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306. Practical Tips from Cannabis Experts on Exercise & Recovery
Manage episode 506646594 series 2573669
What if cannabis could really help you enjoy working out? In this episode, host Ellen Scanlon talks with women who know cannabis inside and out — and use that expertise to improve their workouts, recover faster, and make movement something they look forward to.
From running and yoga to hiking and Pilates, you’ll hear practical tips and real stories about how low-dose cannabis can ease stress, reduce pain, and bring more joy to exercise.
Guests include Christine Apple, Hilary Achauer, Anna Symonds, Danielle Simone Brand, Dominique White, Thai Richards, Evelyn Eames, Tara Misu, Tekisha Harvey, and Diana Sanmiguel.
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at or at dothepot.com
Follow on IG: @dothepot / FB: @dothepot
320 حلقات
Manage episode 506646594 series 2573669
What if cannabis could really help you enjoy working out? In this episode, host Ellen Scanlon talks with women who know cannabis inside and out — and use that expertise to improve their workouts, recover faster, and make movement something they look forward to.
From running and yoga to hiking and Pilates, you’ll hear practical tips and real stories about how low-dose cannabis can ease stress, reduce pain, and bring more joy to exercise.
Guests include Christine Apple, Hilary Achauer, Anna Symonds, Danielle Simone Brand, Dominique White, Thai Richards, Evelyn Eames, Tara Misu, Tekisha Harvey, and Diana Sanmiguel.
Hosted by Ellen Scanlon
Sign up for Ellen’s newsletter on Substack at or at dothepot.com
Follow on IG: @dothepot / FB: @dothepot
320 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.