One Strong Mama's Evolution: interview with Cordelia from Evolution Mama
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Manage episode 191089842 series 1730986
المحتوى المقدم من DILLANSPIRATION and Dillan DiGiovanni. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة DILLANSPIRATION and Dillan DiGiovanni أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Cordelia, also known as Evolution Mama, is a Certified Integrative Nutrition Health Coach, working to help moms rediscover themselves and improve their health. By teaching moms to prioritize daily self-care and healthy lifestyle habits, Cordelia helps her clients increase their energy, health, and confidence, manage their time and homes, and pursue their goals and dreams without guilt. Cordelia believes that self-care is necessary and endeavors to help moms put this notion into action. Here's her contact info: Facebook/ Instagram/Twitter: @evolutionmama Email: info@evolutionmama.com
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