Guiding you to emotional freedom. Lucas Mack is on a mission to see the hurting get healed, the voiceless find their voice, and for leaders to go from their heads into their hearts and lead from there. Discover how to live a life full of love and gain the power to make social change from people who are difference makers and how to apply those lessons in your life. Join author, speaker, life coach, and podcast host Lucas Mack as he shares thoughtful ideas and inspired stories from his life an ...
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We don’t need more macho men unwilling to address pain and trauma; we need more courageous liberators of souls. We need more unconditional love and people willing to show it in order to create an environment where truth has permission to emerge. We need more authentic humans that stand in the face of fear to initiate fiery change and true healing. Be the change you want to see. It starts with love. It starts with you. Become your own Vulnerable Hero.
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In this podcast we will be discussing what Team World Supporter does and current events www.teamworldsupporter.com
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Catch up on the local headlines of the day with the "KUOW Newsroom" podcast. One podcast feed, all the great local reporting you expect from KUOW and NPR. Headline summaries posted every weekday around 5 p.m. Special features and interviews posted throughout the day. We're trying out some new formats on this feed. Let us know what you think at newsroom@kuow.org.
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A bootstrappers podcast for founders, entrepreneurs, visionaries and dreamers who are building businesses from the ground up without the taking on debt or selling equity. Here we cover marketing, sales, organization and mindset issues that matter to you
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#302 Creating an Abundance of Love and Happiness with Sloan Lauinger | The Lucas Mack Show
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Sloan Lauinger is a dreamer, goal achiever, major supporter and someone who is responsible for her own success, happiness and everything in between (including countless failures & a million flaws). Not so long ago she self-healed from debilitating post traumatic stress and 5-year long post concussion symptoms from a major car accident (2018), the s…
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Washington state and counties square off over juvenile rehabilitation closures
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One issue: DCYF’s transfer of 43 men in their early 20s from Green Hill to an adult prison.بقلم Ann Dornfeld
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Boeing chooses a new CEO, who reportedly plans to lead company from Seattle area
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‘In symbolic terms, it would be enormous for this area. It would mean reversing mistakes that have been made over 20 years.’ -Dominic Gates on Boeing newsبقلم Kim Malcolm
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#301 The Inner Discovery with John Paul Rice, Movie Producer and Podcast Host of Make it Real | The Lucas Mack Show
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Film producer John Paul Rice joins me as we deep dive and explore the inner discovery of awakening and a variety of topics that point to a deeper meaning and purpose in this world. Follow John Paul Rice on Instagram at: https://www.instagram.com/makeitrealjpr Thank you for listening – if you’re struggling to break free and need support – go to my w…
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Thank you so much for listening for all these years. Here are some links if you'd like to follow me moving forward: Subscribe to My YouTube channel https://www.youtube.com/channel/UC6CIAhTIE-mvGDpj3FEDUvw Subscribe to My Email List: https://jasonstapleton.com/em/ Follow Me On Social Linkedin - https://www.linkedin.com/in/jasonstapleton/ X - https:/…
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#300 How a TV Anchor Turned Bestseller with Scott Reister, Author of Baseball Spy | The Lucas Mack Show
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Scott Reister is an award winning TV Sports Anchor and someone who I've admired since we first worked together in a small NBC affiliate station in Tri-Cities, WA. He took his love of sports and writing and turned it into a massive success with his first book, Baseball Spy and shares his journey in this episode. To buy the book go to: https://www.am…
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Omelet with a side of Bach: Kenji López-Alt’s experimental cooking performance
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بقلم Ruby de Luna
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#299 Leola Watkins | The Author of Sacred Sex Ed | The Lucas Mack Show
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Leola Watkins' mission is to inspire others to see an integration of sexuality and spirituality in their relationships with themselves and their partners. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner-power for a pleasure-filled life that begins with our mo…
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NPR host, check. Cabaret singer, check. Reality TV show host? Ari Shapiro does it all
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The NPR All Things Considered co-host told us about hosting Season Two of the Netflix series "The Mole."بقلم Kim Malcolm
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Does the US Supreme Court ruling on public camping bans criminalize homelessness?
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The U.S. Supreme Court ruled Friday that cities can ban camping and sleeping in public, even if there is no shelter to send them to, overturning a previous ruling that has guided cities' approaches to homelessness for years.بقلم Kate Walters
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Auburn cop found guilty of murder in 2019 death of Jesse Sarey
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Jeffrey Nelson, an Auburn police officer who was charged for shooting and killing Jesse Sarey, 26, in 2019, was found guilty of murder and assault on Thursday. Nelson is the first officer in Washington state to be convicted under a new legal standard for holding cops accountable for using deadly force.…
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#298 Megan Mackenzie | How Breathwork Leads to Massive Healing | The Lucas Mack Show
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Spending the last 20+ years navigating a deep inward journey towards emotional healing and massive identity upgrades, Megan Mackenzie was rocked by the loss of both of her parents to suicide. This early life challenge forced her to confront the delicate balance of life and emotions at a young age. Her search for coping mechanisms and life purpose w…
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In stunning reversal, Auburn officer won’t testify at his murder trial
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Police officer Jeffrey Nelson will not testify in the murder trial against himبقلم Ashley Hiruko
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Washington officials plan to release abortion pill stockpile after SCOTUS upholds access
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Washington officials say after the U.S. Supreme Court upheld broad access to the abortion pill mifepristone Thursday, the state will start to release its stockpile of the drug. But it’s unclear whether the state will renew that stockpile if the medication faces additional federal challenges.بقلم Jeanie Lindsay
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50 years of Pride in Seattle: The early days of the LGBTQ+ fight for acceptance
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This first Pride, though big in spirit, was minuscule compared to what it has become today.بقلم Paige Browning
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Poet Maggie Smith's search for self, understanding, and human connection
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Poet Maggie Smith will read from and talk about her work on June 8 at Hugo House.بقلم Paige Browning
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The Red Chador and 'the fabulousness of being a Muslim woman'
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‘She is sparkling, she is shiny, she is not somebody to fear. Let her have her moment. Let her have her dance.’ - Anida Yoeu Aliبقلم Kim Malcolm
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Seattle Police Chief Adrian Diaz out; former Sheriff Sue Rahr interim
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Updated at 1 p.m. 5/29/2024بقلم Ashley Hiruko
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Seattle City Council delays decision to roll back gig worker minimum wage
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The Seattle City Council postponed a planned vote Tuesday over a controversial proposal to roll back a gig worker minimum wage that was put in place earlier this year.بقلم Ruby de Luna
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Why are women choosing the bear in the #manvsbear debate?
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Seattle Times columnist Naomi Ishisaka talks about the origins and impacts of a recent social media stormبقلم Kim Malcolm
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UW biochemistry professor makes list of top 100 global health leaders
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Professor David Baker used to say that protein design was on the ‘lunatic fringe’ of biochemistry. Now, he’s on the TIME100 Health list.بقلم Kim Malcolm
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Melinda French Gates and the unique qualities of women’s philanthropy
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Researcher expects French Gates 'will continue to focus on gender equity and women's empowerment.'بقلم Kim Malcolm
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Pro-Palestine protesters to disband UW encampment in Seattle after university makes concessions
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Agreement signals campus protest tents will be coming down soonبقلم Paige Browning
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Auburn cop's murder trial starts: Defense confirms he'll testify, 1 juror dismissed over undisclosed witness connection
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The long-awaited murder trial of Auburn Police Officer Jeffrey Nelson got off to a rocky start Thursday.بقلم Amy Radil
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A power move: Northwest companies charge toward battery tech revolution
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Electricity demand in Washington state is about to grow dramatically, as we shift away from fossil fuels. That means we’re going to need better batteries – and a lot more of them. Companies in Washington State are racing to become leaders in this growing industry.بقلم Joshua McNichols
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What it’s like to bop around the country with POTUS? An NPR pool reporter filled us in
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‘It's hard not to think of how historic it is to be on a plane like Air Force One.’ – NPR’s Elena Mooreبقلم Kim Malcolm
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In Burien, 'the soap opera continues' as quarrels grow over city's camping ban
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Each day in Burien seems to bring a new uproar between city officials and the King County Sheriff’s Office over the city’s camping ban. Meanwhile, people await an upcoming U.S. Supreme Court ruling on whether camping bans violate the Eighth Amendment’s prohibition of cruel and unusual punishment when they don’t come with offers of available shelter…
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20 Seattle elementary schools could be closed due to budget crisis
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District officials have not said which schools will be on the chopping block — a list is expected to be released in June — but they say K-5 students would be better accommodated if the district downsized to 50 elementary schools, down from more than 70 schools.بقلم Sami West
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#297 Justin Atherton | Self Awareness is the Beginning of Leadership | The Lucas Mack Show
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He helps leaders in high stress careers find their purpose and influence with confidence at work and at home. Justin Atherton is a leadership mentor who helps people in high-stress careers become confident leaders at work and at home. He is the founder of Confidence Unchained, a company that teaches the same leadership principles that guided him th…
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University of Washington won’t cut ties with Boeing, president says, despite protests
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‘She was very direct. She said, we will not end this relationship because, essentially, you couldn't replace all the support that the company has given the university over the years.’ -Mike Reicherبقلم Kim Malcolm
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AI should be used in class, not feared. That’s the message of these Seattle area teachers
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Earlier this year, Washington became the fifth state in the country to issue guidance on using AI in school. Some teachers had already started using artificial intelligence to improve their assignments, engage students, and save time.بقلم Sami West
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The 'Better FAFSA' was not, but the University of Washington says it's getting there
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‘In the long term, we think that families really are going to benefit from this.’بقلم Kim Malcolm
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Washington’s border waters are on the cusp of a major rise in oil tanker traffic
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‘Money Talks is one of the takeaways you could have from this. In the case of Canada now, when push comes to shove, a major province in the country depends on this industry as critical to their future growth.’ -Tom Banseبقلم Tom Banse
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What would a ban on non-compete clauses mean for tech companies in Washington state?
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If the proposed rule change goes into effect, it would change the way companies like Microsoft and Amazon do business.بقلم Kim Malcolm
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Counting down to ‘All Aboard!’ East Link: And it still has that new (light rail) car smell
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King County councilmember Claudia Balducci pushed for the long-awaited opening. She’s ready to celebrate Saturday’s launchبقلم Kim Malcolm
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Leave the imported shrimp, take the local bivalves: sustainable seafood choices
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UW professor Jessica Gephart shares insights into the global and local seafood tradeبقلم Kim Malcolm
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What You DON’T Know About the $95 Billion Aid Package
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Enrollment in the Influential Writers Intensive opens tomorrow! Join the Waitlist Here: https://stapleton.systeme.io/iwi Get my Daily Letter: https://jasonstapleton.com/em/ Ready to start your business? - https://go.jasonstapleton.com/leverage-offer // FOLLOW ME // Linkedin - https://www.linkedin.com/in/jasonstapleton/ X - https://twitter.com/Jason…
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UW football player accused of raping two women pleads not guilty
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University of Washington running back Tylin Rogers pleaded not guilty Thursday morning to one count of rape in the second degree and one count of rape in third degree.بقلم Katie Campbell
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As internet privacy law advances, questions raised about Senator Cantwell’s powerful role
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Recent Washington Post reporting uncovered complaints that U.S. Sen. Maria Cantwell, a Washington Democrat, has been a roadblock to actually getting an internet privacy law on the books.بقلم Kim Malcolm
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War, Inflation, High Interest Rates...It's all bad for you
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Join the *Influential Writers Intensive* Waitlist: https://stapleton.systeme.io/iwi Get my Daily Letter: https://jasonstapleton.com/em/ Ready to start your business? - https://go.jasonstapleton.com/leverage-offer **// FOLLOW ME //** Linkedin - https://www.linkedin.com/in/jasonstapleton/ X - https://twitter.com/Jason_Stapleton Youtube - https://www.…
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#296 Jake Kauffman | The Suffering that Leads to Wisdom | The Lucas Mack Show
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Author of the Book, "Let Love In: The Pain Stops When the Truth Starts" Jake Kauffman joins me in a very deep and profound episode where we explore the process of suffering and what priceless wisdom comes from it, and much more. Find Jake's book here: https://www.amazon.com/dp/B0BVSMDHKN?ref_=cm_sw_r_apin_dp_WB5ZD3K6HZCWR36AV8QC&language=en-US Than…
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Seattle police lieutenant condemns Chief Diaz, says he enables department ‘serial harasser’
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KUOW's Kim Malcolm talks to investigative reporter Ashley Hiruko about the allegations.بقلم Ashley Hiruko
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Only murders in the roost: What springtime means for Seattle-area crow 'slumber party'
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Before they return to their individual territories in early spring, many local crows can be found roosting together in the thousands in spots like the UW Bothell campus near State Route 522.بقلم Kim Malcolm
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