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Mind Candy

Dr. Laura Bonnemort

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Welcome to Mind Candy, where we delve into the complexities of women's mental health with empowering insights from professional female voices. Join us as we navigate through research-backed information, offering encouragement and empowerment along the way. Tune in to explore topics that resonate with women, providing valuable support and understanding.
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Buying your first home can be one of the most stressful, overwhelming, and expensive experiences in your life. This is why we created The First Time Home Buying How To Buy A Home Podcast, to make this experience EASY and DELIGHTFUL for you. Our goal is to EMPOWER you, the first time home buyer, with all the information and tools that you need so that you can make a great decision buying your first home. YOU CAN DO THIS!
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Tune in as Dr. Laura discusses PCOS & its uncomfortable (and often undiscussed) symptoms including overgrowth of hair with Christina Delgado, founder of Soft Touch Laser Hair Removal in Tampa, FL. Dr. Laura & Christina discuss body image, self-care, societal expectations, and our assumptions of our bodies. Guest Bio: Christina Delgado, founder of S…
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Have you ever felt lost, numb, or confused about your identity or purpose personally and professional? Join us for an exciting episode of MC where we discuss Human Design! On this episode Dr. Laura is joined by returning guest, expert nutritionist Julie Cole. Julie Cole brings her extensive knowledge and experience to the table, discussing the key …
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Listen to Mind Candy’s latest episode where guest Dr. Sh’nai Simmons discusses compassion fatigue with host Dr. Laura. Dr. Sh’nai Simmons is the co-founder of The Collective Wellness Institute, a community-based counseling agency based in Tampa, FL. Dr. Laura and Dr. Sh’nai initially connected as experts on a mental health panel at Women in Tech in…
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In this episode, Dr. Laura speaks with Felicia Pecora, an expert in violence prevention and safety training. Felicia is the owner of Doer Academy, which focuses on educating and training individuals safety skills for times of crisis. Felicia discusses her background in both the military and in the private sector regarding risk management, safety tr…
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In this episode, Dr. Laura tackles a common reality that many high-achieving professionals face daily: perfectionism that impacts their personal and professional lives. Dr. Laura discusses how perfectionism often develops in early life, how it grows insidiously throughout adulthood, and its impact on work, relationships, and identity. Additionally,…
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In this episode, Dr. Laura delves into one of the hottest topics we face today in the age of social media: social comparison and its impact on confidence and identity. Tune in to hear Dr. Laura’s insights on the realities of social media comparison and the common ways it manifests itself in our daily lives. Additionally, Dr. Laura discusses ways to…
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In this episode, Dr. Laura and Melody Granzow, licensed clinical social worker, discuss the important and often contentious relationship between women and identifying, processing, and expressing anger. The complex relationship women have with anger is discussed from an individual, societal, and psychological perspective. Tune in to hear insights fr…
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In this episode, Dr. Laura discusses the importance of balance, harmony, and flexibility regarding our emotional processes. Dr. Laura discussed the origin of emotions, their universal nature, and how gender and socialization play key roles in our experiences. She also reveals how to take the first steps in getting the help you need from a trusted t…
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In the current episode, Stephanie Malally, a medical social worker with Lee Health, returns to Mind Candy to speak with Dr. Laura to address and discuss the prevalence and realities of elder abuse. Stephanie informs listeners on how to identify symptoms of elder abuse and resources on how to address and report them. Guest Bio: Stephanie Malally (MS…
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In this episode, Dr. Laura & Dr. Justin tackle a topic that many try to avoid or find painful and uncomfortable: grief. Through a discussion of the current research to personal and professional insights, Dr. Laura & Dr. Justin address common presentations and issues of grief and how to begin or continue a journey to obtain peace, understanding, and…
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In this heartfelt episode Dr Laura, welcomes Stephanie Malally, an experienced medical social worker, to discuss the crucial topic of cognitive decline and how we can support older adults navigating these challenges. Stephanie shares her profound insights and experiences, shedding light on the complexities of dementia and the ways we can provide co…
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In this episode, Dr. Laura and Ansley Van Epps, photographer and owner of Van Epps Photography, discuss infertility's realities, trials, and tribulations. With a warm and insightful perspective, Ansley shares her journey as a newborn photographer, mother, and fertility advocate. Ansley Van Epps, Photographer, Owner of Van Epps Photography ansley@va…
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In this episode, Dr. Laura continues to discuss the topic of mindfulness and self-care and dives deeper in how one can improve focus, energy levels, mood, and overall performance. Self-care refers to the actions we take to nurture our physical, mental, and emotional health. It is about recognizing our needs and making time for activities that reple…
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In this episode Dr. Laura introduces the critical importance of self-care and mindfulness for maintaining optimal mental health in our fast-paced world. Dr. Laura from Compass Psychological Services shares insights on why these practices are essential for coping with stress, anxiety, and interpersonal conflicts. This podcast was produced/edited by …
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In this episode, Dr. Laura addresses a timely and significant concern facing our society: mental health misinformation in the age of social media. Dr. Laura discusses what the current research says about how mental health misinformation is present in our lives, how to spot red flags (bad information sources), and how to combat this pervasive proble…
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In this episode, Dr. Laura discusses the hard truths of reality TV with media consultant and private practice psychologist Dr. Jackie Hrzich. Dr. Jackie discusses behind-the-scenes aspects of her work as a media consultant on reality TV and surprising insights into how many cast members feel about their experiences in the public eye. Don’t miss thi…
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In this episode, Dr. Laura chats with graphic designer Christina Calle, owner of Calle Creative, about female entrepreneurship. Dr. Laura and Christina discuss vaulting over the fear of starting your own business and the challenge of countering your inner critic throughout the process. Helpful resources are discussed and linked to the episode. Reso…
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Show Notes In this episode, Dr. Laura and Mary Katherine, a Psychiatric Physician Assistant, address the pressing issues working mothers face when balancing their personal and professional lives. From the expectation to “have it all” to acknowledging the relatable reality that balance and harmony take time and include missteps along the way, don’t …
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On this episode Dr Laura is joined by expert nutritionist Julie Cole to explore the intricate relationship between our bodies and how we nourish them, with a special focus on women's health and eating disorders. Julie Bio: Julie Cole, MS, RDN, CEDS, is a Registered Dietitian Nutritionist and Certified Eating Disorders Specialist in Estero, Florida.…
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What is a Buyer Representation Agreement, - Introduction Mary Cates is a Realtor that found her happy place in the Piedmont Triad area of North Carolina. Mary where she helps resale clients, out-of-state clients and first time homebuyers. She enjoys helping clients navigate the real estate process and ultimately finding the home of their desire. In…
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In this episode, Dr. Laura sits down with the neuropsychologist Dr. AmberRose Reale to examine the fascinating world of brain health and memory. Dr. Reale's distinguished career in neuroscience research has paved the way for her current focus on providing exceptional care and differential diagnosis for individuals experiencing cognitive changes. Th…
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SONYMA Down Payment Assistance Program - Introduction The Truth About SONYMA Down Payment Assistance Program with Christine Perlow Christine Perlow is a Sr. Loan Officer at Nationwide Mortgage Bankers. She has been in the mortgage industry for over 30 years and she is most passionate about helping her First Time Buyers. She has been in the SONYMA H…
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In this episode Dr. Laura explores the “good girl” narrative and how these people-pleasing behaviors often play out in therapy. Check out the Podcast's website for Mind Candy updates and events. https://compasspsychologicalsvcs.com/mind-candy-podcast/ This podcast was produced/edited by Dr Scarlett Smashing, from Absolutely Smashing https://www.abs…
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Dr Laura and guest Lisa Giarratana, LCSW, Owner, of Mosaic Wellness Collective explore the profound impact of adverse experiences on individuals seeking therapy. Join us as we delve into the intricate spectrum of trauma, revealing how past encounters shape our present selves. Discover the power within imperfection, as we unravel surprising truths a…
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David Epstein - Introduction David Epstein is the Vice President of First Securities Home Mortgage, and independent mortgage broker in Royal Oak, Michigan. He has been in the mortgage industry since 1993 and he focuses on giving the best customer service, follow up and attention to detail because he believes this is essential when working on mortga…
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Paul Abraham - Introduction Paul Abraham AKA BetterCallPaul is a mortgage lender and owner of LocalLender that has been in the mortgage business for 30 years. The first 10 years he was a loan officer and now he has become a loan officer trainer. He now runs a Facebook group with over 41k loan officers when he helps them to grow their business. Home…
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Rodolfo Delgado - Introduction Rodolfo Delgado is a real estate startup founder based in New York and CEO of Replay Listings and Forbes contributor. He also bought his first home overseas and he is coming to share his experience and what he learned in the process. When he is not working he loves swimming and boxing. Home Buying Resources Navigating…
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Welcome to Mind Candy, where pioneering professional women dive into the complexities of health and mental well-being. Join us as we explore groundbreaking research and personal stories in women's health, aimed at empowering an audience of educated and professional women. Dr. Laura, a licensed clinical psychologist in Tampa sits down with leading m…
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3 Ways to Compensate Buyer's Agents (and Why) Starting July 2024 In July 2024, significant changes are set to reshape how buyer's agents are compensated in real estate transactions. These changes have far-reaching implications for members of the real estate industry, as well as for home buyers and sellers. Let's delve into what these changes mean f…
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Nick Mullen - Introduction Nick Mullen is a real estate agent in Northern Virginia. He believes real estate is a great wealth building tool, and it’s available to everybody. Recently, he’s been working with buyers to acquire lots to build their dream homes. When he’s not working he enjoys the company of family, playing music with his friends, and t…
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Annika Lynn - Introduction Annika Lynn is a Certified Mortgage Advisor based in South Carolina, with licenses spanning 14 additional states. She specializes in helping first-time home buyers and facilitating VA loans. Annika thrives on guiding clients toward building wealth through real estate and to getting them smoothly to the finish line and int…
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Donovan Reyes - Introduction Donovan Reyes is a real estate agent in Las Vegas. He sells over 100 homes a year to first time homebuyers, investors, professional athletes, and sellers. When he is not selling real estate, he is hanging out with his wife and 4 dogs. Home Buying Resources Navigating the world of home buying can be overwhelming, especia…
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Assumable Mortgages 101 with Michael Lorino - Summary Michael Lorino is the founder and CEO of AssumeList, a site where you can see Assumable Mortgages. A military veteran with over 15 years of real estate experience, Michael recognized the coming affordability crisis with rising interest rates and wondered how homebuyers could more easily find hom…
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FHA 203k Loan Requirements - Introduction Andrew Winnard is a certified home inspector based in Maryland and HUD 203K consultant that takes great pride in the fact that he is able to work with home buyers to take advantage of one of the most powerful loan programs offered to the public. Home Buying Resources Navigating the world of home buying can …
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Introduction Chastin J. Miles is a real estate agent who focuses on Dallas properties. He specializes in various types of real estate, like houses, condos, commercial buildings, and luxury rentals. Chastin J. Miles and his team aim to change the way people think about real estate transactions. They go above and beyond what typical agents do. Chasti…
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Introduction – Amanda Shepherd Amanda Shepherd is a real estate broker in Seattle-Tacoma with Compass. She's the recipient of the Tacoma-Pierce County Association of Realtors Rookie of the Year award in 2022, and is passionate about helping first time home buyers achieve their goals. When she's not working, she's volunteering at local organizations…
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Summary Justin Revland is the Marketing Manager for Hornet Moving in Charlotte, North Carolina. He enjoys representing a locally owned and operated small business that is doing big things in a quickly growing city. When not working, he stays busy finding new ways to get outdoors and spending time with his wife and 3 young children. Summary Home Buy…
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Introduction Seana Caine is a real estate agent in Rochester, NY. She loves working with first time homebuyers and helping them buy their first home. When she is not working she loves traveling and spending time with her husband. Home Buying Resources ➡️ Referrals ⭐ Find A Real Estate Agent Near Me ⭐ Find A Mortgage Broker Near Me ➡️ Free Resources…
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➡️ Description Alison Derse is an award-winning Realtor in Portland, OR. Her mission is to offer heartfelt care and white glove service with the best tools, resources and local market knowledge the industry has to offer. She works across all of Portland and surrounding suburbs. When she is not working, she loves entertaining and exploring the city …
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Description Danielle Andrews is the Broker and Owner of Realty ONE Group Next Generation in Tallahassee, Florida. Danielle has been working in the real estate industry in Florida since 2016. She is an Educator by nature, having spent four years teaching Middle School Social Studies. She enjoys bringing her passion for education into her real estate…
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Description MattTheMortgageGuy is a mortgage broker who is passionate about helping first time homebuyers create life changing opportunities through homeownership. Over the last decade he has created thousands of hours of content across YouTube, Instagram, Facebook, TikTok to educate homebuyers to make great decisions around buying a home. Outside …
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Description Darren Kaplan, known as MrMortgageGuru, is a husband of 23 years and a proud father to two wonderful children—a boy and a girl. As a seasoned mortgage banker, he has over 200 positive Zillow reviews, maintains a thriving YouTube channel with over 5000 subscribers, and brings over 20 years of valuable experience to his profession. Outsid…
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Description Danny Meier is a mortgage loan officer out of the Seattle area where he was born and raised. He has been the #1 loan officer in the state for three years in a row and is ranked top ten nationally amongst all loan officers. He is a homeowner, investor, loving husband and father. What makes him tick is helping people make sound financial …
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Description Jeb Smith is a Real Estate Broker and Content Creator located in Huntington Beach, CA. He enjoys educating first time home buyers on the importance of homeownership and providing the guidance necessary to help them accomplish their goals. Jeb loves being active and spending time with his wife and 3 boys. Useful Links ➡️ Referrals ⭐ Get …
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➡️ Description Dane Moler is a Division President with Primary Residential in the San Francisco Bay Area. He is an expert in all things mortgage with more than 22 years in the mortgage industry and having personally funded over 2,500 residential mortgages. Outside of the office he is an avid mountain biker, snowboarder, and travel enthusiast. ➡️ Re…
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➡️ Description Brett Ari Fischer is a real estate agent in New York City. He loves working with homebuyers and sellers. When he is not working he loves playing sports, reading, making videos, cooking, going to the gym and watching sports. ➡️ Referrals ⭐ Get a Referral to a Top Mortgage Lender or Realtor - http://lauramoreno.com/referral ➡️ FREE Hom…
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➡️ Description Craig Rowe is a journalist based in Truckee, CA, focusing on proptech, marketing and consulting for real estate. He's also a backpacking guide in Yosemite National Park and the Eastern Sierra Nevada. ➡️ Referrals ⭐ Get a Referral to a Top Mortgage Lender or Realtor - http://lauramoreno.com/referral ➡️ FREE Home Buying Checklist ⭐ Dow…
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➡️ Description Andrew Galler is a Realtor in Portland, Oregon and has been helping people buy (and sell) homes since 2001. His passion is navigating his clients' largest financial and emotional investment in their lives: their HOME. ➡️ Referrals ⭐ Get a Referral to a Top Mortgage Lender or Realtor - http://lauramoreno.com/referral ➡️ FREE Home Buyi…
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➡️ Introduction Kimberley Tufts is a licensed REALTOR® serving New Hampshire and also Massachusetts. She is determined and committed to making the transaction as stress-free as possible and even fun while providing the utmost excellent service earning your trust, future referrals, and repeat business. First-time buyers are her favorite because the …
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➡️ Introduction Robert Davenport is a seasoned real estate agent in Indiana who enjoys making your home dreams come true. As an Indiana native, Robert recognizes the trust his clients place in him and takes the lead with savvy negotiation skills, value, dedication and always putting his clients first. In his spare time he enjoys being with his fami…
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