We reveal our first race of the year and want you to provide the punishment for the loser. We give an update of our pre-season training and finish with your questions answered.

On this episode we discuss Vince's 20 year World Triathlon career, his middle distance goals and whats still motivating him. We also discuss the entire T100 contracted athletes and give our predictions for this years series podium

Recapping our seasons, detailed insights into Jelle's 70.3 WC win and Marten ditching us at the 11th hourبقلم Aaron Royle