James Baraz: Our Greatest Protection

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

Player FM - Internet Radio Done Right

12 subscribers

تمت الإضافة منذ قبل three أعوام

المحتوى المقدم من Dharma Seed. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dharma Seed أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The So What from BCG

1
Re-Recruiting and Other New HR Strategies You Can’t Ignore 18:09

منذ 12 يومًا18:09

التشغيل لاحقا

قوائم

إعجاب

احب

18:09

HR is no longer just about managing people—it’s about shaping the future of work. Jens Baier, BCG’s HR transformation expert, discusses how AI and shifting employee expectations are forcing companies to rethink talent strategies. From re-recruiting to upskilling employees, HR must adapt to a rapidly changing landscape. Learn More: Jens Baier: https://on.bcg.com/41ca7Gv BCG on People Strategy: https://on.bcg.com/3QtAjro Decoding Global Talent: https://on.bcg.com/4gUC4IT…

منذ عام واحد 46:39

MP3•منزل الحلقة

(Insight Meditation Community of Berkeley) This talk is about what the Dalai Lama called our greatest protection: our sincerity of motivation. What is sincerity? How do we know when we are truly sincere? How can we cultivate it?

15 حلقات

#Buddhist #Religion #Dharma Seed

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

James Baraz: Our Greatest Protection

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

12 subscribers

published منذ عام واحد

MP3•منزل الحلقة

15 حلقات

#Buddhist #Religion #Dharma Seed

كل الحلقات

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: Taking Sides in a World of Non-Duality 49:46

منذ 4 أيام49:46

49:46

(Insight Meditation Community of Berkeley) This talk explores the view that the wide and profound perspective of Non-Duality sees that everything belongs. One is not creating divisions between "good and bad" or "right and wrong". It is all part of the dance of life. However, in the relative level of reality these categories are real and shape our thoughts, reactions and actions. The Buddha advises us to not be attached to views and opinions. How can we reconcile this paradox and live with this wise non-dual perspective while taking a courageous stand against the forces of greed, hatred delusion that are creating suffering?…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Equanimity in These Times Part 4 of 4 48:37

منذ 11 يومًا48:37

48:37

(Insight Meditation Community of Berkeley) This talk examines some frameworks and practices that can help us return to equanimity (a sense of balance in the midst of things as they are, from which wise response can more easily arise).

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Equanimity in These Times Part 3 of 4 54:22

منذ 18 يومًا54:22

54:22

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Equanimity in These Times Pt 1 57:31

منذ 5 weeks57:31

57:31

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: The Antidote to Fear: Practicing in Uncertain Times 51:41

منذ 6 weeks51:41

51:41

(Insight Meditation Community of Berkeley) It seems like many are feeling either a low-level anxiety or fear these days. Fear about their safety, about disasters like fire or floods, about what the future holds. While this is natural and understandable, when our minds get hijacked by fearful thoughts, it is almost impossible to have a wise or appropriate response. In this talk we explore practicing and skillfully working with fear so that it can transform into courage, compassion and wisdom.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: Our Greatest Protection 46:39

منذ 8 weeks46:39

46:39

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: We Are What We Think 47:51

منذ 9 weeks47:51

47:51

(Insight Meditation Community of Berkeley) The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Ramona Lisa Ortiz-Smith: Dharma from the Heart 59:28

منذ 10 weeks59:28

59:28

(Insight Meditation Community of Berkeley) Ramona Lisa Ortiz-Smith, MBA, brings over 25 years of cumulative meditation practice and spiritual studies to her livelihood as a Spiritual Teacher and Leader. Silent Vipassana (insight) meditation retreats, Theravada Buddhist studies and earth-based indigenous spirituality and healing arts are at the heart of her practice. Ramona Lisa is passionate about long silent retreat practice, spiritual studies and sharing wisdom teachings.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Intention And songs in remembrance of Alan Senauke 1:00:00

منذ 11 weeks1:00:00

1:00:00

(Insight Meditation Community of Berkeley) Join Eve for an evening of exploring the Buddha’s teaching on Intention - a powerful and potentially transformative mental energy that precedes action. Live at the Berkeley Buddhist Monastery, 2304 McKinley Ave., Berkeley, and online (Zoom link below). We will also share some songs in remembrance of Alan Senauke, the Abbot of the Berkeley Zen Center who passed away on Sunday December 22. Alan was a great Buddhist teacher, social activist, and singer/songwriter.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: Befriending Eternity: 49 Days in Darkness by Adam Baraz 59:06

منذ 11 weeks59:06

59:06

(Insight Meditation Community of Berkeley) Talk originally given on December 12, 2024 I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Cultivating Kindness for Inner Experience 55:27

منذ 12 weeks55:27

55:27

(Insight Meditation Community of Berkeley) Join Eve for an exploration of holding all aspects of inner experience with curiosity and kindness. The practice of mindfulness invites us to ‘see things as they really are’ - not as we imagine them to be or wish them to be. This is usually a big challenge, especially in painful areas or the ones we try to avoid. The Buddhist teachings of lovingkindness invite a crucial deepening in our capacity to not only turn toward the difficult, but to begin to embrace whatever is arising in a spirit of benevolence that supports peace and often insight.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Adam Baraz, James Baraz: Befriending Eternity: 49 Days in Darkness 59:06

منذ 13 weeks59:06

59:06

(Insight Meditation Community of Berkeley) I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
Eve Decker: Mindfulness of Feeling Tone 55:44

منذ 14 weeks55:44

55:44

(Insight Meditation Community of Berkeley) Vedana (वेदना) is an ancient term from Sanskrit and Pāli that refers to the automatic experience of pleasant, unpleasant, or neutral that arises when the senses come into contact with objects (including thoughts). Vedana can be translated as "feeling tone". Using mindfulness to become aware of vedana can be a powerful way to support ease. Identifying or fusing with vedana (“this is me”) aggravates reactivity. Observing it with curiosity and kindness is conducive to compassion, appreciation, and wise response.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: What Do I Need Right Now? 51:42

منذ 16 weeks51:42

51:42

(Insight Meditation Community of Berkeley) At this time, US citizens are going through a major adjustment to a new reality after the election. A large part of the population is happy at the outcome. And another large part is confused by that fact. A whole host of feelings are likely to arise--disorientation, confusion, fear, numbing out to name a few. In order to respond wisely to the moment, we first need to be present for and honor our experience. A key question to ask oneself is "What do I need right now?" We will explore this in the context of our Dharma practice.…

Insight Meditation Community of Berkeley: dharma talks and meditation instruction

1
James Baraz: Keeping the Heart Open in Uncertain Times 52:18

منذ 18 weeks52:18

52:18

(Insight Meditation Community of Berkeley) This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those who have very different perspectives from ours without getting caught in "othering"?…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

الاستماع إلى +500 موضوع

12 subscribers

مشابه لـInsight Meditation Community of Berkeley: dharma talks and meditation instruction

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Amazon Basics Multipurpose Copy Printer Paper, 8.5 x 11 inches, 20 lb, 1 Ream, 500 Sheets, 92 Bright, White

MAYHEM [Explicit]

المدونة الصوتية تستحق الاستماع

Insight Meditation Community of Berkeley: dharma talks and meditation instruction « » James Baraz: Our Greatest Protection

James Baraz: Our Greatest Protection

المدونة الصوتية تستحق الاستماع

مرحبًا بك في مشغل أف ام!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Sunrise on the Reaping (A Hunger Games Novel) (The Hunger Games)

How to Catch a Leprechaun: A Saint Patrick's Day Book for Kids

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

مشابه لـInsight Meditation Community of Berkeley: dharma talks and meditation instruction

دليل مرجعي سريع

Insight Meditation Community of Berkeley: dharma talks and meditation instruction « »
James Baraz: Our Greatest Protection