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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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There are podcasts for everyone. We know. It's a lot to juggle 50 podcasts to cater to each of your needs. What if I told you that you only needed one single podcast. This podcast. Join Amiela and JR, two main characters of a weird rom-com-zom-dram as they discuss movies, television, scary stories, mythology, and anything that your brain could imagine. (We even talk about poop and peepee once in a while). If you're a nerd, geek, hipster, or just looking for love, this is the podcast for you. ...
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Evoke Greatness Podcast

Sonnie Linebarger

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Do you have an insatiable hunger for growth and knowledge? Are you interested in hearing the stories of how successful people have navigated their journey towards greatness…all while stumbling through valuable lessons along the way? My name is Sonnie and I am the host of Evoke Greatness, the weekly podcast driven by my curious nature and fascination with the champion mindset. I am a HUGE book nerd and a wee bit of a "control enthusiast" with an obsession for motivational coffee cups. On this ...
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Embarrassment of Rich's Podcast

Embarrassment of Rich's Podcast

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Also on: https://itunes.apple.com/us/podcast/embarrassment-richs-podcast/id1173391818?mt=2 Like, follow, and Hope you enjoy. :D :D My thoughts, feelings, and rants about nerd culture inside and out. Lets talk Star Wars, Marvel, DC, Disney, and whatever crazy thoughts enter my brain. This will also have random reviews, and extras. :) :) Lets Go!!
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Good Game Nice Try

Team Coco & Sonja Reid, Aaron Bleyaert

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What happens when a Twitch star joins forces with the brains behind Conan’s Clueless Gamer? Pure video game magic! Each week Sonja Reid aka OMGitsfirefoxx and Aaron “Bley” Bleyaert nerd out with your favorite actors, musicians, comedians, gamers, and athletes who are as passionate about gaming as they are. From T-Pain venting about Pac-Man to AtomicMari becoming a real-life Lara Croft—guests share the games that they most loathe and love. Plus there will be epic stories, reviews, recommendat ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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BaR Rated Radio

Robert Goldberg

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Welcome to BaR Rated Radio!!! Home of our weekly podcast, the N.E.R.D Music Show and other great programming from your favorite BaR Rated Trivia hosts!!! On "THE BaR RATED PODCAST", you can train your brain with Rob Goldberg (formally of "The Rock 106.9 WCCC-FM"), Sarah Wads (BRE Marketing Dir.) and a revolving cast of other hosts and industry friends as they fill you in on all things BaR Rated, play games and update you on our ever-growing weekly live trivia game location list!!! Win great ...
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Super Nuclear Presents

Super Nuclear Group

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Remember the cartoons you loved as a kid? Do you, like us, remember mid-2000s Nickelodeon and Cartoon Network with a mix of fondness and terror – or, if you don’t, do you want to know what the fuss was about? Join Mary, David, and Ben as we revisit the cartoons that shaped us in an episode-by-episode deep dive, as well as the Internet fan culture as it was then and is now. How do these nostalgic shows hold up? What do we think of them now, as not kids but sad adults? How has the zeitgeist an ...
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Send us a text 🎧 Episode 137: Overcoming Adversity &Finding Your Spark with Kyle V. Robinson In this episode of Evoke Greatness, Sonnie welcomes Kyle V. Robinson, a law school graduate, entrepreneur, and bestselling author. Kyle shares his incredible journey from a troubled childhood marked by abuse to becoming a successful attorney and author, emb…
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Send us a text 🎧 Episode136: The Science of Habit Formation: Rewiring Your Brain for Success In this episode of Evoke Greatness, Sonnie delves into the fascinating world of habit formation and neuroplasticity. Drawing from recent scientific studies, she explores how understanding the science behind our habits can lead to profound personal transform…
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Send us a text 🎧 Episode 135: Unleashing Your Potential with Justin Roethlingshoefer In this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his journey from NHL performance coach to successful entrepreneur, offering profound insights …
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Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, water filtration, …
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Send us a text 🎧 Episode 134: Unleashing Your Potential with Justin Roethlingshofer In this episode of Evoke Greatness, Sonnie welcomes Justin Roethlingshoefer, renowned performance coach, bestselling author, and founder of Own IT Coaching. Justin shares his inspiring journey of personal and professional transformation, offering profound insights o…
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Send us a text 🎧 Episode 133: Redefining Resilience with Amberly Lago (Part 3) In this inspiring episode, we continue our conversation as Amberly dives deeper into her experiences challenging societal expectations, the role of faith in her journey, and her latest book. Amberly's raw honesty and vulnerability shine through as she discusses the impor…
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Send us a text 🎧 Episode 132: Protect Your Peace In this episode of Evoke Greatness, I talk about the topic of protecting our mental and emotional well-being in an increasingly noisy and negative world. Drawing from personal experiences and backed by recent research, I offer practical advice on how to guard your heart and mind while still being a p…
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Send us a text 🎧 Episode 131: Redefining Resilience with Amberly Lago (Part 2) In this powerful episode of Evoke Greatness, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and helping others. Today, she is a Best selling Author x2, TEDx s…
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Send us a text 🎧 Episode 130: The Art of Sticking Your Neck Out For Others In this inspiring episode of Evoke Greatness, host Sonnie talks about the powerful impact of mentorship and the courage to champion others' potential in both personal and professional settings. Through real-life examples and spiritual insights, this episode challenges listen…
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Send us a text 🎧 Episode 129: Redefining Resilience with Amberly Lago (Part 1) Ready to be inspired by an incredible story of resilience and transformation? In this powerful episode, I sit down with Amberly Lago, a former fitness trainer and professional dancer who turned a devastating motorcycle accident into a catalyst for personal growth and hel…
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Send us a text 🎧 Episode 128: 3 Leadership Superpowers Ready to transform your leadership impact? In this episode, Sonnie explores three key leadership superpowers that can elevate your performance and inspire those around you. Whether you're battling imposter syndrome, seeking to improve your emotional intelligence, or aiming to create a positive …
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Send us a text 🎧 Episode 127: Unstoppable Mindset (Part 2) Ready to dive deeper into developing an unstoppable mindset? In this powerful continuation, Sonnie and Alden Mills explore the impact of social media on our psyche, the valuable lessons hidden in failure, and the surprising connection between physical fitness and overall success. Whether yo…
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Send us a text 🎧 Episode 126: From Fear to Top 3%: Celebrating 3 Years of Evoke Greatness Join Sonnie as she reflects on an incredible journey of growth, inspiration, and transformation in this special 3rd anniversary episode of Evoke Greatness. From overcoming initial fears to reaching the top 3% of global podcasts, Sonnie shares the highs, challe…
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Send us a text 🎧 Episode 125: Unstoppable Mindset with Alden Mills Are you ready to unlock the secrets of an unstoppable mindset? In this episode of Evoke Greatness, Sonnie delves deep with Alden Mills, a man who has conquered the harshest military training, led elite teams in high-stakes situations, and translated those lessons into entrepreneuria…
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Send us a text 🎧 Episode 124: Unshakeable Faith: Rising Above Life's Challenges Have you ever wondered how suffering and faith can shape your path to success? In this episode of Evoke Greatness, Sonnie reflects on insights from the Powerhouse Women conference and shares her personal journey of faith through challenging times. She offers valuable pe…
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Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a…
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Send us a text 🎧 Episode 123: Transforming Trauma into Triumph with Kyera Kacey Can trauma be a catalyst for transformation? In this powerful episode of Evoke Greatness, I welcome Kyera Kacey, author of "Rich Bitch Money Goals" and intuitive business mentor. Kyera shares her transformative journey and offers insights on: Overcoming trauma and the p…
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Send us a text What if you could stop settling for less and truly recognize your worth in every aspect of life? In this episode of Evoke Greatness, Sonnie dives into the crucial topic of knowing your worth. She explores the importance of recognizing and honoring your own value, the detrimental effects of settling for less, and provides actionable a…
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Send us a text 🎧 Episode 121: 3 Steps to Master Resilience Through Perspective In this episode of Evoke Greatness, Sonnie explores the power of perspective and how it shapes our reality. She dives into: The impact of our perspective on every experience and interaction How to view life's challenges as opportunities for growth The importance of shift…
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Send us a text 🎧 Episode 120: 5 Secrets to Break into the C-Suite with Katy McFee In this inspiring episode of Evoke Greatness, I welcome Katy McFee, Founder of Insights to Action. Katy shares her journey from corporate frustration to executive success and how she's now dedicated to closing the gender gap in senior leadership. She offers insights o…
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Send us a text 🎧 Episode 119: The Power of Quiet: Finding Your Voice Amidst the Noise In this powerful episode of Evoke Greatness, Sonnie opens up about her recent experience of needing to step away from the constant noise of the world. She shares personal stories and insights on: The importance of recognizing when you need quiet time Dealing with …
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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Send us a text 🎧 Episode 118: Claude Silver: Optimistic Rebel & Certifiable Bad Ass Join us for an inspiring conversation with Claude Silver, Chief Heart Officer at VaynerMedia, as she shares expert insights on compassionate leadership, personal growth, and creating a culture of belonging. 🌟 In this episode, you'll discover: * How to lead with vuln…
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Send us a text 🎧 Episode 117: Leadership Excellence and Performance Optimization with Ryan Iwamoto | Home Care Industry Insights Join us for Part 2 of our conversation with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares expert insights on leadership, industry trends, and personal growth strategies. 🌟 In this episode, you'…
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Send us a text 🎧 Episode 116: From Scrappy Entrepreneur to Visionary Leader: Ryan Iwamoto's Journey In this inspiring episode, we sit down with Ryan Iwamoto, co-founder and president of 24 Hour Home Care, as he shares his entrepreneurial journey and leadership insights. From personal experiences that sparked a business idea to navigating the challe…
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Send us a text 🎧 Episode 115: Weathering Life's Storms: Finding Clarity and Growth in Challenging Times In this powerful episode, we explore the four phases of life's storms and how they relate to personal growth and resilience. Whether you're facing career challenges, relationship difficulties, or personal setbacks, this episode offers valuable in…
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ADHD Coach Katherine Sanders Welcome back to ADHD Powerful Possibilities! I'm your host, Katherine, certified advanced ADHD coach, and in this episode, we dive deep into why getting an ADHD diagnosis is crucial. Whether you're a parent hesitant to label your child or an adult who’s adapted to life without a diagnosis, this episode is for you. We'll…
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Send us a text This is part 2 of a 2 part series where you will learn to unlock transformative insights into the realm of somatic intelligence with Dr. Amanda Blake, the Author of "Your Body is Your Brain." Discover the transformative power of somatic intelligence and how it can elevate your leadership skills to new heights. Join us as Dr. Blake sh…
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Send us a text This is part 1 of a 2 part series where you will learn to unlock transformative insights into the realm of somatic intelligence with Dr. Amanda Blake, the Author of "Your Body is Your Brain." Ever wondered how leveraging the wisdom of your body could help you lead more powerfully and deepen your relationships? Amanda shares her inspi…
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ADHD Coach Katherine Sanders In the world's shortest ADHD Podcast episode, I'm sharing the ONE THING that my teen said they wanted people to know about ADHD. It's not what I was expecting. I mentioned in the 'episode' some evidence of the power of our mind or thoughts on our body - and vice versa. Of course, I'm referring to the studies by Professo…
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Send us a text What if you could instantly halt those spiraling thoughts of fear and negativity? Discover how the "Pattern Interrupt" Method can transform your mental landscape and lead to better decision-making. Learn how a simple verbal cue can help us shift from escalating emotions to a constructive conversation, showcasing the power of words to…
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Send us a text Ever felt the adrenaline rush of stepping into an Airbnb full of strangers, hoping to build genuine connections? That's exactly what I experienced in Chicago with 14 phenomenal women from LinkedIn. This episode of Evoke Greatness dives into that whirlwind weekend, revealing how vulnerability and openness can forge powerful bonds and …
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ADHD Coach Katherine Sanders Today's episode is different: what happens when our energy runs out? I wanted to share with you the how I responded to a day of zero energy and why I think it's important for ADHD Coaches - and coaches in general - to show up as real humans who have days where our personal growth shows up as love, compassion and permiss…
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Send us a text How can a single degree make a world of difference in your life? Discover how the power of incremental growth can transform your personal and professional world. In this episode of Evoke Greatness, we dive into the idea inspired by a simple coffee mug stating "one degree hotter." Learn how a tiny shift—from 211 degrees to 212 degrees…
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Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffeeبقلم Kelly Aiello
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ADHD Coach Katherine Sanders Wondering why the classic 'business advice' you've been following just turns your brain off? Let's go into the unique challenges and opportunities that ADHD entrepreneurs face. You'll learn the surprising priorities that can transform procrastination and overwhelm into productivity and success, all through the lens of t…
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Send us a text What happens when a Captain faces off with a seasoned Chief over pre-flight procedures? Join us as retired Air Force Colonel Scot Heathman shares how this encounter became a cornerstone in his leadership journey. You'll learn how Scot turned moments of friction into powerful lessons in relationship-building and effective communicatio…
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Send us a text Ever hesitated to offer a kind word, fearing it might come off as awkward? I did too, until a recent hike taught me a valuable lesson. In this episode of Evoke Greatness, I share a recent personal encounter Picture this: I am out on the mountain and I feel a nudge from God in my heart to encourage a fellow hiker I was passing on the …
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ADHD Coach Katherine Sanders Hello and welcome back to another episode where we share how to make your life with ADHD as fulfilling and joy-filled as possible. We've explored how using executive functions, integrating self-compassion, and leveraging strengths-based approaches can create powerful tools for managing ADHD. Today, we're uncovering how …
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Send us a text Hopping right back in where we left off with Part 2 of Daring to Lead with Josiah Pledl. Can effective communication transform your leadership style? Discover the answer in this episode of Evoke Greatness, where we explore the critical role of being present and conscious in leadership. We delve into the "clear framework" for utilizin…
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ADHD Coach Katherine Sanders Join me to learn about focus, flow and how your brain function affects both as well as some unusual practical tips to enhance your workflow. This week we're looking at: 1. Understanding Brain Structures 2. What is Focus anyway? 3. Recognizing and Increasing Flow States and strategies that you can use to improve your foc…
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Send us a text Have you ever stood at a crossroads in your career, torn between the comfortable known and the thrilling promise of what could be? That's precisely the precipice Josiah Pledl, my guest and Founder of 45 Degree Leadership, found himself on when he chose to transition from a school principal to a leadership guru. This episode takes you…
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ADHD Coach Katherine Sanders Welcome back to the ADHD Powerful Possibilities podcast! In this episode, we use the 3 legged stool to show how executive functions, personal strengths, and self-compassion create a robust foundation for managing ADHD. Join me as we explore practical strategies to harness these elements for both personal and professiona…
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Send us a text Have you ever wondered how a love for horses could translate into powerful leadership lessons? That's exactly what my guest, Summer Davies, has accomplished, transforming her equine passion into a rich understanding of leadership dynamics. We're taking a deep look into how embracing unexpected opportunities and fostering trust within…
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ADHD Coach Katherine Sanders In this episode, Katherine, your ADHD coach, dives deep into the personal nuances of ADHD, discussing its complexity and the importance of understanding your own unique ADHD profile. Key Points Discussed: Understanding ADHD: A breakdown of ADHD's neurological underpinnings and how they affect behaviors and cognitive fun…
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Send us a text Imagine soaring through the skies, leading thousands with the poise of a seasoned Air Force Colonel. That's the life J. Scot Heathman has carved out, from youthful daydreams influenced by the lure of sci-fi to the esteemed heights of military leadership. Join us as we unravel his unique story of resilience and emotional intelligence …
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Looking for ways to have a relaxing evening and reduce stress? Listen to the podcast to unlock 4 essential tips that can help you unwind after a hectic day. Subscribe now for more valuable advice on maintaining a healthy lifestyle! ➡️ 👍 LIKE 📢 Share ✅ Subscribe https://linktr.ee/kellyaiello | Buy me a coffee…
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Send us a text In this weeks episode, we're unlocking the secrets of transformative leadership with Katie Desiderio and Michael Frino, the brilliant minds behind 'The Beekeeper: Pollinating Your Organization for Transformative Growth.' From an insightful discussion over Chicago pizza, these two academics crafted a fable from the world of bees that …
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ADHD Coach Katherine Sanders Welcome to this week’s episode of ADHD Powerful Possibilities, hosted by ADHD Coach Katherine. Today, we explore resilience, breaking down misconceptions and exploring how those with ADHD can harness their unique strengths to build true resilience. In This Episode: Understanding Resilience: What does resilience really m…
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ADHD Coach Katherine Sanders Does building habits as someone with ADHD feel like you're herding cats? Join ADHD coach Katherine as she explores a playful, perfectly possible approach to "firing up" productive habits, inspired by the celebrated potter Josiah Wedgwood. You'll discover: Why habit formation is uniquely challenging for ADHD brains The p…
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