How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

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منذ 11 يومًا31:01

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31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

منذ 7 أعوام 31:56

MP3•منزل الحلقة

On the latest episode of Before And After, we talk to Greg. He lost 150 pounds in college with two suprising foods: Turkey sandwiches and smarties. If you need ome advice from him feel free to reach out to him at https://twitter.com/gregdobs or https://www.facebook.com/gregdobs

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#Fitness #BeforeandAfter

BeforeandAfter

How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

BeforeandAfter

published منذ 7 أعوام

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#Fitness #BeforeandAfter

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منذ 7 years28:06

28:06

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BeforeandAfter

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How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties 31:56

منذ 7 years31:56

31:56

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منذ 7 years25:03

25:03

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منذ 7 years22:28

22:28

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منذ 8 years26:10

26:10

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المدونة الصوتية تستحق الاستماع

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

BeforeandAfter « »
How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

المدونة الصوتية تستحق الاستماع

كل الحلقات

1
How Nicole Lost 40 Pounds Before And After Pregnancy 28:06

1
How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties 31:56

1
How Brittany Lost 30 Pounds With Weightlifting 25:03

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How Kate Ran The New York City Marathon And Lost 20 Pounds 22:28

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How Naomi Lost 30 pounds 31:39

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How Carolina Lost 130 Pounds 26:10

مرحبًا بك في مشغل أف ام!

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المدونة الصوتية تستحق الاستماع

BeforeandAfter « » How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

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essence | Lash Princess False Lash Effect Mascara | Volumizing & Lengthening | Cruelty Free & Paraben Free

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DJI Mic Mini (2 TX + 1 RX + Charging Case), Wireless Microphone for iPhone/Camera/Android, Ultralight, Detail-Rich Audio, 48h Use, Noise Cancelling, Automatic Limiting, Vlog, Streaming

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How Greg Lost 150 Pounds With The Help Of Turkey Sandwiches And Smarties