The journey to your perfect life starts with the belief that it is possible, and that every thought, action, and routine is a tiny sculptor, chipping away at the landscape of your mind. I’m Angela Clarke (angelaclarke.com), an ex corporate girl now known as the Mind Sculptor, because I help others change their lives using the power of their mind. This podcast explores how having the right mindset could be the single most important ingredient in achieving what we want in life.
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Identifying your 'why': the psychology behind health and fitness goals
13:59
13:59
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At the heart of every successful health journey lies a personal "why." This is the deeper reason that motivates you to strive for better health and fitness. For some, it might be the desire to be active with their children, while for others, it might be reclaiming a sense of self-worth or pursuing a passion. Identifying and staying connected to thi…
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5 tips to manage family dynamics this festive season
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17:00
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The festive season is meant to be a time of joy, connection, and celebration, but let’s be honest —the inevitable family gatherings can sometimes feel more like navigating a minefield than a cosy reunion. In this podcast, we’ll dive into five ways to manage family dynamics this festive season so you can focus on what truly matters: creating memorie…
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Meditation audio: Develop the Mindset of an Entrepreneur
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20:18
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Do you yearn to become a successful entrepreneur? The secret is to develop an Entrepreneur Mindset – one that helps you see opportunities when others see risks, or find ways around obstacles that prevents others succeeding. This mindset is more than just determination; it’s a unique blend of resilience, vision, and adaptability that drives successf…
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Self-sabotage: why we do it and how to break free
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18:53
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Have you ever felt like you’re standing in your own way? You’ve got a goal – maybe it’s a big career move, a healthier lifestyle, or a fulfilling relationship – yet somehow, you keep stumbling over the same habits, fears, or beliefs that block your path. If so, you’re not alone. This is the experience of self-sabotage, a frustrating but incredibly …
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5 reasons people stay single (even if they don't think they want to)
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24:26
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Why do some of us stay single, even if part of us would love to be in a committed relationship? For many of us, the answer to this frustrating cycle lies within – buried in the hidden, often misunderstood corners of our subconscious mind. angelaclarke.comبقلم Angela Clarke
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