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المحتوى المقدم من Mayo Clinic. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mayo Clinic أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span>

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span> podcast artwork

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/all-about-change">All About Change</a></span> podcast artwork

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All About Change

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منذ 5 أياممنذ 5d ago

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How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. Listen and subscribe to All About Change wherever you get podcasts. https://allaboutchangepodcast.com/

Mayo Clinic Health Matters « »
How the News Rewires Your Brain

منذ عام واحد 38:35

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المحتوى المقدم من Mayo Clinic. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mayo Clinic أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Constantly tuning into the news can feel stressful, and sometimes... inescapable. Even when you turn off your TV, you'll still find out what's going on - online, through friends, or through social media. So how can we find ways to be calm when it feels like we're constantly being bombarded?

On this episode of Health Matters, clinical psychologist Adam S. Anderson talks about how our bodies are wired to seek information, why negative, sensationalist news can feel addictive, and how we can adjust our relationship to the news by implementing healthy habits.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

454 حلقات

#Science #Fitness #Biology #Medicine #Mayo Clinic

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How the News Rewires Your Brain

Mayo Clinic Health Matters

published منذ عام واحد

مشاركة

MP3•منزل الحلقة

المحتوى المقدم من Mayo Clinic. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mayo Clinic أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Constantly tuning into the news can feel stressful, and sometimes... inescapable. Even when you turn off your TV, you'll still find out what's going on - online, through friends, or through social media. So how can we find ways to be calm when it feels like we're constantly being bombarded?

On this episode of Health Matters, clinical psychologist Adam S. Anderson talks about how our bodies are wired to seek information, why negative, sensationalist news can feel addictive, and how we can adjust our relationship to the news by implementing healthy habits.

Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books.

Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

… continue reading

454 حلقات

#Science #Fitness #Biology #Medicine #Mayo Clinic

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I Have Breast Cancer - Now What? 35:03

منذ 4 أيام35:03

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35:03

Life after a breast cancer diagnosis is rarely the same as it was before. Breast cancer changes your relationship with your body. It changes your relationship with the people around you. It changes life’s daily rhythms. But that doesn’t mean life can’t be richer, more meaningful and perhaps even healthier. Living with breast cancer is about more than just surviving. It’s about thriving and continuing to find purpose and joy. On this episode of Heath Matters, we sit down with Dr. Tufia Haddad, author of Beyond Breast Cancer, to talk about what comes next after you or a loved one receives a breast cancer diagnosis. You can purchase Beyond Breast Cancer from Mayo Clinic Press . Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Pregnancy: The Heart's First Stress Test 34:17

منذ 18 يومًا34:17

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34:17

Cardiovascular disease accounts for more than a fourth of pregnancy-related deaths in the U.S. The good news is that doctors believe the vast majority of those are entirely avoidable. On this episode of Health Matters, Dr. Niti Aggarwal shares how heart issues during pregnancy aren't just a temporary condition for nine months -- instead, they're actually a predictor of heart health for the rest of your life. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Facts on Fertility, Part II 36:33

منذ 5 weeks36:33

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36:33

If you're struggling with infertility, what are your options for available treatment? On this episode of Health Matters, Dr. Zaraq Khan returns to share the details on IUI, IVF, ICSI, third party reproduction, and more. He'll also break down the myth of cyropreservation, and explain newer experimental technologies -- from ovary and uterine transplants to the use of mouse models for harvesting and developing ovarian tissue. You can purchase Dr. Khan's book, Mayo Clinic Guide to Fertility and Conception, Second Edition , on Mayo Clinic Press . Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Facts on Fertility, Part 1 36:55

منذ 7 weeks36:55

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36:55

One out of eight couples in the United States experience difficulty getting pregnant. A large and often unspoken contributor to that statistic? Male factor infertility. On this episode of Health Matters, Dr. Zaraq Khan breaks down all the necessary components to create a pregnancy, and shares his thoughts on how infertility -- generally a couple's issue -- has become a woman's social burden to carry. Join us next week for part 2 of our fertility discussion, where we'll be talking about assisted reproduction, fertility preservation options, and more! You can purchase Dr. Khan's book, Mayo Clinic Guide to Fertility and Conception, Second Edition , on Mayo Clinic Press . Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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How to Sleep Better 45:34

منذ 9 weeks45:34

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45:34

Sleep: it's complicated. Our sleep quality is at the root of countless health issues. So, how do we change our habits? On this episode of Health Matters, we're speaking with Dr. Timothy Morgenthaler, a sleep medicine specialist and the director of Mayo Clinic’s Center for Sleep Medicine, about how to sleep better. Dr. Morgenthaler shares tips about maintaining a consistent sleep schedule and optimizing the sleep environment, and when to see a medical professional for sleep issues. Order Dr. Morgenthaler's book, Mayo Clinic Guide to Better Sleep, on Mayo Clinic Press today. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Feel the Burn? GERD and Acid Reflux 36:54

منذ 13 weeks36:54

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36:54

Heartburn, acid reflux, GERD—what’s the real difference? In this episode of Health Matters, gastroenterologist Dr. Dawn Francis breaks it down, explaining why an estimated 1 in 5 Americans experience frequent reflux symptoms. We dive into how diet factors into your gastro health, the mechanics of the digestive system, and the lifestyle changes you can make to get alleviate your reflux symptoms. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Supplements, Simplified 37:08

منذ 15 weeks37:08

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37:08

1 in 5 people use herbs and other dietary supplements to improve their health and well being. But with all the conflicting information out there, it can be hard to tell: Are supplements good for you, or not? On this episode of Health Matters, Dr. Brent Bauer talks about the possible benefits and pitfalls of taking supplements, and how to go about choosing the best products for you. Buy Dr. Bauer's new book, Mayo Clinic Guide to Holistic Health , today. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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How the News Rewires Your Brain 38:35

منذ 17 weeks38:35

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38:35

Constantly tuning into the news can feel stressful, and sometimes... inescapable. Even when you turn off your TV, you'll still find out what's going on - online, through friends, or through social media. So how can we find ways to be calm when it feels like we're constantly being bombarded? On this episode of Health Matters, clinical psychologist Adam S. Anderson talks about how our bodies are wired to seek information, why negative, sensationalist news can feel addictive, and how we can adjust our relationship to the news by implementing healthy habits. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Who's the Queen of Hemorrhoids? 36:05

منذ 19 weeks36:05

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36:05

Awkward. Taboo. The stuff of juvenile comedy. That's how many people would describe hemorrhoids, if they even talk about them at all. And if the emotional discomfort isn't enough, they're also pretty physically uncomfortable. But for something we don't talk about, a LOT of us experience them. One in two people will experience a hemorrhoid by the time they reach 50. On this episode of Health Matters, gastroenterologist Dr. Sarah Umar — also known to her Mayo Clinic patients as the Queen of Hemorrhoids — joins us to answer all our burning questions about hemorrhoids. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Is My Dog or Cat Improving My Health? 25:28

منذ 21 weeks25:28

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25:28

Pets are close to our hearts — and they’re good for our hearts. Having a pet is linked to a whole host of cardiovascular benefits, from reduced blood pressure to increased physical activity. So snuggle up with your pup, and let’s learn how caring for our animals helps us care for ourselves, too. On this episode of Health Matters, cardiologist Dr. Francisco Lopez-Jimenez talks with us about the connection between cardiovascular health and your furry, feathered or fanged friend. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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What Happens If an Astronaut Gets Sick in Space? 37:50

منذ 23 weeks37:50

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37:50

Space: the final medical frontier. This is the interview with Dr. Jan Stepanek. His continuing mission: to explore strange new medicine; to seek out new treatment and new conditions; to boldly treat where no doctor has treated before. Or in other words, on this episode of Health Matters, we talk with aerospace medicine specialist Dr. Jan Stepanek about what medicine looks like in outer space. Buckle up, strap yourself in, and let's go the stars! Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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How Much Sun Is Too Much Sun? 37:28

منذ 25 weeks37:28

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37:28

Nothing says summer like fun in the sun. But that can also give us cancer! In fact, skin cancer is the most common form of cancer in the U.S. — one in every five Americans will develop it. So how do we enjoy the sun, soak up its benefits, and stay safe? On this episode of Health Matters, we talk with dermatologist Dr. Naiara Sbroggio Barbosa about Vitamin D, choosing the right sunscreen, and how and when to soak up those summer rays. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Should I Be Signing Up for a Polar Bear Plunge? 31:13

منذ 27 weeks31:13

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31:13

Sweating. Freezing. Sweating. Freezing. That's the “nordic cycle,” or alternating between a sauna and cold water. More spas are offering both hot and cold therapies as part of their services, and at-home sauna tents and ice baths are becoming more and more popular. But how beneficial are these methods of extreme temperature exposure for your health? And are they always safe? On this episode of Health Matters, we talk with sports medicine specialist Dr. Amy Beacom about the sweating, the shivering and whether this should be part of your routine. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Who's Afraid of Brain-Eating Amoebas? 27:59

منذ 29 weeks27:59

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27:59

In 2023, both a toddler in Arkansas and a swimmer in Texas died from the infection of a brain-eating amoeba, Naegleria fowleri, likely contracted from local water sources. ""Brain-eating amoebas"" is a scary headline that sounds like something out of the Twilight Zone, but just how worried should we be? And how serious are the ramifications of infection? (Spoiler: They're pretty darn serious.) On this episode of Heath Matters, we sit down with Dr. Bobbi Pritt to talk about brain-eating amoebas, what they are, how concerned we should be about them, and ways to avoid infection. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Is This ADHD? 43:01

منذ 31 weeks43:01

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43:01

Distraction runs rampant in our society — we can all relate. But when you have ADHD, navigating a chaotic world can be especially challenging. And adult ADHD is on the rise. During the pandemic, diagnoses and prescriptions for ADHD in adults increased significantly. So what’s driving this increase in diagnoses? And how do you tell if you yourself have ADHD, or are experiencing a typical level of distraction? On this episode of Health Matters, family physician Dr. Robert Wilfahrt joins us to talk about all things ADHD. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu . Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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