Eplinations about many things and topics in life.
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On every episode you will hear inspiring conversations with leading experts in the fields of psychology, sports, personal growth, nutrition and other fields in order to gain clarity and understanding on how to deal with life in these exciting, yet challenging times. Your host, Nesh Nikolic, is a Clinical Psychologist based in Canberra, Australia with over 15,000 hours of 1-on-1 therapy experience. He’s trained in a number of therapy modes including Acceptance & Commitment Therapy (ACT), Cogn ...
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#170 – Dr Lydia Brown on Navigating the Journey of Menopause and Aging
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Lydia Brown about understanding and enhancing well-being during the menopause transition and aging. Lydia Brown is a Clinical Psychologist and Senior Lecturer at the School of Psychological Sciences, The University of Melbourne. She earned her PhD in 2015, focusing on self-compassion a…
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#169 – Jill Maree Newby on Technology-Based Interventions for Depression and Anxiety
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Jill Maree Newby about innovative technology-based interventions for depression and anxiety, highlighting the impact and effectiveness of internet and e-mental health approaches in modern mental health care. Jill Maree Newby is an Australian psychologist who is a professor and N…
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#168 – Dr Ivan Raymond on The Power of 'Intent' in Shaping Care and Support
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Ivan Raymond about the concept of intentional practice, which helps individuals and communities navigate complexity by offering a common framework for thinking and planning. Dr Ivan Raymond is a clinical psychologist and the Director of the Life Buoyancy Institute Foundation. He work b…
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#167 – Kristy Martire on The Processes of Evidence Evaluation in Criminal Trials
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In this episode of Better Thinking, Nesh Nikolic speaks with Kristy Martire about how evidence is evaluated in criminal trials and ways to enhance communication between experts and lay decision-makers in forensic settings. Dr. Kristy Martire is a Professor in the School of Psychology at the University of New South Wales, Sydney Australia. Her resea…
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#166 – Dr Stevan Nikolin on Understanding How Depression Affects Brain Activity
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Stevan Nikolin about understanding how depression affects brain activity and how this knowledge is being used to develop new treatments and improve existing ones. Dr Stevan Nikolin is a Neuroscience Fellow at the Black Dog Institute, specializing in the intersection of brain activity a…
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#165 – Margaret Morris on The Impact of an Unhealthy Diet
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Margaret Morris about the connection between poor diet and behavior, and how dietary changes can help mitigate the behavioral effects of early life stress. Margaret Morris is a Professor of Pharmacology, School of Biomedical Sciences, University of NSW. She uses neuropharmacolog…
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#164 – Dr David Bakker on Using Technology for Mental Health Purposes
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr David Bakker on the use of technology such as smartphone apps for mental health purposes. David Bakker is a clinical psychologist in private practice at Archer Street Health in Hobart. He is also a lecturer and research supervisor at the Institute for Social Neuroscience, which trains …
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#163 – Dr Kamilah Majied on Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kamilah Majied about her insightful book entitled “Joyfully Just: Black Wisdom and Buddhist Insights for Liberated Living”. Dr. Majied is Professor of Social Work at California State University, Monterey Bay. She teaches clinical practice to graduate students employing psychodynamic, c…
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#162 – Professor Sally Gainsbury on Recreational Gambling vs Problematic Gambling
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Sally Gainsbury about the differences between problematic and recreational gambling while exploring the development of responsible gambling strategies. Professor Sally Gainsbury, PhD, Doctor.ClinPsych, BPsych(Hons) is a leader in gambling psychology research, focussing on using …
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#161 – Dr Christoph Klebl on The Psychology of Climate Change and Biodiversity
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Christoph Klebl about the psychology of climate change and biodiversity, and his work on aesthetics and morality that relates to that (e.g., why people are most concerned about protecting beautiful animal species). Dr. Christoph Klebl is a postdoctoral research fellow at the School of…
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#160 – Dr Kinga Szymaniak on How the Emotion of Anger Impacts the Way We Think and Act
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Kinga Szymaniak about the impacts of anger on the way we think and act, and how it shapes our decisions and judgments. Kinga Szymaniak is a Research Associate in the School of Psychology at UNSW. She was awarded her PhD in 2022 from the Faculty of Psychology at the University of Warsaw…
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#159 – John Sweller on The Cognitive Load Theory
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In this episode of Better Thinking, Nesh Nikolic speaks with John Sweller about The Cognitive Load Theory which suggests that learning happens best under conditions that are aligned with human cognitive architecture. John Sweller is an educational psychologist and Emeritus Professor at the University of New South Wales. He received a Ph.D. from the…
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#158 – Professor David Blustein on The Psychology of Working and the Interface of Mental Health and Work Poverty
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor David Blustein about the complexities surrounding the psychology of working and its profound impact on mental health, while shedding light on the challenges posed by work poverty. Dr Blustein is a Professor and Golden Eagle Faculty Fellow in the Department of Counseling, Develop…
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#157 – Rob Brooks on How AI Is Reshaping Human Sexual Perspectives and Interactions
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In this episode of Better Thinking, Nesh Nikolic speaks with Rob Brooks about the profound impact of Artificial Intelligence on reshaping human sexual perspectives and interactions and how it revolutionizes our understanding in the realm of human sexuality. Rob Brooks, a Scientia Professor of Evolution at UNSW Sydney. He both founded and directed f…
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#156 – Dr Susie Burke on The Psychology of Climate Change
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Susie Burke about the role that psychology can play in helping us understand the causes, impacts and solutions to climate change and other environmental threats. Dr Susie Burke is a psychologist, Adjunct Associate Professor (University of Queensland), researcher, writer, and climate ch…
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#155 – Professor Andrew Martin on Student Motivation, Engagement, and Achievement - Putting The Horse Before The Cart
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Andrew Martin about the intricate dynamics of Student Motivation, Engagement, and Achievement. Together, they delve deep into the strategies and challenges of "Putting The Horse Before The Cart," shedding light on the crucial steps needed to ensure academic success and personal …
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#154 – Dr Andrew Amos on the Concerns with Gender Affirming Care - A Psychiatrist's Perspective
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Andrew Amos about the complexities and concerns surrounding gender-affirming care. This discussion delves into the psychiatric perspective on this important and often debated topic. Dr Andrew Amos is Director of Training – Psychiatry for North Queensland, Deputy Editor of Australasian …
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#153 – Dr Genevieve Rayner on Psychosocial Influences on Mood and Cognitive Disorders in Epilepsy
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Genevieve Rayner about the intricate interplay of neurobiology and psychosocial factors contributing to mood and cognitive disorders in epilepsy and other neurological conditions. Dr Genevieve Rayner is a practicing clinical neuropsychologist and lecturer in clinical neuropsychology at…
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#152 – Dr James Daniel Dunn on Exploring Super-Recognisers
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr James Dunn about strategies that support superior face identification accuracy and contextual influences on face identification as well as his most interesting research on Super-recognisers which he has been studying using the UNSW Face Test. James Dunn is a Lecturer in the School of P…
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#151 – Kelly Clemens on Epigenetic Consequences of Drug Addiction
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In this episode of Better Thinking, Nesh Nikolic speaks with Kelly Clemens about the intricate realms of addiction neuroscience, including behavioural neuroscience of nicotine dependence as well as the epigenetic consequences of drug addiction. Kelly Clemens is an Associate Professor in the School of Psychology, and Associate Dean of Impact Partner…
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#150 – Dr Mark Horowitz on Tapering off SSRI to Mitigate Withdrawal Symptoms
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Mark Horowitz about exploring expert strategies for tapering off SSRIs and managing withdrawal symptoms. Dr Mark Horowitz MBBS PhD is a Clinical Research Fellow in Psychiatry in the National Health Service (NHS) in England and an Honorary Research Fellow at University College London (U…
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#149 – Dr. Suzy Green on Promoting Mental Wellness to Reduce Mental Illness Impact
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Suzy Green enhancing mental health outcomes in organizations and schools through positive psychology, emphasizing the promotion of mental wellbeing over solely addressing mental illness. Dr Suzy Green is a Clinical Psychologist with extensive experience in the treatment of mental illne…
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#148 – Jayashri Kulkarni on Premenstrual Syndrome
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In this episode of Better Thinking, Nesh Nikolic speaks with Jayashri Kulkarni about her research on the connections between mental health, such as depression, with premenstrual cycles most notably premenstrual dysphoric disorder (PMDD) and premenstrual exacerbation (PME). Professor Jayashri Kulkarni AM graduated in Medicine from Monash University …
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#147 – Lucette Cysique on Understanding Post-viral Syndromes
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In this episode of Better Thinking, Nesh Nikolic speaks with Lucette Cysique about the importance of understanding post-viral syndromes and how it can pave the way for enhanced long-term outcomes, benefiting both individuals and the wider community. Associate Professor Lucette Cysique, a neuropsychologist researcher whos intrests lie in Modelling n…
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#146 – Dr Anna Kiaos on Understanding Mental Health in Organisations
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Anna Kiaos about qualitative research methods and practices, offering valuable insights into understanding mental health within organisations. Dr Anna Kiaos is a critical ethnographer with a passion for psychiatry, psychology and mental health. Her research explores the boundary betwee…
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#145 – Dr Philip Jean-Richard Dit Bressel on Understanding Punishment Learning
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Philip Jean-Richard Dit Bressel about his research on neural circuitry using animal models to explore reward and punishment paradigms, their impact on decision-making processes, alongside a discussion on the gamification of research protocols in human studies. Dr Philip Jean-Richard Di…
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#144 – Michael Kasumovic on The Influence of Perceived and Actual Status on Human Behaviour
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In this episode of Better Thinking, Nesh Nikolic speaks with Michael Kasumovic about how humans respond to status both percieved and actual and how this can moderate specific behaviour. Michael Matthew Kasumovic is an Associate Professor at University of New South Wales and Teacher & Director of Arludo. His research explores how the social environm…
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#143 – Dr Tayla Degan on The Importance of Health Literacy for Clinicians and Consumers
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Tayla Degan about health literacy and how important it is to consider both as a clinican and as a consumer of health services. Dr Tayla Degan is a Postdoctoral Research Fellow at the National Drug and Alcohol Research Centre (NDARC), University of New South Wales, Australia. She is als…
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#142 – Natalie Taylor on The Importance of Implementation Science
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In this episode of Better Thinking, Nesh Nikolic speaks with Natalie Taylor about the complexity and importance of implementation scientists and the factors that go into behaviour change within systems. Natalie Taylor is an implementation scientist. She works both in a research and consulting capacity to help develop and apply optimal ways for orga…
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#141 – Dr Conal Monaghan on Dimensional Models of Personality Disorder
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Conal Monaghan about dimensional models of personality disorder as well as the limitations and merits in the current diagnostic method. Dr Conal Monaghan was conferred his PhD (Clinical Psychology) from the ANU in 2019. He also graduated with a degree in marketing with a major in inter…
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#140 – Professor Nick Haslam on 'Concept Creep'
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In this episode of Better Thinking, Nesh Nikolic speaks with Nick Haslam about “concept creep” in the field of psychology and how it has reshaped many aspects of modern society. Nick Haslam is Professor of Psychology at the University of Melbourne. He received his BA(Hons) from the University of Melbourne, his MA and PhD from the University of Penn…
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#139 – Dr Janet Hall on Practical Solutions to Sexual and Relationship Issues
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Janet Hall about user-friendly strategies offering practical solutions to sexual and relationship issues. Dr. Janet Hall is a retired psychologist of 40 years and still working as a, hypnotherapist, sex therapist, author, professional speaker, trainer, and media consultant. Dr Jan cons…
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#138 – Rebecca Collie on Fostering Thriving Environments for Teachers and Students
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In this episode of Better Thinking, Nesh Nikolic speaks with Rebecca Collie about promoting and understanding educational settings to help both teachers and student thrive. Rebecca Collie is a Scientia Associate Professor of Educational Psychology in the UNSW School of Education. She conducts research in the areas of motivation, wellbeing, and soci…
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#137 – Paul Fitzgerald on Transcranial Magnetic Stimulation Treatment
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In this episode of Better Thinking, Nesh Nikolic speaks with Paul Fitzgerald about the development of novel brain stimulation treatment options including repetitive transcranial magnetic stimulation (rTMS) for patients with depression, schizophrenia, obsessive compulsive disorder, PTSD, autism and Alzheimer’s disease. Paul Fitzgerald is the Head of…
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#136 – Dr Divna Haslam on The Findings of the Australian Child Maltreatment Study
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In this episode of Better Thinking, Nesh Nikolic speaks with Divna Haslam about child maltreatment and the findings of the Australian Child Maltreatment Study, which conducted the first prevalence data of child maltreatment in Australia. Dr Divna Haslam is a clinical psychologist and family researcher based in the Faculty of Law at Queensland Unive…
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#135 – Helen Joyce on Her Book ‘Trans: When Ideology Meets Reality’
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In this episode of Better Thinking, Nesh Nikolic speaks with Helen Joyce about the complexities society faces with trying to support and understand transgender people’s experiences while also trying to preserve commonly held societal rules. Helen Joyce is an Irish journalist and critic of the transgender rights movement. She studied as a mathematic…
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#134 – Dr Jodie Fleming on Chronic Illness Management and Psycho-Oncology
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Jodie Fleming about understanding chronic illness management to finding values during difficult times. Dr Jodie Fleming is a Clinical and Health Psychologist; Positive Psychology Practitioner; Australia’s only certified Run Walk Talk Therapist; author, and wellness retreat leader. Jodi…
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#133 – Ilan Dar-Nimrod on The Effects of Perceived Genetic Aetiology
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In this episode of Better Thinking, Nesh Nikolic speaks with Ilan Dar-Nimrod about the effects of perceived genetic aetiology for various phenomena. Dr. Ilan Dar-Nimrod is an Associate Professor at the School of Psychology, University of Sydney. Ilan has completed his BA with a double major at Haifa University and his MA and PhD (social psychology)…
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#132 – Kristie Miller on The Nature of Time
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Kristie Miller about the nature of time, perspectives of time, and temporal experience. Professor Kristie Miller took up an Australian Research Council Postdoctoral fellowship at the University of Queensland in Jan of 2006. In July of that 2006 Prof Miller moved to Sydney with t…
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#131 – Alexander Holcombe on The Causes of The Replication Crisis
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In this episode of Better Thinking, Nesh Nikolic speaks with Alexander Holcombe about the replication crisis, trust in science, and the causes of the replication crisis. Alex Holcombe is a professor at the University of Sydney, who received his PhD in psychology from Harvard University in 2000. He has a strong interest in improving scientific pract…
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#130 – Dr Celine Van Golde on Reliability of Children as Eyewitnesses
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr. Celine van Golde about the reliability of children as eyewitnesses and how that research has informed memory for repeated crimes (such as domestic violence) in adults. Dr. Celine van Golde is a Senior Lecturer in the School of Psychology at the University of Sydney. Her research focus…
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#129 – Fiona Kumfor on Understanding Dementia and Other Neurodegenerative Diseases
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Fiona Kumfor about social cognition in clinical syndromes with a focus on dementia and other neurodegenerative diseases. Dr Fiona Kumfor holds a Masters of Clinical Neuropsychology from Macquarie University and a PhD in Neuroscience from University of New South Wales. She is currently …
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#128 – Dr Micah Goldwater on The Psychology Of Pseudoscience And Conspiracy Theories
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Micah Goldwater about understanding the psychology of pseudoscience and conspiracy theories. Dr Micah Goldwater received his BA in Linguistics from the University of Rochester in 2003, completed his PhD in Psychology at the University of Texas at Austin in 2009, and then held a Postdoc…
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#127 – Stephen Hinshaw on Developmental Psychopathology
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In this episode of Better Thinking, Nesh Nikolic speaks with Professor Stephen Hinshaw about his work on developmental psychopathology, clinical interventions with young people and addressing mental illness stigma in the community. Stephen Hinshaw is Distinguished Professor of Psychology at the University of California, Berkeley, where he was Depar…
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#126 – Dr Christopher Hunt on Gambling Addiction and Treatment
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Christopher Hunt about gambling addiction, gambling treatment, and clinical phenomena observed in gambling clients. Dr Christopher John Hunt is the Senior Clinical Supervisor at the University of Sydney'sGambleAware clinics, which are responsible for co-ordinating government-funded gam…
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#125 – Alina Morawska on Parenting and Family Intervention
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In this episode of Better Thinking, Nesh Nikolic speaks with Alina Morawska about promoting positive family relationships as an early intervention tool to promote lifelong health and wellbeing. Alina Morawska is the Deputy Director (Research) at the Parenting and Family Support Centre, The University of Queensland. Her research focuses on behaviour…
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#124 – Blake McKimmie on Understanding Stereotypes and Biases
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In this episode of Better Thinking, Nesh Nikolic speaks with Blake McKimmie about the influence of gender-based stereotypes and the influence of different modes of evidence presentation in jury decision-making. Blake McKimmie joined the School of Psychology at UQ in 2007 having previously been a lecturer at Queensland University of Technology. Blak…
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#123 – Fiona White on Promoting Equity, Diversity, and Inclusion
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In this episode of Better Thinking, Nesh Nikolic speaks with Fiona White about the development of effective strategies to promote equity, diversity, and inclusion. Fiona White was awarded her PhD in 1997 by the University of Sydney. She is now a Professor of Social Psychology at the University of Sydney, and the Director of the Sydney University Ps…
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#122 – Dr Frankie Fong on Social Learning and Overimitation
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In this episode of Better Thinking, Nesh Nikolic speaks with Dr Frankie Fong about overimitation and the role of social learning in the development of scientific and religious beliefs and behaviours. Dr Frankie Fong is a postdoctoral researcher in the School of Psychology at UQ. His research interests lie broadly in social learning and overimitatio…
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#121 – Renee Adair on End of Life Doula Services
1:06:53
1:06:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:06:53
In this episode of Better Thinking, Nesh Nikolic speaks with Renee Adair about End of Life Doulas and how their services provide support, options, and education assisting the needs of those who are facing death. Renee Adair is the founder and director of the Australian Doula College, the Groundwork Program and the ADC’s charity-arm Doula Heart Netw…
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