أفضل بودكاسات UN•THERAPY Gurus (2024)

1
COACH CAUGHT A STRAY 1:15:02

6d ago1:15:02

1:15:02

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What do you think you're better at, accountability or coachability? For the ladies of UN•THERAPY it was a "house divided." Join us for another session of UN•THERAPY as we UN•THERAPIZE accountability, coachability, household norms, understanding when it's time to ask for help + much mor…

1
EVERY BOSS WAS ONCE A WORKER 1:06:48

14d ago1:06:48

1:06:48

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... What matters more to you: the message or the messenger? For some of us, the "message" will never hit how it's supposed to if it comes from the wrong messenger. Well, the UN•THERAPISTs had a lot of say on this topic. Join us for another session of UN•THERAPY as we UN•THERAPIZE motivatio…

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WORD IS BOND 1:02:26

19d ago1:02:26

1:02:26

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... If someone makes a commitment to you, and they don't show up to honor the commitment... do you give them the grace to explain the situation or automatically write them off? Okay, we know it all depends on the scenario, but is your natural instinct to hear someone out to understand thei…

1
WE HAVE THESE PROBLEMS BECAUSE “WE HAVE” 1:08:37

27d ago1:08:37

1:08:37

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Think of one thing within the last two weeks that you've taken for granted. For some, this may be easy, but for others, not so much. During the session, Coach was being Coach, but he said something deep during his discourse when he stated, "I don't take it for granted that I can go." A…

1
STAND IN YOUR PURPOSE 1:14:18

1M ago1:14:18

1:14:18

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How Do You Let Go Of What You Don't Want To Let Go?!?!?! This may be tough for some of us because, honestly, we always seem to have the greatest advice on what to do when we are not the subject of the conversation, but truthfully, it's tough to let go of something you could have sworn …

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SESSIONETTE 5: RIDESHARES & A CHALUPA GIRL (EXTENDED CLIP) 3:01

1M ago3:01

3:01

Hey UN•THERAPIST, This sessionette has no intro, just vibes. Tune into this "easter egg" minisode about rideshare companies and home-cooked meals. Connect with UN•THERAPY Podcast Instagram: ⁠⁠@UntherapyPodcast⁠⁠ Facebook: ⁠⁠UN•THERAPY Podcast ⁠ YouTube: UN•THERAPY Podcast UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Grou…

1
A CHALUPA GIRL 1:22:00

1M ago1:22:00

1:22:00

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Do you ever feel like you need a strong sense of self to handle criticism? Or is it just me? Let's talk about it. For some people, their journey to being comfortable with themselves took them years & all that may get interrupted after a moment of "feedback." Now, I get that it's a show…

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FAITH AND FEAR CANNOT COEXIST 1:03:46

2M ago1:03:46

1:03:46

Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... How do you determine the difference between when GOD is trying to keep you from something and when he is preparing you to persist through something? I'm sure everyone's answer will differ, but is it true that the more obstacles we face, the stronger we are more likely to become when o…

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EVEN PAPA JOHN GOT FIRED FROM PAPA JOHNS 1:09:54

2M ago1:09:54

1:09:54

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... When you look at your scars, do you see them as a symbol of pain or a symbol of healing? Truthfully, there is no wrong answer, but whichever answer you did choose may be a result of the framing you have created around your scars. 📌 But how do we create a frame around our thinking that …

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UN•THERAVERSARY 1:41:33

4M ago1:41:33

1:41:33

Hey UN•THERAPIST, We need your help UN•THERAPIZING something, but before we do.... Happy UN•THERAVERSARY!!! We appreciate you all so much for rocking out with us these last few years. Through life's "gives" and "takes," we've given it all as content, and the love you've shown us has been nothing short of amazing!!! If you've ever thought about star…

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I THOUGHT WE WERE FAMILY 1:08:00

4M ago1:08:00

1:08:00

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Have you ever considered what someone else is saying to be one thing when it's "really" another? We often give people the benefit of the doubt when they tell us things, but we shouldn't. Not because that person isn't a good person, but because what we think is being said isn't really…

1
SESSIONETTE 4: PUT LIMITS ON YOUR LOVE 15:41

4M ago15:41

15:41

Hey UN•THERAPIST, Do y'all watch documentaries the way we do? Lately, Netflix has been dropping new docs like nobody's business, and "Tell Them You Love Me" has hit the social media streets and stirred up a lot of conversations and think pieces. Join us for another sessionette of UN•THERAPY as we UN•THERAPIZE abnormal relationships, social acceptan…

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SESSIONETTE 3: BITTER BABY MAMA PUNCH 21:46

5M ago21:46

21:46

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it me, or is that Out-of-Wedlock Baby Shower Food some of the best-tasting grub you ever had? Now, we aren't judging, but let's be real... Sometimes, it tastes better than the menu they have at the wedding. 📌 Why is that though? 📌 I wonder if there is a different kind of effort put …

1
DEVILED EGGS V.S. THE WORLD 1:12:56

5M ago1:12:56

1:12:56

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 📌 Why is our generation not grilling anymore? 📌 Are we getting lazy? 📌 Or did the BBQ gene skip a generation? These were truly my thoughts until talking it out with my fellow UN•THERAPISTS, who presented another possible perspective. Maybe in the era of convenience and outsourcing, thi…

1
BAD IDEAS & BROKEN FRIENDSHIPS 1:10:03

6M ago1:10:03

1:10:03

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... How do ya'll deal with "friends" who are only your friends when they are not in a relationship? Ok, wait, let's clarify... When we say "friends," we're referring to people we've built "unbreakable" bonds with over the years. So much so that no matter what happens in life, you know they…

1
SALUTING MOMS 54:20

6M ago54:20

54:20

Hey UN•THERAPIST, We usually need your help UN•THERAPIZING something, but today is a special moment as we want to celebrate all the mothers in the world!!! We know that everyone's journey through motherhood may be different, but if you're reading this, one thing remains constant... 👏🏽 YOU'RE 👏🏽 HERE! 👏🏽 At UN•THERAPY, we deeply respect the decision…

1
MIDDLE CLASS IS THE NEW BOTTOM 1:13:13

7M ago1:13:13

1:13:13

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... We often hear the term "generational wealth," but rarely do we hear about "generational wisdom." However, the validity of that wisdom can differ depending on the person's mindset passing down the information. So what does that mean exactly? Well, let's take a residence passed down from…

1
DOULA X 1:27:45

8M ago1:27:45

1:27:45

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever struggled between doing what's right and doing what's in your best interest? Of course, we'd hope they're the same, but when they aren't, it creates a divide in how we think, forcing us to choose one over the other. So let me ask you... 📌 How do you cope with the everyday…

1
BREAKTIME Feat. Corey LeGrand 1:02:44

9M ago1:02:44

1:02:44

Hey UN•THERAPIST, We Need Your Help UN•THERAPIZING something... Have you ever felt the weight of producing something that felt unproductive in a season of your life? It's great that people support your vision and love your creativity, but where do you draw inspiration from when it feels like nothing is going right? Like Coach said, "Life be Life'n …

1
SESSIONETTE 2: BET’s VERY OWN DEJA DEJ #106&Park 39:41

10M ago39:41

39:41

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Have you ever experienced an "emotional terror•ist"? I know the word "terror•ist" may seem a bit extreme on one hand, but on the other, there are people who seek to ruin the lives of others through their words & actions. Now, some may believe they are doing what's in their best interes…

1
PRE-SI-PUS 1:04:54

11M ago1:04:54

1:04:54

Hey UN•THERAPIST, ✨ WELCOME TO THE NEW YEAR! ✨ We usually need your help UN•THERAPIZING something, but given we made it to another year, let's do something different... We want you to WRITE YOUR DREAMS!!! I don't mean your dreams based on your budget & what you can afford; I mean your dreams based on all you want to see manifested in your life. Now…

1
RAISING KANAN 56:22

11M ago56:22

56:22

Hey UN•THERAPIST, We need your help UN•THERAPIZING... 🎶 The Most Wonderful Time of the Year!!! (Chef Shay voice) 🎶 We are in one of the greatest seasons of the year. It is a time when people are giving, and others are getting. 📌 Who is most important this season: the giver or the getter? 📌 Impulsively speaking, the giver would sound like the obviou…

1
THE ROTTEN APPLE #RIPSteveJobs 1:01:32

11M ago1:01:32

1:01:32

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... While Rev. was sharing her story about wanting to switch from Apple to Android due to some complications, it brought a great question out of Coach... 📌 How long do you stay loyal to something you know is no longer serving your purpose? Although this was a situation about a phone, this …

1
BUY A BATTERY Feat. Whatever Face Podcast 1:19:12

11M ago1:19:12

1:19:12

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Rev. said something in a previous session that had Coach thinking for a bit... 📌 What she said made us think, "Do We Make Our Decisions Out Of Insecurity or Intuition?" Although everyone's answers may have differed, it forces everyone to take some inventory of self first to see what so…

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CO-OP CITY'S VERY OWN (BRONX EDITION) 1:39:29

11M ago1:39:29

1:39:29

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Growing up, I always heard that if you fail to plan, you plan to fail. However, when life happens, it will probably include some things you didn't plan for. 📌 So, how does one balance planning for the unknown? I know that's a tricky question to digest sometimes, but it can hold true fo…

1
YOU AIN'T GOT THE ANSWERS SHAY! 1:01:25

11M ago1:01:25

1:01:25

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Deja Dej said something during our session. I don't want to misquote her, but it sounded like this in my head: "Choosing someone doesn't remove the feelings that existed prior to choosing them..." Now, that hits a little differently because it makes you consider how much work we haven'…

1
RODNEY FROM NORWEGIAN CRUISES 1:13:19

11M ago1:13:19

1:13:19

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... First, we want to give a round of applause to all the women who've got it down-packed in the dating world. Congratulations, ladies, ya'll are killing the game. Now, as for the rest of us, SEND HELP. Nobody I've ever spoken to knowingly goes swimming in a pool filled with (as my daughte…

1
ZOOM CAMERA OFF 1:07:38

11M ago1:07:38

1:07:38

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... 🚨 COMMUNICATION 🚨 That's a big word that comes with great responsibility because how well you communicate genuinely depends on how effectively your listener receives the information you've shared. Although you may be a great communicator, how someone responds to you often depends on wh…

1
BLACK ICE 55:26

11M ago55:26

55:26

Hey UN•THERAPIST, We need your help UN•THERAPIZING something. We were talking about the levels of expectancy regarding our friendships, and it got us wondering. 📌 How intentional were we when picking our friends? I know every relationship that's been built depends on circumstance, environment, commonalities, etc... 📌 But have we chosen our tribes b…

1
LET THE INTERNET TELL IT 1:07:54

1y ago1:07:54

1:07:54

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... The ladies were talking to Coach & he asked us a pretty thought-provoking question. When he first asked it, I thought I had a definitive answer, but the more I thought about it, the more unsure I became. Lol So the question he asked was: "Is a man being the protector a social responsib…

1
SESSIONETTE 1: WHEN TECHNOLOGY FAILS US #OCEANGATE 8:20

1y ago8:20

8:20

Technology has vastly changed our nation, but all tech isn't good for mass distribution. On our inaugural SESSIONATE, we dive into pop culture topics and technology that we can't live without. What's a "SESSIONATE"? It's a curated mini-episode of UN•THERAPY Podcast made explicitly for listeners who don't have the time or capacity to listen to an en…

1
RESTAURANT ACCOUNTANT 52:16

1y ago52:16

52:16

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Is it just me, or are we starting to see everyone ask for gratuity now? At one point, it was just the service industry, but now everyone is getting in on this idea of getting something they presumably haven't worked for. It's really getting out of hand! 📌 But what do you think the caus…

1
IT'S PRONOUNCED AM-U-ZAY 59:54

1y ago59:54

59:54

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... For years, we may have thought that people don't love themselves based on some of the adjustments they've made over time. But after conversing with our fellow UN•THERAPISTS, it's safe to say that... We may have gotten it wrong!!! It seems that we may have unknowingly confused the idea …

1
THE STEP BACK 56:34

1y ago56:34

56:34

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Let's say you had a friend who no longer speaks to you because of a rumor or disagreement they've had with you, and one day, and they hit you up out of the blue to talk to you... 📌 Do you owe that former friend your ear? 📌 They may want to apologize, clear the air, or even patch things…

1
STATUTE OF LIMITATIONS 59:29

1y ago59:29

59:29

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... Imagine confiding in your "friend" about the people you date or are in a relationship with. You've shared the ebbs and flows of your most private & intimate interactions, heartbreaks, mistreatments, the good times, and the flaws of the relationships; you've been super vulnerable with y…

1
MONEY V.S. MINDSET 1:10:10

1+ y ago1:10:10

1:10:10

Hey UN•THERAPIST, In many scenarios, men are no longer breadwinners in a relationship, and for some people, this has changed how finances play into traditional gender roles. 📌 As a woman, would you date a man that makes less money than you? 📌 Would you treat your partner differently if you were the breadwinner? Join us for another session of UN•THE…

1
THIS AIN'T LAWRENCE & CONDOLA 48:42

1+ y ago48:42

48:42

Hey UN•THERAPISTS, We need your help UN•THERAP... You know what, sometimes we get so caught up UN•THERAPIZING the lives of others that we forget how dope and blessed our lives are! 📌 Could that be what increases our desire to always strive for more yet hinders some of us from being content in life? 📌 Does the constant pursuit & critique of the live…

1
ABRA•CA•DABRA feat. Celebrity Chef & Musician Ed Porter 1:20:24

1+ y ago1:20:24

1:20:24

Hey UN•THERAPISTS, Usually, we need your help UN•THERAPIZING something, but this time, we need your help celebrating something... BLACK MUSIC MONTH!!! With a celebration full of its rich history, what better way to kick it off than with our UN•THERAPY family, Chef Ed Porter!!! Now all of our UN•THERAPIST who connect with us each week know Chef Ed g…

1
YOU'RE KILLING ME SMALLS 42:04

1+ y ago42:04

42:04

Hey UN•THERAPISTs, We need your help UN•THERAPIZING something... After briefly discussing Russell & Ciara Wilson, a conversation sparked about evolution and how it relates to change, but not everyone agreed. Actually, the variety of thoughts that were externalized showed that not everyone in the world feels the same way about the subject, so that l…

1
ASSETS & LIABILITIES 55:30

1+ y ago55:30

55:30

Hey UN•THERAPIST, We need your help UN•THERAPIZING something... In this session, we discussed a scenario on the hit show "Ready To Love" (If you haven't seen it, check it out) where some participants had to bring someone to help them vet their dating decisions. So the question came up of who we would bring, and while a couple of us said COACH, othe…

1
SILENCE CAN’T BE MISQUOTED 47:40

1+ y ago47:40

47:40

Hey UN•THERAPISTS, We need help UN•THERAPIZING something… We recorded this last month, and it wasn’t supposed to be an episode, but Coach said we should use this recording as a conversational piece. So, let’s get into it. Coach asked his fellow UN•THERAPIST why women are so eager to respond or comment on things that say “Fellas Only,” Then one of o…

1
SLUTTY VEGAN PINKY, JUST TO CLARIFY 1:07:12

1+ y ago1:07:12

1:07:12

Hey UN•THERAPIST, We need your help UN•THERAPIZING something, Women's History Month may be over, but we celebrate women all year... But, we want to know: is "Women's Empowerment" really as important as we make it to be within our community? Wait, let's place that question in a better context. 📌 Are women being empowered at these "Women Empowerment"…

1
WATER BALLOON FIGHT 56:05

1+ y ago56:05

56:05

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: We can always debate which Black Panther movie we love more. What needs to be more debatable is how many real-life talking points came up in Wakanda Forever. Watching both Namor & Queen Mother (aka Auntie Angie) doing what they felt was necessary to protect their people & their leg…

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SUICIDE SQUAD (Smells Like Villain Today) PT. 2 42:38

1+ y ago42:38

42:38

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... Last session, Deja Dej made a great point when she said, "you can always be the villain in someone's story, even when you've done nothing wrong," but is there anyone whose story you don't want to be the villain in? Now it's true we can't control what people think about us, but do we…

1
I EXPECT BETTER "STRINGER BELL" 57:54

1+ y ago57:54

57:54

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING a few things: First, what's up with your boy Stringer Bell?!?! Now contextually, he may have some great points, but you wait until Black History Month to tell us you don't want to be black anymore??? Second, we're going to need all our fellow HBCU alums to make some noise!!! There's nothing like…

1
OH LAWD, YOU DONE GROWN!!! PT. 1 35:04

1+ y ago35:04

35:04

Hey UN•THERAPY Baes, We need your help UN•THERAPIZING something... many people say, "New Year, New Me,"...but does the "old you" ever really leave? Yes, we all desire to be better people (well, at least most of us); however, if who you no longer want to be still resides inside you and you have access to it, how do you measure how far you've come? J…

1
BE (YOU)nique w/ Celebrity Chef Ed Porter 1:16:52

2y ago1:16:52

1:16:52

Hey UN•THERAPIST, Usually, we need your help UN•THERAPIZING some things, but today, we have a special guest with us that might be able to assist... from the hit Netflix show "Pressure Cooker," CELEBRITY CHEF ED PORTER. 👨🏾‍🍳 Now Chef Ed didn't bring any amuses (trust, we just learned that word from watching the show) or any entrees with him, but he …

1
EVERYBODY KNOWS SHEILA (Why Did I Get Married Edition) 53:49

2y ago53:49

53:49

Hey UN•THERAPY baes, We need your help UN•THERAPIZING something... Most things people struggle with within relationships, partnerships, and marriages are rarely what is focused on in the vows. 📌 So if we don't have a foundation based on what we both believe, what are the true principles of our relationships? 📌 Of course, these things may change ove…

1
CUE THE GIRL ON THE STEPS 28:53

2y ago28:53

28:53

HAPPY NEW YEAR UN•THERAPY Baes! 🎉🎊 Each of us has a list of goals we want to accomplish this year, but before we get to that, let's review some of the accomplishments we've crushed in 2022 that will build the confidence we need to be able to soar in 2023! This year we will drown out fear with faith, inhale positivity and exhale greatness. Accomplis…

1
HANG ALL THE MISTLETOE 1:08:01

2y ago1:08:01

1:08:01

Merry Christmas, UN•THERAPY baes! 🎅🏾🤶🏽 For some people, Christmas Day is the happiest day of the year. For others, today is the day to continue annual traditions or create new ones. Although we share our many thoughts on life, current events, and relationship drama, we do not always have the same perspective; one thing we can say in agreement is th…

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