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Welcome to the "Ultimate You Podcast." In this podcast, we'll be discussing all aspects of life in "One Stop Shop" fashion: health, wellness, fitness, nutrition, spiritual advancement, your well-being, etc. We will also discuss my personal experiences, successes, failures and my objective perspective on these things throughout my journey. This is all about challenging you to change and to BE changed and to commit to this journey of becoming the Ultimate You! For all questions or if you would ...
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Maximal Being Gut Health

Doc Mok and Jacky P

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The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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MAXimaal

Simone & Jacqueline

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MAXimaal een podcast vanuit Zandvoort over de formule 1. Wij Simone en Jacqueline presenteren MAXimaal. We stellen alle vragen die jij als beginnende kijker misschien ook hebt? Blikken terug en kijken vooruit. We proberen ons aan de feiten te houden maar we weten het soms helemaal niet. Daarom hopen dat we gedurende dit seizoen een aantal kenners of experts bij ons aan tafel kunnen krijgen. En we richten ons op MAX! Wil je meepraten bij Maximaal stuur dan een email naar maximaal@gmail.com
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The Maximalist

Russell Edwards, Duy Ho, & Joseph Tan

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Join San Francisco based photographers Russell, Duy (pronounced "YEE"), and Joseph while the trio discusses photography news through the lens of real world experiences and their own gear acquisition syndrome (GAS).
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Do you wish you had the confidence to decorate with color and pattern? Are you clueless about how to get your husband on board with your design dreams? Do you love the energy of beginning home decor projects but struggle to finish? Maybe you’ve tried but the scheme didn’t quite pull together or you’ve had too many DIY disasters to mention, so now you just play it safe. Are you tired of throwing spaghetti at the wall when it comes to decorating? Are you ready to create a home with pizzazz? I’ ...
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Máxima HIT LIST

Máxima HIT LIST

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EL PROGRAMA MAS CONFIABLE DE LA RADIO EN MÉXICO, ENTÉRATE QUIEN SUBE Y QUIEN BAJA EN EL CONTEO MAS POPULAR EN TU CIUDAD, MAXIMA HIT LIST PRODUCIDO POR PRESCENDA Y CARLOS RAMOS
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Welcome to Lumos Maxima: The Rowling Library Podcast. Turn on the light every other Friday with hosts Demi and Jess as they explore magical topics all about Harry Potter and J.K. Rowling’s Wizarding World. The segments of each episode are a recap of the latest issue of The Rowling Library Magazine, Quick Quotes Corner, Wizarding News in the Muggle World, and Tales of Magic and Mischief.
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With YOUMAXA’s™ proven formulas, Mazen Baisa has identified and found solutions to the energy leaks in your day-to-day grind. The YOUMAXA™ formulas teach you how to tap into the abundance of energy we all remember having, but can’t seem to find any more. When you live YOUMAXA’s Maximal You, Maximal Life programs, your energy leaks cease to exist, whether they are at home, at work, with family, or with friends. Mazen proves and practicalizes the science of change.
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The audio journal of entrepreneur and cryptocurrency investor, Clay Collins (who’s writing this in the 3rd person and publishing this podcast against his better judgement). Three times per week, Clay gives you TMI in the hopes of leaving a content legacy that his twin toddlers can consume in their old age. Topics include investing, fundraising, leadership, and business strategy, and the incoherent ramblings of a sleep deprived father trying to not lose his sh*t while building a startup from ...
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Productividad Máxima es el podcast de Borja Girón en el que aprenderás todo lo necesario para conseguir ser más productivo, optimizar tu tiempo y crear hábitos que mejoren tu vida tanto a nivel personal como profesional.Revelo todos mis secretos de productividad y los hábitos que me han llevado donde estoy hoy.Un podcast de desarrollo personal y profesional pensado para personas que quieren conseguir su mejor versión.Descubre y escucha todos mis podcasts para aprender cada día:• Grandes apre ...
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Bienvenido al Podcast Mente a Máxima Potencia, un podcast sobre mindfulness(meditación enfocada guiada), la mente humana, desarrollo y evolución personal. Mi nombre es Laura Carvajal, y me encantaría que me acompañases en cada uno de estos episodios para transportarte a la realidad de cada uno de los profesionales y personas que iré entrevistando. Ellos han desarrollado sus habilidades, potencialidades y desplegado sus herramientas para lograr hacer un cambio en su vida.
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Real Estate Investing taught by a Real Estate Maximalist. Real estate expert and best-selling author of "House FIRE" and "A Million Bucks by 30" Alan Corey provides actionable advice for those seeking financial independence via passive income from real estate. Endorsed by Shark Tank’s Barbara Corcoran and BiggerPocket’s Brandon Turner, Alan provides listeners a step-by-step roadmap on how to retire early and leave the corporate world behind, just like he did at the age of 28. The perfect pod ...
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Una recente meta-analisi ha messo in luce come il nostro stile di vita sedentario possa influenzare negativamente la nostra fitness cardiorespiratoria, un importante indicatore della nostra salute a lungo termine. Attraverso l’analisi di studi condotti su giovani e adulti, è emerso che ridurre il comportamento sedentario può effettivamente migliora…
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We must be people that are built to LOVE! Remember always that love is the only force that can withstand all things and bears all things and NEVER loses its flavor! Let's press play and talk about it.....--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/messageSupport this podcast: https://podcasters.spotify.com/…
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Want to know where you can snag colourful, patterned, bold, unique, and quirky wallpaper from? Grab your notebook and pen because I’m sharing 8 online stores that ship worldwide. No more hours of searching Google for the perfect mural. I’ve got you covered with these fabulous sources! Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free Home …
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La nutrizione sportiva non si occupa delle tematiche ordinarie della nutrizione (fabbisogno energetico per la popolazione sana o in terapia) ma si occupa, partendo da un atleta con idoneità medica, di elaborare un piano nutrizionale ben progettato che consente di rendere possibile un progetto prestativo. Quindi, la nutrizione sportiva è la scienza …
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Goga y Marisol analizan el avance de la Vuelta a Cataluña después de cuatro etapas y la participación de quince ciclistas latinoamericanos. Tenemos entrevistas con los colombianos Esteban Chaves, Brandon Rivera, Jesús David Peña, el ecuatoriano Harold M. López, el argentino Eduardo Sepúlveda, el uruguayo Eric Fagúndez y los venezolanos Orluis Aular…
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Why live in a space you dislike when you can make simple, quick fixes that can transform the room, even if they’re only on a temporary basis. Small changes can have had a big overall impact on the aesthetics of your interior and leave you feeling uplifted. Join me in the latest episode to learn how. Enjoy and share, Cara xox RESOURCES FOR YOU! Get …
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Joining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and comp…
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"Campioni si nasce", si dice spesso. Ma il più delle volte questa frase la dice più spesso chi non vince mai. Ma la vittoria, la propensione al successo, il fuoco che arde verso nuove sfide si possono allenare? Io penso di si e lo spiego ad atleti, tecnici, dirigenti ma anche manager nelle mie giornate di formazione. L'allenamento alla vittoria, è …
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Are you confused with all of the different types of paint on the market and which one is right for the job in hand? I know it can be a bit of a minefield, so in today’s episode I give you some basic paint knowledge to stick in your back pocket ready for your next home decor project. Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free Home Co…
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Esta semana Goga y Marisol Toro, repasan: 🔹Dominio del Visma-Lease a Bike: Vingegaard y Jorgenson 🔸Del Toro, Bernal, Buitrago con voces 🔹Ciclismo femenino🚴‍♀ 🔸Previa Milano-Sanremo 🔹Vuelta al Tolima con Eder Garcés Episodio 185-Temporada 6, episodio 5 Música: Scott Holmes Music - Upbeat Partyبقلم Bicigoga
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We are still talking about our Fitness Identity. This is part two where BDB breaks down the specificities needed to craft out a successful Fitness Identity not just for the short term, but for the life term! Let's talk about how we build an Exercise Identity!--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/messa…
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The Great Slaughter! Direwolf Weapons! Narrative Events! Campaigns! and Lynx Africa! in this episode we break down the recent news as well as look at some leaked rules and take a fond look back at this years Beachhead Tournament!Please consider supporting the cast through our Patreon including access to a Private Discord Channel and 10% off Battle …
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If your default is a white ceiling but you want to get more adventurous with your decor, then pop in your earbuds for this fun episode. Learn some exciting hacks on how you can up your ceiling decor game and make the fifth wall included as part of the interior design of your home. Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free Home Colo…
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Esta semana Goga y Marisol Toro repasan: 🔹La victoria de Pogačar: ¿Espectáculo o no? 🔸Strade Bianche: ¿Monumento? 🔹Kopecky, lista para dominar las clásicas 🔸Participación del AR Monex femenino 🚴‍♀ en Italia 🔹Tirreno Adriático 🔸Vuelta al Tolima con Eder Garcés Episodio 184-Temporada 6, episodio 4 Música: Scott Holmes Music - Upbeat Party…
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La motivazione nello sport è il carburante che spinge gli atleti d'élite a superare i propri limiti, specialmente durante le fasi più impegnative del loro percorso di allenamento. Tuttavia, mantenere costante questo livello di motivazione può rappresentare una sfida significativa. In questo podcast, esploreremo strategie efficaci per preservare la …
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Move over beige. It’s time to get creative with your colour scheme and consider PINK as a neutral for your decor. Say What???? This pretty and versatile color has positive effects on your mental health and deserves a place in the interior design of your home. Get ready for a mind shift in this short but sweet episode! Enjoy and share, Cara xox RESO…
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Esta semana Goga y Marisol respasan: 🔹Regreso de Egan a un podio 🔸Dominación Vingegaard y Visma en clásicas 🔹Juan Ayuso y Oier Lazkano ponen a España en el marcador 🔸Marianne Vos es la GOAT 🔹Pogačar en Strade Blanch 🔸Clásica de Rionegro con Eder Garcés de ADN Cycling Episodio 183-Temporada 6, episodio 3 Música: Scott Holmes Music - Upbeat Party…
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Ottimizzare il volume di allenamento per gli atleti d’élite significa integrare il High-Intensity Interval Training (HIIT) con l’allenamento convenzionale, personalizzare l’approccio basandosi su evidenze scientifiche e adottare una nutrizione mirata. Su www.maximaperforma.it puoi accedere al tuo programma di consulenza con Gian Mario Migliaccio…
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In our first Heresy Heroes video I got the opportunity to sit down with Rob Medwell of Medders' Miniatures and chat everything hobby! We also stopped by for a quick dive into the world and life of a commission painter.Don't forget to subscribe for more Heresy era content!*Check him out on YouTube and Instagram!*Youtube: https://www.youtube.com/@UCr…
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I'm excited to share with you deets of my latest makeover of our guest bedroom. Pop in your earbuds to find out all the fun elements that made up this latest interior adventure and get inspiration for your own daring decor! Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free Home Colour Palette Guide www.caradise.co.uk/home-colour-palette Jo…
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Deciding to embark on a daring decor journey is super fun, but I get you need some tangible steps along the way to your unique and bold interior. In this episode I’m dropping 5 juicy tips on how to take your ornament and accessory styling to the next level, creating interest and intrigue in your home. Enjoy and share, Cara xox RESOURCES FOR YOU! Ge…
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Esta semana, Goga y Marisol Toro repasan: 🔸Dani Martínez camino al doblete Giro-Tour 🔹Jonas Vingegaard inicia temporada en Galicia 🔸Arranque de las clásicas adoquinadas en Bélgica 🚴‍♀🚴🏻‍♂ 🔹Lo que dejó el Tour Colombia Episodio 182-Temporada 6, episodio 2 Música: Scott Holmes Music - Upbeat Partyبقلم Bicigoga
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We have lost sight of what love really means. Let's gather together at the table and get reacquainted of what love is TRULY all about on this special Valentine's Day episode of the Ultimate You Podcast!--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/messageSupport this podcast: https://podcasters.spotify.com/po…
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I know you want to enjoy your makeovers for as long as possible, so don’t miss the deets on these 4 hacks that will keep your decor fresh and clean and how you can easily implement them in your home. It’s time to kick that wear and tear to the kerb and give your interior design longevity! Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free H…
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This teaser is based on Philippians 4:8. What does it mean to focus on things that are TRUE? What does it mean to focus on those things that are FIXED? Let's explore and find out together! #pressplay--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/messageSupport this podcast: https://podcasters.spotify.com/pod/s…
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Creating a mood board before any interior design project will be a game changer to your home decor. In today’s episode I’ll take you step by step through how to put together your very own mood board to base your makeover on. Covering both physical and digital options so you can be sure to find a method that suits you. Enjoy and share, Cara xox RESO…
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If you’re looking for ways to make your home more interesting then this episode is for you. Join me to delve into 6 hacks to instantly add interest to any room or space. Enjoy and share, Cara xox RESOURCES FOR YOU! Get Your Free Home Colour Palette Guide www.caradise.co.uk/home-colour-palette Join The ‘Daring Home Decor’ Community www.facebook.com/…
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Have fun and get resourceful with novel ways to use wallpaper in addition to papering the walls! Grab your notebook and pen and tune in for 6 ways to decorate your home with wallpaper and use up all your end of rolls. When getting daring with your decor, it’s good to think outside the box and not always have to use things in the conventional way. E…
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Goga, Marisol Toro y Eder Garcés repasan esta semana: Analizamos apertura de calendario WT 🚴‍♀🚴🏻‍♂ y la gran actuación Jonathan Narváez e Isaac Del Toro 🔸Entrevista Freddy Cruz, entrenador del Torito 🔹Presentación Team Sistecrédito 🔸Previa campeonatos nacionales Ruta y Contrarreloj Episodio 181-Temporada 6, episodio 1 Música: Scott Holmes Music - U…
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Give your coffee table a zhuzh with my tips and advice on how to style it like a boss. From what types of accessories to add, how to arrange them, and the practical things you need on hand in this space to make life comfortable and relaxing for you and your guests. There’s no better feeling than getting rid of the clutter and shifting the energy in…
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Maximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Remove Inflammation - Six Principles - Back Cracking - Improve Bad Knees Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is t…
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Are you struggling to get your husband on board with bold and colourful (colorful) interior design? I know this is a common problem and I’ve got some super helpful tips for you inside of today’s episode that helped me overcome this issue. And guess what? Andy now loves our home as much as I do! Tune in for nuggets of easy and tangible advice that y…
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In this episode we return to Adeptus Titanicus for a bit and take a look at how the new Warhound Weapons may shake up the meta! We then take the plunge into a deep dive on Legio Tempestus!Please consider supporting the cast through our Patreon including access to a Private Discord Channel and 10% off Battle Bling products! - Patreon: http://www.pat…
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Green eggs and ham, Green eggs and ham...Sam I AM. I LOVE Green eggs and ham! Welcome to the first episode of the Ultimate You Podcast here in 2024. This episode is about something we ALL MUST have and something we ALL need to believe! Stay and press play!--- Send in a voice message: https://podcasters.spotify.com/pod/show/fitnessmaximauyp/messageS…
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Planning is an important and essential part of interior design. In today’s episode I’m covering the things that you should take into account before embarking on any room makeover. No interior designer would go ahead with a project without planning first, so neither should you! If you don’t know where to start with decorating your home, and want hel…
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No episódio de hoje vamos partilhar um relato pessoal de um avistamento de objetos luminosos não identificados, na altura identificados como pirilampos mas que afinal não eram pirilampos. O que seriam estas luzes de cor branca? --- Send in a voice message: https://podcasters.spotify.com/pod/show/maximaculpa/message…
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Be sure to ingest and thoroughly take in these FIVE things that will IGNITE your inner man to fuel you up to think on another level AND to help contribute to taking care of yourself physically. These also are to be utilized in other aspects of life as well! Let's get to it and LET'S GRIT!!! --- Send in a voice message: https://podcasters.spotify.co…
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In today’s episode I’m sharing tangible daring decor plans that you can put in place for the year ahead. Whilst the Christmas break and holidays must be a time to rest, you can smash your house projects for 2024 by carving out a bit of time to organise and plan room makeovers or space updates for your home. Join me for all the juicy tips and also f…
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Many of us still amplify the number on the scale, the dress size, the size of the jeans, etc or whatever pictures that we choose to share on social media. Even though there IS a legitimate place to display these things, we as people need to be people of a deeper understanding as to why it is we should apply a sustainable fit and healthy lifestyle. …
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Wow your guests with a glitzy and glamorous Christmas table setting for the festive season. I’m sharing all of the elements you’ll need to create a fabulous table scape for your family and friends to enjoy. Think of this as my Christmas gift to you. Wishing you happy holidays! You could also get creative during your break by downloading my free gui…
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Join Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges. But that's not all – they also discuss the latest medical breakthroughs th…
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Episodio especial de cierre de año. Goga junto a Marisol Toro y Eder Garcés repasan los momentos y figuras más destacadas del año. También tenemos una charla con el cardiólogo Iván Rincón sobre el performance de los atletas de alto rendimiento Episodio 180-Temporada 5, episodio 34 Música: Scott Holmes Music - Upbeat Party…
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You’ll find all sorts of fun in today’s episode where I’m sharing ideas and hacks for how you can use sticky back vinyl / contact paper for a cheap and easy DIY that can add pattern, personality and colour to your home decor. You’ll create a bespoke and unique glow up to your interior, and guess what? It’s TOTALLY reversible and non-permanent, so t…
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Have you got a bunch of half finished home decor projects that you can’t seem to stick with? Do you get shiny object syndrome and distracted by the latest daring interior trend on Instagram? Are you frustrated with how to figure out the solution to actually complete a room in your home? In today’s episode I’m going to walk you through the reasons w…
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