Eye on the Triangle is WKNC 88.1 FM HD-1/HD-2’s weekly public affairs programming with news, interviews, opinion, weather, sports, arts, music, events and issues that matter to NC State, Raleigh and the Triangle.
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Trusted, long-time print and broadcast journalist, Mary Insprucker, from Cary, NC, produces and hosts Triangle 411, the pulse that moves the world today. This one-size-fits-all Podcast is a vibrant collection of stories, medical breakthroughs, what’s trending, help, hot topics, entertainment, social good, events and boundless other adventures. Engaging interviews are compelling, witty and sneak behind the scenes for fresh twists on old subjects. A conversation pit of comedians, politicians, ...
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Host Gatley Stone interviews some of NC State’s most distinguished professors to learn about their research and how they made it to where they are today. This series is made possible thanks to NC State's student radio station, WKNC 88.1 FM HD-1/HD-2.
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Welcome to the Hope Community Church! Hope is a multi-site church community with locations around the Triangle in Raleigh, Apex, Northwest Cary, Garner, and Fuquay-Varina. We are here to love you where you are and encourage you to grow in your relationship with Jesus Christ! We strive to speak the truth of the Bible in a way that is easy to understand, helpful in your current life circumstances, and encouraging. No matter who you are or where you come from, you are welcome here!
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Unboxed is a venture studio located in Durham, NC, dedicated to informing and assisting the community in exploring new technologies, opportunities, and updates related to business and entrepreneurship.
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The Adam Gold Show airs weekdays noon until 3 p.m. on 99.9 The Fan in Raleigh, NC. It is also picked up by the North Carolina State-Wide Network with 11 affiliates. Gold brings more than 20 years of sports radio experience to the Triangle and is also the Carolina Hurricanes reporter for 99.9 The Fan and WRALsportsfan.com. Daily segments are published after each show.
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WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Mark Bergin and Louis Fernandez discuss three topics each week looking at the Triangle connections. The teams and players you care about at all leagues and levels. New episodes drop Mondays at 5pm.
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A Warhammer 40,000 Kill Team podcast where we aim to help players of all skill levels supercharge their game and separate the signal from the noise. Hosted by Mark Meyer, George Pratt, and Joe Gallo. Coming to you from The Triangle in North Carolina. Thanks for listening, and enjoy the show
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Diving in to local issues within Holly Springs and Fuquay Varina, building community, sharing perspectives, and keeping you better informed!
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Get to know Garner, NC, by getting to know its people. We talk with the folks who make Garner a great place to be.
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That Interview is a conversation about music between the curators that play it and the artists that make it. An in depth look at an artists career, including insights into how they got started, their influences, creation process, successes, failures, and everything in between. That Interview is recorded at produced by That Station, a locally curated music station in Raleigh North Carolina with live personalities that share authentic stories and insights about music and life in the triangle. ...
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The weekly show teaching you the ins and outs of buying or selling a home in the Triangle of NC with A Cole Realty
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Brief histories of North Carolina sports from college basketball giants to Stanley Cup winners and the pro football team that lasted a single season. This podcast is produced by 99.9 The Fan in Raleigh, NC and part of the Capitol Broadcasting Podcast Network.
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The State of Sound Podcast from NC State University Libraries highlights sounds, stories, and events that intersect with the community at NC State University. From in-depth interviews with musicians, sound engineers, and promoters from NC and beyond, to performances, concert previews, and more, the State of Sound Podcast offers a snapshot of the current, worldwide state of sound making and listening through the local lens of NC State University.
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The Southeast's leading and cutting-edge creatives, musicians, artists, entrepreneurs, scientists, and futurists alike gather as the worlds of Music, Art, Science, and Technology converge in Durham, NC. On this podcast, we extend the conversations from the Summit, with interviews from the panelists, speakers and artists of BCS. For tickets to the Summit, visit https://www.bullcitysummit.com/tickets. The Bull City Summit Podcast is produced by Earfluence. For sponsorship options, email info@e ...
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Andrew Carter, a reporter with The News & Observer and Charlotte Observer, hosts Amateur Hour, a podcast about college sports and other topics. The focus of Amateur Hour will be on the Triangle-area ACC schools -- Duke, North Carolina and N.C. State -- and will include insights and behind-the-scenes knowledge from The News & Observer staff.
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Do you want to buy property in the Triangle Region of North Carolina? The Triangle is Raleigh, Durham, and Chapel Hill. Do you want to better your community and yourself? This is the official podcast of the NC Real Estate Investors Association. Then join your hosts, two regular dads, Eric and Barry as they speak with experts on Triangle Real Estate and Positivity. Become an informed local investor, and get the inside scoop from people who have been there. (North Carolina Real Estate Investor ...
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How do you take control of your life, and your career, without a guide to help you along? Talk West is a conversation-based podcast that goes beyond the LinkedIn profile to understand the nuances of our guests’ personal, and career, journeys. Tune in every other week to hear compelling stories, key insights and strategies about manifesting growth opportunities, unlocking new business potentials, and spearheading your professional journey. Walk West is a full-service branding and marketing ag ...
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The Triangle is changing, and with it North Carolina. This is the only podcast about the 1.5 million people transforming the 919.
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Welcome to Podcast Parti. Here you’ll hear about all things AIA; from advocacy and history, to design awards and resiliency, each month will cover a different, but timely, topic for our listeners to receive and reflect upon, thus making us well-rounded members of the design world.
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As more people and businesses choose to move to North Carolina, the real estate market has seen a significant impact. Yes, Raleigh, Durham, and Chapel Hill (The Triangle) have seen changes, but plenty of growth is happening outside that area too in places such as Clayton, Pittsboro, and Garner. Real Estate Rush North Carolina takes a look at the changing housing landscape in the area to paint a better picture for people moving here or who have lived in the Tar Heel State for a while. The po ...
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In this special episode, host Emilia Rivadeneira dives into the North Carolina State Fair, rating rides and food while also chatting with talented artisans at the Village of Yesteryear. She also meets Biscuit, the lovely cow on display at the Animal Science booth from NC State. Join Emilia for a fun-filled adventure at the fair!…
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Can Kevin Keatts, NC State build upon Final Four appearance?
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With the 2024 ACC Tipoff underway, "WRAL Triangle and Two" hosts Mark Bergin and Louis Fernandez discussed whether NC State can build upon its 2024 Final Four appearance. After losing DJ Burns and DJ Horne, the guys shared who the key contributors will be on the Wolfpack's roster. The big question: Can the Wolfpack make their third consecutive NCAA…
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How are there NINE 2-7 records in the NFL right now?
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Trey Wingo, 33rd Team/Pregame Powerup, joins the Adam Gold Show to discuss the teams around the NFL as we had into Week 10. What does Trey make of the fact that there are NINE teams with only two wins so far this season, as we head into Week 10? Is the Baltimore Ravens defense good enough to win a Super Bowl? Are the Kansas City Chiefs the new New …
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Heading into a weekend with some big ACC basketball matchups already!
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Brian Geisinger, 247 Sports/Buzz Beat Podcast, joins the Adam Gold Show to discuss ACC basketball, the games this weekend, and the players that stand out the most already. UNC men’s basketball is heading to Kansas for a huge matchup this weekend, but this time the head coaches don’t have the emotional ties that others have had in the past. How will…
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The Carolina Hurricanes grab another win at home against the Pittsburgh Penguins
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Shane Willis, Carolina Hurricanes sports analyst, joins the Adam Gold Show to discuss this team and how they’ve evolved into the team we’ve been seeing so far this season. What has jumped out the most to Shane about this Carolina Hurricanes roster? Shane has made some observations from behind the scenes about this group of guys in particular, that …
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The Carolina Hurricanes are at home again for one more game against the Pittsburgh Penguins
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EJ Hradek, NHL Network, joins the Adam Gold Show to discuss observations he’s had of the Carolina Hurricanes and other teams around the NHL. What has EJ seen from Martin Necas so far this season that makes him believe this could be an outstanding season for him? Which player does EJ compare Necas to, who’s been a key guy for the Colorado Avalanche?…
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Washington Commanders take on their rival the Pittsburgh Steelers, in what should be a great game!
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Grant Paulsen, 106.7 The Fan Washington, joins the Adam Gold Show to discuss the Washington Commanders and how they’ve turned their whole franchise around. How much has the new ownership impacted this turn around for the Washington Commanders? Marshon Lattimore is the latest edition to this roster, so how does Grant see this piece helping to elevat…
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Martin Necas put on one of the biggest performances as a Cane at home against the Flyers
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Tripp Tracy, Carolina Hurricanes color analyst, joins the Adam Gold Show to discuss the Carolina Hurricanes, their wins, and what this team is evolving into with the group of guys they have on their roster. Tripp brings up a story about Martin Necas’ nicknames and the nickname he COULDN’T have when he first became a Carolina Hurricane. Adam believe…
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It’s official, the college football rankings have been released so how accurate or off are they?
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Chip Patterson, CBS Sports, joins the Adam Gold Show to discuss the college football rankings that were released last night. Tennessee’s offense is a weakness, but can they turn things around in time for the college football playoffs? Which schools are getting punished for their losses? Were Chip’s 12 teams the same as the committees 12 schools? Wh…
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How is college women’s soccer growing, from the perspective of Duke’s head coach?
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Robbie Church, Duke Women’s head soccer coach, joins the Adam Gold Show to discuss their season and where the sport is heading as a whole. Robbie compares the game today versus where it used to be. What are Robbie’s thoughts on the growth and the direction this sport is heading? How have the support systems around this support helped to get it to w…
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HOLIDAY ENTERTAINING “FUN”—THANKSGIVING, CHRISTMAS, AND BEYOND
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Put the entertainment back into entertaining with these fresh, innovative tips from Joan Baumer, a corporate caterer, writer, national award winner, and the owner of Crepe Cakerie.بقلم Mary Insprucker/Joan Baumer
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What would a snapshot of how each team in the NHL looks right now?
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Sara Civian, Too Many Men Podcast, joins the Adam Gold Show to discuss the Carolina Hurricanes and teams around the NHL. What does Sara think about the newer guys on the Carolina Hurricanes roster and how they have meshed with the Canes standard? Is she surprised at their record thus far? Does Sara believe Kochetkov is ready to take the net from An…
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Tonight the college football rankings will be released!
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Andrea Adelson, ESPN, joins the Adam Gold Show to discuss the college football playoff rankings and where teams may rank; especially our ACC football teams. How come Clemson’s laundry doesn’t matter? What about Indiana and should they be ranked above Alabama? What’s the biggest issue when trying to rank these schools, especially without divisions? …
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The Carolina Panthers trade Mingo to the Cowboys, will there be others?
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Vashti Hurt, Carolina Blitz, joins the Adam Gold Show to discuss the Carolina Panthers and the trade moves they’ve made thus far; as well as their trip to Germany to take on the NY Giants. Who ended up winning the trade of Jonathan Mingo from the Carolina Panthers to the Dallas Cowboys? Why has Dave Canales not been naming Bryce Young as a starter …
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Is there a valid reason to NOT start Bryce Young next week against the NY Giants?
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Will Palaszczuk, Charlotte FC PxP/WFNZ, joins the Adam Gold Show to discuss the Carolina Panthers and Charlotte FC all getting wins this weekend in Charlotte! Which playbook will Dave Canales use, if he does use Bryce Young; the Andy Dalton playbook or the Bryce playbook? Did the Panthers help themselves yesterday by trying to highlight THESE playe…
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The Carolina Panthers grabbed their second win of the season, with Bryce Young as the starter!
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Michael Kaye, Charlotte Observer, joins the Adam Gold Show to discuss the Carolina Panthers and what he saw from the team as they achieved another win. As someone who’s been observing this Carolina Panthers team closely, what did Michael see from Bryce Young on the field in their win against the New Orleans Saints? How much did Dave Canales change …
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Are there teams in the NFL who are ALREADY set to make the playoffs, 9 wks into the regular season?
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Will Brinson, CBS Sports, joins the Adam Gold Show to discuss the Carolina Panthers and other teams around the league after watching Week 9 in the NFL. Did the Carolina Panthers get the New Orleans Saints head coached fired? Which team is “so well rounded” and can beat you in multiple ways, that will continue to get stronger despite injuries? Does …
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Empowering & Inspiring Women Around The World To Follow Their Passion With Vandana Dake
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From India, to Dubai, to Durham NC. A truly world-class citizen, business owner, and architect, Vandana Dake and Nick Jordan sit down to discuss her career journey, her passion for helping empower and inspire women in developing nations, and finding your why. Vandana provides a broad range of experience in design and construction — both locally and…
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In our first week of the series "This is the Word of the Lord," Ayren is diving into the amazing ways Scripture can change our lives. We'll look at the powerful story of King Josiah which teaches us about the significance of remorse, repentance, and reformation, challenging ourselves to assess our relationship with the Bible and embrace its role in…
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Roundtable time to discuss the NFL Week 9, ACC football, Hurricane Helene updates, and more
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Jeremy Greene and Randy Slack join the Adam Gold Show to discuss the upcoming football games for Week 9 in the NFL and ACC football; plus an update on how those in western North Carolina are still recovering from hurricane Helene. What do the guys want to see from Bryce Young in this Sunday’s game against the New Orleans Saints? Are there any guys …
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Who has been the biggest surprise coming out of the month of October in the NHL?
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John Forslund, voice of the Seattle Kraken, joins the Adam Gold Show to discuss the Carolina Hurricanes starting their season on fire and other teams around the NHL. What did John think the Carolina Hurricanes definitely needed to do to be successful this season without some key players on the roster, which they have been thus far? Adam was alarmed…
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Which ACC schools should we have high expectations for this ACC men’s basketball season?
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Brian Geisinger, 24/7 Sports/Buzz Beat Podcast, joins the Adam Gold Show to discuss the ACC men’s basketball season kicking off next Monday. Are there more questions for UNC, other than any related to RJ Davis? Will Duke hit the ground running? Can NC State create another big year after their ACC Championship run last year, even without those key g…
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College sports is evolving rapidly, so where is it heading; from a coaches perspective?
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LeVelle Moton, NCCU head men’s basketball coach, joins the Adam Gold Show to discuss men’s college basketball and the state of it right now and where it looks to be heading. What does it say about the state of college basketball when coaches like Tony Bennett, former head coach of Virginia’s men’s basketball team, retire? Why does LeVelle say “the …
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The Panthers are starting Bryce Young, so how will this 2nd chance appearance go vs the Saints?
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Ryan Wilson, CBS Sports, joins the Adam Gold Show to discuss the Carolina Panthers and what they’re doing with this team; as well as other teams around the NFL. Is there a QB that SHOULD go #1 in this year’s draft? Was going to Russell Wilson the best move for the Pittsburgh Steelers? Is Aaron Rodgers the problem with the NY Jets?…
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Is it possible that the #1 team won’t be playing on Conference Championship weekend?
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Chip Patterson, CBS Sports, joins the Adam Gold to discuss where we’re at in college football rankings and projections on who is likely to make it to the playoffs. Which scenarios could play out for various teams in every conference of college football this season, as we approach the playoffs? Ohio State vs Penn State: why does Adam say Chip thinks…
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Was the Diontae Johnson trade to the Baltimore Ravens as bad as it seems?
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Chris Lea, WRAL TV Sports, joins the Adam Gold Show to discuss the Carolina Panthers’ latest trade of Diontae Johnson and what’s next for them this season. The Carolina Panthers need a LOT, but what does Chris believe they need first and foremost? Do the Panthers need to change up their defense, which used to be the side of the ball they were excel…
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Sign up today for the Hivestorm Showdown, a 24 player tournament in Chapel Hill NC on 11/9 Chaos will outlive you and dance on your ashes. While we're still here, we try to pick the top 3 Chaos teams in KT24. Are Warpcoven really that good? Do Gellerpox need a buff? We ask these questions and more while also learning who likes spikes the most. We d…
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How did Duke end up losing to SMU after causing 6 turnovers?
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Brett Friedlander, Saturdays Down South, joins the Adam Gold Show to discuss ACC football from this past weekend, looking ahead to the college football playoffs and upcoming games this weekend. What will happen if SMU wins this upcoming weekend, in regards to the college football playoffs? Is it basically a shoe in for schools like Clemson and Miam…
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Who will be “that guy” for NC State this men’s basketball season?
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Rodd Baxley, Fayetteville Observer, joins the Adam Gold Show to discuss ACC basketball and the adjustments team have made over the off season. Which players will be the most impactful this season for men’s college basketball at schools like NC State, UNC, and Duke? Will Seth Trimble be a key player for UNC this season? Which guys on UNC’s team need…
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Is Dave Canales TRYING to expose Bryce Young and where he lacks skillset for the Carolina Panthers?
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Will Brinson, CBS Sports, joins the Adam Gold Show to discuss some of the crazy outcomes from this past weekend of NFL Week 8; plus the upcoming Monday Night Football matchup between the Pittsburgh Steelers and the NY Giants. The Washington Commanders somehow produced the biggest play of the week last night against the Chicago Bears; with 2 seconds…
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UNC: big win, Duke: tough loss, and the Carolina Hurricanes are wrapping up their road trip tonight!
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Luke DeCock, News and Observer, joins the Adam Gold Show to discuss ACC football Week 9 and the Carolina Hurricanes wrapping up their road trip tonight against the Canucks. What stands out as interesting to Luke about UNC regarding this football team and Mack Brown? UNC needed that win over Virginia, which came at the right time, so will this prope…
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Game 3 tonight of the MLB World Series: LA Dodgers vs NY Yankees
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Elliot Johnson, former MLB player, on the LA Dodgers leading the NY Yankees 2-0 in the MLB World Series What does Elliot say Aaron Judge needs to do or else this is over in NY? Shohei Ohtani’s double in the 8th caused an error that never should have happened. Does Elliot see the Yankees adjusting their game plan to avoid these situations or are the…
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This week, Pastor Jason is wrapping up the 'Who We Are' series by talking about how we can step up and share hope in a world that really needs it. We'll dive into what it means to not just believe in the gospel but to actually live it out by making a difference in our communities as a church family who loves God, follows Jesus, and shares hope!…
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A local Triangle baseball player is heading to the MLB World Series!
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Evan Phillips’ father, current LA Dodgers player in the World Series, on the journey his soon has taken to get where he’s at with a team playing in the big game. Evan’s father describes what it was like as his son progressed through his career to make it in the Majors and what it’s like being with the LA Dodgers. Plus, he describes what it like bei…
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Roundtable Time: ACC football Week 9, Grayson McCall’s retirement, ACC coaches, and the NFL Week 8
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Michael Felder and Cory Smith join the Adam Gold Show to discuss ACC football matchups for Week 9, as well as how these games can impact the college football playoffs. They also discuss NC State’s QB deciding to retire, UNC’s head coach (Mack Brown) and how important this game is for his job, as well as Duke continuing to stay dominate. Are the Pit…
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The Carolina Panthers will now be down Adam Thielen and Diontae Johnson against the Denver Broncos
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Julian Council, Locked on Panthers podcast, on the latest injuries to the Carolina Panthers and who Bryce Young will have to work with against the Denver Broncos. Will Adam Thielen AND Diontae Johnson still be with the Carolina Panthers after the trade deadline this season? What does Julian say if Dave Canales makes THESE comments after this Sunday…
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Bryce Young will be starting again as the Carolina Panthers QB in next Sunday’s game vs the Broncos
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Joe Person, The Athletic, joins the Adam Gold Show to discuss the Carolina Panthers starting Bryce Young again as QB because of Andy Dalton’s car accident injury. Does Joe think Dave Canales is finally wearing down on the positivity with being the head coach of the Carolina Panthers and now approaching Week 8 at 1-6? Joe mentioned Bryce Young’s age…
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Brett McMurphy, Action Network HQ, joins the Adam Gold Show to discuss the college football playoffs and which teams are likely to make it to the championship. What is likely to give here in the SEC when it comes to determining who’s making it to the college football playoffs? How much does strength of schedule matter when it comes to making the pl…
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Is this the weekend in the NFL that will determine what kind of moves might be made in trades?
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John Breech, CBS Sports, joins the Adam Gold Show to talk about trade deadlines around the NFL and the potential interesting moves that could be made. Is the NY Jets problem Aaron Rodgers? Playing the hot hand in the NFL is typically the way to go, but Mike Tomlin to get a different route and it ended up working out for him. So has this set up the …
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How are recent mortgage rate cuts influencing the housing market in the Triangle? In today’s episode, Angie shares what she’s seen and experienced when it comes to the change in interest rates. With the landscape of real estate constantly shifting, understanding these trends is important for both buyers and sellers alike. Here’s some of what we dis…
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Carolina Hurricanes comeback win vs Edmonton Oilers: Sebastian Aho’s OT winner
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Adam Gold and Cory Lavalette of the North State Journal break down the Carolina Hurricanes' thrilling come-from-behind victory over the Edmonton Oilers, highlighted by Sebastian Aho’s clutch game-winning goal in overtime. Adam and Cory recap all the key plays, standout performances, and how the Hurricanes rallied late to secure the win.…
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The impact and timing of Tony Bennett's retirement, ACC rankings
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Adam Gold is joined by Michael DeCourcy of Sporting News to discuss the timing of Virginia basketball head coach Tony Bennett's surprising retirement and its impact on the Cavaliers' program. Adam and Michael also dive into the AP Top 25 preseason rankings and whether the ACC deserves more representation beyond just Duke and UNC.…
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Remembering legendary LA Dodgers pitcher Fernando Valenzuela
14:11
14:11
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14:11
Adam Gold is joined by ESPN MLB analyst Doug Glanville to discuss the life and legacy of LA Dodgers legendary pitcher Fernando Valenzuela, who passed away at the age of 63. Adam and Doug reflect on Valenzuela’s groundbreaking impact on Major League Baseball, from his Cy Young Award-winning “Fernandomania” era to his influence on Latino players in t…
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Breaking down the latest CBS Sports Top 25 college football rankings: Why Indiana tops Alabama
19:39
19:39
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19:39
Adam Gold and Chip Patterson of CBS Sports dive into the latest CBS Sports Top 25 football rankings, discussing why Indiana is ranked higher than Alabama. Adam and Chip break down the key factors driving the shift and conferences have teams already spiraling out early in the season.
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CARPAL TUNNEL SYNDROME-WOW DO WE HAVE RELIEF FOR YOU!
27:13
27:13
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27:13
Dr. Johnny T. Nelson, discusses treatment and cutting edge breakthroughsبقلم Mary Insprucker/ Dr. Johnny T. Nelson
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Who are the top 3 Xenos teams?
1:06:25
1:06:25
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1:06:25
This week we try to pick the top 3 Xenos teams in KT24. There are currently 9 Xenos teams and we have over 9,000 questions about them. Are short kings on the rise? Can Kommandos Still Hang? All these answers and more will be yours! We talk a bit about our first games in our Q4 league, and we're looking forward to doing more game recaps soon!…
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The NBA regular season starts tonight!
16:12
16:12
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16:12
Konata Edwards, CBS Sports, on NBA news around the league as we kick off the regular season tonight; and a look at the Carolina Panthers from a Charlotte view. Who should we be blaming for the continued lack of wins for the Carolina Panthers? The Boston Celtics are coming off of a title, so what are Konata’s thoughts on the repeat game tonight vs t…
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Are people calling for Dave Canales’ job already?
14:11
14:11
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14:11
Vashti Hurt, Carolina Blitz, on the Carolina Panthers regression and where the root of all their troubles are coming from. How does Vashti feel about Dave’s reaction to the teams record and where they’re at right now? What does Vashti think needs to happen to START helping this team turn things around? Where does Vashti think Dave Canales wants to …
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How will the Carolina Hurricanes stack up against a team that was in last year’s Stanley Cup Finals?
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13:07
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13:07
Mike Maniscalco, Carolina Hurricanes PxP, on the Canes starting their tour across the country with the Edmonton Oilers; until they’re back on the East coast. What was the biggest question mark for Mike when starting this new season without some key players? Looking at the previous games the Canes have played and lost, where were their biggest error…
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Peach Pit is releasing a new album, so Chris sat down to talk with them about it! They go over the process of recording the album, how they started playing music together, and more in this interview from October 2024! For more information visit thatstation.net
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