أفضل بودكاسات Asta (2025)

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Self Talk with Rachel Astarte

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Self Talk #133: Building Your Foundation of Self—The Power of Nonjudgment 21:34

منذ 23 ساعة21:34

21:34

Send Rachel a text message. For the wakeful, one whose mind is quiet, whose thoughts are undisturbed, who has relinquished judgment and blame, there is no fear. —Buddha Today's talk continues the deep dive into Foundation of Self work with an in-depth review of nonjudgment, the lifeblood of this inner work. We explore why humans judge (the need for…

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Self Talk with Rachel Astarte

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Self Talk #132: Building Your Foundation of Self—What is Inner Work? 7:39

منذ 29 يومًا7:39

7:39

Send Rachel a text message. Asking yourself deeper questions opens up new ways of being in the world. It brings in a breath of fresh air. It makes life more joyful. The real trick to life is not to be in the know, but to be in the mystery. —Fred Alan Wolf You asked for more solo episodes, so here we go! For the next few episodes, I'll share a deep …

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Self Talk with Rachel Astarte

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Self Talk #131: INTERVIEW: Shelly Starks, Corporate Communication Specialist 29:45

منذ عام واحد29:45

29:45

Send Rachel a text message. Shelly Starks is the President & CEO of Inline Consulting Services. Her mission is to help businesses overcome internal and external communication barriers with clear and concise tools that align with the organization’s vision to position them for scalable growth. In this episode, Shelly and I share insights from our res…

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Self Talk with Rachel Astarte

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Self Talk #130: INTERVIEW: Dr. Natalie Marr, Clinical Psychologist 33:50

منذ عام واحد33:50

33:50

Send Rachel a text message. Dr. Natalie Marr is a Clinical Psychologist who offers nationwide coaching and educational services through LearnToLoveYourStory.com. She has sat across the couch from clients for thousands of hours over the past two decades, helping her clients learn to love their stories. Her vast expertise in a variety of evidence-bas…

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Self Talk with Rachel Astarte

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Self Talk #129: INTERVIEW: Isabelle Fortin: Sales Management Strategist 35:46

منذ عام واحد35:46

35:46

Send Rachel a text message. Isabelle Fortin is a dynamic sales management strategist who seamlessly blends military discipline with a rebellious spirit. As the founder of Rebel Sales, a consulting firm specializing in supporting sales team managers through MINDSET, Isabelle challenges conventions and encourages leaders to rethink their management m…

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Self Talk with Rachel Astarte

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Self Talk #128: INTERVIEW: Jason Medlock, Quantum Healing Hypnotist 42:14

منذ عام واحد42:14

42:14

Send Rachel a text message. Jason Medlock is the best-selling author of the groundbreaking book Empowered by Consciousness. He is also a Level 2 Quantum Healing Hypnotist and highly sought-after mindset coach who brings a transformative experience to audiences nationwide. Having worked extensively with a diverse clientele, including business owners…

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Self Talk with Rachel Astarte

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Self Talk #127: INTERVIEW: Troy Hadeed, Yoga Teacher + Author 36:36

منذ عام واحد36:36

36:36

Send Rachel a text message. Troy Hadeed is a yoga teacher, author, and social entrepreneur who is continuously excavating the human experience while aiming to make God more accessible, discover what it truly means to embody love, and aid humanity in realizing that we are far more connected than we have been led to believe. He has walked coast-to-co…

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ASTalk: Annisa + Suami Talk

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118. Bahagiain Orang Tua 33:35

منذ عام واحد33:35

33:35

Apakah kamu beliin barang mahal atau traktir makan di luar orang tua kamu bahagia? Jadi apa yang bikin mereka bahagia?

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ASTalk: Annisa + Suami Talk

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117. Sebulan di Jepang 35:18

منذ عام واحد35:18

35:18

Apa yang kami dapat dari jalan-jalan sebulan di Jepang?

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Self Talk with Rachel Astarte

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Self Talk #126: INTERVIEW: Cathy Gabrielsen, Healer + Near-death Experiencer 35:37

منذ عام واحد35:37

35:37

Send Rachel a text message. Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy has a private healing practice providing transformational online healing sessions. In this intimate episode, Cath…

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Self Talk with Rachel Astarte

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Self Talk #125: INTERVIEW: Gabrielle Pimstone, Energy Coach 33:00

منذ عام واحد33:00

33:00

Send Rachel a text message. Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change but in need of that crucial nudge forward. Her story, “Finding Your Inner Hero: A journey beyond burnout”, narrates her journey of resilience and reinvention, highlighting six defining moments. She offers inspiration and pract…

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Self Talk with Rachel Astarte

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Self Talk #124: INTERVIEW: Leslie Draffin, Psychedelic Integration Guide 38:54

منذ عام واحد38:54

38:54

Send Rachel a text message. Leslie Draffin is a Certified Psychedelic Integration Guide, Somatic Embodiment Coach, and podcast host who is passionate about helping people embrace their bodies, cycles, sex, and psychedelics. She supports conscious souls who want to heal themselves through intentional microdosing, pleasure, womb reconnection & somati…

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ASTalk: Annisa + Suami Talk

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116. Penghasilan Content Creator Darimana? 40:30

منذ عام واحد40:30

40:30

Dulu juga pas kerja kantoran penasaran sebenernya para content creator penghasilannya apa aja?

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ASTalk: Annisa + Suami Talk

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115. Ilmu Untuk Semua Orang 35:23

منذ عام واحد35:23

35:23

Kemampuan yang diperlukan untuk semua orang dari berbagai sesuai background, umur, jenis pekerjaan, dan apapun itu

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ASTalk: Annisa + Suami Talk

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114. Mamah JG PRT yang Kuliahin Semua Anaknya 35:50

منذ عام واحد35:50

35:50

Woman support woman!

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Self Talk with Rachel Astarte

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Self Talk #123: INTERVIEW: Kent Weishaus, Socially Conscious LCSW 37:26

منذ عام واحد37:26

37:26

Send Rachel a text message. Kent Weishaus had a 25-year career in television production, working on talk shows, game shows, tabloids, sitcoms, and other programming, before making a switch in 2006, going back to graduate school and becoming a licensed clinical social worker. Since then he has worked in mental hospitals, community clinics, schools, …

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ASTalk: Annisa + Suami Talk

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113. Gen Z, Tiktok, & Mental Health 30:16

منذ عام واحد30:16

30:16

Bareng Rochast ngobrolin gimana Gen Z melihat generasi di atasnya di dunia kerja dan juga informasi mental health yang mereka dapatkan dari tiktok Rochcast : https://open.spotify.com/show/6MzFuNS14BgVROMBgbsJXb?si=bac08317744f4a85 Instagram @rochcast_: https://www.instagram.com/rochcast_/

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Ask Astarte

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7. Sex On The Table: Savouring Flavour & Balance 29:49

منذ عام واحد29:49

29:49

In this episode, Amanda looks at the pleasures of food and how you can ignite your five senses. She discusses how aphrodisiacs can add to our sexual vitality and encourages listeners to slow down their eating and savour the meal for a more sensual experience. In this episode, she covers: The fun cooking class “Sex On The Table” she took in New York…

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Self Talk with Rachel Astarte

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Self Talk #122: INTERVIEW: JJ DiGeronimo, Career Strategist + Lightworker 30:18

منذ عام واحد30:18

30:18

Send Rachel a text message. •• IMPORTANT ANNOUNCEMENT •• As of this month, Self Talk has entered its sixth year of production! 🎉🥂 A heartfelt thank-you to all the listeners. You have made Self Talk an absolute pleasure for me to create. As you may be aware, I began this podcast as a way for my therapy and coaching clients to have support between ou…

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Ask Astarte

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6. Separate Beds, Staying Together: Redefining Intimacy Through Sleeping Apart 28:10

منذ عام واحد28:10

28:10

This episode answers an anonymous question received from a listener. "Dear Ask Astarte, Is it OK to be married and sleep in separate beds? How can we make sure that we don't lose the intimacy by doing so?" Amanda discusses the benefits and challenges of couples sleeping in separate rooms and shares ways to increase intimacy when sleeping next to ea…

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Self Talk with Rachel Astarte

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Self Talk #121: INTERVIEW: Andra Dediu, Integration Specialist 44:51

منذ عام واحد44:51

44:51

Send Rachel a text message. Andra Dediu supports individuals to integrate the highs and lows experienced as a result of big moments of psychospiritual change like spiritual awakenings, mystical experiences, and insights from altered states of consciousness. Some aspects of this work are— ➾ Reconstructing a sense of self Our sense of self & world ar…

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Self Talk with Rachel Astarte

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Self Talk #120: INTERVIEW: Kimberly Braun, Minister, Reiki Master + Educator 33:47

منذ عام واحد33:47

33:47

Send Rachel a text message. Kimberly Braun, impelled from earliest childhood mystical experiences, has spent over a decade as a monastic nun exploring the path of Presence. With a master's in theology with special focus on the adult spiritual journey, she lives to inspire others to connect to, and live from, Divine Love at their center. She is an o…

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ASTalk: Annisa + Suami Talk

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112. Apa Itu Ilmu Komunikasi 32:09

منذ عام واحد32:09

32:09

Di episode ini @annisast menjadi dosen kita semua ngajarin tentang ilmu komunikasi

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Self Talk with Rachel Astarte

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Self Talk #119: INTERVIEW: Susan Gold, Trauma Coach + Author 32:30

منذ عام واحد32:30

32:30

Send Rachel a text message. Navigating a ferociously challenging upbringing while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. Through her book, Toxic Family: Transforming Childhood Trauma into Ad…

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ASTalk: Annisa + Suami Talk

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111. Kenakalan Remaja 47:50

منذ عام واحد47:50

47:50

Bagaimana mencegah dan mengobati kenakalan remaja

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Ask Astarte

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5. Am I Normal? 28:24

منذ عام واحد28:24

28:24

Have you thought about whether your desires are normal? Have you ever wondered if YOU are normal? Amanda goes into detail about what is normal, a few things that aren't, and why we are always doubting ourselves in the bedroom. In this episode, she discusses: A list of things that are normal. A few things that are not normal (usually health-related)…

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ASTalk: Annisa + Suami Talk

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110. Melawan Ketakutan 28:07

منذ عام واحد28:07

28:07

Kalo orang pemberani ga takutan, dapet cobaan katanya malah dicobain.

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Self Talk with Rachel Astarte

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Self Talk #118: INTERVIEW: Denise Miceli, Intuitive Life Coach + Healer 33:19

منذ عام واحد33:19

33:19

Send Rachel a text message. When does impostor syndrome really show up? When we’re trying to make a change. —Denise Miceli Denise Miceli is an inspiring, empathic guide and mentor in creating space for change and growth. She is known for her talent in energy healing, intuitive hot-seat coaching, and teaching new ways of accessing authenticity. Afte…

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ASTalk: Annisa + Suami Talk

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109. Learn English with Confident 33:11

منذ عام واحد33:11

33:11

Judul episode ini mewakili kepercayaan diri kita ngomong inggris, percaya diri ya bukan skill :D

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ASTalk: Annisa + Suami Talk

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108. Belajar Skill Baru 36:17

منذ عام واحد36:17

36:17

Belajar skill baru kendalanya ada di dalam diri sendiri, yuk kita lawan!!

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Self Talk with Rachel Astarte

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Self Talk #117: INTERVIEW: Abdi Assadi, Spiritual Counselor + Healer 56:19

منذ عام واحد56:19

56:19

Send Rachel a text message. No matter what the question, Love is the answer. Love with a capital L. —Abdi Assadi Abdi Assadi is a spiritual counselor and healer with four decades of clinical experience in acupuncture, body-centered psychotherapy, indigenous shamanic practices, and diverse meditative techniques. He is the author of Shadows on the Pa…

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ASTalk: Annisa + Suami Talk

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107. Menjadi Medioker 41:56

منذ عام واحد41:56

41:56

Pengalaman kami mulai ngerasain jadi medioker semenjak sekolah, terus gimana pembawaannya sampe sekarang?

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ASTalk: Annisa + Suami Talk

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106. 2024 Gaskeun!!!! 37:55

منذ عام واحد37:55

37:55

kita sharing gimana bantu nentuin goals kamu di tahun 2024

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Self Talk with Rachel Astarte

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Self Talk #116: INTERVIEW: Lauren Leduc, Yoga Teacher + Coach of the Sacred Feminine 36:11

منذ عام واحد36:11

36:11

Send Rachel a text message. Lauren Leduc is a visionary, yoga teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. Lauren’s greatest current spiritual passion is harnessing the Sacred Femini…

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ASTalk: Annisa + Suami Talk

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105. Highlight 2023 43:05

منذ عام واحد43:05

43:05

Liat ke tahun lalu, ngapain aja kami?

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Self Talk with Rachel Astarte

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Self Talk #115: INTERVIEW: Ann Bell, Love + Sex Coach 41:55

منذ عام واحد41:55

41:55

Send Rachel a text message. Ann Bell has been a love and sex coach since 2012, fostering deep connections, and empowering individuals to embrace their authentic selves. She creates a safe, judgment-free space, along with guiding transformative journeys for her clients, exploring uncharted territories, and unlocking infinite possibilities within. As…

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Self Talk with Rachel Astarte

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Self Talk #114: INTERVIEW: Noëlle Janka, Author and Coach for Social Impact Leaders 32:09

منذ عام واحد32:09

32:09

Send Rachel a text message. Noëlle Janka, PCC (she/her) is a politicized coach for social change leaders and author of Rebel Healing: Transforming Ourselves and the Systems That Make Us Sick. She has lived with health challenges for more than twenty years and has supported clients with their healing and career development for more than a decade via…

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Ask Astarte

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4. Sex, Religion, & Shame, Oh My! 30:13

منذ عام واحد30:13

30:13

Were you raised in a culture or religion where sex was shamed? Has it impacted your relationship with your sexuality? Amanda discusses how the puritanical culture can impact your sex life, even if you are married, and how to slowly align with your own ideals. In this episode, she discusses: The struggle to “switch on” the desire for sex once you ar…

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ASTalk: Annisa + Suami Talk

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104. Mindset dari Ngatur Pola Makan 33:02

منذ عام واحد33:02

33:02

Hal-hal yang kita dapatkan dari ngatur pola makan sampai BB bisa ideal.

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ASTalk: Annisa + Suami Talk

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103. Obrolan Penting Banget Tentang Pendidikan 38:15

منذ عام واحد38:15

38:15

Di episode ini kita ngomongin pendidikan berdasarkan pengalaman dan juga hasil masukan dari profesional di bidang pendidikan.

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Self Talk with Rachel Astarte

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Self Talk #113: INTERVIEW: Michael McGinnis, Author and Spiritual Revolutionary 37:10

منذ عام واحد37:10

37:10

Send Rachel a text message. As a change catalyst, Michael McGinnis has dedicated his life to the awakening of humanity on a global level. Through extensive self-study and first-hand experience, he has been gifted to serve as a channel for the words the world needs to hear at the most crucial moment in history. He is the author of The Essential Revo…

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Ask Astarte

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3. Reflections On My First Month of Marriage 29:45

منذ عام واحد29:45

29:45

I recorded this episode one month after I got married and wanted to share my insights into how I was feeling. About my new husband, about being a wife, and what I have needed to let go of or allow in, for my new marriage to thrive. Website: https://askastarte.com/ Anonymous Contact Form: https://askastarte.com/ask/ Instagram: https://www.instagram.…

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Self Talk with Rachel Astarte

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Self Talk #112: INTERVIEW: Heather Claus, Author + Boundaries Specialist 39:13

منذ عام واحد39:13

39:13

Send Rachel a text message. Heather Claus has lived an atypical life. She’s traveled across the country, exploring (and teaching about) alternative lifestyles and communing with diverse people. All of her experiences thus far have led her to the belief that boundaries are the key to not only saving ourselves, but our relationships. Her new book, Ta…

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ASTalk: Annisa + Suami Talk

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102. Pola Makan Kita Berdua 31:17

منذ عام واحد31:17

31:17

Bagaimana pola makan jakarta selatan kita berdua?

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ASTalk: Annisa + Suami Talk

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101. Konsisten 27:53

منذ عام واحد27:53

27:53

Waow udah episode ke 101 aja kayak Dalmation!

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Self Talk with Rachel Astarte

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Self Talk #111: INTERVIEW: Maryjane Fahey, Author and Founder of Glorious Broads 39:11

منذ عام واحد39:11

39:11

Send Rachel a text message. I want to inspire women to say: I wanna be that broad! and see fearmongering about age become a thing of the past in my lifetime. Let roaring into age prevail! —Maryjane Fahey Maryjane Fahey is on her fifth reinvention (but who’s counting?) as founder of Glorious Broads—the epicenter of confident, unconventional women ov…

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ASTalk: Annisa + Suami Talk

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100. Cita-Citaku! 39:01

منذ عام واحد39:01

39:01

Review cita-cita kita berdua dari kecil sampe sekarang. Berubah ga menurut kamu?

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ASTalk: Annisa + Suami Talk

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99. Access Bars, Terapi apa tuh? 27:26

منذ عام واحد27:26

27:26

Selesai dari terapi ini, seperti ada pencerahan. Yuk kita bahas.

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Self Talk with Rachel Astarte

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Self Talk #110: INTERVIEW: Ben Oofana, Traditional Wisdom Healer 49:53

منذ عام واحد49:53

49:53

Send Rachel a text message. Ben Oofana began his training at the age of 20 with one of the last surviving traditional doctors/medicine men among the Kiowa Indian tribe. Ben helps people to heal their bodies, minds, broken hearts, and other deep emotional wounds while helping them to increase their capacity to love and be loved, realize their true p…

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ASTalk: Annisa + Suami Talk