The Disciplined Investor Podcast
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Covering all aspects of personal development, growth and self-mastery in both life and business.
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Welcome to Disciplined Trading Strategies, the podcast where Paul Lange, a seasoned trader with over two decades of experience, reveals the real truths behind successful trading and investing. No more vague market predictions or debates on Fed policies. Paul shares practical strategies that work, dissecting the myths and showing you the power of technical analysis. Whether you're an experienced investor or just starting out, join us as we challenge conventional wisdom and empower you to make ...
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The #1 Discipline-Based PodcastDiscipline. How does it play a role in your life? How does it drive your decisions? Do you have too much or too little? Every profession, hobby, or passion requires a level of discipline. I have used it in weight loss (+130 lbs.), family death, and found a +25 year business. Am I an expert? Absolutely not!Please join me, as I speak to interesting people and find out how discipline affects their career, life, goals, and decisions.AudienceDo you long for self-dis ...
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Start2finish is about starting a journey towards achieving fulfilment and the guidance to travel through the voyage until reaching the shores of your goals and visions. The mission is reaching the finish line in whatever endeavours of your life. Many of us lose track of our goals or abandon ship due to situations surrounding us or we lose the will power to go on. Hence regularly reminding each other of what is at stake is key to keep us going
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The latest podcast feed searching 'Discipline' on SermonAudio.
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I was a Division I athlete in name only. I had elite speed and athleticism but never became elite. I was limited by disappointment and failure became my identity. I lacked the psychological aptitude that makes college athletes successful on and off the field. After years of disappointments and seeing how people's success led to the next success I feared that the first success was nothing but luck. But then something happened. I changed the way I thought. I faced my fears by developing new di ...
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Solid life style
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The difference between punishment and discipline Cover art photo provided by Ricardo Gomez Angel on Unsplash: https://unsplash.com/@ripato
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Personal journey to transform my life through self-discipline.
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The Disciplined Path is all about applying discipline to your life in order to achieve your goals and become who you are.
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independent design research www.designdisciplin.com
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Welcome to The Disciplined Man Podcast, where we’re dedicated to building a community of disciplined, inspired men committed to lifelong personal and professional growth. Join us on this journey of mental, spiritual, and physical development as we create spaces for difficult yet necessary conversations. In each episode, we dive deep into the principles of resilience, tenacity, and holistic growth. Our expert guests share their insights on how to navigate challenges, break free from limitatio ...
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What you are doing eachday is much additional necessary than what you are doing once every decade.
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Podcast by Thomas DeVere Wolsey
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Self discipline is the KEY to getting whatever you want in your life. Want to make more money? Get more disciplined. Want to get fit or just lose weight? Get more disciplined. This podcast deconstructs, decodes and reverse engineers self discipline of top performers.
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Pomona English Project Cover art photo provided by Element5 Digital on Unsplash: https://unsplash.com/@element5digital
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You have business, health, financial or spiritual goals but don’t know how to be disciplined? It’s not as hard as you think
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Discipline is the only way to change your DNA. This is a podcast for people who want to be exceptional- in their fitness, in their professions, and in their communities. Check out our Youtube Channel here https://www.youtube.com/@fitnessmentor/videos
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Greatness is formed through giving a hundred and twenty day once day.
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Build respectful relationships at home and in the classroom the Positive Discipline way with common sense parenting advice from psychologist Dr. Jane Nelsen.
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Connect Method Parenting I Conscious Parenting, Positive Parenting, Gentle Parenting, Connective Parenting, Peaceful Parenting, Slow Parenting, Parenting Teens, Single Parenting, Joyful Parenting, Positive ...
Andee Martineau - Podcaster, Best-Selling Author, Parenting Coach
Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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A podcast for both parents and kids, introducing you to the spiritual disciplines and teaching you how to practice them as a family. This podcast is a part of the Cathedral Library. For more Cathedral Library resources or updates check out cathedrallibrary.com, or on social media @cathedrallibrary.
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Discipline of Spontaneity is a regular experiment in music-making. Every morning, I give myself an hour or so to come up with something, and then post whatever I've come up with. Enjoy...
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Discipline is doing WHAT YOU WANT despite the overwhelming human urge towards valence. And this is the hardest thing of all. Our SOULS WANT GREATNESS, yet we’re further ensnared by the comforts, distractions, meaningless careers of modernity... clinging to safety, the constant murmur of “you can’t”, the CRUSHING PRESSURE to conform. But I want to DIE SATISFIED, not look back with regret. My purpose is to achieve DISCIPLINE-STATE, align action with desire, and achieve MY PREROGATIVES.
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A podcast about dismantling the normative white narrative in architectural education.
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Today's world is dominated by disruption - digital, technology and business model disruption is impacting every industry and practically every business. But what does this disruption mean for you? Have you thought about how you can prepare and benefit from the opportunities? In the Disciplined Disruption Podcast, you will hear from some of the most brilliant minds insights, stories and implementation tips how you can thrive in today's fast-changing world - both in business or work and in life.
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The Taylor Discipline Podcast is all about helping you to gain mental mastery through daily self-composure. We share stories, frameworks, insights, tactics and strategies necessary to increase your resilience.
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In the vast, unpredictable theater of now, Mattin and Miguel Prado surrendered to the whims of the unconscious, that masterful improviser, seeking to conjure into being a future that, once distant, now beckoned with the inevitability of a forgotten prophecy slowly, inexorably coming to fruition.
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Listen in to this monthly podcast from Conscious Discipline. Conscious Discipline experts Latoria Marcellus and Amy Speidel connect with educators, parents and community leaders in diverse conversations that delve into the challenges and triumphs of social-emotional education in today’s world.
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A podcast of Worship Center. How do we implement spiritual disciplines in our everyday lives to become growing followers of Jesus? Join Matt Mylin, Chelsea Mosher, and guests as they explore what it means to seek the presence of God through spiritual disciples and become formed in Christlikeness through the process. Spiritual Disciplines is a podcast of Worship Center in Lancaster, PA. Check out more content from Worship Center at worshipcenter.org.
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Erin Royer, MA Psy. is the go-to expert on all things parenting and child development for today’s common challenges. Her parenting podcast covers way more than just discipline. She dives into topics such as self-esteem, development and health, modern parenting issues and even education. Erin is not just knowledgeable but also relatable, warm, and sometimes even funny. https://www.yourvillageonline.com
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Exploring what it takes to be suspended in ccs. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Mindful Parenting: Supporting action-based parents who want to parent, inspire, discipline and raise their children
Kara Czerniak
Supporting Parents with ways to educate, discipline, raise and inspire their children; though we focus on the early years - the Kinder age group (ages 3-6), techniques are certainly applicable to any age
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Getting P.H.A.T. with Kaleb and Joe | Adventures in Self-Discipline
Joseph DeGolyer and Kaleb Schweiss
Join Kaleb and Joe on their journey to become phat (not fat) and healthy! With weekly episodes for you to enjoy, Kaleb and Joe discuss their lives, answer listener questions, and talk about whatever is on their minds. Some subjects will include: health, fitness, diet, and farting. Because, you know, this is a serious show.
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1. Keep a cool head around hot heads.2. Believe that there are three sides to every argument. 3. Never give directives to a subordinate when you are angry. 4. Treat everyone as if they were a rich relative who might leave you a sizable inheritance. 5. When you find yourself in an unpleasant circumstance, immediately start searching for the seed of an equivalent benefit within the experience. 6. Ask questions and listen to the answer. If you find yourself inclined to disagree with a statement ...
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Jack Wolf began his career as a neurosurgeon, being one of the youngest Doctors to graduate from North Western University in 1987. From medical school, Jack went straight into the Air Force, where he sustained a serious back injury while saving the lives of his crew in a bomb accident. The Air Force considered his actions so heroic he was given the Air Force Commendation Medal for valor. Jack was unable to return to his medical practice after his injury and thus began his new career as a tra ...
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Ep #129 Parenting: The Job Where Everyone Thinks You're Doing It Wrong
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40:54Let's get real for a hot second—ever feel like parenting is just one giant tug-of-war? (And somehow you're ALWAYS the one about to face-plant into the mud puddle, am I right?!) In today's episode, I'm diving into my "Dream Relationship Strategy" – the exact framework I've used to transform my relationships with my kids (including my son who's turni…
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#566 ITNation Grow: 🏆 From Break-Fix to Thriving MSP: Jon Cooper’s Journey
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33:42Send us a text In this episode, Joey Pinz chats with Jon Cooper, an MSP veteran with over 25 years in the industry. From starting as a break-fix shop in 1999 to growing Total Secure Technology through acquisitions, Jon shares his lessons on business growth, leadership, and the power of EOS. 💡 Top 3 Highlights: ✅ From Break-Fix to MSP: How Jon trans…
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Proceed to IDEA TESTING, dont waste time on a BUSINESS PLAN execute the PLAN.
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12:46Dive into a transformative discussion about the value of action over perfect planning in the entrepreneurial journey. Often, aspiring business owners get trapped in a cycle of crafting detailed business plans, believing that perfection is essential for success. However, we emphasize that taking action and learning through testing your ideas can pro…
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Episode 10: Discipline Over Laziness
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10:42In this episode I talk about: The Missing Ingredient in Goal Setting How people become complacent with their goals Discipline Over Laziness and Motivation I finish off with another virtual hug We'd love your feedback! Leave a comment! For details of my 6 Week Coaching Program click on the link below: "The Next 30 Days" 6 Week Self-Mastery Program C…
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#568 ITNation Grow: 🏆 Tom Hermstad-Water Polo, Leadership & MSP Growth Strategies
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38:02Send us a text In this episode, Joey Pinz chats with Tom Hermstad, an MSP veteran with 30 years in the industry, about cybersecurity, business growth, and leadership. From the early days of managed services to navigating today’s cyber threats, Tom shares what MSPs must do to stay competitive and secure. 💡 Top 3 Highlights: ✅ The Evolution of MSPs: …
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#567 ITNation Grow: 🔑 The Secret to MSP Success: Culture, Talent & Growth with Terrell "TJ" Jackson
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37:10Send us a text In this episode, Joey Pinz sits down with Terrell "TJ" Jackson, founder of Culture Fits, to discuss the key to MSP success—culture, hiring, and growth. With years of experience in MSP recruitment and M&A strategy, TJ shares how MSPs can attract top talent, retain key employees, and position themselves for acquisition success. 💡 Top 3…
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Ep #128 Why 'BEING' Trumps 'Doing' in Parenting (And Most Parents Get This Backwards)
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59:49So there I was, wide awake at 5:15 AM in FREAKING NEW ZEALAND (yes, we're still traveling—more on that later!) with this message practically BURSTING out of me. My body was like, "Andee, get up RIGHT NOW and talk to your people!" So here I am, messy bun and all, coming in hot with some truth bombs about parenting that literally changed my entire li…
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Is it possible to invest like an IVY school endowment? Factor investing and a new 315 Exchange ETF! New investor advice – get your pencils sharpened ! Our guest, Meb Faber co-founder and the Chief Investment Officer of Cambria Investment Management NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Mr. Faber is a co-founder and th…
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Customer Care Expert, Joseph Nkani: From Transaction to Trust - Redefining Customer Experiance
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39:22Elevate your business with exceptional customer care by tuning into our latest episode! We unravel the secrets behind transforming standard customer interactions into meaningful experiences that foster trust and loyalty. Joseph Kani, our expert guest, highlights how the shift from transactional relationships to caring connections creates lasting va…
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Ep #127 Relationships 2.0: Why Being Right is Overrated
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40:53Okay, can we talk about something that's been LIVING in my brain lately? You know that feeling when you're absolutely POSITIVE you need to win an argument with your kiddo... and then suddenly realize that winning might actually be losing? Yeah, THAT. 🤯 In today's episode, I'm pulling back the curtain on something that's about to change your whole p…
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#565 ITNation Grow: 🔄 From Entrepreneur to MSP Integrator with Kevin Hagemoser
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38:51Send us a text In this insightful episode, Joey Pinz chats with Kevin Hagemoser, a business integrator and EOS expert who helps MSPs scale, merge, and improve operations. With a background in entrepreneurship and private equity, Kevin shares why MSPs struggle with growth, security, and talent retention—and how they can overcome these challenges. 💡 …
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#564 ITNation Grow: 🏀 Business, Basketball & Big Decisions with Brian Hoppe
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32:55Send us a text In this engaging episode, Joey Pinz sits down with Brian Hoppe, a former MSP owner turned executive coach and consultant. Brian shares his journey from growing an MSP to selling it at the right time and why he now helps other MSPs navigate growth, security, and leadership challenges. 💡 Top 3 Highlights: ✅ The Right Time to Sell: How …
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#563 Kass Lawrence: 🌍 From MSPs to YouTube: Kass Lawrence’s Journey
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26:51Send us a text In this insightful episode, Joey Pinz sits down with Kass Lawrence, who brings a wealth of experience from the MSP world and cybersecurity. From supporting her husband’s MSP to transitioning into sales and security with Blumera, Kass shares her unexpected journey into the industry, the realities of MSP life, and why she never wants t…
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Are You Prepared to weather life's Storms? Practical steps to cost management
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20:45Have you ever felt like you were caught in a storm? Life can bring unexpected challenges, and the latest episode dives into how we can navigate those tumultuous times with resilience and strategy. We reflect on what it means to face life's storms, exploring both the practical and metaphorical aspects of surviving through adversity. In this engaging…
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Today's episode is basically what happened when years of parenting, and one very persistent thought about "hard days" collided into what might be one of the most important perspective shifts I've ever had. Grab your favorite drink and let's dive into this game-changing conversation! 🌟 In this episode, I'm diving deep into: Why the most successful p…
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TDI Podcast: Self-Licking Lollipops (#909)
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54:30Getting close to higher and higher highs… Economic reports holding strong! Oil on the move, VIX stable – what could go wrong? Guest: Vitaliy Katsenelson explains value investing and what he looks for in great stocks. His “Three Pillars” of quality are an important aspect of his research and what he looks for in companies that he plans to invest in …
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This is a very timely discussion I think most of you will appreciate. It discusses several things including the different ways that traders can handle an extended bull market or when it transitions to pull back or a bear market. It discusses the psychological problems traders often have that can end up causing huge losses, and how to potentially de…
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Ep #125 The Off-Track Behavior Masterclass: Because Timeouts Aren't Working and Oreos Aren't a Solution
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40:27If you've ever found yourself googling "Is it normal for kids to fight 37 times before noon?" or "How to stop yelling when everything is LITERALLY ON FIRE" – I just dropped the survival guide we've all been desperately needing with this episode! What I'm Sharing In This Episode In this workshop (which was SO good I just HAD to share it on the podca…
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#562 Ramsey Sahyoun: 🎯 From Golf Greens to Business Scenes: A Journey of Growth
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1:05:45Send us a text Title: 🚀 How Evergreen is Reshaping MSP Acquisitions Summary: In this insightful episode of Joey Pinz Disciple Conversations, we dive into the fascinating journey of Evergreen’s mergers and acquisitions strategy within the Managed Service Provider (MSP) industry. From earning a golf scholarship at USC to leading over 90 MSP acquisiti…
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#561 Erica D'Arcangelo: 🍕 The Art of Pizza, Passion, and Marketing Magic
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39:36Send us a text Join Joey Pinz as he chats with Erica D'Arcangelo, a marketer, author, and proud granddaughter of Italian immigrants. Erica shares her family's inspiring journey, starting with her grandfather’s coal mining days and the launch of their pizzeria in 1960, a business that has since become a beloved community staple. Discover how Erica l…
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Ep #124 Going All In: Why Half-Hearted Parenting is Like Training for the Olympics in Flip-Flops
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50:50We're diving DEEP into what it really means to go all in - not just in parenting, but in life. And before you think "Oh great, another episode about trying harder" (I see you, I hear you), this is actually about something completely different. Remember Eddie the Eagle? That gloriously awkward British ski-jumper who showed up at the Olympics having …
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TDI Podcast: Pork Chop Speculators (#908)
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55:29Surprise Inflation numbers, yet markets shrug it off. Axing government spending – shuddering entire agencies. Trend following and the “dumb/smart” money. Commodities on the move – great time to bring on our guest – Carley Garner of DeCarley Trading NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Carley Garner is a futures and o…
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Ep #123 The Past Only Exists In Your Head (And Why That Changes Everything About Parenting)
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46:33Hey there, beautiful souls! 👋 In today's episode, we're diving deep into the messy, beautiful world of self-forgiveness and what it really means to "fail" as a parent. Imagine you've just had one of those moments where your kid's room looks like a tornado had a party with a hurricane, and you...may have slightly lost your cool. 😬 We've all been the…
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Thomas Matikiti: The Story of Faith and discovering my Passions and Gifts led to the birth of our media business.
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53:51What does it take to maintain focus and discipline in a world full of distractions? Thomas Matikiti joins as he unpack, how discovering his passions and gifts lead to self taught skills that saw him start a media business now thriving and growing. Thomas is also an IT expert and consultant, consulting with many organisations including NGOs and priv…
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#560🚀 Rich Freeman: Tech Journalism's Evolution Insights
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1:04:36Send us a text 📢 Dive into an engaging conversation with Rich Freeman, a tech journalist and the mind behind Channelholic and ChannelMastered. Rich shares his thoughts on the evolving landscape of journalism, discussing its credibility challenges and the growing influence of independent platforms like podcasts. He reflects on the role of AI in writ…
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#559 Andrea Joy Fiebe: 🌟 From Inflammation to Transformation: A Wellness Journey
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1:03:49Send us a text Andrea Joy shares her inspiring journey from a vegan lifestyle to thriving on a carnivore diet, overcoming chronic inflammation and autoimmune challenges. After years of struggling with severe health issues, Andrea discovered the healing power of eliminating plant-based foods, embracing mindful eating, and prioritizing wellness. In t…
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Episode 9: Self-Mastery: The Foundation of Growth
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8:12In this episode I talk about The importance of self-mastery Why so many fail with their goals developing the daily habits necessary for success I leave you with another virtual hug We'd love your feedback! Leave a comment! For details of my 6 Week Coaching Program click on the link below: "The Next 30 Days" 6 Week Self-Mastery Program Connect with …
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Accountability - the mirror that reflects your efforts: Secrets to Personal and Professional Growth.
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56:55Ever wondered how embracing accountability can completely transform your life? Discover the secrets of turning ordinary actions into extraordinary outcomes as I share my personal journey of overcoming debt and pursuing ambitious goals by taking responsibility for my actions. This episode promises valuable insights into how honesty and accountabilit…
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Ep #122 From 'I Can't' to 'Watch Me': The One Where We Break Up with Parenting Self-Doubt
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34:08Ready for some real talk about that annoying roommate in your head called self-doubt? In this episode, we're getting cozy with our insecurities (but not TOO cozy - we're not giving them the comfy chair!) and discovering why that pesky voice of doubt might actually be your biggest cheerleader in disguise. ✨ Key Takeaways: Why self-doubt is actually …
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The Tariff Kid – Tariff on Tariff off! US Manufacturing turns the corner. A quick check on earnings and some thoughts on the economy. And our guest – Danielle DiMartino Booth – the “Fed watcher” NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) As Founder & CEO of Quill Intelligence, Danielle DiMartino Booth set out to launch a #…
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Ep #121 The Confidence Catch-22: Why Believing You're 'Not Enough' is Actually Keeping You From Being Enough
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25:30Finding your parenting confidence is NOT about being perfect and more about embracing your inner 'I'm totally winging this but also kind of crushing it' energy. Today we're diving deep into the world of self-confidence. The "Not Enough" Trap: Why this thought is about as helpful as chocolate-covered broccoli The moment I realized self-doubt was jus…
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#558 Lisa Franz: A Nomad’s Journey to Health and Happiness
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1:11:17Send us a text In this episode, Joey Pinz engages with Lisa Franz, a nutritionist and world traveler, to explore the art of maintaining health and wellness. Lisa shares her unique perspective on "maintenance mode," revealing why it's often overlooked yet essential for long-term success. She delves into strategies for sustaining results after weight…
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#557 Angelo Ponzi: 🚀 Sales vs Marketing: Bridging the Gap for Business Growth
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1:00:47Send us a text 🎙️ Joey Pinz Conversations: Sales vs Marketing with Angelo PonziIn this insightful episode, Joey Pinz sits down with Angelo Ponzi, a fractional Chief Marketing Officer with 30 years of experience in B2C and B2B industries. They dive deep into the often misunderstood relationship between sales and marketing, exploring strategies to al…
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#556 Angelo Gingerelli: Strength Coach Secrets: Thriving in the High School-to-College Transition
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57:26Send us a text 🏋️♂️ Strength Meets Strategy 🏃♀️ In this riveting episode, Joey Pinz sits down with Angelo Gingerelli, a seasoned strength and conditioning coach with over 20 years at Seton Hall University. They explore the critical role of fitness for individuals over 50, balancing strength training and cardio, and debunking myths about "getting …
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From Stuck to Thriving: The Hidden Forces Behind Motivation and Progress
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59:53Why do some people seem to thrive in the face of challenges while others feel stuck? In this episode, we dive deep into the hidden forces that drive our actions and shape our success. Join us as we explore the profound impact of our environment, the power of small wins, and the importance of having a clear vision for the future. Through thought-pro…
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Ep #120 Ease vs Evolution: A Parent's Guide to Growing Pains
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37:18For everyone who's ever looked at their parenting journey and thought "This is... not what I expected" - this one's for you. Bonus points if you're currently listening to this while hiding in the bathroom for five minutes of peace! Quick question - ever had one of those moments where you're just living your life, and suddenly you find yourself cryi…
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TDI Podcast: Carson Block Rocks! (#906)
1:05:52
1:05:52
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1:05:52Markets get a gut punch on the wild AI ride. Big tech reporting – some interesting moves. Inflation – PCE inline. And our guest, Carson Block, Founder of Muddy Waters Research NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Carson Block is the Chief Investment Officer of Muddy Waters Capital LLC, an activist investment firm. Mu…
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Ep #119 Don’t Stop Believin’: The Irresistible Parenting Protocol in 5 Simple Steps
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47:01
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47:01Hey, hey, my favorite parents! Have you ever found yourself caught in the "should have, would have, could have" trap with your kids? Or maybe you’ve hoped (or begged) they’d just listen this time—and felt that creeping frustration when they didn’t? Yep, I’ve been there, too. In today’s episode, we’re diving into The Irresistible Parenting Protocol—…
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#555 IT Nation: 💼 Navigating Private Equity in MSPs: Charlie Puntillo’s Journey
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22:24
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22:24Send us a text 🌟 Charlie Puntillo shares his inspiring journey from boxing in college to founding Dune Creek Capital. With a focus on MSP growth through strategic partnerships and acquisitions, Charlie explains how his experiences in business and life have shaped his unique approach to leadership and success. Top 3 Highlights: 1. 💼 The characterist…
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#554 IT Nation: 🚀 Growing Through Grit: Lessons from David Steenwyk
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43:20Send us a text 🌟 David Steenwyk shares his inspiring journey from surviving a life-threatening health scare to leading a thriving MSP in Michigan. David opens up about personal growth, professional strategies, and the challenges of building a sustainable business while maintaining a sense of purpose. Top 3 Highlights: 1. 🧠 The mindset and disciplin…
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Ep #118 When Your Best Doesn't Feel Like It's Enough
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48:25
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48:25We’ve all had those moments where we put in so much effort, tried so hard, and still fell short. It’s frustrating, humbling, and, let’s be honest, sometimes it makes us want to give up. But what if those moments were exactly what we needed? In today’s episode, I’m diving into what happens when life doesn’t go as planned. Whether it’s your personal …
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TDI Podcast: $Degenerates$ (#905)
1:03:51
1:03:51
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1:03:51Degenerate economy trends. The Executive orders are flying. Startups, private equity and venture capital. And our guest, Howard Lindzon, Founder of Social Leverage. NEW! DOWNLOAD THIS EPISODE’S AI GENERATED SHOW NOTES (Guest Segment) Howard Lindzon has over 20 years of experience in both public and private market investing. He previously founded an…
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This is a higher-level discussion that you all may not relate to. If you are new, you may simply tune out as it seems like a bit of an abstract discussion. But for many of you who have been involved in the markets, you may find it refreshing and may learn something from the conversation. It’s an in-depth discussion about what is really at the heart…
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Why Do We Do Anything At All? (Part 3)
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17:13In this final episode of our three-part series, Why Do We Do Anything at All?, we delve into the science behind our actions and what truly drives us to make changes. You’ll hear Brian and me discuss the ABC model of behavior: Antecedents, Behaviors, and Consequences. We explore how these elements interact and why certain habits stick while others f…
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