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The Break Up Break Down

Pionaire Podcasting

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When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along ...
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The Break-Up Diet

Yasmin Misner and Ilma Shahrene

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Welcome to The Break Up Diet—your ultimate guide to getting over your ex and leveling up your life. Yasmin and Ilma are your no-BS besties, serving up raw, unfiltered advice on everything from heartbreak to glow-ups and even hookups. We dive into the real talk on modern dating struggles, share secrets on how to transform after a breakup, and spill the wild, messy stories that come with it. Whether you’ve been ghosted, dumped, or just want to improve yourself, these girls have got your back. ...
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After mentoring and coaching thousands of women since 2015 I've discovered a pattern and I'm here to help you break the reoccurring cycle of toxic relationships because it's truly how you feel about yourself that makes you hop from toxic relationship to toxic relationship. We're going to focus on all things recovery here - self-love, self-care, heart work & healing because if we're being honest at this point baybeee you need rehab! So when you tap into this podcast consider yourself checked ...
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On your wedding day, the last thing you're expecting is for your fiancee to walk in and cancel on you. Like, could we not have had this conversation two years ago?! This ex-bride says that's exactly what happened to her. After she attended her wedding (alone) she thought that was the end, but a few months later she'd get a call from him that would …
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What happens when heartbreak meets humor? Join us for a heartfelt and humorous chat with the ever-candid Julia Pollard, or Jules as we lovingly call her. Jules brings her sharp wit to the table as we navigate the stormy seas of breakups and dating mishaps. Prepare for laughter and a bit of introspection as Jules shares her tips for surviving post-b…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdow…
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Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee says her best friend had at least one baby with her soon-to-be-ex-husband. Why did she stay with him for years after? We'll find out when we break dow…
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Can losing a best friend be more painful than a romantic breakup? We explore this heart-wrenching topic through personal stories and emotional insights. From the end of a best friendship during a divorce to betrayals in teenage years, the aftermath of friendship breakups can leave a lasting void. We also address the difficulty of seeing mutual frie…
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Liberty Shultz, best known for documenting her 50 first dates on social media, joins Abby to talk about how to be more comfortable being uncomfortable in dating and relationships. - Liberty Shultz: https://www.instagram.com/thelibertyschultz/?hl=en - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story…
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Usually I'd say "the other woman" never owes you anything, but if they're your best friend they should at the very least think twice before having an affair with your husband. This week's interviewee says her best friend had at least one baby with her soon-to-be-ex-husband. Why did she stay with him for years after? We'll find out when we break dow…
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Feeling lost in the whirlwind of modern breakups? We've been there, and in this poignant episode of The Breakup Diet, we share our own struggles with sudden loneliness and fear long after a breakup. Tune in as we dissect how social media keeps past relationships alive and kicking, making it nearly impossible to achieve true no-contact. We'll share …
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Relationship expert Kate Mansfield joins Abby in London to explain how men communicate differently than women do in relationships. - Kate Mansfield: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby…
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Nelly, the #1 Dating Coach for High-Value Women & Men joins Abby on the podcast to talk about manifesting your dream relationship...and even drops some personalized advice for her on how to land her next relationship. - Nelly: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://www.nellysudri.com/about - Submit a break up st…
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Ever wondered how a breakup could be the perfect excuse for a killer Halloween costume? With special guests Pitbull and the ever-fabulous Regina George, we kick things off by reminiscing about our wild podcast launch party. From hilarious cleanup antics to busting moves to those iconic 2000s hits, the night was a blast, thanks to our pals Estelle a…
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Relationship expert Kate Mansfield joins Abby in London to tell you how you can tell if your new boo just really likes you....or if you're getting love bombed. - Kate Mansfield: https://katemansfield.com/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8…
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First comes love, then comes baby, then comes marriage...maybe? This week's interviewee says all three almost all happened within a few months. However, when tragedy strikes this budding family, things change for the worst. How did this all come to an end in less than one years time? We'll find out when we break down this week's break up. - This we…
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Can following an ex's dog's Instagram or having a "work husband" spell trouble in a relationship? Join Bobby Misner and his sister Yasmin on this engaging episode of "The Breakup Diet" as we navigate the labyrinth of relationship red flags. We kickoff with a fun game scrutinizing scenarios like jealousy over attractive friends and the peculiar dyna…
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Suzanne Goodwin, from Parkside Psychotherapy joins me on the podcast this week to talk about how your religious upbringing impacts how you view your romantic relationships - Suzanne's practice's contact info: Parksidepsychotherapy.com / 404-914-0279 - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up stor…
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When you've been with the same person since you were teens, it's hard to notice when someone isn't the same person as when you met them. This week's interviewee said she was fighting to stay in a relationship, but couldn't ignore the red flags once the FBI got involved. We'll find out what happens when we break down this week's break up. - This wee…
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Can you imagine being swept off your feet by someone who seems perfect, only to realize their affection is just a mask for manipulation? We unravel the allure of love bombing and the murky waters of situationships, sharing personal tales that reveal the anxiety and uncertainty often lurking beneath. You'll learn to spot the signs of these toxic pat…
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Abby, Lexi, and Coworker Justin are back together to break down this week's main episode! We talk about some of the most SHOCKING parts of this week's main episode and hash out some of the main points from the story. - This episode originally aired in season 2 of the podcast - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv…
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This week we're raising awareness for the Jacksonville Hubbard House: https://www.hubbardhouse.org/neededmost - Follow the podcast! - Abby's IG: https://www.instagram.com/abbymariemurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit a break up st…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdow…
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Dating your coworker sounds like a good idea in theory, you know, if everything goes right. So when your coworker and BF of three years breaks up with you on a random Tuesday...keep in mind the worst case scenario: a post-break up work trip in a foreign country. We'll get the details when we break down this week's break up. - This week we're raisin…
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[SCROLL FOR CONTENT WARNINGS] - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://w…
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What would you do if your boyfriend broke up with you just 48 hours after your divorce party? Join Yaz and Ilma as we kick off The Breakup Diet by sharing our most challenging and ironic breakup stories. From Ilma’s dramatic divorce to Yaz's emotional rollercoaster of situationships, we explore the chaos and humor that follow a breakup. Listen to o…
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If you've ever dreamed of becoming a WAG for a star MLB, NBA, NFL, NHL, etc.player...this ones for you. Behind this former WAG's picture perfect relationship was a life that was anything but. We'll find out how she got the courage to leave her ex when we break down this week's break up. - This week we're raising awareness for Favorhouse in Pensacol…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Restorative Atlanta: https://www.restorativeatlanta.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up …
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She and her ex husband split up before their wedding photos even got released...and now two years later she says they're friends...and he's dating someone she's close with! How did our interviewee from S3E7 end up there and how did she end up in another relationship worthy of a BUBD episode? We'll find out when we break down this week's break up. -…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Restorative Atlanta: https://www.restorativeatlanta.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up …
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'Better out, than in' might be a better suited to talking about your husband when he can't control his flatulence around you. What seemed like a harmless joke at first quickly turned into a marriage-ending factor for these two. Why could a simple bodily function contribute to the end of relationship? We'll find out when we break down this week's br…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdow…
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The only thing lonelier than singleness is feeling alone in your marriage. When this week's interviewee said she felt her husband pulling away, she thought it was just because they were growing apart. It wasn't until after the divorce that she found out the distance between them ran much deeper than personality differences. We'll hear about the sho…
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Brawny model and eating disorder advocate, Ryan Sheldon bares it all on his escapades as a gay man looking for love in the digital swipe culture hellscape that is modern dating. F*ckboys Are Boring is a raw, hilarious dating guidebook for everyone. - Pre-order "F*ckboys are Boring: The Gay Man's Guide to Dating Everyone": https://www.amazon.com/ckb…
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Getting cheated on isn't good. Getting cheated on with 50 or so people is really not good. Getting cheated on by someone who knows they're putting your health at risk.....you know the rest. - This week we're raising awareness for Clackamas Women's Services in Portland, OR: https://www.cwsor.org/about-us/ - LISTEN TO THE LIVE BUBD PODCAST EVENT: htt…
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LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdow…
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You know what they say...those that break up together...show up at their mutual exes' job and confront him together. Right? This Bonnie & Clyde duo plotted to make a scene after finding out they were being played and of course nothing goes to plan. Let's get the details when we break down this week's break up. - This week we're raising awareness fo…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on…
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[SCROLL FOR CONTENT WARNINGS] - This episode originally aired in Season 5 - We haven't spent enough family time this holiday season...so let's keep it in the family this episode....This week we have a submission a la TikTok where a woman says her husband and mother had an affair that led to their divorce! - This week we're raising awareness for Cob…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - S1E2: https://shows.acast.com/the-break-up-break-down/episodes/6661a5d6a44e5000113fd037 - S1E9: https://shows.acast.com/the-break-up-break-down/episodes/6661a5d6a44e5000113fd02f - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://w…
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If you've decided to open up your bf's phone, you already know something is up....but what exactly? When a mutual friend sends you sus screenshots from an app you never thought you'd see your man on, you decide to do some digging and end up finding information that could change your life entirely. We got all the deets when we broke down this week's…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on…
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No one ever wants to fall victim to the DM with receipts/timelines/screenshots about the man they just planned an entire wedding with... When you've got a whole decade (and whole lotta cash) invested in a relationship, do you stick it out? Or take the DM and run for the hills? We'll find out when we break down this week's break up. - LISTEN TO THE …
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Weezie Haley, MS: https://amyrobbinscounseling.com/weezie-haley/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/…
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Our very first male interview returns for an update on answers he found on why his relationship ended. In season 2 episode 16, he was grappling for a reason why his relationship of 4 years abruptly came to an end. Two years later, he says he may have found the reason why she left him all those years ago. - Catch up on his original episode, S2E16: h…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - 'When she was catfished for 8 years' live episode for purchase: https://paidbreakdownbonus.vhx.tv/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.inst…
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After eight years, the least your boyfriend can do it break up with you properly. So why did this guy ditch his lady at a gas station for another woman seemingly out of nowhere? We'll find out when we break down this week's break up. - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbonus.vhx.tv/ - This Week We're Raising Awareness for …
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on…
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If your friends are telling you to hire a PI to look into your husband, chances are he's doing something shady. So why did this marriage officially end over a disagreement over having kids and not...something else? We'll find out when we break down this week's break up. - This week we're raising awareness for Genesis Women's Shelter in Dallas: http…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram.com/breakupbreakdownpodcast/ - Submit Feedback: https://forms.gle/jZcG5YPcBqPyNxEz9 - Hosted on…
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[SCROLL FOR CONTENT WARNINGS] - When you feel like your partner is cheating on you, you usually have an idea as to who that person is, so how do you not feel crazy when you think they're stepping out on you...with their sibling? We'll find out when we break down this week's break up. - LISTEN TO THE LIVE BUBD PODCAST EVENT: https://paidbreakdownbon…
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'When she was catfished for 8 years' live episode for purchase: https://paidbreakdownbonus.vhx.tv/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.inst…
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Thank you to Candice from The Christian Closet for coming on!: https://www.thechristiancloset.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.inst…
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