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The Mom Chat Show is a podcast dedicated to helping moms through the different stages of motherhood. On this show, you will be inspired to learn, laugh, and enjoy your journey as a mother. If you crave real moms having real, honest conversations, then this is Your Show. On the Mom Chat Show, you will hear interviews from real moms sharing real-life experiences and proven tools to help you feel your best throughout your journey of exploring motherhood. Each interview will leave you filled wit ...
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The WHoly Mom Chat

Jennifer James

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On this podcast, Jennifer James will be chatting with other moms who will be sharing about their motherhood journey, how they are making themselves whole, pursuing their dreams while thriving as a mom. I want to provide a safe place – without any judgment, shaming, or discrimination. Everyone is welcome here. We are on this journey together. Let’s rediscover our true self, reclaim our time, our energy, care for ourselves to be the woman we want to be and most of all THRIVE. So let us rise up ...
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I'm back!! I am so excited to speak with you all about all things motherhood. This Mini Mom Chat is all about accepting where you're in this chapter of your life and getting to know yourself on a deeper level. During this episode, I share the lessons I learned from my three kids and break. I also share how I am using what I learned and how it might…
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Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Welcome to the Mom Chat Show Special Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Turn o…
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Welcome to the Mom Chat Show Special My Pregnancy & Labor Christmas Series. I am so excited to have you all meet each mom that comes on the Mom Chat Show this month. You don't want to miss these powerful, funny, empowering, and shocking stories. This series is going to make you laugh and make you say, I never knew that could potentially happen. Tur…
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Happy Holidays, Mamas!! I am so excited to share my annual series where moms from all over the world share their pregnancy and labor stories. Expect to Experience: * Uncontrollable Laughter * Magical Moments * Of course, amazing conversation between mamas!! Stay Connected with Mom Chat Show Website Be A Guest…
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This Mini Mom Chat is all about being honest with yourself about what you want and how you want to show up as a mom and as an individual. In this episode, I get very personal and honest about my own journey as a mom. Throughout the episode, I share advice on stepping outside the box when it comes to being the type of mom that you desire to be, and …
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In this episode, Julia Barton and I discuss how having the right support after birth is essential to your healing and happiness as a new mom. Also, we talked about how difficult it can be for a new mom to want support but can't find what she wants. We both shared funny stories about labor and the crazy things that we requested in the moment. We als…
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Exhausted, drained, spread thin - sound familiar? As a mom, I've been there, and I want to share with you what I've learned about the importance of recognizing when you're running on fumes, and more importantly, how to give yourself permission to take that vital break. Join me as we dive into my personal experiences, and the lessons learned about e…
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In this episode, Laura and I discuss how to embrace the chaos by creating systems that actually work for your household needs. We both talked about how difficult it can be having so many moving pieces in our households while trying to still juggle everyday life. We also share tips and advice on what we do to help bring in more ease and happiness in…
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In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Josmerly and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being in comp…
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In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Mabble Munyimani and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being…
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In this series, every mom will share their most awkward and craziest moments as a mom. During this episode, Latoya Wiggins and I laugh about the chaos that only moms can truly understand. Expect to laugh about moments that you may have forgotten about your own journey as a mom. Let's all take time to reflect on our experiences as moms while being i…
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In this series, every mom will share their craziest moments as a mom. During this episode, I share three stories that my brain will never allow me to forget. I can't wait for you all to hear all of the details. In this episode, I chat about... * A moment where I experience my first experience of "I can't believe that my body just did that!" * A mom…
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In this episode, Jane Pilger and I discuss how to have a healthier relationship with your body and with food. During this episode we share moments of our lives where we both struggled with embracing our bodies and how it affected us mentally. Jane shares multiple methods to help you nurture and strengthen how you feel mentally about food. In this e…
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This Mini Mom Chat is all about being honest with about what you want and what you need. In this episode I share my own personal experience with learning self-love again and happiness after becoming a mom. Throughout the episode I share tips and advice that I learned along the way of being a mom of 3. In this episode, I discuss... * How to gain you…
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This Mini Mom Chat is all about learning how to embrace your new body after birth. During this episode, I share the lessons I learned from my struggles with my body's changes. I also share what I did in those moments to boost my confidence. In this episode, I discuss... * How to get your confidence back after becoming a mom. * Methods to help you e…
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In this episode, Kim Coffin and I discuss how to live out loud by embracing your voice, your sexuality, and your confidence after becoming moms. We both talked about how difficult it was to feel sexy again after having children. We also spoke about moments where we forgot about what we desired out of life and became stuck in the constant cycle of j…
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This Mini Mom Chat is all about dealing with uncertain moments that often bring on lots of fear and a lack of control. During this episode, I share how life can force you to advocate for yourself and relearn what you truly need to feel your own form of healthy support. In this episode, I discuss... * How to discover your voice. * Discovering what y…
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In this episode, Sirin and I discuss the highs and lows of loving our bodies as they change as women and mothers. Sirin shares her journey of learning to embrace her body. In this episode, Sirin and I discuss... * How to begin appreciating your body right now. * Minimizing negative influences. * Tools to help you manage your new mindset and confide…
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This episode is all about coping with the unknown things that come with motherhood and life. During this episode, I share the reality of dealing with unexpected changes as a mom and how to manage those emotions. In this episode, I discuss... * How to recognize when you need to make time for you * Managing the emotional rollercoaster *Reclaiming you…
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In this episode Kristen and I talk about how to take back your confidence in being the type of mom that you desire to be through using reparenting and positive discipline. Throughout this interview Kristen shares tips, lessons and methods that you can use to feel more confident throughout your journey as a mother. About Kristen Ancker Kristen Ancke…
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In this episode Rachel and I talk about how to use alternative medicine to improve how you feel after birth and during pregnancy. Plus, she shares how her journey with learning about alternative medicines enhanced her experience as a mom. About Rachel Redmond Rachel Redmond is a Doctor of Oriental Medicine and Ayurvedic practitioner specializing in…
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In this episode, Dr. Jess Daigle and I discussed the pressure and anxiety that can come from postpartum and how to not let it take over your mental. Throughout the episode Dr. Jess Daigle shares the highs and lows that come with postpartum and how to lower the overwhelm of trying to be the perfect mom. She also shares lots of tips and methods to he…
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Christa Vickers-Smith joins me on this first episode of the year on The WHoly Mom Chat Podcast with her blissful journey of #healing after seasons of great suffering. A native Richmonder, Christa has experienced firsthand the power of prayer, of the body of Christ, bearing each other's burdens and seeing every joint supply. Her passion has become p…
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In this episode, Sasha and I discuss how to embrace your own version of motherhood. Sasha shares multiple ways to shift your lifestyle and mindset towards what makes you feel at your best as a mother. About Sasha Morozov Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home. When Sasha isn’t chas…
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We've all gone through transitions. Transitions are a part of life: going through stages in life, relationships, parenthood, loss of loved ones, career moves, and so on. These changes can be hard to deal with. However, we can be intentional and learn to cope with these inevitable transitions better. Christy Wright joins me today in the podcast, sha…
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With Thanksgiving this week in the US and the holiday season around the corner, let's get our hearts, minds, and spirits ready and be intentional in our homemaking. To discuss this topic, I invited Ruth McKeaney to share her experience. Ruth is the author of "Hungry for Home." As a constant host, she goes to the heart of what makes one feel at home…
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"Being a mother is learning about strengths you didn't know you had." Motherhood is challenging. It is like a rollercoaster ride with ups and downs. It can be overwhelming, and at times it can be the best dose of happiness. Katherine Wintsch joins today's podcast with her extraordinary charm. Katherine dedicates her life to making the lives of moth…
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October is Pregnancy and Infant Loss Awareness month which includes miscarriage, infertility, failed cycle, infant loss, ectopic, stillbirth, child loss, SIDS, neonatal loss, TFMR, chemical pregnancy, and embryo loss. To every person who has experienced any of these difficult experiences, I see you, I feel your pain, and I am holding space for you.…
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In this episode Meaghan and I talk about how to make the process of being a mother easier through using CST. Throughout the episode she shares tips on how to increase your milk supply, prevent your baby from becoming colic and so much more. About Meaghan Beames I’m passionate about helping babies and families to thrive. I’m a Registered Massage The…
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October is Breast Cancer Awareness month. It aims to provide adequate knowledge about Breast Cancer and to spread awareness among women to save lives. In this week’s podcast Morgan Adams joins me today with her inspiring story about how she overcame breast cancer two times. She addresses herself as a ‘WARRIOR TO WOMEN’S HEALTH’ and shares her journ…
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In this episode Julie and I talk about the importance of learning how to feel celebrate reaching your small wins just as much as your big wins. She also shares tips on managing your thoughts and emotions throughout the week. This episode will motivate you and teach you how to embrace who you are and where you are in life. About Julie DeLucca-Collin…
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In this episode Flora and I talk about how to go after your dreams while being a busy mom and wife. She shares her tips on staying motivated, accomplishing goals, involving your kids in the process and prioritizing time for yourself. About Flora Sulit I've been a stay-home-mom (mostly) for our 2 boys since their births, they are now 13 and 8 and ar…
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Gary Thomas has joined me this week on the podcast to provide insight regarding toxic relationships (familial, intimate, professional, friendships). In this week's conversation, Gary is able to help us recognize people that are toxic and ways in which we can move on from these painful relationships. Toxic individuals not only affect the relationshi…
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In this episode Rachel and I talk about how your village as a child can play a huge role in the way you view labor and pregnancy. About Rachel Mans Certified birth doula and childbirth educator wanting to help empower women and teach them how to trust their body, baby, and instincts. I have been learning about birth for over 10 years now, since I w…
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Kari Trent-Stageberg has joined me this week to provide knowledge regarding the path to healing and understanding domestic violence as a first-hand survivor herself. Domestic violence is one of the most threatening issues which can curtail one's mental and psychological growth. Individuals may face verbal, emotional, or physical abuse that may leav…
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In this episode Aida and I dig deep into mindset and how to reset the way that you feel throughout the day while being a busy mom. We share tips on the importance of taking time to reconnect with yourself and what you need in life. About Aida Pickering I'm the CEO/Founder of the UNLMTD, a lifestyle clothing brand designed to inspire people to move …
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Johanna Stamps joins me this week on the podcast. We have both found purpose in igniting joy and our conversation is filled with laughter and wisdom. Johanna shares her journey from burnout to surrender as she left the big city behind and chose to let her plane home fly away while she sat on the beach. Listen in to learn how she left behind the rhy…
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June is PTSD Awareness month, and I am honored to share my conversation with Anne Smith. Listen in as she shares about her healing journey from the little red flags at the beginning to the blessed awareness that they haven’t had an episode in over 5 years. Anne’s open, honest, and loving approach to her story is inspiring and gives hope to those wh…
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As women in a busy world, we are often influenced by the social norms associated with marriage, living as a woman in our society, and motherhood. And we lose sight of who we are. I am passionate about coming alongside women and moms who are recognizing and returning to themselves. Sharing our stories helps us see we are not alone in our unique stor…
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This week on the WHoly Mom Chat, Jennifer interviews Dr. Rani on migraines and headache. Dr. Rani shares the story of her own struggles with chronic migraines and her path to a whole health approach to life. She became a certified functional health practitioner after becoming a board certified ophthalmologist and neuro-opthamologist. With her broad…
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This week on the WHoly Mom Chat, Jennifer interviews Lorraine Driscoll on Holistic Nutrition. Lorraine shares the story of her daughter's health struggles and her journey to get a diagnosis for PANS/PANDAS. Along with discussing the benefits of holistic nutrition, she guides parents to find help for their children and themselves in their wellness j…
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This week on the WHoly Mom Chat, Jennifer interviews Kristen Carder, ADHD expert and host of the I Have ADHD podcast. Together, they take a deep dive into Attention Deficit and Hyperactivity Disorder (ADHD), the symptoms of ADHD, and strategies for success. Kristen also shares her practical tips on managing her own ADHD. Listen in to learn more abo…
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Wouldn't it be amazing if we knew how to parent and had a handbook for each child we parented? There is something that can get us close to this dream – The Child Code. In this episode of The WHoly Mom Chat, Jennifer interviews Danielle about her book The Child Code and her motivation to write the book. She shares her story about her parenting journ…
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In this episode of The WHoly Mom Chat, Jennifer interviews Amy Wicks on perfectionism in motherhood. She shares her personal story and how perfectionism impacted her quality of life. Amy also shares her tips and steps to fight the idea of being the perfect mom. Listen in to learn more about: Amy’s personal journey of dealing with perfectionism How …
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On this episode of the WHoly Mom Chat podcast, Jennifer interviews Dimple Emmanuel, a Pakistani Christian who is a singer, songwriter, and poet. Dimple shares the story of her miracle birth and overcoming trauma. She shares how God can use us if we allow Him to, regardless of our past. Listen in to learn more about: {04:05} Dimple's journey and ove…
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During our lifetime, we never stop growing but inevitably we want to be growing in a different direction. We want to be transforming ourselves and bettering our life every day. Are you feeling stuck and unsure of which way to turn? Do you want to enjoy your whole life not just certain parts of it? Then today’s episode is for you! Jennifer interview…
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Food is loved universally. Each culture has different dishes that are appreciated, and well, who doesn't love to eat? Don't forget that cooking is an art too? Not only that, but it can also be incredibly therapeutic and life-changing. In this episode of the WHoly Mom Chat, Jennifer James sits down with Chef Tye Hall to discuss how Tye overcame the …
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Sex in a marriage is a beautiful, God-designed act. It is for pleasure, not just for procreation. God created sex in a marriage to have physical, spiritual, and emotional intimacy with our partners. In this episode of the WHoly Mom Chat, Jenny talks with a friend and licensed Christian sex therapist, Dr. Jessica McCleese. They discuss the role sex …
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