1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354

The Fit Vegan Podcast with Maxime Sigouin

1 Year Later: Brooke’s Fit Vegan Wedding Body Journey | Fit Vegan Success Story & Podcast Ep #354

Follow Brooke: https://www.instagram.com/brookemoralejo/

Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletter

Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Brooke! She finished the Fit Vegan Program a year ago, and today she’s sharing the significant shifts in her nutrition and fitness routines, and the lasting impact of community support and coaching.

In This Episode, We Cover:

[00:00-09:54] Meet Brooke! Reconnecting and Celebrating Success & The Journey to Transformation.

[09:55-20:44] Shifts in Nutrition and Fitness, Building a Sustainable Lifestyle & The Role of Community and Coaching.

[20:45-31:04] Mindset Changes and Long-term Success, The Impact on Relationships and Support & Pursuing Health and Longevity Together.

[31:05-42:40] Building Confidence Through Physical Transformation, The Importance of Consistency in Transformation.

[42:41-1:45:00] Raising Standards and Overcoming Setbacks, Transitioning to Self-Accountability Post-Program and Taking the Leap: Advice for Future Transformations - Closing Segments.

Key Quotes

“We want another 40 years of climbing mountains!” -Brooke.

“You start doing what you say you're going to do.” -Maxime.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/

- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com

- Youtube Channel : https://linktw.in/AyNrSW