أفضل بودكاسات Alex Gallegos (2024)

1
Oops, All News Stories! 1:09:43

20h ago1:09:43

1:09:43

This week in the bucket, what happens to all the spit data, Lego's website launches a scam product, and scammers take advantage of the hurricane like bottom-feeding scum. News Stories for Reference: "23andMe is on the brink. What happens to all its DNA data?" https://www.npr.org/2024/10/03/g-s1-25795/23andme-data-genetic-dna-privacy "Largest water …

1
The Philosophy of AI 1:09:36

15d ago1:09:36

1:09:36

This week in the bucket, LinkedIn probably trained their AI on your data without asking (hooray!), Kaspersky AV decides the best thing for everyone is to just delete itself, and OpenAI's new model troubleshoots its own issues. News Stories for Reference: "How to stop LinkedIn from training AI on your data" https://arstechnica.com/tech-policy/2024/0…

1
Ep 107: Natural and Boring 42:11

17d ago42:11

42:11

Arturo turns 40, Israel vs Hezbollah, fire-breathing drones, UFC 306 (O'Malley vs Dvalishvili), and weirdos in martial arts. A lot to catch up on over the last month! --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Cyber Hygeine: The Easy, The Advanced, and the Crazy 1:18:02

29d ago1:18:02

1:18:02

This week in the bucket, BleepingComputer misses the mark on Verkada breach, how a potential Harris administration could be tough on cyber crime, and our best tips for staying safe online. News Stories for Reference: "Verkada to pay $2.95 million for alleged CAN-SPAM Act violations" https://www.bleepingcomputer.com/news/security/verkada-to-pay-295-…

1
Plenty of Cyber Careers in the Sea 1:00:39

1M ago1:00:39

1:00:39

This week in the bucket, a massive data breach (again), attackers persuade AI to give up your data, and baking tips for starting a Sourdough. News Stories for Reference: "National Public Data confirms breach exposing Social Security numbers" https://www.bleepingcomputer.com/news/security/national-public-data-confirms-breach-exposing-social-security…

1
Ep 106: CJI, ADCC, and UFC all in one weekend 1:03:37

2M ago1:03:37

1:03:37

Did Craig Jones beat ADCC? The takeaways and highlights of CJI vs ADCC and UFC 305 (Adesanya vs Du Plessis). Is Nicky Rod the new king of nogi jiu-jitsu? Arturo talks about his time getting played by Jason Khalipa at a seminar in Ft. Worth with Xande Ribeiro and Jocko. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/sup…

1
Cybersecurity Clinics 1:20:56

2M ago1:20:56

1:20:56

This week in the bucket, CrowdStrike's RCA reads more like an advertisement, AMI released a private key in code marked "DO NOT TRUST" back in 2016, and how Cybersecurity Clinics are changing the cybersecurity education landscape. Plus, we demonstrate just how little we know about the Olympics. News Stories for Reference: "New CrowdStrike RCA Releas…

1
Ep 105: What're you trying to get out of Jiu-Jitsu? w/ Elias Gallegos 1:16:33

2M ago1:16:33

1:16:33

Elias is back on the podcast! Elias asks, "what is my student trying to get out of BJJ?" We need to ask them! We dive into his philosophies helping his members by first asking them what their goals are. If you want to help them as best you can as an individual, you need to know this. We dive into what a good kids program looks like, martial arts in…

1
Crowdstrike ran into a problem and needs to restart. 1:00:51

2M ago1:00:51

1:00:51

This week in the bucket, a hacker gets a job, we dig into the aftermath of the Crowdstrike issue that took down 8.5 Million computers, and we reminisce over sci-fi of the 80s and 90s. News Stories for Reference: "North Korean hacker got hired by US security vendor, immediately loaded malware" https://arstechnica.com/tech-policy/2024/07/us-security-…

1
Ep 104: MMA into Boxing 58:04

3M ago58:04

58:04

Lots of fighters end their MMA career and go into boxing. We talk about how Diaz vs Masvidal and Jake Paul vs Mike Perry seemed pretty successful and entertaining. Then there's guys getting boxing matches like Darren Till, Francis Ngannou and several other MMA fighters who are on the brink of retiring from MMA and have boxing potential. Also will J…

1
Special Bulletin #1: CrowdStrike Breaks The Internet 21:18

3M ago21:18

21:18

Extra! Extra! Pretty much everybody's computer is broken because of a bad update from a security company. Connect With Us: Twitter: @theeffitbucket Reddit: r/theeffitbucket E-mail: theeffitbucket@gmail.com Musical Attribution: "Special Spotlight" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://crea…

1
The Eff It Bucket Summer Extravaganza 1:05:18

3M ago1:05:18

1:05:18

This week in the bucket, RADIUS gets blasted, more passwords than there are living people on the planet get released in plain text, and we discuss merch opportunities for the podcast. News Stories for Reference: "New Blast-RADIUS attack bypasses widely-used RADIUS authentication" https://www.bleepingcomputer.com/news/security/new-blast-radius-attac…

1
What Do You Want To Be When You Grow Up? 1:07:07

3M ago1:07:07

1:07:07

This week in the bucket, car dealerships are back to pen and paper, Snowflake loses data from a Bank and Ticketmaster alike, and why it's never too late to consider a career in Cyber. News Stories for Reference: "CDK Global works to restore dealer software after hack, but the auto sales fallout still looms" https://finance.yahoo.com/news/cdk-global…

1
UFC Talk 34: Jiri vs Alex 2 (UFC 303) 41:25

3M ago41:25

41:25

Arturo has a F2W match coming up, his boys are starting jiu-jitsu camp and we talk UFC 303- what we like and what we think might happen in the aftermath. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
I Am What IAM 1:24:57

4M ago1:24:57

1:24:57

This week in the bucket, a fired employee deletes 180 virtual servers, a deep-dive into Identity and Access Management, and we log in with our FACES! News Stories for Reference: "Fired employee accessed company’s computer 'test system' and deleted servers, causing it to lose S$918,000" https://www.channelnewsasia.com/singapore/former-employee-hack-…

1
Ep 103: Is Combat for Conservatives? 50:24

4M ago50:24

50:24

When people get into martial arts for self-defense, is it natural to progress into weaponry, bugout bags, and overall doomsday preparedness? Are self-defense minded people usually more conservative or are conservative people more self-defense minded? --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support…

1
Ep 102: Anup's Purple Belt 1:02:12

4M ago1:02:12

1:02:12

Anup gets a purple belt in jiu-jitsu, Ryan Garcia getting arrested, conspiracies around Ryan Garcia, what we think is happening with Conor McGregor, and alluding to our next episode's topic of martial arts leading down the road to doomsday prepping as a continuation of self-defense. --- Support this podcast: https://podcasters.spotify.com/pod/show/…

1
ATS is BS 1:04:08

4M ago1:04:08

1:04:08

This week in the bucket, a study tells us that computers are better at following instructions in order without missing a step, we talk about what it's like to get a job, and Paul makes questionable searches. News Stories for Reference: "New Research Warns About Weak Offboarding Management and Insider Risks" https://thehackernews.com/2024/05/new-res…

1
Ep 101: Combat Catch-up 33:36

4M ago33:36

33:36

UFC 302, Gable Stevenson to the Bills, Jake Paul vs Mike Tyson delayed, Craig Jones Invitational vs ADCC and Gabi Garcia, Nick Diaz and Tony Fergusson have fights lined up, and other recent news in combat sports lately. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support…

1
Tik Tok on the (Chopping) Block 57:43

5M ago57:43

57:43

This week in the bucket, a woman helps hundreds of North Korean IT workers get jobs at US companies, Slack uses all their customer data to train an AI model, the Pros and Cons of the Tik Tok ban, and orange, crusty leaders. News Stories for Reference: "Woman Accused of Helping North Korean IT Workers Infiltrate Hundreds of US Firms" securityweek.co…

1
Ep 100: NYC fights, PEDs, and Low Back Troubles 56:58

5M ago56:58

56:58

For the 100th episode, we use a new format to chop through issues. 3 instances of random, brutal violence in NYC, Ryan Garcia's PED accusations from VADA and whether that even means anything in boxing, Arturo gives Anup some information on Anup's ailing lower back problems, and then debating Ray Lewis vs Floyd Mayweather and Alex Pereira vs Jon Jon…

1
So… Phishing 1:12:02

5M ago1:12:02

1:12:02

This week in the bucket, the government makes ineffective changes, then the government does MORE ineffective things, we discuss what effective technical teams can do to protect themselves from phishing besides training, and terrifying AI art. News Stories for Reference: "The US Government Is Asking Big Tech to Promise Better Cybersecurity" https://…

1
Ep 99: PEDs and the gay Jon Jones conspiracy 53:40

5M ago53:40

53:40

Craig Jones comes clean and even markets his PED stack. What are the PEDs, what do they do, and is this a good thing? Then we discuss MMA Guru's 'Jon Jones is gay' conspiracy, how much that would sell, and a little talk on Michael Chandler vs Conor McGregor. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support…

1
Listener Mailbag #1 1:02:20

6M ago1:02:20

1:02:20

This week in the bucket, fallout from the Microsoft source code breach, our favorite sources for cyber security info, and our predictions on the future of the job market. Connect With Us: Twitter: @theeffitbucket Reddit: r/theeffitbucket E-mail: theeffitbucket@gmail.com Musical Attribution: "Limit 70" Kevin MacLeod (incompetech.com) Licensed under …

1
UFC Talk 33: Pereira vs Hill (UFC 300) 1:24:16

6M ago1:24:16

1:24:16

Reviewing fights and potential future matchups to make after UFC 300. Was it everything you thought it'd be? Alex Pereira vs Jamahal Hill, Weili Zhang vs Yan Xiaonan, Justin Gaethje vs Max Holloway, Charles Oliveira vs Arman Tsarukyan, Bo Nickal vs Cody Brundage, Jiri Prochazka vs Aleksandar Rakic, Calvin Kattar vs Aljamain Sterling, Holly Holm vs …

1
Like A Rhinestone Salesman 49:48

6M ago49:48

49:48

This week in the bucket, making a mockery of scam callers, pig butchering, and a whole bunch of terrible pickup lines. News Stories for Reference: "Pig Butchering Scams: Last Week Tonight with John Oliver (HBO)" https://www.youtube.com/watch?v=pLPpl2ISKTg "YouTube | Jim Browning" https://www.youtube.com/@JimBrowning "'Pig-butchering': The online sc…

1
Ep 98: San Diego BJJ on the streets 45:51

6M ago45:51

45:51

Would you break someone's arm if they didn't tap at a local BJJ tournament? What level is it okay? Then a review on Calon Sabino's (local San Diego BJJ black belt) altercation with an intoxicated, provoking man outside of a Wells Fargo Bank. This video went viral and provoked a lot of discussion on self-defense and what is appropriate when. --- Sup…

1
Ep 97: Gilbert Goons and Random Violence 47:22

6M ago47:22

47:22

A group of affluent high school boys bully and kill another local boy and boast about it. Women are randomly being punched by unknown men in NYC. Our feeds are full of unnecessary violence, but is it just our feeds? Or is America less safe than it used to be? --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support…

1
Ep 96: Wrestling vs BJJ in Catch, Staph, and Nocebos 51:02

7M ago51:02

51:02

Ben Askren postulated that the best wrestlers would defeat the best BJJ players in a Catch Wrestling ruleset, which he argued was most applicable for fighting. Is this the case? Arturo got staph and impetigo, and then we talk about placebos vs nocebos and how it affects our training. --- Support this podcast: https://podcasters.spotify.com/pod/show…

1
Ep 95: MMA vs Navy Seal 51:04

7M ago51:04

51:04

UFC fighter Sean Strickland made a video claiming Navy Seals wouldn't last a fight camp with him and to stop claiming to be the toughest people in the world. A Navy Seal made a response to Sean and the internet, like always, had an argument about it. Then we get into ideas of 'fighting for freedom' vs wars under false pretense. --- Support this pod…

1
Ep 94: Anup gets into fights 47:44

7M ago47:44

47:44

Anup has a night on the town for his niece's birthday and nearly gets into a fight. His small man complex, the death of a training partner, and how UFC starts 11 straight weeks of fights.--- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Potato, Pohtato, Tomato, Cybersecurity 53:26

7M ago53:26

53:26

This week in the bucket, education continues to be a target for cybersecurity, we talk about some terms that commonly get used (and misused) in the industry, and we catch up on nostalgic Martial Arts properties and horror movies that everyone else saw in 2022. News Stories for Reference: "One reason school cyberattacks are on the rise? Schools are …

1
A World of Pure AImagination 56:11

7M ago56:11

56:11

This week in the bucket, deepfake video scams are on the rise, Golddigger trojan steals biometric data from mobile phones, and we use AI to steal the voice of one of our hosts. Plus, an attraction in Glasgow marketed entirely on the back of AI generated content causes a bit of a commotion. News Stories for Reference: "Deepfake CFO tricks Hong Kong …

1
Down The Privacy Rabbit Hole 52:27

7M ago52:27

52:27

This week in the bucket, a careless snapchat message gets a plane a military escort, Google wants to read your SMS messages, and we don't understand young people or Stanley cups. News Stories for Reference: "Teen in court over Snapchat ‘joke’ that caused fighter jets to flank packed plane" https://www.news.com.au/travel/travel-updates/incidents/tee…

1
Pilot 27:21

8M ago27:21

27:21

Welcome to the bucket. We're glad you're here! This week in the bucket, three enthusiastic amateurs with a microphone and a dream introduce themselves, talk about the job market, and forget a pneumonic device. Connect With Us: Twitter: @theeffitbucket Reddit: r/theeffitbucket E-mail: theeffitbucket@gmail.com Musical Attribution: "Limit 70" Kevin Ma…

1
UFC Talk 32: Volk vs Topuria (UFC 298) 57:05

8M ago57:05

57:05

-Review of UFC 298 -Anup got ringworm, Arturo got black balls, how they dealt with it -Is AA more commonly using martial arts as a way to cope with addiction? --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Ep 93: Karate Combat w/ Jordan Barker 1:21:17

9M ago1:21:17

1:21:17

Jordan Barker is a life long, 2nd generation martial artist with roots in various martial arts. He is currently 1-0 as a pro in Karate Combat after winning their first Kumite amateur tournament. Listen to Jordan's experience with karate, boxing, wrestling, muay thai, kickboxing, jiu-jitsu and more. Learn more about karate, how he got into Karate Co…

1
Ep 92: 2023 Year in Review 51:37

9M ago51:37

51:37

A great episode to listen in for our highlights with guests and a look back at how much PoF has grown the last year. We appreciate all the love and support! Happy New Year! --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Ep 91: Ian Heinisch, from Prison to UFC 45:05

10M ago45:05

45:05

Ian Heinisch has one of the craziest life stories out there, and lucky for us, one that comes with lessons, a comeback, goals, and inspiration. From running country to country smuggling drugs to doing time in Spain, Ian finally found himself reforming in prison. Upon US re-entry, he was sent to Rikers and saw the problems of the US prison system, c…

1
UFC Talk 31: Covington vs Edwards (UFC 296) 40:09

10M ago40:09

40:09

Should we see Emmett vs Holloway? Shavkat vs Edwards? Who was most/least impressive? Is Tony Ferguson done? Will Paddy be ranked? Was Edwards dominant or decisive? Another fun UFC and more matchmaking fun and thoughts on how things went. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support…

1
Ep 90: Who would be the best NHB fighter today? 1:04:49

10M ago1:04:49

1:04:49

Would it be an MMA guy? Bareknuckle boxer? Bareknuckle MMA fighter? King of the Streetz? Do particular settings favor particular styles? Like would a wrestler have more advantage in a confined setting vs a kickboxer out in a grass field? When we think of the world's best fighter, we think of the sports we have closest to it, but is there someone wh…

1
Ep 89: Catching Up 49:00

11M ago49:00

49:00

So many fights since we last talked! Alex vs Jiri, drama between Sean Strickland and Ian Garry, UFC's $1+ Billion lawsuit and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Ep 88: Francis Ngannou, The Chosen One 54:21

12M ago54:21

54:21

Francis Ngannou vs Tyson Fury- the scorecards, Saudi Arabia, how much money they made, PFL, Top Rank and the future for Francis. Also look back at Islam Makhachev vs Alexander Volkanovski, and Khamzat Chimaev vs Kamaru Usman. Matchups with DDP, Strickland, Whittaker, and Wonderboy vs Shavkat. --- Support this podcast: https://podcasters.spotify.com…

1
Ep 87: Go for the Sub! w/ Sophia Nordeno 1:11:44

12M ago1:11:44

1:11:44

Sophia Nordeno (@missgrappling) is a Swedish BJJ black belt teaching out of San Diego, CA. Hear about Sophia's journey through competitions in Europe, moving to America, making jiu-jitsu a career and then having to get through COVID. Her ideologies on jiu-jitsu, competing, and how to get more women grappling are important especially coming from a w…

1
Ep 86: Toke and Choke w/ John "The Manimal" Beneduce 1:04:01

1y ago1:04:01

1:04:01

John is a black belt in BJJ under Matt Serra, having spent the last couple of decades training with likes of Renzo Gracie, John Danaher, Rodrigo Gracie, Chris Weidman, Aljamain Sterling, Matt Frevola, Merab Dvalishvili and the long list of everyone else in that Strong Island area. John is one of the most entertaining personalities in the business a…

1
Ep 85: "I AM Jiu-Jitsu" w/ Bridget Grace 1:27:29

1y ago1:27:29

1:27:29

Bridget Grace (@beezybird) is a Renzo Gracie black belt and a full-time instructor at the Renzo Gracie Academy. She is an active competitor with many accolades, including starting a women's program at Renzo's. We'll dive into how she found jiu-jitsu, women in jiu-jitsu, competing likes/dislikes, rulesets, teaching full-time and who she feels is qua…

1
UFC Talk 30: Adesanya vs Strickland (UFC 293) 53:34

1y ago53:34

53:34

Arturo's competition in San Diego, the UFC 293 surprise and what might happen next, and a good recommendation from Anup on Netflix. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Ep 84: Philosophy and Jiu-Jitsu w/ Robert "Degle" Diggle 1:04:19

1y ago1:04:19

1:04:19

Robert Diggle, or Robert Degle as most know him, is a jiu-jitsu black belt under Brandon Bennett of the Renzo Gracie Academy. Degle made a name for himself in the sport, competing almost exclusively in no-gi grappling and is world reknown competitor and instructor. We talk about his favorite philosophers, online trolls, B-Team, his chances vs Bradl…

1
UFC Talk 29: O'Malley vs Sterling (UFC 292) and Holloway vs Zombie 1:14:22

1y ago1:14:22

1:14:22

These cards and the Logan Paul vs Dillon Danis card on Oct 6th. KSI vs Tommy Fury and the also rumored Mike Tyson vs Fedor Emelianenko. --- Support this podcast: https://podcasters.spotify.com/pod/show/philofight/support

1
Ep 83: The Entertainment Era 54:20

1y ago54:20

54:20

Post Jake Paul vs Nate Diaz, we're left wondering why we choose to watch that over Corey Sandhagen vs Rob Font. Why are circus fights so appealing? Demetrious Johnson vs Bradley Martyn, Jake Paul vs Nate Diaz (MMA), Francis Ngannou vs Tyson Fury, Elon Musk vs Mark Zuckerberg. Updates on all of these and postulating on why we might prefer to see som…

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Alex Gallegos بودكاست

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