This week, Justin catches up with Izzy back home, and Tour Manager Sam after a 3-night run. Alfie Joey tells us how it’s all about Action Figures, we hear from the front row in Kettering, and we go back in time to a Holiday Inn with Henning Wehn and Jim White. Get in touch here: X – @3045podcast Facebook - @3045podcast Instagram - @3045podcast Emai…

This week, Justin catches up with Izzy as she has something shocking to bring up. Alfie Joey tells us how it’s all about Stars in Their Eyes, we hear from the front-rowers in Hull, Kendal and Newcastle, and we go back in time to an operating table in Stepping Hill. One listener goes to great effort, which gives us a slightly different Post Bag to e…

This week, Justin catches up with Tim Vine, Jason Byrne and Computer Mike in Austria. Alfie Joey joins us from Center Parcs to tell us how it’s all about subtitles, Izzy is back home with a chest infection, and the first ever Post Bag signs us off. Get in touch here: X – @3045podcast Facebook - @3045podcast Instagram - @3045podcast Email – podcast@…

This week, Justin catches up with Jarred Christmas at The Comedy Store, Trevor in the car, and we hear from the front row-ers in London. Alfie Joey tells us how it’s all about competition winners, we go back in time to the origin of #Janet, and Justin has a bad weekend of transport as he makes his way to Austria. Get in touch here: X – @3045podcast…

This week, Justin catches up with Computer Mike on the Longdendale Trail, Tour Manager Sam after a chilli con carne, and Chris who gives the clearance in Selby. We hear from the front-rowers in Selby and Darwen, Alfie Joey tells us how it’s all about board games, and Izzy is dressed up for St Patrick’s Day despite having absolutely no connection to…

This week, Justin catches up with Tom Taylor, Barca Jim and Tour Manager Sam at Harrogate Town, and Danny Mcloughlin, Callum Oakley and Trevor after a game of poker. We hear from the crowd in Farsley, Alfie Joey tells us how it’s all about ‘Walk on Music’, and we go back in time to a Sri Lankan massage. Get in touch here: X – @3045podcast Facebook …

In a special bonus episode, Justin catches up with Adam Farrer about big beds, big themes, and Adam’s brand-new book. Get in touch here: X – @3045podcast Facebook - @3045podcast Instagram - @3045podcast Email – [email protected] EPISODE LINKS: Broken Biscuits and Other Male Failures: https://www.adamfarrer.co.uk/work/broken-biscuits-and-o…

This week, Justin catches up with Tour Manager Sam on the A1, and JB on a walk in Lymm. We hear from the crowd at Barnard Castle, Alfie Joey tells us how it’s all about the Sunderland Empire, and Justin recovers from vertigo. In our new feature we revisit Trevor’s podcast debut in the car on the way to Warrington. Get in touch here: X – @3045podcas…

This week, Justin catches up with Anthony J Brown after seeing Hamish Hawk, and Tour Manager Sam after a game of two halves in Helmsley. Izzy juggles Ubers and Meal Deals, Alfie Joey tells us how it’s all about statues, and we go back in time to a stunning moment on the way to Stockport County. Get in touch here: X – @3045podcast Facebook - @3045po…

This week, Justin catches up Mick Ferry, Steve Royle, Barca Jim, Chippy, JB, Freddy Quinne, and Kyle Lucey. Izzy ventures into the world of cooking, Alfie Joey tells us how it’s all about the Superbowl, and we go back in time to October 2013 in a brand-new feature. Get in touch here: X – @3045podcast Facebook - @3045podcast Instagram - @3045podcast…

This week, Justin catches up with Tour Manager Sam backstage in London, and Jacko and his bad shoulder in Cheadle. We hear from the front row-ers in Deal and Blackheath, Izzy tells us all about her ‘good side’, and Dear Jon gets fired via the Post Bag. Get in touch here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – podcast@justinmoorhous…

This week, Justin catches up with Jacko in the café, and Tour Manager Sam in-between a 'tough first half at work'. We hear from the audience in Barnsley and Stroud, and Storm Éowyn ruins Izzy’s plans for Burns Night. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS WE…

This week, Justin catches up with Izzy about character building, Steve Royle in a taxi, and Graham, Debbie and Elizabeth backstage in Chorley. We meet a postie in the New Brighton crowd, and hear about a break-up in Chorley before #DearJon has some advice for an Anime loving listener. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 8…

This week, Justin catches up with Barca Jim, Sam and Thomas in Leeds, and The World’s Oldest Football Hooligan, Graham at the Emirates Stadium. Izzy is ready and raring to go for a new term in Glasgow, and we open up a lovely Post Bag at the end. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – podca…

This week, Justin recaps on a busy year of podcasting throughout 2024. From a chat on the couch with Jennie McAlpine, to the birth of Scottish Lesbian Ghost Stories, and an emotional goodbye. Not forgetting a special recording in Prescot, and of course JB gets a mention. About 30 Minutes, No More Than 45 returns with Episode 316 next week on 7th Ja…

This week, Justin catches up with Barry Dodds pre-gig, Steve Royle post Panto weekend, and JB during a complicated Sunday dog walk. We have some pitch-side commentary at the Etihad with Barney, and Justin visits Bruntwood Park before receiving some big news. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast E…

This week, Justin catches up with Louise Dearman, Oliver Tompsett, Jamie Hutchinson, and Chris Warburton. Izzy returns home from Glasgow via Altrincham McDonald’s, and Dear Jon solves a problem for a disappointed Dad. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS W…

This week, Justin catches up with Sally Gunnell, Jake Humphrey, Jez Rose, and Steve Head. Izzy prepares for her big night at theatre, whilst Dear Jon helps a couple in need prepare for Christmas. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS WEEK’S GUESTS: Sally Gu…

This week, Justin catches up Simon Lomas, Jamie Sutherland, and Kelly Louise. We hear from the crowd in Standish, Justin has a fraught morning in McDonald’s, and Izzy tries her first glass of red wine before a nosey Post Bag signs us off for another week. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Emai…

This week, Justin catches up with Wendy Patterson in the car, Tom Stade in Torquay, and Big Dog Andy after Noodle Alley. Izzy and Barca Jim meet up in Glasgow, and a smellier than usual Post Bag signs us off. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS WEEK’S GUE…

During a very medical week, Justin catches up with Max Rushden after Guess the Attendance, Martin Kelner after Fighting Talk, and Chippy and JB after breakfast. We hear a harsh end to a heckle, and a very meta Post Bag signs us off. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – podcast@justinmoorh…

This week, Justin catches up with Alun Cochrane and Sam See. We hear a little bit from Saddleworth, Oxford, Chester and Bolton, and Justin and Izzy return to THAT Tesco carpark. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS WEEK’S GUESTS: Alun Cochrane: https://www…

This week, Justin catches up with Anthony J Brown, Vix Leyton and Howard Walker. We visit the Actors Workshop Youth Theatre, we hear from JB after a hash brown, and Barney after a hectic high-powered business meeting at The Burbs. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – podcast@justinmoorhou…

This week, Justin catches up with Barbara Nice, Josh Jones, Chad and Binty backstage, Paul and the dogs on the Monsal Trail, and Ffion from Vulture Authority. We hear the before and after of a singing lesson and grab a sneak peak of Izzy’s new podcast. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email –…

This week, Justin catches up Alan Shearer, Steve Royle and Barca Jim. We find out what Gino D'Acampo’s scared of, and Izzy makes a return with her own podcast news. Get in touch, #AskIzzy, or Dear Jon here: WhatsApp – 07495 717 860 Twitter – @3045podcast Email – [email protected] THIS WEEK’S GUESTS: Alan Shearer: https://x.com/alanshearer…