Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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المحتوى المقدم من Judd Shaw. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Judd Shaw أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Getting to the Heart of what Matters, with Bridget Hilton
Manage episode 461200095 series 3636441
المحتوى المقدم من Judd Shaw. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Judd Shaw أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We’re back with another inspiring episode of Behind the Armor, this time diving deep into the heart of what matters with guest Bridget Hilton. From growing up in Flint, Michigan with dreams of being a rock star to founding revolutionary sound company, LSTN—Bridget has always been a pioneer. For today’s conversation, Judd sits down with Bridget to talk all things authenticity, the power of a simple change, and how we can all work to get to the heart of what actually matters in life.
Lessons from the Episode:
1. Sit and Think: So often we’re going so full speed ahead in life that we don’t actually take the time to sit and reflect on what matters most. Take the time to answer that question for yourself, it could change your life.
2. Do Something Bigger: This will look different for each of us, but it’s important to remember that life is more than building our own war chests, it’s about leaving something bigger behind for those who will come after us. What "something bigger” are you working to create today?
3. See the Miracles: There are miracles to be seen all around us, not just in the big events of life. Like Bridget witnessing the simple miracle of someone hearing for the first time, choose to see the everyday miracles that are present all around you.
4. Experiences over Material Possessions: The older we get, the more we realize life is not about how much stuff we collect, but rather about the experiences and people we get to interact with. Don’t let the accumulation of stuff or wealth get in the way of prioritizing those authentic experiences and relationships.
5. Don’t let Loneliness Win: We’re lonelier now than maybe ever before, even though we’re more connected. Work to build authentic connections in your personal life, rather than just relying on online friends or followers. Who you surround yourself with matters so much more than you know.
Learn more about Bridget and her work on her website: https://bridgethilton.com/.
And her instagram: @bridgetlhilton
CHAPTERS
00:00 From Flint to Fame: Bridget's Journey
03:13 Discovering What Matters: A Personal Reflection
06:11 The Birth of LSTN: A Mission to Help Others Hear
09:10 Transformative Moments: Hearing for the First Time
12:02 Experiential Billionaires: The Value of Experiences
14:50 Challenging Toxic Narratives: Redefining Masculinity
17:46 Living Authentically: Finding Your True Self
21:06 The Importance of Trying New Things
23:59 Community Connection: The Power of Belonging
26:48 The Ripple Effect: Impact Beyond Measure
30:04 Changing Lives: The Hearing Aid Revolution
32:54 Nature and Connection: Finding Peace
35:49 Final Thoughts: Embracing Authenticity and Joy
Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
Linkedin - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial
For more inspiring episodes and exclusive content, visit https://www.juddshaw.com
30 حلقات
مشاركةManage episode 461200095 series 3636441
المحتوى المقدم من Judd Shaw. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Judd Shaw أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We’re back with another inspiring episode of Behind the Armor, this time diving deep into the heart of what matters with guest Bridget Hilton. From growing up in Flint, Michigan with dreams of being a rock star to founding revolutionary sound company, LSTN—Bridget has always been a pioneer. For today’s conversation, Judd sits down with Bridget to talk all things authenticity, the power of a simple change, and how we can all work to get to the heart of what actually matters in life.
Lessons from the Episode:
1. Sit and Think: So often we’re going so full speed ahead in life that we don’t actually take the time to sit and reflect on what matters most. Take the time to answer that question for yourself, it could change your life.
2. Do Something Bigger: This will look different for each of us, but it’s important to remember that life is more than building our own war chests, it’s about leaving something bigger behind for those who will come after us. What "something bigger” are you working to create today?
3. See the Miracles: There are miracles to be seen all around us, not just in the big events of life. Like Bridget witnessing the simple miracle of someone hearing for the first time, choose to see the everyday miracles that are present all around you.
4. Experiences over Material Possessions: The older we get, the more we realize life is not about how much stuff we collect, but rather about the experiences and people we get to interact with. Don’t let the accumulation of stuff or wealth get in the way of prioritizing those authentic experiences and relationships.
5. Don’t let Loneliness Win: We’re lonelier now than maybe ever before, even though we’re more connected. Work to build authentic connections in your personal life, rather than just relying on online friends or followers. Who you surround yourself with matters so much more than you know.
Learn more about Bridget and her work on her website: https://bridgethilton.com/.
And her instagram: @bridgetlhilton
CHAPTERS
00:00 From Flint to Fame: Bridget's Journey
03:13 Discovering What Matters: A Personal Reflection
06:11 The Birth of LSTN: A Mission to Help Others Hear
09:10 Transformative Moments: Hearing for the First Time
12:02 Experiential Billionaires: The Value of Experiences
14:50 Challenging Toxic Narratives: Redefining Masculinity
17:46 Living Authentically: Finding Your True Self
21:06 The Importance of Trying New Things
23:59 Community Connection: The Power of Belonging
26:48 The Ripple Effect: Impact Beyond Measure
30:04 Changing Lives: The Hearing Aid Revolution
32:54 Nature and Connection: Finding Peace
35:49 Final Thoughts: Embracing Authenticity and Joy
Follow me:
Instagram - https://www.instagram.com/juddshawofficial/
Linkedin - https://www.linkedin.com/in/juddshawofficial/
TikTok - https://www.tiktok.com/@juddshawofficial
For more inspiring episodes and exclusive content, visit https://www.juddshaw.com
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1 Behind the Filter: Self-Esteem & Social Media, with Bridgett Burrick Brown 41:36
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبBridgett Burrick Brown is the founder of the Beyond Beauty Project, a movement dedicated to redefining beauty standards and promoting self-acceptance. As a former model turned activist, Bridgett uses her platform to educate and empower individuals struggling with body image issues, particularly in the age of social media. She is a keynote speaker and workshop leader, advocating for media literacy, digital wellness, and mental health awareness. Her work has been featured in major publications, and she continues to be a leading voice in challenging the harmful narratives around beauty and self-worth. Lessons from the Episode: Digital wellness starts with us – Children learn from the adults around them. If we obsess over appearances, they will too. Curate your social media feed – Exposure to diverse body types and real, unfiltered images can help reshape perceptions of beauty. Set boundaries with technology – Establish screen-free times, limit social media exposure, and prioritize in-person connections. Encourage self-appreciation – Shift the focus from looks to abilities, accomplishments, and personal strengths. Take social media breaks – Studies show that even a short break from social media can significantly improve self-esteem. Learn more about Bridgett & the Beyond Beauty Project: https://www.beyondbeautyproject.com/ Chapters: 00:00 Introduction to Bridgett Burrick Brown 03:45 The Impact of Social Media on Self-Esteem 08:20 The Rise of Filters and Retouching 12:35 The Mental Health Effects of Unrealistic Beauty Standards 18:50 The Role of Adults in Shaping Digital Wellness 24:10 How to Help Kids Build Confidence Beyond Appearance 30:25 Setting Healthy Boundaries with Social Media 37:15 Final Thoughts & Practical Steps Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 The Power of Inclusion & Storytelling | Joey Aviles 49:32
49:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJoey Aviles is a keynote speaker, executive coach, and thought leader specializing in diversity, equity, and inclusion. With years of experience leading executive leadership programs for the U.S. Department of Defense, Joey has guided top leaders in developing inclusive workplace cultures. On this week’s episode of Behind the Armor, Joey sits down with Judd to talk about how embracing diversity can really only start when we choose to become “fluent in human.” Together the two discuss the importance of early childhood exposure to diverse cultures, the role of vulnerability in leadership, and how organizations can create inclusive environments. Lessons from the Episode: Inclusion starts with awareness: Leaders must first understand themselves before they can create an inclusive culture. Storytelling bridges differences: Sharing and listening to stories fosters empathy and deeper workplace connections. Vulnerability is a leadership strength: Showing authenticity encourages others to open up and fosters trust. Psychological safety boosts innovation: Employees perform best when they feel safe sharing ideas and taking risks. Frontline voices matter: Inclusion isn’t just about top-down leadership—frontline workers should have a say in decisions. Learn more about Joey and get connected on his website: https://www.joeyaviles.com/. 00:00:00 - The Power of Feedback in Leadership 00:02:38 - Teaching Diversity and Inclusion to Children 00:10:29 - Seeing Diversity Through New Eyes 00:16:14 - Storytelling as a Leadership Superpower 00:24:22 - Creating Psychological Safety in Workplaces 00:30:17 - Leadership Awareness and Inclusion Strategies 00:37:45 - Bridging the Gap Between Leadership and Frontline Workers 00:43:29 - Measuring Inclusion and Employee Perspectives 00:45:54 - Receiving and Reacting to Feedback as a Leader 00:48:56 - The Lifelong Process of Growth and Inclusion Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Amplifying your “One of One” Voice | Jenny DeRosse 26:54
26:54 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب26:54
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبJenny DeRosse is a renowned speaker, coach, and advocate for personal and professional growth. As part of the Impact Eleven community, Jenny specializes in helping speakers and professionals amplify their voices by focusing on authenticity, storytelling, and audience connection. On this week’s Behind the Armor conversation, Jenny joins Judd to discuss the art of amplifying your voice and standing out in a crowded space—whether as a speaker, professional, or brand. From overcoming fears of imperfection to engaging audiences interactively, Jenny provides actionable advice for those seeking to create lasting impact in their industries. Lessons from the Episode: Know Your Expertise: Focus on what makes you "one of one" and position yourself authentically in your field. Embrace Vulnerability: True connection comes from sharing your imperfect, human side. Engage Your Audience: Use storytelling, interactive tools, and tailored messages to keep people involved. Test Your Message: Experiment with your voice on social media and podcasts to refine your content. Control the Closing Note: Structure your presentations to end with impact, not unpredictability from a Q&A. Learn more about Impact Eleven and Jenny’s work on their website: https://impacteleven.com/. CHAPTERS 00:00:00 Finding Your Unique Expertise 00:04:49 Steps to Amplify Your Voice 00:07:29 The Power of Audience Connection 00:10:42 Authenticity in Storytelling 00:14:29 Overcoming Fear and Embracing Vulnerability 00:19:34 Engaging Modern Audiences 00:24:00 Innovations in Public Speaking 00:26:32 Closing Insights on Speaking Success Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Creating a Culture Everyone wants to be Part Of, with Chris Dyer 53:56
53:56 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب53:56
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFormer CEO turned keynote speaker and remote work expert, Chris Dyer knows a thing or two when it comes to creating a company culture that everyone (actually) wants to be part of. On today’s episode of Behind the Armor, Judd sits down with Chris to get to the heart of doing just that: crafting a work environment where your employees aren’t only set up to win, but also making work a place where everyone feels like they belong. Lessons from the Episode: Hire for Skills over Qualifications: Building a great company culture starts with who you’re employing. Instead of hiring based on a bunch of check-box qualifications (think degrees, certifications, etc.), hire the person who demonstrates the skills and strengths you’re looking for. Work to Improve your Strengths, not your Weaknesses: So often we’re told to work on our weaknesses in order to make those areas better, but what if they’re weaknesses for a reason? Instead of wasting time working on things we’re not inherently good at, let’s spend time instead on improving the areas where we’re already naturally gifted. Know Who you are as an Organization: Don’t try to be a company that you’re not. When organizations tout that they’re one thing but then end up being another, employees come back unsatisfied and confused. Be who you are as an organization and be that authentically. Those individuals who are drawn to your authentic culture will show up, and help make it even better. Embrace Mistakes: Employees are often afraid to make mistakes—so afraid that it creates a toxic, inauthentic culture. Learn to celebrate mistakes as a leader and help guide your people through “failing forward.” Figure out what your People Really Want: As leaders it’s sometimes easy to think we know what our employees want out of working for our company, but have we actually asked them? Maybe we think they want a better benefits package, when in reality our people would actually be more satisfied with a few extra days of PTO. Figure out what would make your people the happiest at work and do your best to satisfy those wants. Find out more about Chris and his work on his website: https://chrisdyer.com/. Connect with him on LinkedIn: https://www.linkedin.com/in/chrisdyer7?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app. CHAPTERS 00:00 The Journey of Authentic Storytelling 02:59 Hiring for Skills Over Credentials 06:03 Understanding Strengths and Gaps in Teams 08:52 The Importance of Company Culture 12:07 Mistakes as Learning Opportunities 14:59 Creating a Safe Environment for Innovation 26:44 Building Genuine Connections with Clients 28:12 Transformative Leadership: Asking for Input 29:02 Encouraging Disagreement in Teams 30:26 Creating a Culture of Open Dialogue 32:45 Fostering a Safe Space for Disagreement 33:44 Balancing Support and Accountability in Teams 34:15 Understanding Team Dynamics and Individual Needs 38:34 The Importance of Authenticity in Workplace Culture 39:57 Defining and Improving Workplace Culture 41:22 Belonging and Security in the Workplace 43:45 Leadership and Employee Engagement 45:12 Fairness vs. Equality in the Workplace 49:28 The Power of Asking for Feedback 51:21 Connecting Authentically Through Travel Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 How To Be Your Authentic Self | Sebastian Terry 49:32
49:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب49:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFor this week’s episode of Behind the Armor, Judd sits down with author, thought leader, and keynote speaker, Sebastian Terry. After a childhood friend Sebastian admired died unexpectedly, the loss inspired Sebastian to be more present in his own life—setting him off on a journey toward completing a list of 100 goals geared towards greater happiness, purpose, and presence. Together Judd and Sebastian dive deeper into Sebastian's story—discovering how to be authentically “you” along the way. Lessons from the Episode: Choose to be Present: One of the biggest lessons Sebastian learned from his friend, Chris, who passed away was about presence. Chris was always 100% present and engaged in whatever was happening around him. Choose to be present in your own life and don’t let distractions of what has happened, or what will happen, ruin your today. Connect with Others: Purpose can be found in achieving goals for ourselves, but we tap into something even bigger when we choose to team up with others and lean into community. Find ways to help others achieve their goals, too, and watch how your purpose skyrockets. Lead with Emotion: So much in life is formulaic and strategic. Instead of always choosing to follow a pre-designed playbook, let your heart be your guide and allow yourself to be led by the emotion that emanates from what you love most. Challenge Beliefs before Changing Patterns: Everything we do in life flows from our beliefs. When we work to change those beliefs for the better, our patterns of behavior will change as a result. Work on building up your positive belief system and dismantling negative beliefs you may still hold from your past. Help yourself First: You can’t change the world until you change your own worldview. Work on yourself first and then once you’ve gotten to a healthy place you can do the work of assisting others. Learn more about Sebastian and his story: Website: https://sebterry.com/ Instagram: @seb100things Youtube: https://www.youtube.com/channel/UCXE0i8QZpjXBInNq2ImgBeQ LinkedIn: https://www.linkedin.com/in/sebastian-terry/ CHAPTERS 00:00 Introduction to Authenticity and Connection 03:10 The Journey of Self-Discovery 06:01 The Impact of Loss and the Birth of a List 08:54 The Power of Helping Others 12:12 Personal Growth Through the Hoffman Process 15:00 Shedding Negative Patterns and Embracing Self-Love 17:53 Navigating Relationships and Blind Spots 21:09 The Challenge of Self-Improvement 24:46 Embracing Imperfection and Self-Love 25:55 Integration After Transformative Experiences 27:54 Patterns vs. Beliefs: Understanding the Connection 30:16 The Power of Helping Others 33:41 The Ripple Effect of Leadership 39:28 Creating a Positive Workplace Culture 41:55 Agency and Authenticity in Leadership 43:50 The Journey of Self-Discovery 46:43 Commitment to Personal Goals Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Getting to the Heart of what Matters, with Bridget Hilton 48:42
48:42 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب48:42
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبWe’re back with another inspiring episode of Behind the Armor, this time diving deep into the heart of what matters with guest Bridget Hilton. From growing up in Flint, Michigan with dreams of being a rock star to founding revolutionary sound company, LSTN—Bridget has always been a pioneer. For today’s conversation, Judd sits down with Bridget to talk all things authenticity, the power of a simple change, and how we can all work to get to the heart of what actually matters in life. Lessons from the Episode: 1. Sit and Think: So often we’re going so full speed ahead in life that we don’t actually take the time to sit and reflect on what matters most. Take the time to answer that question for yourself, it could change your life. 2. Do Something Bigger: This will look different for each of us, but it’s important to remember that life is more than building our own war chests, it’s about leaving something bigger behind for those who will come after us. What "something bigger” are you working to create today? 3. See the Miracles: There are miracles to be seen all around us, not just in the big events of life. Like Bridget witnessing the simple miracle of someone hearing for the first time, choose to see the everyday miracles that are present all around you. 4. Experiences over Material Possessions: The older we get, the more we realize life is not about how much stuff we collect, but rather about the experiences and people we get to interact with. Don’t let the accumulation of stuff or wealth get in the way of prioritizing those authentic experiences and relationships. 5. Don’t let Loneliness Win: We’re lonelier now than maybe ever before, even though we’re more connected. Work to build authentic connections in your personal life, rather than just relying on online friends or followers. Who you surround yourself with matters so much more than you know. Learn more about Bridget and her work on her website: https://bridgethilton.com/. And her instagram: @bridgetlhilton CHAPTERS 00:00 From Flint to Fame: Bridget's Journey 03:13 Discovering What Matters: A Personal Reflection 06:11 The Birth of LSTN: A Mission to Help Others Hear 09:10 Transformative Moments: Hearing for the First Time 12:02 Experiential Billionaires: The Value of Experiences 14:50 Challenging Toxic Narratives: Redefining Masculinity 17:46 Living Authentically: Finding Your True Self 21:06 The Importance of Trying New Things 23:59 Community Connection: The Power of Belonging 26:48 The Ripple Effect: Impact Beyond Measure 30:04 Changing Lives: The Hearing Aid Revolution 32:54 Nature and Connection: Finding Peace 35:49 Final Thoughts: Embracing Authenticity and Joy Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Out-Care Your Competition with Riaz Meghji 54:05
54:05 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب54:05
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this captivating episode of "Behind the Armor," Judd Shaw engages in a profound conversation with Riaz Megji, an international human connection keynote speaker, author, and coach. With 17 years of television hosting experience, Riaz shares his insights on building extraordinary relationships through human connection. Tune in to discover the key habits that can transform your interactions and create genuine connections. Lessons From the Episode: 1. Stay Curious Longer: Riaz emphasizes the importance of maintaining curiosity in conversations to uncover deeper insights and foster genuine connections. 2. Acknowledge Before Rebuttal: In difficult conversations, lead with acknowledgment to validate the other person's perspective before presenting your own. 3. Create Psychological Safety: Build a safe environment where team members feel comfortable sharing their thoughts and ideas without fear of judgment. 4. Communicate Permission: Explicitly give permission for others to engage or exit a conversation, which fosters respect and understanding. 5. Value-Added Vulnerability: Share struggles and lessons learned in a way that adds value and empowers others to do the same. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Make Bold Moves with Sara Schulting Kranz 51:18
51:18 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب51:18
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of Behind the Armor, host Judd Shaw speaks with Sara Schulting Kranz, a keynote speaker, best-selling author, extreme adventurer, and retreat organizer. Sarah shares her personal journey through trauma, overcoming adversity, and finding strength through nature and human connection. She discusses the pivotal moments in her life that shaped her framework for resilience and healing, offering insights into how others can face their own challenges and emerge stronger. Lessons From the Episode: 1. Leaning Into Adversity – Sarah highlights the importance of embracing life's challenges to unlock personal growth and transformation. 2. Finding Strength Through Vulnerability – By sharing her story, Sarah demonstrates how vulnerability can be a powerful tool for healing and connection. 3. The Power of Community – She emphasizes the critical role community and support systems play in navigating difficult times. 4. Reconnecting with Nature – Sarah found immense healing through nature and encourages others to explore its restorative power. 5. Breaking Generational Patterns – She discusses the significance of breaking harmful cycles passed down through generations, paving the way for personal freedom and empowerment. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
In this inspiring episode of Behind the Armor, host Judd Shaw sits down with the multi-talented Nina Sossamon Pogue. As a former U.S. gymnast, Emmy-winning journalist, and now a sought-after speaker, Nina shares her personal journey through failure, resilience, and ultimately, reinvention. From her Olympic dreams to a career-ending injury and beyond, Nina's story is a testament to the power of persistence and inner strength. Tune in to hear her unique perspective on how to manage life's toughest moments and still find success. Lessons From the Episode: 1. Embrace Setbacks: Understand that failures are part of the journey and can often lead to even greater opportunities. 2. Redefine Success: What feels like the end may just be a pivot toward a new, more fulfilling direction. 3. Build Resilience: Finding small tricks or mental exercises, like Nina's finger counting method, can help you stay grounded during moments of fear and anxiety. 4. Surround Yourself With the Right People: Carefully curate your "circle"—those who support and uplift you during difficult times. 5. Own Your Story: Reframe your narrative by changing the language you use in your thoughts and conversations to create a more empowering outlook. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Belonging is the Future with Smiley Poswolsky 52:32
52:32 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب52:32
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of Behind the Armor, host Judd Shaw sits down with Smiley Poswolsky, a workplace belonging expert, bestselling author, and keynote speaker. Smiley shares his insights on creating a culture of belonging in the workplace, the importance of human connection, and his own personal journey from loneliness to belonging. Together, they dive into the challenges of building authentic relationships in both personal and professional spaces and explore actionable strategies to foster a sense of belonging in teams and organizations. Lessons From the Episode: 1. Belonging Starts with Self-Awareness–Understanding your personal sense of belonging is the first step in creating meaningful connections. 2. Vulnerability Creates Connection–Leaders who show vulnerability foster trust and psychological safety, encouraging others to bring their full selves to work. 3. Belonging is Everyone’s Job–Creating a sense of belonging isn't just HR's responsibility; it requires commitment from every individual in the organization. 4. Small Acts Matter–Simple gestures, like remembering names or celebrating personal milestones, can go a long way in making someone feel valued. 5. Human Connection over Hustle–Prioritizing human connection within teams fosters deeper relationships and enhances overall workplace performance. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Taking Leaders and Teams to New Heights with Mandy Gill 45:25
45:25 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب45:25
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of Behind the Armor, host Judd Shaw sits down with Mandy Gill, a successful female entrepreneur, keynote speaker, podcast host, and CEO, who has dedicated her life to helping others build sustainable habits and maximize positive outcomes. Mandy shares her journey, from overcoming personal challenges to scaling one of the world’s most effective behavior change apps. Together, they explore the nature of resilience, the importance of conscious awareness, and how to transform life's setbacks into opportunities for growth. Lessons From the Episode: 1. Resilience is Built, Not Born - Resilience is like a muscle; it can be strengthened over time through conscious effort and overcoming challenges. 2. Shift Your Mindset - Change the narrative from "Why is this happening to me?" to "Why is this happening for me?" to gain a new perspective on challenges. 3. Embrace Failure - View failure as the first attempt in living, and use it as a stepping stone for future success. 4. Surround Yourself with Supportive People - Build a network of people who genuinely want to see you succeed and who will help you stay accountable. 5. Clear Out the Noise - Remove distractions and focus on what you truly believe you are capable of achieving. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
In this powerful episode of Behind the Armor, Judd Shaw sits down with Matt Emerzian, a former music industry executive who transformed his life after experiencing a life-altering panic attack. Matt shares his journey from the height of fame, working with some of the biggest names in the music industry, to finding true purpose and fulfillment through service and human connection. This episode delves into the importance of authenticity, the concept of mattering, and how helping others can lead to personal healing. Lessons From the Episode 1. Material Wealth Is Not the End Goal: Material success and accolades can mask deeper issues; true fulfillment comes from living a life aligned with your values and purpose. 2. Embrace Vulnerability: Allowing yourself to be vulnerable opens the door to authentic connections with others and deepens your understanding of yourself. 3. Service to Others Enhances Self-Worth: When you focus on serving others, you find a deeper sense of purpose and meaning in your own life. 4. Life Is About the Journey, Not the Destination: Personal growth and transformation are ongoing processes that require embracing each step of the journey, not just aiming for the end goal. 5. Connection Is Key to Healing: Building genuine connections with others is crucial for healing and overcoming personal challenges, reinforcing that we are not alone in our struggles. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Connection Drives Results with Dr. Michelle Johnston 56:33
56:33 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب56:33
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبn this episode of Behind the Armor, host Judd Shaw engages in a profound conversation with Dr. Michelle Johnston, a distinguished professor, keynote speaker, and author of The Seismic Shift in Leadership. Together, they explore the intricacies of human connection, the journey of self-discovery, and the pivotal role of authentic leadership. Dr. Johnston shares her personal and professional experiences, emphasizing the importance of owning your story, giving up perfection, and building genuine connections both in life and within organizations. This episode is a must-listen for anyone looking to lead with authenticity and transform their approach to leadership and connection. Lessons From the Episode: 1. Own Your Story: Understanding and accepting your past is crucial for authentic leadership and personal connection. 2. Give Up Perfection: Embrace your imperfections and encourage a culture of vulnerability within your team to foster trust and innovation. 3. Connect with Your Team: Prioritize building genuine relationships with your team members by showing compassion and valuing their individual contributions. 4. Listen to Lead: Shift from a command-and-control leadership style to one that listens first, empowering your team to share ideas and collaborate effectively. 5. Align with Organizational Values: Ensure that your personal values are aligned with your organization's mission to lead authentically and drive meaningful results. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
In this episode of "Behind the Armor," host Judd Shaw sits down with the multi-talented Nick Onken—an internationally renowned photographer, creative alchemist, and identity coach. They dive deep into the transformative process of identity alchemy, exploring how to deconstruct societal expectations and curate a life that aligns with your authentic self. Nick shares his personal journey, insights on spirituality, and the importance of expressing true authenticity in every aspect of life, whether through creative endeavors or personal development. Lessons From the Episode: 1. Deconstructing Adopted Identities: Begin by questioning the identity you've been conditioned to accept and shed the layers that no longer resonate with your true self. 2. Curate Your Life with Intentionality: Be mindful of the people, environments, and activities you surround yourself with to align your external world with your internal values. 3. Embody Your Authentic Self: Practice showing up consistently as your true self in all areas of life, ensuring that your inner truth is reflected in your outward actions. 4. Embrace the Process of Becoming: Recognize that personal growth is ongoing. Continuously evolve by embracing new experiences and shedding old narratives that no longer serve you. 5. Utilize Creativity as a Tool for Transformation: Leverage creative expression, whether through art, music, or other mediums, as a way to explore and manifest your authentic identity. ollow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
1 Embrace the Healing Thread of Humor with Kate Davis 46:02
46:02 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب46:02
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this episode of Behind the Armor, host Judd Shaw welcomes Kate Davis, a celebrated comedian, writer, speaker, and mother of three. Kate shares her journey into comedy, driven by her experiences as a mother, and highlights the power of humor in building genuine human connections. The discussion covers the balance between seeking external validation and self-acceptance, the importance of authenticity, and using humor as a coping mechanism. Judd also introduces his Connection Cure framework, emphasizing the importance of conscious awareness and renewing connections. The episode concludes with a preview of Kate's latest comedy material and her thoughts on maintaining authentic connections. Key Lessons from the Episode: 1. Embrace Humor to Connect: Humor is a powerful tool to bond with others, making us kinder and fostering deeper connections. 2. Balance Validation Sources: Seek a balance between external validation (like audience applause) and internal self-acceptance to maintain mental well-being. 3. Stay Authentic: Being genuine in your interactions allows for more meaningful and lasting connections. 4. Use Humor as Therapy: Laughter is not only a way to entertain but also a therapeutic mechanism to cope with life's stresses. 5. Mindfulness Through Laughter: It's impossible to laugh genuinely without being present in the moment, making humor a form of mindfulness. Follow me: Instagram - https://www.instagram.com/juddshawofficial/ Linkedin - https://www.linkedin.com/in/juddshawofficial/ TikTok - https://www.tiktok.com/@juddshawofficial For more inspiring episodes and exclusive content, visit https://www.juddshaw.com…
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