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Flex Uncensored - A Coworking Podcast

Jamie Russo and Giovanni Palavacini

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Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.
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The Common Magazine

New Books Network

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The Common is a literary organization whose mission is to deepen our individual and collective sense of place. Based at Amherst College, we aim to serve as a vibrant common space for the global exchange of ideas and experiences through three main areas of activity: publishing, public programming, and mentorship and education.
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Decentralized Radio

Tristan Scott, Ryan Brown

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Society has been trading quality for convenience more rapidly than ever before, leading to the average individual being robbed of their livelihood by highly centralized corporations and government entities. From Health to Homesteading and much more, this podcast will bring on experts to empower you to become a more decentralized individual. It is time to get back in the driver's seat of your life.
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Orchard People

Susan Poizner, OrchardPeople.com

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Learn how to grow and care for fruit trees with fruit tree care educator Susan Poizner of OrchardPeople.com. Discover how to create permaculture plantings, food forests, and forest gardens in both urban and rural settings. Meet experts on all aspects of comprehensive fruit tree care, including pruning, pest and disease prevention, fruit tree grafting and budding, and soil management. Show host Susan Poizner, creator of the fruit tree education website OrchardPeople.com, is an award-winning a ...
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Audiosyncratica

Audiosyncratica

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I periodically invite my friends to talk about topics of my interest at the time. I try to both gain insight and inform things from my point of view and try like really hard to have a lot of fun along the way. Thanks for listenin' Support this podcast: https://podcasters.spotify.com/pod/show/super-rad/support
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In this episode, Giovanni sits down with Ryan Harris, the largest franchisee of Intelligent Office, to explore his journey from biotech to scaling multiple Intelligent Office locations. Ryan shares his unique story of joining the family business and how his background has shaped his approach to running a successful franchise. We dive deep into his …
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In this episode, Gio and I sat down with Eric Gutierrez, US Sales Manager at Accessia, to discuss how technology is transforming the coworking experience. From door access to advanced location services, Eric shares how his team is helping operators enhance member experience and streamline space usage. Whether you’re a coworking operator or a tech e…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our Eighth and final talk discusses the growing Bitcoin market for trading/selling goods. Today’s guests Will Cole, the Head of Product at Zaprite, formerly StackOverflow & Unchained Capital is an expert in Software Produ…
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Kevin Dean speaks to managing editor Emily Everett about his story “Patron Saints,” which appears in The Common’s most recent issue. Kevin talks about the process of writing and revising this story, which follows a young American trying to find his place in Cairo, while the city roils with political uncertainty after the Arab Spring uprising. Kevin…
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Learn a Biodynamic approach to fertilizing fruit trees in the fall with Alan Suprenant of Brook Farm Orchard in this episode of the Orchard People radio show and podcast. The host of the Orchard People radio show and podcast is Susan Poizner of the fruit tree care education website www.orchardpeople.com. This show goes out LIVE on the last Tuesday …
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Today’s guests Daniel White and Jeff Gibson are founders of the Circadian Rhythm Disruption Challenge and quantum health experts. Daniel White is a Registered Nutritionist, Functional Medicine and Circadian Certified Health Coach. He is the Founder of Sleep Better Live Better and Chairman of the Sleep Better Live Better Foundation. His organisation…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our seventh talk discusses the shrinking wold of online freedom, censorship and ownership over your personal online presence. Today’s guest Matt Hill is Founder of Start 9 Sovereign Computing whose mission it is to end th…
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Today’s guest is Founder of the light therapy device company Chroma who began when Michael Chapiro, a NASA, NSF, Air Force, and MDA funded engineer, injured himself rock climbing... Save 5% on Get Chroma Devices with Code “DRADIO5” : https://getchroma.co/ While searching for a solution to help heal a partially torn A2 pulley in his finger, Michael …
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In this episode, Gio and I welcome Tom Bruister, Chief Revenue Officer at LiquidSpace. Tom shares his experience from his time at WeWork and beyond, offering unique insights into the evolving flex space industry. What you'll learn: Tom’s journey from leading enterprise business at WeWork to his current role at LiquidSpace. How the pandemic has resh…
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Episode Summary: The Clay County Chronicles • 🎙 Meet the Hosts: Terry McAdams, Mike Hendren, and Trey Sralla kick off another fun-filled episode of Get It Right Texoma. • 🏍 Shoutout to Sponsors: Big thanks to Eddie Hills Fun Cycles, MacTech Solutions, and Lollie and Pop’s Sweet Shop for supporting the show! • ⚖️ Special Guest: Clay County Judge Mik…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our sixth talk discusses the state of the regenerative agriculture movement in the United States, current bottlenecks and how the way we raise animals can massively impact the land for the better. Many of us are aware tha…
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Maria de Caldas Antão speaks to managing editor Emily Everett about her poem “ My Freedom,” which appears in The Common’s most recent issue. Maria talks about how a casual comment inspired this poem, which explores the idea of freedom, and what it might mean to be free: personally, politically, physically, philosophically. Maria also discusses how…
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Learn how to look at fruit tree leaves and identify common nutrient deficiencies (ie a lack of nitrogen, magnesium or boron) with Eric Hanson, Professor Emeritus of Horticulture Michigan State University. The host of the Orchard People radio show and podcast is Susan Poizner of the fruit tree care education website www.orchardpeople.com. This show …
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Get ready to dive deep into the world of coworking marketing with Kevin Whelan, marketing advisor, educator, and consultant at Everspaces. In this episode, Gio and I dive into Kevin’s journey into the coworking industry and how he helps coworking spaces make smart marketing decisions that drive success. We talked about: Kevin Whelan’s journey from …
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Welcome back to the Wyoming Sovereign Round Up. Today’s talk is from Dr. Gerald Pollack who received his PhD in biomedical engineering from the University of Pennsylvania in 1968. He then joined the University of Washington faculty and is now professor of Bioengineering. Pollack received an honorary doctorate in 2002 from Ural State University in E…
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In this episode, we sit down with Trent Oswalt, who takes us through his unique career path from a youth pastor to a key player in the coworking and commercial real estate industry. Trent shares his experiences at Common Desk, Industrious, and now, Hines, where he’s helping shape the future of hybrid leasing. This conversation is packed with insigh…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our fourth talk discusses ancestral movement and how compensation patterns derived from modern living/exercise regimens maybe causing more harm than good. This talk features Mike Mucciolo who is a Humans Biomechanics Spec…
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• 🇺🇸 Meet Congressman Ronny Jackson: The team welcomes Congressman Jackson, who represents Texas’ 13th Congressional District, covering a whopping 42,000 square miles! • 🗳️ Election Talk & Assassination Attempt: The crew dives into the political scene, touching on the recent attempt on President Trump’s life and the chaotic election environment. • …
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Ian Minor leveraged his deep hospitality background and his passion for innovation to lead the team that brought the coworking concept working from _ to the Hoxton Hotels. The Hoxton Hotels Delightful experiences. Gorgeous, buzzy lobbies. On-point F&B. Community-engaged. The hotel/coworking model is VERY compelling for those that want more than a d…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our third talk is an update on the state of Bitcoin Mining in 2024 and the various challenges it will face in the coming months and years. This talk features moderator Cody Harris (a bitcoin enthusiast), Colin (better kno…
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In this episode, we cover: Understanding SBA Loans: Katelyn provides an overview of what SBA loans are, the different types available, and the benefits they offer, especially for coworking space operators. Richie’s SBA Loan Journey: Richie shares his personal experience with SBA loans, detailing the challenges he faced and how Byline Bank's support…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our second talk was a master class covering decentralized medicine and it’s antidote the the centralized problems we see in health care. This talk features Dr. Francisco Gutierrez an established and highly skilled physici…
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Learn about the wild and cultivated apple varieties at the USDA's Apple Collection of 5000+ Unique apple trees in Geneva, New York with my guest Ben Gutierrez, Curator of Apple and Tart Cherry for the USDA. The host of the Orchard People radio show and podcast is Susan Poizner of the fruit tree care education website www.orchardpeople.com. For more…
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In this episode, Gio and I sit down with Tim Hasse, founder and CEO of General Provision, to dive deep into the world of coworking and the unique challenges of running a business remotely. Tim shares his journey from being a tech entrepreneur to creating vibrant coworking spaces in South Florida, all while living in Nashville. If you’re curious abo…
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Welcome to our Wyoming Sovereign Round Up Podcast Series detailing every amazing talk that happened live in Wyoming This summer. Our first panel was a master class concerning current Bitcoin Legislation in 2024, the state of bitcoin in the United States and the current legislative struggles/strides being taken across the nation to further freedom o…
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A. J. Rodriguez speaks to managing editor Emily Everett about his story “Papel Picado,” which appears in The Common’s most recent issue. A.J. talks about the process of writing and revising this story, which explores a fraught moment in the life of a Latino high schooler struggling under the pressures of family, friendship, and expectation in Albuq…
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Meet Chiko Abengowe. Discover the inspiring journey of Chiko Abengowe, founder of Perfect Office, as he shares his transition from staffing industry professional to owning 20 coworking locations in the DMV area. From Tenant to Tycoon: Learn how Chiko’s entrepreneurial spirit and a knack for problem-solving led him to create his first coworking spac…
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The Texoma Trio talks about the possibility of an Amtrak line in Wichita Falls, the death of actress Shannen Doherty, the investigation into the assasination attempt on Donald Trump and local restaurant Jefe's is this week's featured food stop!بقلم Mike, Trey, and Terry
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From Suburbs to City Center: Discover how Beth DeGraffenreid, founder of Essential Offices, transitioned her coworking business from the suburbs to the bustling heart of Oklahoma City​​. Evolving with the Times: Beth shares her journey of continuously adapting Essential Offices' business model and revenue streams to meet changing market demands and…
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As we age and start to experience subtle shifts in our bodies, we might notice more swollenness in our joints and puffiness in our faces and generally feel more lethargic and less mentally sharp. These are telltale signs of chronic inflammation that could be linked to high levels of visceral fat—the “hidden fat” that’s stored deep inside our organs…
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• 🎉 Welcome & Updates: The Texoma Trio—Mike, Terry, and Trey—kick off the show with a lively welcome, sharing news about upcoming guests. Seven guests lined up between now and September! • 🎨 Downtown Art Walk: The hosts chat about the popular Downtown Art Walk happening on July 11th. Enjoy vendors, food trucks, and a vibrant community atmosphere! •…
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Meagan Slavin, COO of 25N Coworking shares her perspective on What makes management agreements work The importance of team Making partnerships thrive Resources Mentioned in this Podcast: Meagan on LinkedIn 25N Coworking website Connect with your Hosts: Connect with Giovanni on LinkedIn Connect with Jamie on LinkedIn Find Jamie on the Everything Cow…
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• 🎙️ Intro Extravaganza: Mike, Terry, and Trey kick off another lively episode, reminding everyone to like, share, and visit their website. • 🌟 Special Guest Alert: Welcoming Jennica Lambert, Executive Director of River Bend Nature Center. • 👩‍👧‍👦 Mom Life Real Talk: Jennica shares the chaos of parenting young kids and the joy of surviving the day …
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Today’s returning guest Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of Chiropractic and Masters in Human Nutrition and Functional Medicine from the University of Western States in Portland, OR. He is a health coach, speaker, and the author of two books on health; The Health Evolut…
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Summary: • 🎧 Welcome and Introductions: The trio Mike Hendren, Terry McAdams, and Trey Sralla kick off the episode with their usual banter, setting a fun and entertaining tone. • 🍬 Sponsor Shoutouts: Shoutout to Eddie Hills Fun Cycles, MacTech Solutions, and Lollie and Pop’s Sweet Shop for their support. • 🤣 Humorous Intro with Mayor Tim: The hosts…
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🎙️ Intro Shenanigans: The Texas Trio kicks off with jokes about their name and a snappy introduction. 📰 Special News Edition: A unique episode focused on the Trump-Biden debate, humorously dubbed the "Fecal Matter Show." 😳 Debate Disaster: The hosts discuss the embarrassing nature of the debate, highlighting Biden's apparent dementia and Trump's un…
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Shlomo Silber loves building stuff. Businesses, Houses. Friendships....although he hopes that Peter Chee never calls him again so he doesn't have to say yes to another near-death experience hiking at extreme temperatures during a friendly pre-industry-conference outing. Here, in Shlomo's own words on LinkedIn, what he's up to: "Now it's time to tak…
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🔥 Episode Highlights: 🎉 Welcome to Get It Right Texoma! Your hosts Terry McAdams, Mike Hendren, and Trey Sralla bring you another episode packed with fun, local news, and more! 🍎 MacTech Magic Shoutout to MacTech Solutions, where all the Apple magic happens in Wichita Falls! Visit them at 4020 Rhea Road, Suite 3B. 🌟 Upcoming Guest: Jennica Lambert …
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Current estimates are that one in five Americans will develop skin cancer in their lifetime. It is estimated that approximately 9,500 people in the U.S. are diagnosed with skin cancer every day. This diagnosis is often correlated with heavy sun exposure; however the most dangerous form melanoma, often is associated with inadequate sun exposure. In …
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Summary: 🎉 Welcome & Introductions: The Texoma trio - Mike, Terry, and Trey - kick off the show with humor and gratitude for their listeners on YouTube, Spotify, and Apple Podcasts. 🌌 Space Chat: The hosts discuss Elon Musk's achievements in space, reusability of rockets, and the government's shift towards private industry for space exploration. 🤖 …
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🔥 Episode Summary: 🎸 Fallstown Summer Jam Alert! Get ready for a musical fiesta on July 20th at 701 Austin, downtown Wichita Falls. Bands from 2 PM to 11 PM: Country, Rock, and Hip-Hop! 🚒 Kevin Fowler Concert for a Cause! Catch Kevin Fowler at the Warehouse on July 26th, 8 PM. All proceeds benefit the Wichita Falls Area Community Foundation's Volun…
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Learn how beneficial nematodes can control orchard pests including plum curculio and Japanese beetles with entomologist David Shapiro-Ilan at the Southeastern Fruit and Tree Nut Research Laboratory in Byron in this episode of the Orchard People radio show and podcast. The host of the Orchard People radio show and podcast is Susan Poizner of the fru…
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