I'm your host, Tiffany Blackmon. I'm a chef, author, mother, wife, fitness fanatic, interior design-enthusiast, fashion-lover, and the sum of all things fabulous...and not-so-fabulous.
…
continue reading
1
Mammograms Matter: Cathy Williamson's Breast Cancer Journey
36:45
36:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:45
In honor of Breast Cancer Awareness Month, Cathy Williamson of The Middle Page Blog joins the show to share her journey with Triple Negative Breast Cancer (TNBC), an aggressive form of breast cancer. Diagnosed in 2013 after a routine mammogram revealed an abnormal calcification, Cathy underwent a double mastectomy, chemotherapy, and radiation. In s…
…
continue reading
1
The Power of Real Food with Lauren Gillan
34:39
34:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:39
In a world filled with fast food, harmful ingredients, unhealthy habits and calorie counting, Certified Nutritionist Lauren Gillan offers a refreshing, holistic approach to nutrition. Today, we're diving into the critical role nutrition plays in both mental and physical health, emphasizing the importance of consuming REAL food. This episode is pack…
…
continue reading
1
Balancing Burnout with Personal Development Coach Ashley Baker
35:49
35:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:49
Join personal development coach Ashley Baker from Fort Worth, Texas, as she dives into the pressing issue of burnout in today's fast-paced world. In this enlightening podcast episode, Ashley shares her expertise on recognizing the signs of burnout, understanding its root causes, and implementing effective strategies to combat it. Follow Ashley Bake…
…
continue reading
1
The Cortisol Connection: Better Sleep & Healing Guts with Bryan Bradford
36:27
36:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:27
In an age where sleep problems, gut issues, and increased stress levels have become the new norm, it’s important to discuss the intricate link between these problems. Bryan Bradford, Chief Nutrition Officer of Sunflower Shoppe joins us to discuss how stress, inflammatory issues, diet, and lifestyle can negatively impact our sleep, guts, and overall…
…
continue reading
1
Suit Up and Master Men’s Style with Austin Roberson
38:36
38:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:36
Get ready for a masterclass in men's fashion and menswear with Austin Roberson of The Man’s Shop! Clothing is a tool of communication, and today we’re learning how men can communicate effectively through their clothing. Learn the key pieces every man should have to create a versatile and timeless wardrobe, as well as key insights on navigating tren…
…
continue reading
1
Breaking the 5PM Habit with Jenn Kautsch of Sober Sis
45:36
45:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:36
In a world where many fall into the routine of drinking, Jenn Kautsch of Sober Sis is shaking things up and challenging the stigmas around alcohol-free living. After realizing she was on autopilot, Jenn set out to break the 5PM drink habit and embrace a mindful, alcohol-free lifestyle. Today, we’re discussing drinking patterns, social pressures, th…
…
continue reading
1
Kick Up Your City Boots with Lizzy Bentley
37:49
37:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:49
This week, we’re kicking up our boots with Lizzy Bentley, founder of City Boots! After taking the leap to leave her career in the oil and gas industry, Lizzy is channeling her childhood passion for cowboy boots into a brand that revolutionizes the boot industry - making chic and comfortable options available to all. Through hardships and obstacles,…
…
continue reading
1
Caregiving, Faith, and a Medical Miracle with Susan Semmelmann
35:54
35:54
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:54
What do you do when a loved one is faced with illness and uncertainty? Susan Semmelmann discovered the answer when her husband was diagnosed with a rare, aggressive cancer in 2010. With doctors giving him only months to live, Susan's role as a mother and business owner expanded to include that of a caregiver. She shares her journey from depression …
…
continue reading
Guess who’s back… welcome to season 8 of My So-Called Fabulous! In this kickoff episode Tiffany reflects on the incredible journey of past seasons and the show’s mission to inspire through sharing both triumphs and challenges. She’s also giving a health update following her breast explant and her current detox regimen! As we celebrate the recent re…
…
continue reading
1
Tiffy Talks: Season 7… That’s a Wrap!
29:45
29:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:45
Wrapping up season 7 with a Tiffy Talk! Season 7 was made up of 17 guests and 19 episodes… The season was filled with laughs, tears, lessons, inspiration, and information. As this season comes to a close, I’m reflecting on my explant journey, sharing health updates, discussing my personal and business growth, and sharing a few hints of wisdom I’ve …
…
continue reading
1
Our Gut is the Gateway to Health with Taylor Dukes
40:31
40:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
40:31
Gut health is a hot topic, and today we’re discussing it with wellness expert… Taylor Dukes! With such medical advances, why is society more sick than ever? We’re exploring the reasons behind the growing prevalence of gut issues in our fast-paced society. With the overprescribing of antibiotics and the toxins we’re exposed to daily through food, pr…
…
continue reading
1
We’re Just Figuring This Out: Acting, Motherhood & Life with Sainty Nelsen
49:18
49:18
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:18
Lights, camera, action! Today my fabulous friend Sainty Nelsen joins the show! This 3-time Emmy award winner, iconic voice actress of “Gabby’s Dollhouse”, unstoppable philanthropic force, wife, and mother is admittedly just figuring it out like the rest of us! From chasing her dreams of acting to falling head over heels in love with her husband Eri…
…
continue reading
1
Breast Implant Illness and Explant Surgery with Dr. Robert Whitfield
55:47
55:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
55:47
Dr. Robert Whitfield joins the show to discuss a hidden health crisis that has impacted myself and countless women around the world… Breast Implant Illness (BII). After years of brain fog, joint pain, severe gut issues and other debilitating symptoms I learned that these were all due to an inflammatory response to my breast implants. This led me to…
…
continue reading
1
Navigating a Narcissist with Tatiana Miller
39:36
39:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:36
Studies show that most people have or will encounter a narcissist in their lifetime. Today Tatiana Miller joins the show for a deep dive on narcissism. We’re discussing the charisma and manipulation tactics of narcissists, the warning signs you’re dealing with a narcissist, and how to handle these individuals. In highlighting the five crucial life …
…
continue reading
1
I’m All Ears: Hearing Loss with Dr. Robin Carson
37:44
37:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:44
During the aging process, my hearing quality has decreased. This led me to open my heart (and ears) to the facts of hearing loss and the world of hearing devices to save my brain and relationships! Today my audiologist, Dr. Robin Carson with Carson Hearing Care joins the show to discuss all things audiology. We cover everything from the many causes…
…
continue reading
In 2010, today’s guest was told he had 6 months to live. Marc Semmelmann was diagnosed with a rare and aggressive form of cancer. His doctor shared, if the cancer didn’t kill him, the treatment likely would. After an intense conversation with God, a sense of peace fell over Marc, who stopped worrying about dying and began focusing on surviving. Ten…
…
continue reading
1
Life Through the Lens of Leonard Volk
26:53
26:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
26:53
Today Dallas icon Leonard Volk joins the show to share the invaluable wisdom he’s gained in his 95 years. After his family opened the first suburban department store in Highland Park Village, Leonard embarked on a career in architecture. However, it was a trip abroad and a new camera that led him to his true passion… photography. Through documentin…
…
continue reading
1
Closet Confidential: Tap Into Style Potential with Bonnie Smith
34:01
34:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:01
Say hello to your fashion bestie! We’re diving into the world of fashion, personal styling, and so much more with SWB Agency founder and lead stylist Bonnie Smith. In the ever-evolving landscape of fashion, Bonnie shares how to curate a closet that serves you and your lifestyle. Uncovering the secret to maximizing your wardrobe's potential and dres…
…
continue reading
1
Redefining Women's Health with Dr. Priya Patel
34:27
34:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:27
In a healthcare system that prioritizes bottom lines and rushing patients out the door, Dr. Priya Patel set out to reset the standard of what women’s wellness should be. Thus creating FeminologyMD as a way to challenge the existing system. Focused on spending quality time with each patient, Dr. Patel is committed to treating patients as a whole per…
…
continue reading
1
Clotheshorse Anonymous: 50 Iconic Years in Designer Resale
33:02
33:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:02
Grab your party hats, we're celebrating 50 fabulous years of the iconic Clotheshorse Anonymous! Director of Operations Jennifer Mayrath joins the show to commemorate the business we all know and love, and invite us to the 50th anniversary celebration! Born in the 70s from the vision of two daring women, what began as suburban clothing swap has turn…
…
continue reading
1
The Business of Fashion with Gibsonlook Founder Suzie Turner
34:21
34:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:21
We’re talking all things fashion and entrepreneurship with Suzie Turner, founder and CEO of popular fashion brand Gibsonlook! From working as a buyer for Nordstrom to utilizing that experience and passion in her own company, Suzie shares her journey into the world of fashion. Turning her endless ideas into a reality, Gibsonlook is committed to empo…
…
continue reading
1
Peggy Tanous: Putting the REAL in Real Housewives!
40:17
40:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
40:17
There’s more to the Real Housewives franchises than fancy cars, glamorous events, and larger than life drama. Today Real Housewives of Orange County alum, Peggy Tanous gives us a behind the scenes look into reality TV! From the casting process and drama that occurred before cameras were rolling, Peggy outlines her journey as a housewife! We’re disc…
…
continue reading
1
Let’s Talk Thyroid with Elise Clark, FNP-C
35:51
35:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:51
Today Elise Clark, FNP-C joins the show for the third time to discuss all things thyroid. In exploring the role and function of the thyroid, we’re able to understand just how important it is to maintain our thyroid health. We’re diving into every element of thyroid issues… what they are, how they happen, what the symptoms are, the impact on other b…
…
continue reading
1
Breaking the Cycle: Divorce & Relationships with Heather Anderson
39:01
39:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:01
Today Heather Anderson joins the show to discuss the intricacies of divorce and unhealthy relationships. Her journey with unhealthy relationships began at the age of 16. In accepting the reality of her situation, Heather was able to find the strength to leave, reflect, and heal from within. Turning pain into purpose, she’s breaking free from the de…
…
continue reading
1
Taylor Dukes and The Miracle of Functional Medicine
35:06
35:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:06
We’re exploring the world of functional medicine with board-certified family nurse practitioner Taylor Dukes, who believes people get into functional medicine because they’re sick or smart. Taylor’s functional medicine journey began with unexplained health struggles and a desperate search for relief and answers. Through lifestyle changes, personali…
…
continue reading
We’re back and better than ever… welcome to season 7 of My So-Called Fabulous! I am kicking off the new season catching up with a Tiffy Talk! Today’s episode is full of fun facts and life advice… motherhood, things I wish I knew in my twenties and beyond, my career in the culinary industry, and more! I’m also addressing a few frequently asked quest…
…
continue reading
1
Tiffy Talks: Season 6… That’s a Wrap!
28:32
28:32
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:32
As we wrap up 2023, we’re also wrapping up season 6 of My So-Called Fabulous! The goal of this podcast is to empower, solve problems, educate, and share stories… which is exactly what season 6 was all about! I call this the “season of health” as I shared my personal journey and experience with Breast Implant Illness and the path to wellness. There …
…
continue reading
1
Breast Implant Illness with Candice Barley Part 2
46:55
46:55
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:55
This week Candice Barley returns to the show to continue our discussion on Breast Implant Illness (BII) and the risks of breast implants. If you think you may have BII, what are the next steps? Candice shares how to find the right surgeon and the crucial role that capsule removal plays in detoxing, recovering, and cancer detection. We discuss toxin…
…
continue reading
1
Breast Implant Illness with Candice Barley Part 1
38:52
38:52
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:52
Breast Implant Illness (BII) is something that has become a reality for myself and many other women across the world. Today, Patient Advocate Candice Barley joins the show for part 1 of our 2 part series on BII. We discuss our decision to get implants, the symptoms and diagnosis of Breast Implant Illness, as well as our decisions to explant. In 201…
…
continue reading
1
Untying The Knot: The Beauty In Starting Over with Kelly Lancarte
35:29
35:29
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:29
This week we’re deconstructing divorce! Fort Worth native Kelly Lancarte joins the show to share her personal journey and explore the different aspects of divorce. After 25 years of marriage and 3 children, Kelly took the leap to end her marriage… which eventually allowed her to find herself. Transitioning from homemaker to redefining her career an…
…
continue reading
1
Birth Control… Not One Size Fits All
29:59
29:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:59
Today we’re tackling the highly requested topic of birth control with board-certified OB/GYN Dr. Carolyn Moyers! Join us as we dive into the multifaceted world of birth control. Like most things, birth control isn’t one size fits all… which is why it’s crucial for women to advocate for their own health. From outlining the different forms and side e…
…
continue reading
1
Forever Families: The Adoption Journey
31:33
31:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:33
This week we’re taking a look at adoption from the perspective of adoptive parents. After making the decision to expand their family, Nadia DeLaCruz & Jaclyn Nieto began the adoption journey. Today they’re offering a behind the scenes look at the highs and lows of this journey. The overwhelming paperwork and anxiously awaiting acceptance led to the…
…
continue reading
1
Fostering Dialogue: An Adult Adoptee’s Perspective
34:49
34:49
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:49
In honor of national adoption awareness month, Liz Nelson joins the show to discuss adoption from the perspective of an adult adoptee. In sharing her adoption journey, Liz sheds light on the challenges and triumphs faced on her journey from foster care to adoption, and now motherhood. Digging into the psychological impact of the adoption experience…
…
continue reading
Bye bye boobies! After years of mystery symptoms, pain, suffering, and wondering, I recently discovered I have Breast Implant Illness (BII). On today’s episode I’m sharing my personal battle with Breast Implant Illness… what it is, my symptoms, the day to day impact, and my journey towards (hopeful) healing through my upcoming breast explant surger…
…
continue reading
1
Bravo, Business, and Beauty with D’Andra Simmons
38:33
38:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:33
Reality TV and the Real Housewives of Dallas is just a small part of the D’Andra Simmons story. The skincare mogul, businesswoman, and master chef joins My So-Called Fabulous today to discuss all things bravo, business, beauty (and even BBQ)! Get a behind the scenes look at the highs and lows of reality TV, as well as a compelling perspective on th…
…
continue reading
1
Understanding Alzheimer's: Knowledge, Care, and Hope
32:07
32:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:07
Today we’re diving into the intricate world of Alzheimer's and dementia. Brenda Shuttlesworth with the Alzheimer's Association outlines the warning signs, emphasizes proactive prevention via lifestyle choices, and offers guidance to those supporting loved ones afflicted by the disease. We’re also discussing the cutting-edge treatment options that g…
…
continue reading
1
Criminal Curiosity: True Crime with Tracy Walder
34:33
34:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:33
Today we’re diving into a topic that has captivated our society - true crime. Tracy Walder joins the show to unravel the enigma of true crime, and to shed light on the public fascination with it. We’re exploring the psychology of killers, and dissecting two cases that have captivated the nation… The University of Idaho murders and the ongoing intri…
…
continue reading
1
Digesting Gut Health with Dr. Julie Kennedy
30:45
30:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:45
This week we’re taking a journey into the digestive system as Dr. Julie Kennedy breaks down gut health in a ‘digestible’ way. We discuss all things gut health… its importance, the impact of external and environmental factors, why we should prioritize our gut health and much more. Through functional medicine we can identify the root cause of these p…
…
continue reading
1
The Battle Within: Brain-Related Disorders with Jim Hrncir, R.Ph.
33:21
33:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:21
In part two of my discussion with Jim Hrncir, R.Ph. we’re talking about one of the most important organs in the human body, the brain. Brain-related disorders affect millions of people in the U.S… cognitive decline, PTSD, traumatic brain injuries, and mental illness just to name a few. Jim shares invaluable insight into the science behind brain inf…
…
continue reading
1
Understanding Autoimmune with Jim Hrncir, R.Ph.
34:28
34:28
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
34:28
Today we’re addressing an issue that impacts myself and so many others… autoimmune disease. Welcome to my two part series on health with Jim Hrncir R.Ph., one of the pioneers of modern pharmaceutical compounding. The prevalence of autoimmune diseases continues to increase, but so does awareness. Though there isn’t a cure, there are ways to manage a…
…
continue reading
1
Schooled on Safety with Tracy Walder
33:04
33:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:04
There is no shortage of safety concerns in today’s world. Especially with school back in session, it’s important to ask how you can keep your child safe even when you aren’t right by their side. According to former FBI agent Tracy Walder, the short answer is “doing things that make it more difficult for bad people to do bad things”. Tracy joins us …
…
continue reading
1
Beautiful and Functional Interiors with Morrissey Home
32:10
32:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:10
They say “When you know, you know”, and that’s where today’s episode begins. From a young age Shayne Morrissey’s love of interior design laid out a very obvious career path. As CEO and principal interior designer of Morrissey Home, Shayne is passionate about creating spaces that reflect the unique needs and tastes of his clients. On today’s episode…
…
continue reading
Welcome to season six of My So-Called Fabulous… we’re back and better than ever! On today’s episode, I am sharing my experience in the world of podcasting and influencing. Hear about how I have kept my passion for food, fashion, wellness, and authenticity the pillars of the Tiffany Blackmon brand. Tune in now for the first Tiffy Talk of season six …
…
continue reading
1
Tiffy Talks: Season 5 and Best of Fort Worth
16:38
16:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
16:38
Season 5, that’s a wrap! As season 5 comes to a close, I’m taking a moment to reflect on the fabulous guests and topics covered in the past 16 episodes. The podcast is continuing to grow and evolve, and I cannot wait for season 6… which is certain to offer just as many fabulous guests, topics, and conversations as season 5. Join me on today’s episo…
…
continue reading
1
Glamour Nest… Creating a Home That’s Anything But Cookie Cutter
35:05
35:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
35:05
Jessica McClendon’s love of design grew from a very personal need for a home… truly falling in love with the beauty of interiors as a third-grade girl moving into her first home. As Owner & Principal Designer of Glamour Nest, Jessica works with clients to create homes that are anything but cookie cutter, curating each home to reflect the story of t…
…
continue reading
1
A Royal Beauty Experience with Queen Bee Salon & Spa
38:10
38:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:10
Everybody deserves to be treated like royalty… that is the foundation of today’s episode. I’m chatting with Jodi Shays, owner of Queen Bee Salon & Spa to discuss all things beauty. In a beauty industry that oftentimes treats clients as a ticket, Jodi is committed to creating a beauty experience that is honest, personalized, and unpretentious. Queen…
…
continue reading
Today, Gabriel Benjamin joins the show for a second time to discuss his story of redemption. At his rock bottom, Gabriel was a felon struggling with addiction. He was given the blessing of a second chance… something he is now committed to giving to others. Through Apple Tree Sober Living, Gabriel is planting the seed for recovery in those who need …
…
continue reading
1
Influencing and Parenting… Let’s Talk About It
38:33
38:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:33
On this week's episode of My So-Called Fabulous, I had the pleasure of chatting with fellow mom and Fort Worth content creator Laura Lape. We are covering everything from content creation to motherhood. After giving birth to her first son, Laura dove headfirst into the world of content creation to combat the isolation of being a stay at home mom. T…
…
continue reading
1
The Silent Battle… Trauma and Healing with Liz Nelson Part 2
28:43
28:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:43
This week we are joined by Liz Nelson to continue our discussion on trauma and healing. As a survivor of childhood abuse, Liz discusses the myriad of ways that trauma has impacted her relationships and her motherhood journey. How do you communicate your trauma with the people in your life? How does trauma change the way you parent your children? Wh…
…
continue reading
1
The Silent Battle… Trauma and Healing with Liz Nelson Part 1
28:08
28:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
28:08
Today, Nurse Injector and Community Advocate Liz Nelson joins the show for a second time! We’re discussing the battle that so many people fight in silence… trauma. As a survivor of childhood abuse, Liz has committed herself to overcoming the subsequent PTSD while raising awareness about the shame and grief that follows survivors of trauma. Liz is s…
…
continue reading