Yogic Philosophy/Mythology for our Modern Era, Balancing PCOS & the Power of Rest with Eliza Giles

Mojo Mecca

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تمت الإضافة منذ قبل five أعوام

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/uncuffed">Uncuffed</a></span>

1
Uncuffed

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منذ 11 يومًامنذ 11d ago

إلغاء الاشتراك

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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org

منذ 5 أعوام 1:39:16

MP3•منزل الحلقة

In this conversation I’m diving in with Eliza Giles - a Yoga Practitioner of over a decade who has dedicated countless hours to the study, the exploration and the celebration of Yogic systems. She beautifully merges the ancient philosophies with modern relevance through the classes, workshops and retreats she holds. Through the lens of Yogic and Vedic Philosophy, mythology, story, ritual we explore; - Eliza’s deep connection with India that saw her living and beginning her study into yoga there at 17 - Traditional Ayurvedic practices/rituals for for self-love, nurturing and trauma release - Her journey with PCOS, balancing hormones, body image/change and self-acceptance - The power of sleep, rest and restorative energy in coming into harmony/regeneration body, mind and spirit - particularly through Yoga Nidra - A deep dive into the mythology, story and archetype of the Goddess Durga or Maha Durga - the strong protector, activist, boundary-setter, justice-server, one who is clear, decisive, fiercely loving - and how important it is for us as women to embody more of this energy archetype (in an effective/healthy way) - The goddess Kali - who is the embodiment of the Yuga or ‘time period’ we’re in on Earth - whereby things in our life/on our planet that need to be destroyed are being destroyed shifted in a huge way to make room for new growth - Yoga's place in the evolution happening on the planet - The pressure of perfection or constant 'vitality' within her role as a yoga teacher - Getting back to the real fundamental pillars of health. Good sleep especially. + more! Connect with her here: https://www.elizagiles.com/ https://www.instagram.com/elizagilesyoga/ https://www.returntoessenceretreats.com/

55 حلقات

#Society #Chloe S - Mojo Minx #Mojo Mecca #Im On

Yogic Philosophy/Mythology for our Modern Era, Balancing PCOS & the Power of Rest with Eliza Giles

Mojo Mecca

published منذ 5 أعوام

MP3•منزل الحلقة

55 حلقات

#Society #Chloe S - Mojo Minx #Mojo Mecca #Im On

كل الحلقات

1
Dark Nights to Light Days & Art for Arts Sake! with Tilde Lebouc 1:09:12

منذ 4 years1:09:12

1:09:12

Welcome to Episode 01 in this new series of candid conversations with The Mojo Mecca community! We are diving in with Tilde Lebouc – an artist, visual storyteller and devotee of all things creativity. She has studied ceramics, fine arts videography & photography. Her practice is intuitive, process-focused and raw. She feels that the camera, the poetry & clay are all extensions of her heart and vision, and that art is a way of life. She is also the founder of FAC (Feminine Arts Collective) – a collaborative community supporting all forms of creative self-expression and sharing art as medicine – through events, workshops and exhibitions. In this conversation we chat about: - family re-connection, homecoming and returning to the nest to remember and integrate parts of our younger selves - the purpose of 'dark nights of the soul' and how we can relate to those times more healthily - dropping out of school and moving to the bush at 16 - creation and destruction as the constant spectrum of life and nature - art for art's sake; letting go of the end result - how her name, mis-pronunciation and nicknames can fragment and alter self-perception and identity - a water bathing ritual of release + more! Connect with her here: https://tildelebouc.squarespace.com/ https://www.instagram.com/tildelebouc/ https://www.facebook.com/groups/facartscollective To have a conversation as a part of this candid community series, email hi@themojomecca.com - all are welcome. https://www.mojomecca.app/…

1
Storytelling, Cycles & Seeds of Remembrance with Sophie Haber 1:08:39

منذ 4 years1:08:39

1:08:39

In this conversation I'm communing with Sophie Haber – a creative of so many forms, including but not limited to photography, modelling, mentoring, writing, poetry, art, food, permaculture, women's wellness, menstrual awareness and rites of passage. She has woven so much of this wisdom and artistry into her 4 week online women's wellness course, 'Seed of Remembrance' – which encompasses key insights into each phase of our female cycle, resources, rituals, recipes, sacred storytelling and intuitive writing prompts all to encourage that movement back into the seat of our inner wise one – the one that remembers. There are also so many other wise women who have offered their specific wellness teachings to this course. The next course begins on June 10th – and I have a special discount code you can use to receive 15% off. Simply use the code 'chloe15' at checkout: https://www.seedofremembrance.com/onlinelearning Connect with Sophie here: https://www.instagram.com/seedofremembrance/ https://www.instagram.com/sophieisadorahaber/ https://www.seedofremembrance.com/…

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Whole-Being Skincare, Sacred Passageways, Midwifery & Compassion with Meagan of Moon & Rock 1:43:25

منذ 4 years1:43:25

1:43:25

I am speaking in this episode to Meagan Rock - a gorgeous being, a mother, a midwife in training, and one-part of 'Moon & Rock' with her husband Evan. 'Moon & Rock' is a non-toxic, cruelty free and highly effective skincare range that serves to remind you of your True Beauty beyond what is reflected in the mirror. We speak on: - Becoming a mother and now studying to be a midwife - The importance of initiation and ceremonial rituals and how to honour the sacred transitions of birth, motherhood, death, marriage, business ownership and the changes we go through as individuals - Digital discernment and rewriting addictive tendencies to self-gratification and absorption - Her skin journey and formulating the powerful concoctions shared through Moon & Rock - The multi-faceted way we take in energy and nourishment: and how perhaps the media we consume affects us more than we think - How to deepen in compassion, kindness and acceptance both for ourselves and for the world, in the midst of these wild times & more! Connect with her here: https://moonandrock.com/ https://www.instagram.com/moonandrock/…

1
Golden Grief & Purposeful Plant-led Business with Zoë LvH of 'Wunder Workshop' & 'Essentials' 1:16:20

منذ 4 years1:16:20

1:16:20

I am here chatting to Zoë Lind Van't Hof, a radiant golden being and entrepreneurial spirit doing incredible work in the world. She is a plant-lover through and through. She grew up plant-based, developed her own intuitive herbalism, foraged, grew organic food and was surrounded by botanicals through her massage therapist/naturopath mother. This passion led her to organically share her wisdom through purposeful products and offerings. She is the founder of 'Wunder Workshop' - a brand which celebrates plants, soil health, grower to consumer transparency and products with purpose. It's origin came in discovering a small-scale, family owned turmeric farm in Sri Lanka and feeling called to share the medicinal properties of this powerful root, especially when grown in a sustainable way by people who care. She carries this same essence and intention of care into her second initiative, 'Essentials by Zoë LVH'; which, born from her late mother's journey with breast cancer, offers a botanical-infused breast care oil that reminds us to lovingly massage and get to know our breasts more intimately. In Essentials, she also offers a Grief Balm; for softening the pain, open your heart and calming your anxiety. We speak a lot about grief, the ongoing depths of her journey with loss, and how it has also allowed her to experience more joy and appreciation for her life. We also touch on new ways of business, growth not being linear, the importance of deep passion and intention behind all that you do, how to create daily balance and nourishment of the many areas of one's life, and surrendering to receiving help. Connect with her & her initiatives here: https://wunderworkshop.com/ https://www.instagram.com/wunderworkshop/ http://www.essentialsbyzoelvh.com/ https://www.instagram.com/zoelvh/…

1
Return to Balance - a Relaxing 15 min Guided Meditation. 16:05

منذ 4 years16:05

16:05

Lie down, get comfortable, and listen to this simple 15 minute guided journey back into balance through releasing tension and breathing into your softness. Reconnect to your inner self and to your intuition. Allow yourself to receive this relaxation, and be filled with gratitude for life again. Artwork by Andrey Belichenko & Mariya Boukhtiyarova.…

1
Merging Academia, Wild Sovereignty & Somatic Dance with Brittany Jane 1:52:13

منذ 4 years1:52:13

1:52:13

In this conversation i'm communing with Brittany Jane - a Somatic Ecologist, Dancer and Accredited 'Wayapa' Practitioner, whose work aims to merge the embodiment and ecology. Brittany has over 15 years of experience in dance and embodiment complemented by 7 years as a sustainability educator where she delivered bachelor and post-graduate tertiary courses for hundreds of students in over 8 countries. She holds a Master of Environment in Somatic Ecology where her thesis explored the use of somatic dance in connecting and communicating with the natural world. She is currently completing her Doctorate. Her research aimed to address the root cause of today’s overwhelming ecological challenges, that being human’s disconnection and disembodiment from nature. She co-founded an organisation called 'Wildsong', which offers deep nature connection programs for children and adults that serve as a catalyst for connecting people to their wild self and the ecological communities they belong to. She also offers women's only re-wilding immersions named 'Sovereignty'. We explore: - The much needed fusion of the academic and somatic worlds for impact and recognition - The power of moving from the mind to the body, and 'bringing the body on board' so we can live whole lives rich in deeply felt experiences - De-coding and exploring our own ancestral lineages as a way of empowering ourselves and lessening the need to grasp at or appropriate Indigenous cultures that are not our own as a result of lack, disconnection or trauma - Key practices for micro-dosing somatic nature connection in your life and moving emotions through your body - Play as a business ally + so much more! Connect to her here: https://www.facebook.com/wildsong.org https://www.instagram.com/wildsong_…

1
Freebirthing with Power, Initiating into Motherhood & A Postpartum Book Launch! with Laura Wighton 54:16

منذ 4 years54:16

54:16

In this conversation i'm speaking to Laura Wighton, a healer, author and mother, all about her experience of conception, pregnancy and freebirthing her baby girl into the world. As she says: "Making your own decisions based on your own innate discernment around how you wish to birth is an act of sovereignty and autonomy that is a fundamental human right. Whether your birth plan is to birth in a hospital or it lies within the more radical spectrum of birth neither are wrong as long as it's your decision. There truly is no greater choice than the choices YOU make, so make them with strength and confidence and out of love not fear." We cover: - Solidifying the birth experience that you actually want - Deep choice and honour of your needs alongside rationality and a lot of research into your options - Holistic self-care in pregnancy/birth - Shedding light on the destructive ways societal programs limit us as women when entering into these initiations - Sharing a new narrative of how mothers can be more self-sufficient, trusting and empowered within their own deep knowing and instincts in the pregnancy and birth experience - Showing mothers the sacred responsibility motherhood is instead of feeling it as a sense of 'giving up' aspects of self or ambitions - How important birthing babies in an empowered natural way is for the evolution of humanity and in honouring the souls that are choosing to come to Earth right now - Her book 'Initiation' - written in the midst of her pregnancy and published as she was early postpartum Connect to her here: https://www.instagram.com/simplylaura_/ Check out/buy 'Initiation' here: https://www.instagram.com/theinitiationbook/ https://www.balboapress.com/en/bookstore/bookdetails/822845-initiation…

1
Let go of 2020 & call in fresh 2021 energies! A guided journey. 32:58

منذ 4 years32:58

32:58

Let all of 2020's patterns, highs, lows and lessons go. Bring in fresh ones for this coming year. This is a guided meditation to connect you with a higher sense of 'knowingness' about what to release and what to call in. Enjoy... Artwork by Kinuko Craft entitled 'Chinese Angel'

1
The Timeless Ritual & Therapy of Art with Aphra of 'A Sanctuaire' 1:37:39

منذ 4 years1:37:39

1:37:39

Diving into the worlds of creativity, therapy, deep fields of awareness and natural connection with an incredible artist & art therapist Aphra Natley of 'A Sanctuaire'. Some key elements we touch on: - How her study of theosophy, magic & occultism inform her work - Her work as an art therapist for people with special needs and the adaptability to the limitless ways we can work with people in a therapeutic way based on their unique needs - The power of rituals around life that make us grow strong and resilient in spirit and creation - Making art that holds the energy that we need and the transmission we need to receive - Every word, line, art and creative process we make is etched into us, future past and present - Contributing to the joy not the panic - There is purpose and opportunity to be found in all experiences - The missing piece of somatic and creative connection in psychotherapeutic models - The therapeutic model of natural connection and respect and interaction and relationship with the world and all things in it - Developing and deepening this respect for both ourselves and the world, not to change anything or to change ourselves, but to get in right relationship with what is - Doing small things with great love & much more magic in between. Connect to Aphra & her work here: https://www.instagram.com/asanctuaire/ https://www.asanctuaire.com/…

1
Understanding your Energetic Blueprint, Genius & Self through Human Design with Annabelle Blythe 1:39:17

منذ 4 years1:39:17

1:39:17

"Discovering your human design is discovering your unique energetic fingerprint - the zone of genius you came onto this world to occupy. It’s about un-domesticating yourself from the culture. It’s about telling yourself a new story. It’s about putting your unique genius to use. It’s about learning to become less like everyone else and learning to welcome yourself into your own becoming." - https://www.wild-home.com/ Annabelle is a multidisciplinary creative who’s eye for beauty and desire for meaning has taken her around the globe and down many paths of ancient wisdoms - and to human design in 2018. She has spent two years learning the science of differentiation through her own lived experience. In exploring our Human design 'types' we come to understand: - our source of authority - our 'strategy' for life - when to work and when to rest - how to make decisions - our zone of genius - our innate gifts/strengths - areas where we hold energy from others - qualities we can tap into + SO much more. Annabelle does a reading for me in the conversation - so you're welcome to skip that part and simply book in with her, if you're inspired to! https://www.wild-home.com/…

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A Guided Morning Meditation to Let Go & Embody your True Self. 18:05

منذ 4 years18:05

18:05

You will be guided into a visionary state and will move through healing doorways to emerge lighter, more whole and true. Trust the process and enjoy the journey... Artwork featured is by Gemma Danielle of Optimysticism.

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Health Dogma Dangers, Daoist Treasures & Adaptability for Longevity with Mason Taylor of Superfeast 1:31:04

منذ 4 years1:31:04

1:31:04

Speaking to Mason Taylor, the founder of tonic herbalism brand/health platform Superfeast this week on the podcast! We dive into: - Some of the mental dangers of wellness ideologies and defining ourselves as certain things - including the ways we adopt superiority, rigidity or a mentality of being against the ‘other’ - especially when we promote said ‘diets’ or ‘modalities’ as a sort of teacher or expert - The powerful potential of ripping the bandaid off of health terminology, dogma, ideologies and addictions to these ways of being - Trusting our inherent instinctual knowingness when it’s time to expand our lens of what ‘wellness’ is - The importance of examining and engaging with the ‘opposite’ - Discovering our authentic health pillars and building a temple that is okay with perpetual contradictions and changing gears when needed - The many archetypes that come into play within our relationship to health, wellness and longevity; the thinker, the lover, the ancestor and the celebrator - The Daoist treasures of Jing, Qi and Shen and how they percolate through our bodies and how we can cultivate them for longevity - Moving away from the 'diagnosis to cure' model of taking tonic herbs and how they serve more general energetic systems and organs rather than specific issues - and how Mason navigates these questions as the primary face of Superfeast - His new blend Shen and the calm, steady, heart-centred energy it can bring forth for us - How to really cultivate Jing, Qi and Shen energy now to sustain us into elder hood so we can age with abundant treasures, good vibes and wisdom instead of burn out, bitterness or depletion Connect with Superfeast here: https://www.superfeast.com.au/?aff=5 https://www.instagram.com/superfeast/ https://podcasts.apple.com/au/podcast/superfeast-podcast/id1437097644?mt=2 & follow Mason too! https://www.instagram.com/masonjtaylor/…

1
Exploring our Non-negotiable Need for Safe Connection & Touch with Tristan of Attunement Therapy 1:19:11

منذ 4 years1:19:11

1:19:11

In this conversation I chat to a dear friend Tristan Bray. He's the founder of a powerfully beneficial modality called Attunement Therapy; whereby clients are simply safely held by the practitioner. Yes it is simple, yet as we explore, miraculous healing through touch can actually be this simple, quick and effective. Attunement Therapy's mission is to de-radicalize human touch, and to help create a new culture where non-sexual intimacy is normalized as a ‘common sense’ pathway to healing. If we take a brief glance at the worsening state of loneliness, depression, drug use and suicide all around us, we can see that physical human connection is the key to repairing and enriching people’s way of life. We truly are wired for connection. We become unbalanced on all levels if we don't receive this. Through our conversation we touch on: - What safe touch can do to people in terms of healing past trauma, balancing emotions, becoming more sensitive and helping our immunity - The current global climate in regards to distancing and isolation and how detrimental this truly is to us as a species - How seeking non-stop pleasure actually makes us more unable to feel happy - The power of creativity, hobbies, Wu Wei, nature time and helping our wider community - The medicinal quality of plants in moving through aspects of oneself ...and a whole lot more! The 5-part extensive Plant Medicine interview with Kuauhtli we spoke of can be found on Tristan's Soundcloud channel here (highly recommend): https://soundcloud.com/user-890508293 Connect to Tristan and his work here: http://attunementtherapy.com/ https://www.instagram.com/attunement_therapy/ https://www.facebook.com/attunementtherapy/ https://www.instagram.com/anopportunitytoheal/ https://anopportunitytoheal.com/…

1
Bringing Deep Feminine Power back to Pregnancy, Birth & Beyond with Hannah of Soul Seed Gathering 1:59:33

منذ 4 years1:59:33

1:59:33

In this conversation i'm speaking again to Hannah Ruth Dyson, founder of Soul Seed Gathering; a not-for-profit research, media, events and advocacy organisation. Soul Seed's mission is to bring the deep feminine to historical significance and cultural relevance. They do this by presenting archeological and historical records from a feminine viewpoint, alongside sharing voices, stories and perspectives of land-based, cultural, earth and community protectors worldwide. As we explore through our conversation, there is far, far more to our story as women. More power, more potential, more ritual, more intuition to be felt. We speak about: -Hannah's past pregnancy experience of not listening to her intuition in birth and how that led her to a traumatic process - Her current pregnancy journey and the medicine it has led her to - The parallel with the distortion of birth and of plant medicines - Her amazing project Soul Seed and it's new 'house' library of feminine research, historical stories and Indigenous wisdom + more. Connect to Soul Seed Gathering & Hannah here: https://soulseedgathering.com/ https://www.instagram.com/soulseedgathering/ https://www.instagram.com/hannahruthdyson/ http://hannahruthdyson.com/…

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Herbal Body Oils, Plant Infusions & Self-care Rituals with Maddie of Malakite Herbal 51:28

منذ 4 years51:28

51:28

In this episode, I speak with Maddie of Malakite Herbal. She was featured on our new social platform (info included in the ep!!) last week. We converse around some of the topics she explored in the app, including: - Essential oils v whole plant infusions - Ritual bathing/cleansing - Intuitive business - Ancestral plant threads + more. Download the app here: https://www.mojomecca.app/ Connect with Maddie: https://www.instagram.com/malakiteherbal/…

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Mojo Mecca « » Yogic Philosophy/Mythology for our Modern Era, Balancing PCOS & the Power of Rest with Eliza Giles

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Yogic Philosophy/Mythology for our Modern Era, Balancing PCOS & the Power of Rest with Eliza Giles