Holiday Blues: Understanding Seasonal Affective Disorder (S.A.D.)

Latino Business Report

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تمت الإضافة منذ قبل eight عام

المحتوى المقدم من J.R. Gonzales. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة J.R. Gonzales أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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منذ 10 أيام33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

منذ عام واحد 31:41

MP3•منزل الحلقة

Episode 105 - For some, this isn’t the most wonderful time of the year. If you’ve ever felt a lingering sadness or unexplained blues during the winter months, you’re not alone.

In today’s episode, we’re diving into Seasonal Affective Disorder (S.A.D.), a real condition that impacts countless people. Our favorite licensed psychotherapist, Laura Ramirez, joins us once again to explore what S.A.D. is, why it happens, and—most importantly—practical strategies to help you manage and overcome it.

Tune in for an insightful and compassionate conversation that just might brighten your season!

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#Business #Non-Profit #Entrepreneur #Business Report #J.R. Gonzales

Latino Business Report

Holiday Blues: Understanding Seasonal Affective Disorder (S.A.D.)

Latino Business Report

published منذ عام واحد

MP3•منزل الحلقة

Episode 105 - For some, this isn’t the most wonderful time of the year. If you’ve ever felt a lingering sadness or unexplained blues during the winter months, you’re not alone.

Tune in for an insightful and compassionate conversation that just might brighten your season!

100 حلقات

#Business #Non-Profit #Entrepreneur #Business Report #J.R. Gonzales

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منذ 14 weeks31:41

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Episode 105 - For some, this isn’t the most wonderful time of the year. If you’ve ever felt a lingering sadness or unexplained blues during the winter months, you’re not alone. In today’s episode, we’re diving into Seasonal Affective Disorder (S.A.D.), a real condition that impacts countless people. Our favorite licensed psychotherapist, Laura Ramirez, joins us once again to explore what S.A.D. is, why it happens, and—most importantly—practical strategies to help you manage and overcome it. Tune in for an insightful and compassionate conversation that just might brighten your season!…

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Holiday Blues: Understanding Seasonal Affective Disorder (S.A.D.)