Saxophone performance, techniques and career tips.
…
continue reading
Nii & Nana jump on The Podcast for 2019! Discussing everything that affects young families as well as reminding themselves on the importance of making time for each other as well as their dreams.
…
continue reading
Interviews with interesting folks.
…
continue reading
The World of Entertainment has a new home! NDB Media is the place to be! Harold Parraneau - Andrea Gabriel - Jasika Nicole - Rekha Sharma - Michael Taylor - Mark Hildreth - Janina Gavankar - Frank Cassini - Vaughn Armstrong - David Stern - Stephen Finlay - Tom Draper - Robert E. Wood - Dr. Shlomo Sher - Michael A. Martin - Aaron Douglas - Erick Avari - Patrick McKenna - Peter David - Menina Fortunato - David Gerrold - Lanaia Lee - Spice Williams-Crosby - Kristine M. Smith - Michael McConnohi ...
…
continue reading
The Minds on the Frontline Podcast brought to you by the Wayne State University Frontline Strong Together Program in collaboration with the Michigan Crisis and Access Line. Frontline Strong Together, or FST5, provides streamlined access to behavioral health resources, as well as increased access to crisis services to Michigan’s front line five, which includes all professional, part-time, and volunteer firefighters, EMS, law enforcement, corrections officers, and 911 dispatchers. The Michigan ...
…
continue reading
Hosted by Charleston K. Payne and Jude Starns, where every episode is the MAIN EVENT! The guys cover all MMA major events, previewing and recapping while also bringing in many MMA guests from all walks of life!
…
continue reading
1
Heroes are also human - with Brandon Evans
1:02:38
1:02:38
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:02:38
In this episode, we sit down with Brandon Evans, a firefighter, researcher, and founder of Fire to Light. Drawing from over a decade of frontline experience, Brandon shares his journey of addressing mental health challenges in the firefighting community. Through his international study, "Heroes Are Also Human," he highlights gaps in awareness, stig…
…
continue reading
1
A sit down with Representative Joe Tate, Michigan Speaker of the House
37:51
37:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:51
In this episode, we sit down with Joe Tate, Michigan’s Speaker of the House and State Representative for the 10th District. Speaker Tate’s story is one of service, resilience, and leadership, shaped by his experiences as the son of a Detroit firefighter, a professional athlete, a Marine, and a public servant. We explore how his background influence…
…
continue reading
1
Minds on the Frontline Podcast (E34) – When Tragedy Strikes: Steps to take after a frontline worker’s suicide
53:24
53:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:24
September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers. During this episode, we dive deep into what happens after a frontline worker completes suicide. Mike and Manisha will guide us through the critical ste…
…
continue reading
1
Suicide Prevention: Spot the Signs. Save a Life.
1:07:01
1:07:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:07:01
In this episode, we welcome back Manisha Leary, the FST5 Program Manager and a clinical psychotherapist specializing in trauma. September is Suicide Prevention Month, and to honor this important focus, the Minds on the Frontline podcast is dedicating episodes to addressing the urgent issue of suicide among frontline workers. Throughout this episode…
…
continue reading
1
Rhythms of Resilience: Annabelle’s Story
47:00
47:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:00
In this episode, we speak with Annabelle Sharp, a firefighter and paramedic, who shares her deeply personal journey through the grief that followed her father’s suicide in 2016. Annabelle turned to music as a lifeline, using songwriting to express her emotions and find healing. Her latest album, "Beyond Bishop," is a heartfelt tribute to her father…
…
continue reading
Give us your thoughts on the episode here! Could the recent referee stoppage in the Junior Tafa vs. Valter Walker fight redefine the standards for fighter safety in the UFC? Join us on this episode of "Outside the Octagon" where Jude and I, Charleston Payne, break down everything you need to know about UFC 305. From the contentious call in Tafa vs.…
…
continue reading
1
The Emotional Side of Retirement Planning
41:35
41:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:35
In this episode, we sit down with Steve Perna, a retired firefighter and paramedic who served 25 years with the City of Warren. Steve shares his journey through the emotional challenges of a career in the fire service, from intense call volumes to the pressures of transitioning to an administrative role. He discusses the pivotal moment when he real…
…
continue reading
Give us your thoughts on the episode here! What if resilience could outmatch a reach advantage in the octagon? Get ready to explore this compelling question as we break down UFC 305 with an in-depth analysis of Li Jingling vs. Carlos Prates. You’ll hear our contrasting takes—Jude champions Li’s toughness and UFC experience, while Charleston argues …
…
continue reading
Willie and Stephen Holden are the owners of Holden Bro's Diesel. Instagram: (Willie) @holdenbrosdiesel (Stephen) @holden_bros Facebook: https://www.facebook.com/profile.php?id=100063526120746 Website: https://www.bunkerbranding.com/pages/holden-bros Youtube: https://www.youtube.com/@holdenbros910
…
continue reading
1
Mushroom Medicine: An Intro to Psilocybin Therapy
29:21
29:21
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:21
Disclaimer: This podcast is for informational purposes only and not medical advice; consult a healthcare provider for personal health concerns. In this episode, we explore the growing interest in psilocybin-assisted therapy, a promising treatment for frontline workers with anxiety, depression, and PTSD. We discuss clinical studies and legislative i…
…
continue reading
1
CRACKYL Media: Championing Frontline Health and Wellness
30:19
30:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
30:19
In this episode, we sit down with Kory Pearn, a seasoned professional firefighter with over 21 years of experience and the founder of CRACKYL Media. CRACKYL Media creates engaging and authentic content focused on the health, wellness, and lifestyle of frontline workers, particularly firefighters. Kory's dual career as a firefighter and media profes…
…
continue reading
1
Brandon Desrosier's Bare-Knuckle Journey
1:05:22
1:05:22
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:05:22
Give us your thoughts on the episode here! What does it take to be a warrior inside and outside the ring? In this episode, we're joined by the extraordinary Brandon Desrosier, also known as Mighty Mouse, and his feathered friend, as we uncover the layers behind his tough exterior. Brandon shares his life as a tow truck driver for AAA, his ambitions…
…
continue reading
1
Evan Harrington: Embracing the Fight Game
45:06
45:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:06
Give us your thoughts on the episode here! Ever wondered what it takes to transition from being a passionate viewer to a dedicated MMA fighter? In this thrilling episode of the Outside the Octagon podcast, we're joined live by our first in-person guest, Evan Harrington, straight from Bogies in Baton Rouge. Evan takes us through his gripping journey…
…
continue reading
1
The Timeless Challenges of 911 Dispatchers
43:51
43:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:51
In this episode, we sit down with Francis X Holt, a retired FDNY dispatcher, seasoned behavioral health professional, and author. After a distinguished career in behavioral health spanning several decades and holding various executive roles, Frank has shifted his focus to writing. Drawing from his rich experiences as an FDNY dispatcher in 1970s and…
…
continue reading
1
Front Row Thrills: In-Depth Analysis of BFC 68 and UFC 303
31:12
31:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:12
Give us your thoughts on the episode here! Ever wondered what it's like to experience the thrill of MMA right from the front row? We've got you covered! Join Charleston Payne and Jude Starns as we recount our exhilarating night at BFC 68, held at the Pontchartrain Center in Kenner, Louisiana. Kicking things off with some light-hearted banter and a …
…
continue reading
1
A Melting Pot of Topics with UFC Cutman Brad Tate
45:06
45:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:06
Give us your thoughts on the episode here! What defines a Southern culinary experience? Join us on an exploration of the rich food culture in Louisiana and Texas, featuring stories from the legendary cut man, Brad Tate. From the mouthwatering boudin sausage at a Sinclair truck stop near Baton Rouge to the smoky allure of Texas barbecue and Whatabur…
…
continue reading
1
Bobby Knuckles Spotlight and Fight Predictions Extravaganza
29:07
29:07
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:07
Give us your thoughts on the episode here! Ready for some late-night UFC action? We’ve got an electrifying episode lined up as we channel that Pac-12 after dark vibe. Kick things off with us as we tease our upcoming chat with the incredible UFC cutman, Brad Tate. Prepare to be amazed by his behind-the-scenes stories and fun anecdotes that bring the…
…
continue reading
In this episode, we sit down with Skip O, a retired professional firefighter from Anderson, Indiana, and the host of the Burnt O-U-T Podcast. With 33 years of service, Skip brings a wealth of experience and insight into the challenges faced by frontline workers. His journey is marked by significant personal and professional trials, including battli…
…
continue reading
Give us your thoughts on the episode here! Ever wondered what it takes to rise through the ranks in the UFC's women's flyweight division? Tune in as we share our exhilarating recap of an exclusive interview with Miranda Maverick, currently holding the 16th spot. Her tales of grit and tenacity offer a fascinating glimpse into the life of a fighter w…
…
continue reading
1
Lessons from a life in law enforcement
1:00:31
1:00:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:00:31
In this episode, we are privileged to welcome Jeff Motyka, a recently retired police officer who generously shares his life lessons and insights gained from a distinguished 27-year career in law enforcement. Jeff's journey encompasses various roles, from road patrol and undercover narcotics to high-stakes operations with a heroin interdiction task …
…
continue reading
John Langmore is a cowboy, lawyer, and the director of Cowboys: A Documentary Portrait Website: http://johnlangmorephotos.com/ Instagram: https://www.instagram.com/johnlangmore/?hl=en Facebook: https://www.facebook.com/john.langmore.1/
…
continue reading
1
Entrepreneurship Meets MMA: Miranda Maverick's Unique Path
36:08
36:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:08
Give us your thoughts on the episode here! Ever wondered how a UFC fighter balances the intense demands of the octagon with the serene world of artistic creation? Join us as we chat with the incredibly talented Miranda "Fear the" Maverick, who shares the remarkable story of her dual passions. From discovering her love for pencil sketches at age 11 …
…
continue reading
1
Flexing Minds and Muscles: Ranking UFC's Top Aesthetic Fighters
40:37
40:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
40:37
Give us your thoughts on the episode here! Ever wondered who would top the list of the UFC's most aesthetic fighters? Prepare to flex your brain muscles as we reveal our curated list of the top 10 shredded warriors to grace the Octagon, from Diago Alves' sculpted presence to Georges St-Pierre's iconic form. The energy is electric, the debates are h…
…
continue reading
1
Celebrating EMS Week with Emily Bergquist
36:59
36:59
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
36:59
This week, we celebrate national Emergency Medical Services (EMS) Week, an annual tribute to the contributions of EMS practitioners. Held during the third week of May, EMS Week honors the unwavering dedication, hard work, and sacrifices of these professionals. Ultimately, EMS Week not only honors the dedication and service of EMS practitioners but …
…
continue reading
1
Hot Topics Inside and Outside the Octagon
37:35
37:35
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:35
Give us your thoughts on the episode here! Hey fight aficionados! Charleston Payne here, with Jude Starnes riding shotgun, as we celebrate the eve of my 21st birthday with a podcast packed with punches and punditry that'll shake up your MMA world. We're giving a nod to the unsung hero of our show—the improved accuracy of our transcriptions (Charles…
…
continue reading
1
Punchlines and Predictions in the World of MMA P4P Rankings
43:23
43:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:23
Give us your thoughts on the episode here! Get ready to crack a smile and maybe even let out a hearty laugh as Charleston Payne and Jude Starns bring you the lighter side of the octagon. Our freshly-minted studio setup ensures your Friday mornings are met with crystal-clear banter and the most entertaining takes on the fight world. Buckle up for an…
…
continue reading
1
911 Dispatchers. The Unsung Frontline Workers
52:24
52:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
52:24
In this episode, we're excited to welcome Mariah Alasadi, a Police and Fire dispatcher from the City of Warren. Despite having only six years on the job, Mariah exemplifies the highest standards of professionalism, maintaining a positive attitude and unwavering dedication to serving her community. Mariah's ability to maintain a healthy balance desp…
…
continue reading
1
Fists, Fury, and Fight Night Fever in the World of UFC
38:51
38:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
38:51
Give us your thoughts on the episode here! Hey fight aficionados, Charleston Payne here with the indomitable Jude Starnes, and we’re throwing punches in our latest podcast episode that you won’t want to miss! We’re unpacking the historic UFC 300, where we saw Cody Garbrandt tussle with Figueiredo and Jim Miller showcase his unyielding spirit in the…
…
continue reading
1
Readiness, Response, and Resilience with Anthony “Gonzo” Gonzalez
42:39
42:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:39
In this episode, we are incredibly honored to welcome Anthony “Gonzo” Gonzalez who is the Coral Springs–Parkland Fire Department Battalion Chief assigned to the Training Division as well as a producer for the Gettin Salty Experience Podcast. Throughout his extensive and distinguished career, Gonzo has been at the forefront of some of the most chall…
…
continue reading
1
From Marine to MMA Champion The Liz Carmouche Story
45:53
45:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:53
Give us your thoughts on the episode here! Embark on a captivating journey with Liz Carmouche, an MMA trailblazer and former Marine, as she recounts her ascent to the top of the Professional Fighters League. Her story begins with a BJ Penn book in the sands of Iraq, leading to her current quest for the PFL's million-dollar bounty. With candid revel…
…
continue reading
1
Diving into UFC 300's Epic Showdowns and PFL Insights on Outside the Octagon
44:03
44:03
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:03
Give us your thoughts on the episode here! Welcome to the electrifying launch of Outside the Octagon, where the pulse-pounding world of MMA takes the spotlight. Charleston Payne here, alongside the ever-insightful Jude Starns, to break down the monumental UFC 300 event, providing you with expert predictions and analyses that'll keep you hooked. But…
…
continue reading
1
Breathe In Breathe Out with Crystal Little
1:11:39
1:11:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:11:39
In today’s episode, we have the honor of welcoming Crystal Little who is an EMS Captain with Palm Beach County Fire Rescue. In addition, Crystal is a certified Health and Wellness Coach, a yoga teacher, a somatic breath work facilitator, and a Morozko cold-water guide. You can find more information about Crystal and her offerings a www.alittlereset…
…
continue reading
Evan Tate is a rancher, farmer, horseman, cook, and the owner Tate Farms. Website: https://tatefarms.net/ Instagram: https://www.instagram.com/evan_tate/ Facebook: https://www.facebook.com/TateFarmsTX/
…
continue reading
1
Unveiling the Strategic Art of MMA with Outside the Octagon
29:30
29:30
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
29:30
Give us your thoughts on the episode here! Step into the octagon with us, Charleston Payne and Jude Starns, as we launch a knock-out punch with our new podcast, Outside the Octagon. Tune in and uncover the tenacity and brains it takes to conquer the unforgiving world of MMA. With every anecdote and expert breakdown, we're peeling back the layers of…
…
continue reading
1
The Relentless Courage of Michael Sugrue
58:46
58:46
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:46
In this engaging episode, we’re honored to feature Michael Sugrue, a retired Police Sergeant whose story of valor and vulnerability is a profound emblem of hope for first responders. Michael delves into the intense realities beyond the chaos of flashing lights, sharing the pivotal experiences of a harrowing December night in 2012. His battle with P…
…
continue reading
In this episode, you’ll get to know the hosts of the Minds of the Frontline Podcast, as they share personal insights from their journey as first responders and discuss the catalyst for creating this podcast. Geoff Lassers is a professional Firefighter, Paramedic, educator, and content creator. Mike Mattern is also a professional Firefighter and Par…
…
continue reading
In today’s episode, we welcome Bryan Blattert, LMSW. His transition from a committed firefighter and paramedic to a clinical therapist is as inspiring as it is remarkable. Bryan's early career at the Grand Rapids Fire Department was met with an unforeseen challenge after suffering a grave accident in 2010 while preparing for a dirt bike race. Unfor…
…
continue reading
1
Insights on Effective Frontline Support
32:24
32:24
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:24
In this episode, we welcome Dr. Melissa O’Keefe (PsyD, LMFT), a dedicated clinician at the UFLAC Center for Health and Wellness. Dr. O’Keefe will share the center's mission and delve into the effectiveness of various support services offered. We will also tackle the critical question of what barriers hinder frontline workers from seeking mental and…
…
continue reading
Jeremy Morris is a cowboy, entrepreneur, and founder of Wild Courage and the Wild Courage Podcast. Website: https://thewildcourage.life/ Instagram: https://www.instagram.com/wild_courage_official/ Instagram: https://www.instagram.com/jeremy_b_morris/ Facebook: https://www.facebook.com/people/Wild-Courage/100064059703547/ Youtube: https://www.youtub…
…
continue reading
In this episode, we welcome Larry Gambotto and Joe Warne. Larry and Joe are here to discuss cancer in the frontline community, the mental and emotional impact of the disease, and various services, networks, and resources that are available to frontline workers and their families. Larry is the Training and Safety Captain for the Rochester Hills Fire…
…
continue reading
1
A sit down with Sheriff Jerry Clayton
41:12
41:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:12
In this episode, we welcome Sheriff Jerry Clayton of the Washtenaw County Sheriff's Department in Michigan, serving over 358,000 residents. A veteran in public safety, Sheriff Clayton is in his fourth term with over 30 years of diversified experience. Our conversation delves into his journey from Corrections Officer to Sheriff, highlighting his rol…
…
continue reading
In this episode, we welcome Aileen Pettinger and Manisha Leary to the show. Aileen retired as a Captain from the Saginaw Fire Department and now serves as the Region 2 Training Chief for the Michigan Bureau of Fire Services. In addition, Aileen is an active Peer Support Team Member with the Mid-Michigan Peer Support Team, which is a part of the gro…
…
continue reading
1
Frontline Support in Rural Communities
37:05
37:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:05
In this episode, we welcome Kristie Buruse and Susan Andary who are the CISM Coordinators for the Central Upper Peninsula CISM Team. Kristie Buruse is a retired dispatcher and former firefighter, and paramedic. Susan Andary is an Advanced EMT with UP Health Systems in Marquette, Michigan. As residents, frontline workers, and Peer Support team membe…
…
continue reading
Eric Tessmer is a professional musician, and mechanic, specializing in vintage International trucks. https://www.instagram.com/bareknucklebinder/ https://www.youtube.com/c/BareKnuckleBinder https://erictessmer.com/
…
continue reading
Join the TV Tantrum of Jamie, Karen and AJ as they tackle another night of TV Tonight... Dr. Who, Surreal Estate, Quantum Leap, A Murder at the End of the World, Monarch: Legacy of Monsers, and whatever else sounds goodبقلم NDB Media
…
continue reading
Join the Exciting Enthusiasts Jamie, Karen and AJ as they dig into another night of TV Tonight... Dr. Who, Surreal Estate, A murder at the End of the World, Monarch: Legacy of Monsters and whatever else tickles our fancyبقلم NDB Media
…
continue reading
WARNING: This episode discusses the sensitive and potentially triggering topic of suicide. Listener discretion is advised. In this episode, we welcome Ashley Freeman, an EMT who is also working towards her master’s degree in social work. Once she completes her program, Ashley plans on becoming a therapist who works specifically with frontline worke…
…
continue reading
Join the Dastardly Dialect of Jamie,Karen and AJ as they digest another night of TV Tonight on FA... Surreal Estate, A Murder at the End of the World, Monarch: Legacy of Monsters and whaever else sounds goodبقلم NDB Media
…
continue reading
Join the Chatty Critics Jamie, Karen and AJ as they digi into another night of TV Tonight... Fear the Walking Dead, Surreal Estate, Quantum Leap, A Murder at the End of the Worldبقلم NDB Media
…
continue reading
In this episode, we welcome back Dr. Ali Amirsadri. Dr. A is the Medical Director of the FST5 Program, and he brings a wealth of knowledge from his role at Wayne State University's Department of Psychiatry and as an Associate Chair for Clinical Services. We are also joined by Dr. Andrew King, whose extensive credentials speak volumes about his expe…
…
continue reading