Ep 5: How To Channel Your Mind To Reach Your Fitness Goals

RoxStar Fitness Total Transformation Radio

So you have your diet and training as the FRONT CENTER FOCUS when it comes to getting to your fitness goals. But there is a missing element each and every time if you don't consider the most powerful tool in your toolbox. In fact, without this, your efforts are doomed to fail once again. Today, let's explore how the power of your MIND and to laser focus on what you can shift in your thinking THIS WEEK that will take your program from 0 to WINNING - now! Want to work with me? http://www.roxstarfitness.com/complimentarycall Join My FREE Email List for Weekly Updates, Tips, Workouts, and More: http://www.roxstarfitness.com/emaillist Connect with me on social media! Facebook: http://www.facebook.com/roxiebecklesfanpage IG: http://www.instagram.com/ifbbpro_roxiebeckles Twitter: http://www.twitter.com/roxstarfitness