أفضل بودكاسات Rooks (2024)

When we engage in or entertain negativity towards a fellow Jew we may inadvertently violate four additional mitzvot. In this podcast, we reference four additional mitzvot that focus our minds on having positive regard for others.بقلم Seattle Kollel

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16. Do you ever feel like you’ve been here before? 6:58

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5d ago6:58

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بقلم Jill Rooks

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15. Everyone needs something to smile about 6:49

6d ago6:49

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بقلم Jill Rooks

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14. The door to the heart 7:04

8d ago7:04

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بقلم Jill Rooks

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13. BREATHE 6:02

9d ago6:02

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بقلم Jill Rooks

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12. Come with me to my practice 5:42

10d ago5:42

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The very raw version of my practice, plus some insights I haven’t offered yet, but will be coming when these 30 days of short guided meditations are completed. Volume may need to be all the way up.بقلم Jill Rooks

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11. Where the light comes in 7:16

11d ago7:16

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بقلم Jill Rooks

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10. Is it working yet? 6:14

12d ago6:14

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بقلم Jill Rooks

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9. How do I know? 6:37

13d ago6:37

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بقلم Jill Rooks

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8. When the going gets tough 7:25

14d ago7:25

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A meditation for and with a client at the end of her training session, where the true effects of wellness are experienced in the merging of physical strength with mental clarity and inner awareness.بقلم Jill Rooks

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How Our Limbic System Fuels Sinat Chinam 42:58

14d ago42:58

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Our limbic system is designed for our survival. Its job is to protect us from harm and keep us alive to live another day. But what happens when this survival system goes on high alert when a threat is perceived but in reality the event poses no threat to us at all? How does this biological mechanism fuel Sinat Chinam and how can we derail it?…

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7. The singing bowl (rough :( but somehow lovely 6:31

15d ago6:31

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I added a singing bowl, which is a beautiful tool for mediation, but can sound scratchy while it’s also releasing a rising vibrational sound energy. When it starts to “sing” there is nothing like it, but like all good things (think of the lotus) it often comes out of dark places. Forgive my raw practice and enjoy the possibilities with me, even of …

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6. It’s Not Always Easy 5:58

16d ago5:58

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بقلم Jill Rooks

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5. The Practice 6:27

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بقلم Jill Rooks

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4. Even When... 5:16

18d ago5:16

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بقلم Jill Rooks

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3. Pause 5:29

19d ago5:29

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بقلم Jill Rooks

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2. The Process 5:43

20d ago5:43

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بقلم Jill Rooks

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1. Begin Again 6:51

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بقلم Jill Rooks

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The "Sources" for Sinat Chinam 55:13

2M ago55:13

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This episode of the Jewish Unity in an Age of Sinat Chinam, the second in our series discuss and quotes sources in Tanach and Talmud that describe the origin of Sinat Chinam (Baseless Hatred) and how it has affected Jewish history and how we are still ensnared in this conflict.بقلم Seattle Kollel

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Why Can't We All Get Along?! 48:45

3M ago48:45

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This episode (Ep. #1) of the Hitting The Books Podcast of the Seattle Kollel is dedicated to my dearest friends, Neil & Lisa Koseff! May Hashem bless you with good health, success and true happiness!!! Recorded at the David Family Kitchen Table to a live zoom audience on May 6, 2024, in Seattle, Washington. Released as Podcast on May 28, 2024 _____…

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Neurological Virtual Group classes with Neuro Heroes Physiotherapist Anna 45:36

6M ago45:36

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We discuss the use of Virtual classes for stroke and neurological patients. Also how effective can these physiotherapy-led group classes be and what is the future of telerehabilitation in physiotherapy and healthcare? Neuro Heroes is a company that has used telerehab for a long time and has found success so we discuss how and what are some of the d…

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A journey from Nigeria to the UK as a physiotherapist on a visa | healthcare journey 23:23

11M ago23:23

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Nerus tells us about his experience working as a physiotherapist in Nigeria vs. in the UK, since he relocated. He also explains why it can be hard to be a physiotherapist in Nigeria and what some of the most significant barriers are. But also is moving to the UK the best move for a physiotherapist?Make sure to check out www.rookshealth.com for more…

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Choice of treatments between a Physio and a Chiro with Catherine Quinn (BCA President) 36:11

1+ y ago36:11

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Why do we pick certain treatments and does the evidence support chiropractic and physiotherapist interventions .You can find Catherine here :@Catherine_Chirohttps://chiropractic-uk.co.uk/Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topicsTo read more blog posts on e…

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Understanding what a chiropractor does with Catherine Quinn (British Chiro Association President) 30:52

1+ y ago30:52

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I try to understand the role of chiropractors in a healthcare space while exploring some of the barriers between physiotherapy and chiropractic. Catherine shows me where the similarities in the profession lie and where their differences can be clear. You can find Catherine here : @Catherine_Chiro https://chiropractic-uk.co.uk/ Make sure to check ou…

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Postural drop/Orthostatic hypotension non pharmacological options ( meta analysis review ) 14:59

1+ y ago14:59

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This episode summarizes some key points from a systematic review by Logan et al( 2022) that looks at what are the current non-pharmacological interventions that can be used to treat postural drop/Orthostatic hypotension. I recommend you still go and look at the original piece of work to get the full context as well as the limitations that the study…

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Exploitation in healthcare, International recruitment and Trade unions with Fmr CSP chair Alex Mackenzie 30:57

1+ y ago30:57

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Former CSP chair and current Vice president of the CSP Alex Mackenzie and I discuss the 2 main types of exploitation that happen within both private and NHS healthcare. Also what can trade unions such as the Chartered Society of Physiotherapists do to support victims of this, such as international recruits and migrants? Make sure to check out www.r…

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How to train and compete in a Triathlon with Chloe Dooley (GB athlete) 33:55

2y ago33:55

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Chloe is an endurance athlete competing in triathlons, aquathlons, and other events, she also represents Great Britain in international races. But why would a person subject themselves to a rigorous amount of training and push their bodies to the limits? We discuss what it takes behind the scenes to get to the point of completing these races that s…

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Neuromuscular disorders and how they are diagnosed with Dr Ramdharry (PHD) 57:03

2y ago57:03

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In this episode, we discuss a few more specific neurological conditions and how they are diagnosed in neuro clinics. As Gita is someone who has been involved and worked closely with teams that test for rare and common neurological conditions. Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and mor…

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The Management of Progressive Neurological Conditions With Dr Gita Ramdharry (PhD) 43:58

2+ y ago43:58

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A discussion about the world of Neurology in healthcare serves as both an insightful episode on how patients are currently being treated to how well-equipped are clinicians. We discuss a few conditions such as Parkinson's disease, myositis, MS, Charcot Marie tooth and many more Neurological conditions The management of progressing neurological cond…

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The many faces in a GP practice explained by Dr Selvarajah 19:24

2+ y ago19:24

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The evolution of GP (General practice) has been happening over time and big changes have come. We discuss the many health professionals you may come in contact with when you go see your GP. From Physios, Nurses, pharmacists, and more. But why is this even important for a patient? This is part 2 of my conversation with Dr Selvaseelan Selvarajah. Mak…

3+ y ago31:05

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This is the second part of the conversation with Ann Gates To know more about Ann Gates you can check out her on Twitter as @exerciseworks and the exercise works website here Make sure to check out www.rookshealth.com for more information and a deeper dive into this episode and more health and wellness topics To read more blog posts on each podcast…

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