I know the importance of meditation and the effects it has on our body. It takes a lot of discipline to sit and practice this ancient ritual. There are many forms of meditation but which is the one that connects most with you. It has been a while since Jason Stephenson of Jason Stephenson Meditations has been in The Classroom. I am so grateful he i…

Claire Stagg, DDS, has extensively researched and proven that everything in our body is interconnected with oral health. Dental care goes far beyond just preventing cavities—it plays a crucial role in our overall well-being. It impacts everything from posture to chronic pain and even energy levels. Hopefully, you’ve come to realize just how essenti…

Jennifer Gramith, ND, CLT, of Rightway Health and Wellness has taught us all about our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver and taught us about the latest in energy medicine introducing us to tools like EVOX and ZYTO. As we begin a new year, we a…

Karla Mans Giroux is a holistic health coach, metastatic breast cancer thriver, and is passionate about exploring the powerful factors behind radical remission. In her work, Karla highlights the amazing causes that contribute to unexpected recoveries, including emotional healing, lifestyle and nutrition changes, mindset shifts, and spiritual connec…

John Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Although we have primarily focused on neurofeedback and its benefits, there are more options. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues. He will share crucial br…

Cancer coach Elyn Jacobs is a two-time breast cancer survivor who chose to listen to her body for her treatment of cancer. Her research led her to completely change the way she lives her life. A cancer diagnosis can be devastating. And fear can cripple our decision-making ability. Elyn knows firsthand how important it is to step back when first rec…

Sabine Hazan, MD, is a gastroenterologist, microbiome researcher, and CEO of Progenabiome and Ventura Clinical Trials. With over 20 years of experience, she has overseen 300+ clinical trials and pioneered studies on the gut microbiome’s role in health. She is the first woman to be admitted to the University of Florida’s Gastroenterology Fellowship.…

Do you feel comfortable in your skin? How often do you look at yourself in the mirror and just see the wrinkles, spots, or sagging skin on your body? Is there a reason why most of us focus on how our skin is aging? Dual board-certified dermatologist and author of The Skin Whisperer, Keira Barr, MD, knows all too well what it is like to feel uncomfo…

I never allowed my children to use the word “HATE.” I never thought I would say this, but it seems like hate has replaced common sense. A difference of perspective is breaking up friendships and families. Stories are distorted and truth has become political. Although in many ways the world has united, it stands very divided. But why? Why are our op…

Have you ever stumbled upon a solution to a problem you were told could never be fixed naturally? This has happened to me more times than I can count. I had been sharing the benefits of frequency therapy for five years before I needed it myself. And only then, in a time of intense pain, did I truly understand its power. When the founder of FlexBeam…