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The Casuals MMA

OOSS Media

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Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know nothing at all. A comedic take on MMA news and its biggest stars. Business & Sponsorship Inquiries ➡︎ info@oossmedia.com
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Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry. Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you ...
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Country & Town House’s culture editor, Ed Vaizey, and associate editor, Charlotte Metcalf discuss the week’s cultural offerings with a brilliant edit of what you should be watching, reading, listening to, booking and visiting each week. Their roster of high profile guests adds illuminating insight to the current cultural landscape.
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This week, the CASUALS welcome fellow casual Alex Acosta to discuss the crazy night of UFC 307. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know nothing at all. A comedic take on MMA news and its biggest stars.Business & Sponsorship Inquiries ➡︎ info@oossmedia.comListen…
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Thanks to Big Doug for a great Pod! Make sure you check out his Podcast (The Big Doug and Carmi Show) and all his social media platforms. Can the Commanders beat a high-powered Ravens team and be a Super Bowl Contender? Is this a Jayden Daniels "signature win" game? Listen to hear our thoughts on the game and if the Commanders are contenders! Big D…
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Commanders took care of business at home against the Browns 34-13 Sunday! Complete and Utter DOMINATION by this team once again and it is so much fun to watch. Listen to hear my thoughts and reactions to the game! As always thank you for listening and supporting the Pod. Socials: Twitter/X: @Command_Fan Instagram: @command_fan…
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Thanks to Lake for taking the time to talk with me today. It's always a great conversation! Listen to hear our thoughts on the game Sunday, and our Game Predictions. Thank you for listening and supporting the Pod! Lake Socials: Podcast: Lake Lewis Jr Show Twitter/X: @LakeLewisJr Instagram: @LakeLewisJr Command Fan Socials: Twitter/X: @Command_Fan I…
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This week, THE CASUALS welcome UFC welterweight fighter Phil Rowe to the show! He drops insight into all his crazy matches like with Gordon Ryan, making mindset changes after losses, and training with Alex Pereira for UFC 307. He also gives his picks for UFC 307 and shares the secret behind his INSANE right hand. More Phil Instagram ➡︎ https://www.…
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Jayden and the Commanders demolished the Cardinals 42-14 after spending all week in Arizona off a huge win at Cincinnati! What a time to be a Washington fan. Commanders are now 3-1 and sit alone at the top of the NFC East. I share my thoughts and opinions on the game. Thank you for supporting and listening to the Podcast! Socials: Twitter/X: @Comma…
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This week, THE CASUALS welcome Cutman Brad Tate to the show! He shares all about working in the UFC, beef he has with certain fighters, and how in the world he became a professional cutman. Keep on listening to hear him roast David. More Brad Tate Instagram ➡︎ https://www.instagram.com/that_damn_tate SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLf…
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WHAT A WIN FOR WASHINGTON! Jayden Daniels is our franchise guy. Nick and I discuss and review the teams record-breaking performance. 0 punts and 0 turnovers leads to a historic night in Cincy for the Commanders. As they win 38-33 and improve to 2-1! Socials: Twitter/X: @Command_Fan Instagram: @command_fan Nick's Socials: Twitter/X: @PFF_NickAkridge…
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The whole world will get a chance to see our new toy in Jayden Daniels and the rest of the Washington squad on Monday Night Football! Listen to my 5 Keys to the Game and my Score Prediction for Monday's contest against the Bengals! Thank you for listening and supporting the Pod, as always! Socials: Twitter/X: @Command_Fan Instagram: @command_fan…
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This week, the CASUALS are joined by fellow casual Robin who shares his whole epic experienc at UFC Noche! The boys discuss what surprised them from the night and their real feelings about hosting UFC in the sphere. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6 Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know noth…
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Tate recaps the Commanders 21-18 victory over division rival New York Giants. Newly signed kicker (Austin Seibert) sets a record for made field goals in a game by a Washington player with 7! Not bad for a dude who was sitting on his couch a week ago. Thank you for listening and supporting the Pod and make sure to follow the Pod and Socials! Socials…
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Listen to see if I have the Commanders being 1-1 or 0-2 after Week 2? Can the Commanders FINALLY beat Daniel Jones? Listen to find out if I think they can, and as always thank you for listening and supporting the Pod! Socials: Twitter/X: @Command_Fan Instagram: @command_fanبقلم Tate Edwards
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The Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs In with Sal and Adam from the Mind Pump Podcast! Full Video Link Click here: https://youtu.be/8rM_8W6lzUs Ever wondered what the BEST exercise is for fat loss? You might be surprised by the answer—it’s WALKING! 🚶‍♂️🚶‍♀️ In this video, we break down why walking is the ultimate exercis…
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In this podcast, JC Santana reacts to some of the most popular exercises from Dr. Joel Seedman and gives his unfiltered, honest opinion. You’ll get to see JC break down these controversial movements and share insights on what works and what doesn’t. The video also features clips from Dr. Seedman himself, Dr. Mike, and Mark Bell’s podcast for additi…
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In this episode, JC Santana reacts to a thought-provoking clip from the Mind Pump Podcast featuring Sal Di Stefano, where they discuss the benefits of creatine. JC takes us back to 1994, sharing his journey and deep dive into the science of creatine — from when he first started studying it to the current day. Creatine has been a hot topic for years…
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This week, THE CASUALS react to UFC Fight Night: Burns vs Brady and share their experience at ONE 168 Denver. They also declare their Mount Rushmores of MMA and reveal their picks for UFC 306: O'Malley vs Dvalishvili. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — The #1 MMA podcast hosted by casual fans who know not…
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Listen to hear my thoughts and reaction to the game Sunday. I'm not thrilled with the result but I believe a bounce back game will happen this coming Sunday against the Daniel Jones-led Giants. Socials: Twitter/X: @Command_Fan Instagram: @command_fanبقلم Tate Edwards
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First ever preview pod and I cannot wait to see the action unfold! I got the Commanders winning 27-24 to start the season off 1-0! Please follow the Pod's socials so we can talk ball anytime and let me know what you think will happen Sunday. As always thanks for listening and supporting the pod and cannot wait for the rest of the season! Socials: T…
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This week, THE CASUALS discuss Gordon Ryan watching the pod and FINALLY responding to Nicky Rod. They breakdown UFC Fight Night Cannonier vs Borralho, cover Anderson Silva's son vicious knock out, and worry over the Ilia Topuria footage. Stay tuned for their UFC Fight Night: Burns vs Brady picks and ONE FC Denver picks. SUBSCRIBE to our channel! ➡︎…
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Commanders extend one of the best Guards in the league Sam Cosmi, to a 4-year 74M dollar contract extension! 45M Guaranteed which adds up to 18.5M Per Year annually. The main character of the pod is who I think will make the playoffs and more importantly... THE SUPER BOWL?! Listen to find out. Socials: Twitter/X: @Command_Fan Instagram: @command_fa…
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Thank you to Lake for a great conversation and for supporting the Pod! There is a lot to unpack today and in the future regarding the roster moves the team made and will make. Listen to hear Myself and Lake's takes on the cuts made today to narrow down the roster to 53! Lake's Socials: Podcast: Lake Lewis Jr Show (on all platforms and YouTube) Inst…
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This week, THE CASUALS welcome arguably the greatest grappler in the game, Nicky Rod! Fresh off his $1 million win at CJI, Nicky shares his feelings about the epic weekend and calling out Gordon Ryan (and explains their whole feud). He also spills the 3 most important things for upcoming fighters and what puts him on a whole new level. Stay tuned f…
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3rd-year wideout Jahan Dotson and a 2025 5th-round Pick are traded to Philly in a stunning move for a 3rd-round pick and 2 7th-round picks all in 2025! As well as, sending a conditional 7th-round pick to Cleveland for Kicker Cade York! Listen to hear my reaction and thoughts on both trades made by the Commanders today! Socials: Twitter/X: @Command_…
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This week, THE CASUALS discuss the insane fight weekend, covering UFC 305 and the first annual CJI. The boys recap CJI highlights, Craig Jones vs Gordan Ryan, and give DDP his flowers. They also share their picks for UFC Fight Night: Cannonier vs Borralho. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — The #1 MMA pod…
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Thank you Nick for hopping on the Pod to talk some ball! We get into Dan Quinn officially announcing Jayden Daniels as QB1 heading into Week 1 against Tampa Bay. We cover much more, so listen and follow both Socials Media's! Thank you as always! Social's Nick Twitter/X: @PFF_NickAkridge Command Fan Socials: Twitter/X: @Command_Fan Insta: @command_f…
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I share my thoughts on how the team looked in yesterday's 13-6 loss. Jayden shows a lot more promise as I share in this pod, along with numerous other players. Thank you for listening and make sure to follow the Pod and share it with more Commanders Fans! Socials: Twitter/X: @Command_Fan Instagram: @command_fan…
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Martavis Bryant signed today with the Commanders and has some questions that come along with his signing. The former Steeler and Raider wideout had some great years in Pittsburgh and Dan Quinn and company are hoping to get some of that out of the 32-year-old, 6 years removed from the NFL. I share my thoughts on the signing and much more. Make sure …
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Although the final score was 20-17 in the Jets favor, the Commanders key players and positions showed a lot of promise. I share all of what I thought about Jayden Daniels and plenty more. But... we may have a star in Daniels! Thank you for listening and supporting the pod! Please share the pod and follow the socials to talk Commanders and more 24/7…
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Commanders had their first joint Practice with the New York Jets and I let you know my thoughts on the practice. I also dive into my preview and expectations for Saturday's Preseason game against the Jets. Thank you for listening and please follow and share the Pod! Socials: Twitter/X: @Command_Fan Instagram: @command_fan…
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This week, THE CASUALS welcome professional Muay Thai fighter Eddie Abasolo! He talks all about his insane fights that put him on the map, maybe fighting MMA, and the boys finally learn ONE FC scoring...sort of. Listen on to hear who gets to feel the full power of his leg kick. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6More Eddie AbasoloIns…
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In this episode, I dive into the Depth Chart that the team announced yesterday and react to the team's moves inside the chart. I look ahead to tomorrow when the Commanders travel to the Meadowlands to practice with the New York Jets. My expectations for the team and who I want to hear and see play well are also discussed! Socials: Twitter/X: @Comma…
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🔥 Episode 18: UFC 304 - Gregory Rodrigues win, Boxing Events, Thoughts on AI 🔥 In this exciting episode, we switch things up and bring you Rio Santana and JC Santana together in front of the same camera for the very first time! Join us as they dive into some hot topics: UFC 304: Celebrate Gregory Rodrigues' win and discuss what could be next for th…
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This week, THE CASUALS cover UFC 304: Leon vs Belal and discuss why Belal won. Tom Aspinall’s polite call out makes them laugh and Moicano’s call out is the standard. Mokaev is messing up with the UFC. And of course, the boys give their picks for Sandhagen vs Nurmagomedov. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA…
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Me and Ed predict the final 53-man roster the Commanders will have when they march on the Field in Week One against Tampa Bay! We also cover Training Camp so far and what we are looking for as the Preseason kicks off. I had a great conversation with Ed and thanks again for joining me. Thanks for listening and following the podcasts' socials! Ed Soc…
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This week, THE CASUALS welcome comedian and fellow MMA casual JT Parr. The boys break down their predictions for UFC 304. JT loves Leon's body. Nick still believes in King Green's hair. Gilbert chooses Belal. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6 More JT Parr ➡︎ https://www.instagram.com/jtparr14➡︎ https://www.youtube.com/@Chadandjtgod…
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This week, THE CASUALS breakdown Cortez vs Namajunas, fanboy over Jean Silva, and talk Trump’s next UFC appearance. David addresses our viral Izzy clip, Nick is over Dagestanis, and Gilbert speaks Mandarin. And of course, Amanda Lemos vs Virna Jandiroba picks at the end. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6 Welcome to THE CASUALS MMA …
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This week, THE CASUALS are joined by fellow casual @Liffgodd aka Alex Acosta. They cover Izzy vs DDP, Diaz vs Masvidal, notable OneFC fights, and of course picks for Namajunas vs Cortez.SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — a combat sports and MMA show hosted by casual fans who really know nothing, but somet…
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This week, THE CASUALS welcome pro MMA and Muay Thai fighter Anthony Kalani! He shares his journey in fighting and now his transition to coaching with a professional MMA fight coming up. The boys also talk all their picks from UFC 303 and discuss how they were very, very wrong. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUAL…
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This week, THE CASUALS chat the Robert Whittaker vs Ikram Aliskerov UFC Fight Night, Jiri defeating Pereira's dark magic, and their predictions for UFC 303. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — a combat sports and MMA show hosted by casual fans who really know nothing, but sometimes have hot takes.Listen on…
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Make sure to go follow Evan on X/Twitter @evanAgiddings and on Instagram as well. Great conversation about all the potential scenarios that could happen with Brandon Aiyuk and how it could relate to the Commanders. Could Aiyuk be a Commander and be catching passes from his former college teammate and best friend Jayden Daniels? I sure hope so! Plea…
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🔥 Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana 🔥 Join hosts JC Santana and Rio Santana in this action-packed episode where they dive into some of the most exciting and thought-provoking topics of the moment. 🔥 UFC 303: Get the latest insights and analysis on the bigges…
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This week, THE CASUALS chat about Logan Paul humbling Bradley Martyn, Alex Pereira vs Jiri now in for UFC 303, Israel Adesanya vs DDP for UFC 305, and Khamzat pulling out of fight with Ikram Aliskerov stepping in. Also, David apologizes to Raul Rosas Jr. and the boys start their weight loss challenge. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzL…
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Huge thank you to John Keim for hopping on the podcast to talk some ball. Make sure to check out his podcast (The John Keim Report) wherever you get your podcasts. You can also read his work on ESPN. Make sure to follow the pod so you never miss an episode. Twitter/X: @Command_Fan Instagram: command_fan…
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This week, THE CASUALS are joined by UFC referee Herb Dean! They talk all things refereeing from eye pokes, being threatened by fighters, and the crazy things heard in the cage. Herb also revisits his Askren/Lawler and Hill/Pereira calls. Listen until the end to hear Herb offer David a job?!More Herb Deanhttps://www.herbdean.comhttps://www.provingg…
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This week, THE CASUALS discuss the super competitive nature of UFC 302: Islam Makhachev vs Dustin Poirier.SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — a combat sports and MMA show hosted by casual fans who really know nothing, but sometimes have hot takes.Listen on Apple ➡︎ http://apple.co/3LzcOLvListen on Spotify …
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This week, THE CASUALS discuss the very anticipated UFC 302 featuring Islam Makhachev vs. Dustin Poirier and Sean Strickland vs. Paulo Costa. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6Welcome to THE CASUALS MMA — a combat sports and MMA show hosted by casual fans who really know nothing, but sometimes have hot takes.Listen on Apple ➡︎ http:…
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This week, THE CASUALS are joined by boxing coach and FightCamp founding trainer Phillip Shirdan Jr. aka Coach PJ. They talk all things boxing, sharing takes on Lomachenko vs Kambosos, the odds of Tyson knocking out Jake, and the Ryan Garcia weight controversy. Listen until the end to hear their picks for the Nate Diaz vs Jorge Masvidal boxing matc…
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The 2024 NFL Schedule has been released for all 32 NFL teams! We now know the Commanders 2024 schedule and this is the first prediction pod. There will be more predictions to come once we see the team practice in training camp and eventually the Preseason. Please follow and share the Podcast with your friends and family and also fellow Commander Fa…
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This week, THE CASUALS chat about UFC Fight Night: Derrick Lewis and Rodrigo Nascimento, Tony Ferguson calling out McGregor, and the Paulo Costa curse. SUBSCRIBE to our channel! ➡︎ http://bit.ly/3nzLfZ6 Welcome to THE CASUALS MMA — a combat sports and MMA show hosted by casual fans who really know nothing, but sometimes have hot takes. Listen on Ap…
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The 2024 NFL Schedule is coming out this Wednesday and I made my own predictions on what the Commanders schedule will be! Always a fun time of year when the schedule comes out. I also talked about some rookie minicamp moments from the previous week! Please support and share the pod! Twitter/X: @Command_Fan Instagram: command_fan…
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