17: Geoff Steurer, LMFT | Creating a Secure Bond

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

Geoff Steurer is trained in EFT couples therapy. (Emotional Focused Therapy) This therapy is based on Dr. Sue Johnson's research. Every individual has their own attachment style which is influenced by their upbringing. Geoff gives a short explanation of these attachments styles, but then we move right into how we can choose to create a secure bond with our spouse. A secure attachment style is ideal. And if we do not have a secure attachment style we can actually work towards it. We do not have to be a victim of our blueprints! We can learn an emotionally healthier way of being which will help us become more secure! A secure bond is based on the answer to this question, "Are you there for me?". The answer must be yes to have a secure bond. Geoff explains the details of this and more! Geoff Steurer, LMFT Office: 435-652-4366 Text Him: 435-319-0804 LovingMarriage.com