Send us a text This episode explores skills vital to any healthy partnership, whether we are in a long-term marriage, a new relationship, companionship, or are dating and meeting new people. We’ll talk about the behaviors that strengthen relationships and deepen intimacy and those that derail a partnership and make us miserable. International thera…

Send us a text We continue our discussion with Dr. Pebble Kranz of the Rochester (New York) Center for Sexual Wellness. Dr. Kranz discusses hormone and non-hormonal treatments for menopausal symptoms and genitourinary syndrome of menopause (GSM). She gives practical tips and discusses medical treatments. You are guaranteed to learn a lot!!!…

Send us a text Dr. Pebble Kranz of the Rochester (New York) Center for Sexual Wellness discusses how our experience of sexuality changes over the life course and the implications for sexual wellness. She explains the importance of genitourinary care to prevent illness, decrease menopausal symptoms, and increase comfort.…

Send us a text We continue our conversation with Upstate Medical University Care Coordinator, Diane Nanno. We talk about long term care options, insurance and Medicare reimbursements and how patients and caregivers can manage a fractured healthcare system.بقلم Laurie Mangicaro

Send us a text In this episode, we interview Diane Nanno, Director of Transitional Care Services at SUNY Upstate Medical University. We examine the challenges of managing care for ourselves and our loved ones in a healthcare system that can feel fragmented, disorganized, and bewildering. We explore how to have “the conversation” with clinicians, wh…

Send us a text In this episode, we continue our discussion with Dr. Louise Hawkley and examine the experience of loneliness and social isolation across the lifespan, with particular focus on the last third of life. We discuss the effect of loneliness and isolation on the body, mind and community and the implications for self-care, healthcare, commu…

Send us a text In this episode, we interview loneliness expert Dr. Louise Hawkley. We examine the experience of loneliness and social isolation across the lifespan, with particular focus on the last third of life. We discuss the effect of loneliness and isolation on the body, mind and community and the implications for self-care, healthcare, commun…