this special edition of The Final Furlong, Emmet Kennedy is joined by SKY Sports Racing's Laurent Barbarin for a deep dive into Europe's most prestigious flat race: the Group 1 Qatar Prix de l'Arc de Triomphe. Laurent shares a bold 66/1 each-way bet—contingent on the ground conditions—and a confident pick for the win. Then, racing experts Peter …

1
2723: Think Yourself Fit: How Attitude Affects Results by Margo White of Les Mills on Mindset & Physical Fitness 11:25

13d ago11:25

11:25

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…

1
2722: Damage Control - What To Do When You Over Indulge by Nia Shanks on Creating Healthy Habits 11:27

8d ago11:27

11:27

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…

1
Tom Malone Reveals the Rising Stars and Dark Horses to Follow This Season, including the next Envoi Allen! 1:40:26

14d ago1:40:26

1:40:26

In this episode, Emmet Kennedy is joined by one of the top bloodstock agents in National Hunt racing, Tom Malone, who brings his unrivaled expertise to the table. Known for sourcing stars like Native River, Bravemansgame, and Envoi Allen, Tom gives us an inside look at some of the most exciting horses to watch for the upcoming jumps season. From an…

1
2721: Should You Work Out Twice A Day by Eric Leija on Muscle Recovery & Growth 10:43

9d ago10:43

10:43

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…

1
2720: [Part 2] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 10:26

15d ago10:26

10:26

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…

1
2719: [Part 1] How Long Should Your Workout Be to Build Muscle? by Christian Finn of Muscle Evo 11:13

16d ago11:13

11:13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…

1
2718: One Simple Question You Should Ask Everyone You Meet by Marc Chernoff of Marc and Angel 12:10

16d ago12:10

12:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…

1
2717: Chocolate and Hungry Athletes: A Dangerous Duo? by Nancy Clark 12:21

17d ago12:21

12:21

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…

1
2716: Vitamin & Mineral Supplements for Plant-Based Eaters & Older Adults 12:12

18d ago12:12

12:12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2716: Aging comes with unique nutritional challenges, especially for plant-based eaters like Debra and her husband. As nutrient absorption declines, it becomes essential to prioritize protein s…

1
50/1 Dark Horse! Newmarket Saturday Preview and Best Bets 1:15:41

19d ago1:15:41

1:15:41

Here are Emmet Kennedy, Peter Michael, and Andy Newton with a preview of the Juddmonte Royal Lodge Stakes, Cheveley Park Stakes, Middle Park Stakes, and the Cambridgeshire at Newmarket this Saturday. The Final Furlong Podcast is proudly brought to you by Geoff Banks Bet. Join the excitement and Sign up to Geoff Banks Online now with promo code FFP5…

1
Inside Cheltenham: Clerk of the Course Jon Pullin Breaks Down Key Festival Changes 24:03

19d ago24:03

24:03

In this episode, Emmet Kennedy is joined by Cheltenham’s Clerk of the Course, Jon Pullin, for an exclusive deep dive into the key changes coming to the iconic Cheltenham Festival. Pullin shares insider insights on how these updates will impact the horses, jockeys, and trainers, while also revealing what fans can expect from the 2025 festival. From …

1
2715: Is Sleeping Without a Pillow Good or Bad for Your Health? by Kirsten Nunez with Healthline on Sleep Advice 11:15

19d ago11:15

11:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2715: Sleeping without a pillow can offer some benefits, especially for stomach sleepers, but it's not a one-size-fits-all solution. While it might reduce neck strain and promote better spinal …

1
2714: Ring The Alarm: Off Limits - The Enemy Of Success by Roger Lawson of Rog Law Fitness on Fitspo 12:39

20d ago12:39

12:39

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2714: Roger Lawson challenges the dogma of "clean eating," urging readers to embrace objectivity, moderation, and self-experimentation instead of rigid dietary labels. He emphasizes that no foo…

1
2713: Nutrition for Bone Health by Aidan Muir of Ideal Nutrition on Physical Fitness & Wellness 12:00

21d ago12:00

12:00

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2713: Aidan Muir emphasizes the critical role of nutrition in maintaining strong bones throughout life. By focusing on essential nutrients like calcium, vitamin D, and protein, paired with weig…

1
Horses to Follow: Grade 1 Two-Milers, Intermediate, & Staying Chasers to Watch This Season | 7/1 Bet 1:28:22

22d ago1:28:22

1:28:22

In association with Weatherbys, and to celebrate the release of Jumpers to Follow, author Paul Ferguson joins Emmet Kennedy to discuss the key chasers to follow this season in the Champion Chase, Ryanair, and Gold Cup divisions. The conversation focuses on standout horses such as El Fabiolo, Jonbon, Energumene, Marine Nationale, Gaelic Warrior, Fou…

1
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson 13:37

22d ago13:37

13:37

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2712: Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of their words and actions. Chalene Johnson highlights five common pit…

1
2711: How to Easily Track Your Fitness and Weight by Marc Bilodeau of FitTrend on Health Tracking Tips 10:35

23d ago10:35

10:35

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2711: Marc Bilodeau emphasizes the importance of tracking your fitness and weight as a powerful tool to achieve your goals. By consistently recording your workouts, meals, and progress, you gai…

1
2710: The Best Way to Keep Your Family Happy by Adina Soclof of Parenting Simply on Parent Advice 10:15

23d ago10:15

10:15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2710: Adina Soclof reminds us that maintaining a happy family requires navigating the inevitable ups and downs with empathy and understanding. By accepting bad moods as a normal part of life, c…

1
2709: Inside the Food Label: Dairy-Free Yogurt by Danielle Omar of Food Confidence on Nutrition Advice 11:34

24d ago11:34

11:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2709: Danielle Omar from FoodConfidence.com highlights the importance of carefully choosing dairy-free yogurt options. While these alternatives offer benefits for those avoiding dairy, not all …

1
Franny Norton Reflects: A Jockey's Journey, Chester Finale Preview, and the Emotional Decision to Retire 33:48

26d ago33:48

33:48

Franny Norton joins Emmet Kennedy to look back on his 35-year career as a jockey with nearly 2,000 domestic wins to his name. Norton shares his personal reflections on the highs, the lows, and the emotional decision to retire at 54. From his legendary partnership with trainer Mark Johnston to his unforgettable victories in the Dante Stakes and Ches…

1
2708: Branched Chain Amino Acids & Creatine - What Supplements to Take After Exercise 13:50

25d ago13:50

13:50

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2708: Dr. Neal dives into the world of branched chain amino acids (BCAAs) and creatine, clarifying their roles in muscle growth and workout performance. He explains the science behind these sup…

1
Newbury Preview | Tips at 8/1, 7/1, and 6/1 for Saturday, plus a 14/1 NAP for the Mill Reef Stakes 1:01:26

26d ago1:01:26

1:01:26

Here’s Emmet Kennedy, Andy Newton, and Andy Richmond with a preview of the best bets for Newbury on Saturday including a 14/1 NAP for the feature race, the Group 2 Dubai Duty Free Mill Reef Stakes. The Final Furlong Podcast is proudly brought to you by Geoff Banks Bet. Join the excitement and Sign up to Geoff Banks Online now with promo code FFP500…

1
Saturday Preview | 20/1 NAP in Ayr Gold Cup | Tips @ 5/1, 8/1 and 12/1 1:02:13

26d ago1:02:13

1:02:13

Here’s Emmet Kennedy, Andy Newton, and Andy Richmond with a preview of the best bets for Ayr on Saturday including a 20/1 NAP for the feature race, the Ayr Gold Cup. The Final Furlong Podcast is proudly brought to you by Geoff Banks Bet. Join the excitement and Sign up to Geoff Banks Online now with promo code FFP500 and get 10% of any net losses r…

1
2707: Alcohol and Anxiety: Does Drinking Really Help You Relax? by Tonya Lester on Healthy Living 14:34

26d ago14:34

14:34

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2707: Tonya Lester challenges the common belief that alcohol relieves anxiety, explaining how it can actually exacerbate stress and disrupt sleep, leading to a harmful cycle. By exploring the b…

1
2706: Why Having to Start Over AGAIN Is Great by Steve Kamb of Nerd Fitness on Resiliency & Fitness Motivation 12:17

27d ago12:17

12:17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2706: Steve Kamb of NerdFitness.com explores why starting over after setbacks can be a powerful tool in personal development. By likening it to restarting a game with improved skills and knowle…

1
2705: How to Live a Non-Diet Life in a Diet Culture by Crystal Karges on Mental Wellbeing & Nutrition Advice 11:10

28d ago11:10

11:10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Crystal Karges empowers readers to break free from diet culture by embracing a non-diet life. She offers practical steps such as a digital detox from harmful diet messages, reframing nega…

1
2704: [Part 2] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit 10:20

29d ago10:20

10:20

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2704: Jill Coleman shares actionable strategies for curbing nighttime overeating by building effective habits. She introduces the concept of workarounds, physical, nutritional, and lifestyle to…

1
2703: [Part 1] 4 Ways to Stop Eating a Million Calories Every Night by Jill Coleman of JillFit 11:51

30d ago11:51

11:51

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2703 Jill Coleman explores the common struggle of nighttime overeating, explaining how willpower depletion throughout the day leads to poor eating habits. She offers practical strategies like r…

1
2702: How to Develop a Positive "Money Mindset" by Brian Tracy on Personal & Financial Success 11:23

30d ago11:23

11:23

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2702: Brian Tracy emphasizes the importance of cultivating a positive money mindset as a critical component for personal and financial success. By forgiving past financial mistakes, setting cle…

1
2701: 7 Foam Rolling Mistakes to Avoid by Lea Genders of Lea Genders Fitness on Enhancing Recovery 9:56

1M ago9:56

9:56

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2701: Foam rolling can be an effective tool for runners to enhance recovery, improve mobility, and prevent injuries if done correctly. Lea Genders highlights common mistakes, like rolling too q…

المدونة الصوتية تستحق الاستماع

Aidan Coleman بودكاست

المدونة الصوتية تستحق الاستماع

دليل مرجعي سريع