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المحتوى المقدم من GM Noël Studer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GM Noël Studer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Episode 24: Chess Improvement Equation Part 3 - How To Study With Better Focus And Study Techniques

21:30
 
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Manage episode 459977629 series 3591687
المحتوى المقدم من GM Noël Studer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GM Noël Studer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter

Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training

Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery

Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA

Check out all my articles: https://nextlevelchess.blog/articles

The Chess Improvement Equation:
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score

The How is scored by adding two different areas:

Your Focus while Training Chess (0-0.5)
+
Training Chess The Right way (0-0.5)

Stats mentioned in the Episode:

  continue reading

29 حلقات

Artwork
iconمشاركة
 
Manage episode 459977629 series 3591687
المحتوى المقدم من GM Noël Studer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة GM Noël Studer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter

Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training

Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery

Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA

Check out all my articles: https://nextlevelchess.blog/articles

The Chess Improvement Equation:
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score

The How is scored by adding two different areas:

Your Focus while Training Chess (0-0.5)
+
Training Chess The Right way (0-0.5)

Stats mentioned in the Episode:

  continue reading

29 حلقات

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Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Amazing blog from my running friend, executive Coach Dror Allouche: https://optionstogrow.com/ Check out the Next Level Training course mentioned in the podcast episode: https://courses.nextlevelchess.blog/courses/next-level-training It would make my day if you rated this podcast and share it with a friend. Thanks! Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
The Chess Improvement Equation : What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score The cost of Improvement Destroyers: Tilt: -1 for every game played without focus. Overthinking: -1 for every hour spent on material way above your level. Overblown openings: -1 for every hour wasted on unnecessary theory. Detract Tilt + Overthinking + Overblown Openings from your Chess Improvement Score, you’ll get your real chess improvement score. Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
The Chess Improvement Equation : What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score To review your past year, assess each week with the real amount of time you spent on chess, not the amount you hoped you would spend. Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles The Chess Improvement Equation : What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score The How is scored by adding two different areas: Your Focus while Training Chess (0-0.5) + Training Chess The Right way (0-0.5) Stats mentioned in the Episode: 1 in 3 adults sleeps less than 7 hours per night , reducing cognitive performance drastically Globally, 31% of adults do not meet the recommended levels of physical activity , lowering brain function and even risking chronic diseases. The average person spends over 7 hours per day on digital media (TV, Phone...), constantly training their brain to get distracted.…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles The Chess Improvement Equation : What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score The What is scored by adding two different areas : What area you spend your time on (0-0.5) + What resources you train with (0-0.5) Resources Mentioned in this Episode: Lichess: https://lichess.org/ Step Method: https://www.chess-steps.eu/home.php ChessMood: https://chessmood.com/?r=nextlevelchess → This is an affiliate link!…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles If you have any questions, feel free to reach out to me: noel@nextlevelchess.blog If you don't know what I mean when I say "One-Third-Rule", you can find out more here: https://nextlevelchess.blog/the-one-third-rule/…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Get your ChessMood Gift membership (active until Dec 20) with this link: chessmood.com/nextlevelchess. If you end up getting a paid membership, I get a small commission, so you support my work too. Check out the Step Method Books at https://www.chess-steps.eu/ . You can train for free on Lichess: https://lichess.org/ Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/next-level-training Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA Check out all my articles: https://nextlevelchess.blog/articles…
 
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