My best tips to staying healthy this year - self image, physically, emotionally and spiritually.

Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living

Player FM - Internet Radio Done Right

تمت الإضافة منذ seventeen أسبوع

المحتوى المقدم من Gather the gals - Lyncon Martinez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gather the gals - Lyncon Martinez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 7 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 19:01

MP3•منزل الحلقة

Hi everyone!! Welcome to Gather the Gals!! If you are a women or momma in need of encouragement, support, Godly wisdom or advice, or just need a friend, then we are your people! I created this podcast and ministry to help others find community. To let others know they aren’t alone in the season of life they are walking through. We want to walk along side you sister, as does Jesus! He loves you! In a world full of social media, comparison, loneliness and separation, I want you to know that You are loved, chosen, unique and valued! Let’s grow in community and our walk with Jesus! We have so much fun in store this season: from motherhood, parenting, healthy living, marriage, anxiety, mental health, singleness, infertility and so much more! We will even be bringing on some women owned small businesses that I love to support. I am all about supporting others, so if YOU want to be on Gather the Gals podcast, please email me at gatherthegals@gmail.com. In today’s episode we will talk on getting healthy and staying healthy in the new year. What all does being healthy mean to you? What are your goals and dreams for the year 2024? I want you to pray over this question this week. What do you have in store for me God? I can’t wait to spend this season and the year 2024 with y’all! Follow us on instagram: https://www.instagram.com/gatherthegals Facebook search gather the gals TikTok https://www.tiktok.com/@gatherthegals?_t=8jZiYeQ0oc3&_r=1 Please subscribe to the channel and leave us a review to help get the word of the Lord out to more!! Here is my prayer journal/devotional I published to go along with the podcast! https://a.co/d/bXRdaVB

85 حلقات

#Religion #Christianity #Gather the gals - Lyncon Martinez

My best tips to staying healthy this year - self image, physically, emotionally and spiritually.

Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living

published منذ عام واحد

MP3•منزل الحلقة

85 حلقات

#Religion #Christianity #Gather the gals - Lyncon Martinez

ทุกตอน

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Lets Chat on Health, Detox, Self Care and different products that actually work - With Kate Tietje Founder of Earthley 31:55

منذ 6 أيام31:55

31:55

In this episode, we dive into the world of Earthley, a company that is revolutionizing holistic wellness with a wide range of natural products designed to support families. From detoxifying to promoting better sleep, Earthley’s carefully crafted remedies have become go-to solutions for many looking to incorporate more natural options into their lives. Vaccine Detox: Earthley offers a gentle, holistic approach to detoxifying the body after vaccinations. We discuss how this product works and why it’s a safe and natural option for families looking to support their children's health. Goodnight Lotion for Babies: Parents everywhere know how important sleep is for both babies and their caregivers. We talk about Earthley’s Goodnight Lotion, a calming blend of essential oils and natural ingredients designed to help babies sleep soundly through the night. Eczema Relief: Eczema can be incredibly frustrating for both kids and adults. Earthley’s products provide relief with soothing, non-toxic ingredients. Self-Care for Moms: Moms often put themselves last, but self-care is essential for overall well-being. CHECK OUT MY NEW RESOURCES HERE!! :) https://stan.store/gatherthegals Grab my free anxiety guide and the CLEAN Health guide we talked about in the show with the link today below! :) Join our weekly bible study Grab my prayer journal Follow us on social media @gatherthegals All in the link above! If you are looking for a really good way to start your business, one of my favorite places to do that is Stan Store! Start for free with my link below! https://join.stan.store/gatherthegals Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Holistic wellness podcast Natural health podcast Family health podcast Holistic baby care Natural sleep aids for babies Vaccine detox podcast Eczema relief podcast Self-care for moms podcast Non-toxic baby care products Natural eczema treatment Holistic parenting tips Natural remedies podcast Non-toxic skincare for babies Holistic health for families podcast Eco-friendly wellness podcast Alternative medicine for families Natural baby sleep products Natural skincare for kids Healthy family podcast Holistic solutions for kids Mom wellness podcast Natural remedies for children’s health Holistic remedies for moms…

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Faith, Therapy, and Transformation: Overcoming Fear and Embracing Your Dreams - With Kelsey Hall 31:41

منذ 13 يومًا31:41

31:41

In today’s episode, we’re joined by Kelsey Hall from Thrive Family Therapy, who shares her incredible insights on the intersection of faith, therapy, and holistic mental health. Kelsey and Lyncon discusses how integrating faith into therapeutic practices can create a powerful foundation for healing, and why community support is essential for overcoming life’s struggles. Whether you're navigating mental health challenges or simply looking for ways to nurture your mind, body, and spirit, this episode offers practical tools and deep wisdom for embracing the journey of personal growth. It also shows you how to go scared. To step into your God given calling and just do it for HIS GLORY! Tune in to hear how to overcome fear, step into your dreams, and build lasting, supportive connections, spiritually, emotionally, and mentally. Are you local!? We have a PODCAST LIVE COMING MARCH 29th!!! We would love for you to join us!! CHECK OUT MY NEW RESOURCES HERE!! :) https://stan.store/gatherthegals Grab my free anxiety guide Join our weekly bible study Grab my prayer journal Follow us on social media @gatherthegals All in the link above! If you are looking for a really good way to start your business, one of my favorite places to do that is Stan Store! Start for free with my link below! https://join.stan.store/gatherthegals Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Sponsor Information: About Me! First and foremost I am a daughter of the King, wife to Joe, mom to 3 amazing humans, and DD to 3 beautiful grand daughters! I love spending time with my family, traveling, ministry, and being outdoors. I truly believe God called me to be a nurse 21 years ago. I have always had a desire and passion to help others. I have been a Registered Nurse for over 20 years with most of my background in ICU. I began my aesthetics career in 2017 and after much prayer and a big leap of faith, I opened up the doors to my own MedSpa in 2022! It has become my passion to help women and men feel more confident and help them age naturally with aesthetic treatments while also getting to love on them and listen to them in a safe space here at my MedSpa. I’m so honored that God has blessed me with a space like this where people trust me with not only their faces but their hearts as well! Radiance is something that comes from within. It's the light our heart shines. My business name 'Radiant Aesthetics' comes from one of my favorite bible verses Psalm 34:5 " Those who look to Him are Radiant, their faces are never covered in shame." God spoke this verse to me while going through a very dark time in my life when I felt unloveable, covered in shame and broken. God rescued and redeemed me, set me on a rock and gave me a new song to sing! I was saved and baptized in 2014 and now instead of focusing on my past, I keep my eyes on Him because when we look to HiM, we are RADIANT! be Radiant ~ Deanna…

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Embracing Motherhood | How to brush off the negativity and stay true to who you are | How to live for Jesus and not the approval of others. 13:25

منذ 20 يومًا13:25

13:25

In this episode, we dive deep into the powerful concept of living for Jesus and finding strength through daily struggles, especially in the context of motherhood. In a world full of negativity and external pressures, it's easy to get caught up in seeking approval from others. But when we center our lives on Christ, we learn to brush off the criticism, stay true to who we are, and trust that we are enough in His eyes. Join us as we talk about the importance of embracing our unique journey as mothers, the strength that comes from God in every moment of difficulty, and how to stay present in the beautiful, albeit challenging, season of motherhood. This episode is a reminder that every season of life matters and that you are not alone in your struggles. You have a purpose, and your worth is found in Him. Key Topics Covered: Living for Jesus, Not Others: Understanding how to find validation in God rather than the approval of those around us. Brushing Off Negativity: Practical tips for handling criticism, judgment, and negativity in a world that often misunderstands our faith and values. Strength in Everyday Struggles: How to lean on God’s strength during the tough moments and trust His plan. The Importance of Motherhood: Embracing the calling of being a mother, the highs and lows, and finding purpose in every moment. Being Present in Motherhood: The importance of being fully engaged in the life you’re living right now—don’t wait for a "perfect" time to find peace. The Season You’re In Matters: Learning to recognize and embrace the significance of the season you are currently in, even when it’s tough. Key Scripture References: Proverbs 3:5-6 – Trust in the Lord with all your heart. Galatians 1:10 – Living for the approval of God, not man. Philippians 4:13 – Strength through Christ who gives us power. Are you local!? We have a PODCAST LIVE COMING MARCH 29th!!! We would love for you to join us!! CHECK OUT MY NEW RESOURCES HERE!! :) https://stan.store/gatherthegals Grab my free anxiety guide Join our weekly bible study Grab my prayer journal Follow us on social media @gatherthegals All in the link above! If you are looking for a really good way to start your business, one of my favorite places to do that is Stan Store! Start for free with my link below! https://join.stan.store/gatherthegals Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS…

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How to Be Seen, Heard, and Loved in Your Marriage: A Prayer for Your Marriage this Valentine’s Day 14:08

منذ 27 يومًا14:08

14:08

Show Notes: In today’s episode, we dive into the heart of what it truly means to feel seen and heard in a marriage, especially as we approach Valentine’s Day. We talk about the power of being open and honest with your spouse, and how essential it is to prioritize each other amidst the busyness of life. To figure out each others love language and serve each other better! As we explore how to nurture your relationship, we also touch on the importance of dating each other, even after years of marriage. You’ll hear a heartfelt prayer to guide you in fostering connection, intimacy, and understanding in your relationship. Join us as we remind you of the importance of making time for each other, communicating with love, and keeping the spark alive by truly seeing one another—heart, mind, and soul. Key Highlights: The power of being seen and truly heard in your marriage How open, honest communication strengthens your bond Creative ways to prioritize your spouse, especially during busy seasons A prayer for intimacy, connection, and growing together Tips on how to continue dating each other and nurturing your love over time To not try and keep up with trends or the way of the world CHECK OUT MY NEW RESOURCES HERE!! :) https://stan.store/gatherthegals Grab my free anxiety guide Join our weekly bible study Grab my prayer journal Follow us on social media @gatherthegals All in the link above! If you are looking for a really good way to start your business, one of my favorite places to do that is Stan Store! Start for free with my link below! https://join.stan.store/gatherthegals Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Marriage tips for moms Prioritizing marriage with kids Christian marriage advice Marriage and motherhood balance Feeling seen in your marriage Marriage communication tips Marriage and faith Dating your spouse after kids Growing in faith as a mom Strengthening your marriage with littles Marriage prayer Faith-based marriage tips How to keep your relationship strong with kids Intentional parenting and marriage Valentine's Day marriage ideas Building a strong marriage in motherhood Marriage and community for Christian moms Growing closer to God through marriage Relationship advice for Christian mothers Love and communication in marriage…

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How God opens doors when we least expect it - with Leslie Means from Her View From Home 38:51

منذ عام واحد38:51

38:51

In today’s episode, we sit down with Leslie Means, founder of the hugely popular platform Her View from Home, a website that offers authentic stories, heartfelt advice, and a community of support for mothers and women of all ages. Leslie shares her personal journey of faith, motherhood, and community, shedding light on how God often opens doors at the most unexpected times. Throughout this powerful conversation, we dive deep into the themes of embracing change, finding your purpose, and the undeniable strength found in sharing our stories. Leslie also talks about her latest book, So God Made a Grandma, and how her journey has led her to discover a deeper connection with herself and others. Key Takeaways: Faith in Unexpected Moments: How God opens doors when we least expect it and the importance of trusting His plan. Motherhood and Connection: Leslie shares her personal experiences of navigating motherhood while balancing faith and purpose. Community and Storytelling: The value of personal connection, telling your story, and creating spaces where others can connect and find healing. Embracing Change: How we can lean into life’s changes, big and small, and find purpose in the process. The Power of Sharing: Why storytelling is an essential part of community-building and personal growth, and how opening up can help us navigate through life’s most difficult moments. Leslie’s inspiring words remind us that our stories have power, and when we embrace vulnerability, it can lead to amazing connections and transformative moments. Whether you’re a mother, a woman of faith, or someone seeking encouragement on your own journey, this episode will leave you feeling uplifted and ready to embrace the doors God is opening for you! CHECK OUT MY NEW RESOURCES HERE!! :) https://stan.store/gatherthegals Grab my free anxiety guide Join our weekly bible study Grab my prayer journal Follow us on social media @gatherthegals All in the link above! If you are looking for a really good way to start your business, one of my favorite places to do that is Stan Store! Start for free with my link below! https://join.stan.store/gatherthegals Faith and purpose Embracing change Motherhood podcast God opens doors Faith stories Personal connection Storytelling podcast Her View from Home Women’s community podcast Inspirational podcasts How God opens doors in unexpected ways Embracing change and finding your purpose in life The power of storytelling and connection in community Faith and motherhood: Finding balance and purpose Inspirational conversations on faith and personal growth Leslie Means Her View from Home interview Embracing life changes with faith and purpose How sharing your story helps you heal and grow Building a supportive community of women through storytelling Faith, purpose, and personal connection in everyday life…

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Prayer for growth: Personal growth, How to grow in marriage, in relationships, and with Jesus 12:04

منذ عام واحد12:04

12:04

If you deal with Anxiety, go grab my free anxiety guide now! https://www.gatherthegals.com (top left of the website!) Join us for bible studies every Tuesday! https://www.facebook.com/groups/342556745189593/?ref=share_group_link&mibextid=wwXIfr&rdid=4eNRhucFRQ0TGTiv&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F15pdZ9z9Go%2F%3Fmibextid%3DwwXIfr# In this powerful episode, we dive deep into the transformative power of prayer for personal growth, growth in marriage, and strengthening relationships with Jesus. Whether you're looking to grow closer to your spouse, deepen your walk with God, or simply seek personal transformation, this episode is for you. Through prayer, we can invite God's presence into every area of our lives. If you’re feeling stuck in your relationship with Jesus or struggling to connect with your spouse, or even in the business of motherhood, this episode will offer practical and spiritual steps to cultivate growth, healing, and unity. Join me as we explore how personal growth, marriage growth, and spiritual growth go hand-in-hand. I’ll share insights on how to pray for breakthrough, trust God with your relationships, and strengthen the bond with your partner and your Savior. Whether you’re single, married, or seeking a deeper relationship with Christ, these prayers and reflections will guide you toward greater peace and purpose in every area of your life. In This Episode, You’ll Learn: How to pray for personal growth: Learn the importance of surrendering your own journey to God and how prayer can fuel your growth as a person. Strengthening your marriage through prayer: Discover practical ways to pray for unity, love, and healing in your marriage. Prayers for deeper relationships with Jesus: Explore how intentional prayer can draw you closer to God and transform your spiritual life. Building deeper, God-centered relationships: Learn how to pray for strong, healthy relationships, not just with your spouse but with friends, family, and even colleagues. How prayer fuels spiritual transformation: Understand the importance of consistent prayer in creating lasting spiritual growth and emotional healing. James 1:5 - "If any of you lacks wisdom, let him ask of God, who gives to all liberally and without reproach, and it will be given to him." Ephesians 5:33 - "However, each one of you also must love his wife as he loves himself, and the wife must respect her husband." Philippians 4:6-7 - "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." 1 Peter 3:7 - "Husbands, in the same way be considerate as you live with your wives, and treat them with respect as the weaker partner and as heirs with you of the gracious gift of life, so that nothing will hinder your prayers." Prayer for personal growth Growth in marriage and relationships Prayers for marriage healing Prayer for a deeper relationship with Jesus Strengthening your marriage through prayer Christian marriage growth Spiritual growth through prayer Building relationships with Jesus and spouse Prayer for spiritual transformation God-centered marriage and relationships…

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From Abortion to Redemption: A Journey to Hope and Healing in Jesus With Latoya Mathews 55:54

منذ عام واحد55:54

55:54

If this episode touched you, would you please leave us a review, or send to a friend! In this powerful and emotional episode, we hear the transformative story of Latoya Mathews, who walks us through her personal journey of having an abortion and later finding redemption in Jesus Christ. Through her raw honesty and vulnerability, she shares the pain, guilt, and healing that came with her decision, and how her faith has brought her hope and purpose. Key Topics Covered in This Episode: The Emotional Impact of Abortion: A raw conversation about the weight of making the decision and the aftermath. Finding Redemption in Christ: How she came to know Jesus and the healing that began as a result. Healing from Guilt and Shame: Overcoming the heavy burden of regret through the grace and forgiveness of Jesus. Supporting Other Women: Latoya shares how her story is now a beacon of hope for others facing similar struggles and how she helps women see that they are not alone. The Power of Faith: How embracing Jesus and His love led to restoration and a new sense of purpose. Whether you have walked this path yourself or know someone who has, this episode serves as a reminder that there is always hope, redemption, and healing in Jesus Christ. You are not defined by your past, and through Him, you can find peace and a future full of promise. How to find Latoya: Instagram: @thelatoyamathews www.latoyamathews.com I would love to have you join me in bible studies! We do them over zoom or you can host your own group! I will help you with all of the content! Send me an email if you would like to join! :) gatherthegals@gmail.com Grab my free anxiety guild at the top of my website! www.gatherthegals.com Grab my FREE guide here to go over goals, plans, dreams and learn more bible verses! https://www.gatherthegals.com/down-for-maintenance I would love it if you would follow and give us a 5 star review of the show to help get the word out to more people!! Make sure to go find us on instagram! https://www.instagram.com/gatherthegals…

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Prayer for guidance - How to Trust Gods plan and surrender control 10:13

منذ عام واحد10:13

10:13

Key Takeaways from this Episode: Praying for Guidance Learn how to pray for God’s guidance in your life as a mom and entrepreneur. The importance of surrendering control to God and trusting in His perfect timing. Trusting God’s Plan for Your Life How to let go of worry and doubt when God’s plan feels uncertain. The reminder that God's plans are always better than our own plans. Proverbs 3:5-6 – Trust in the Lord with all your heart and lean not on your own understanding. Surrendering Control in Motherhood & Business Practical steps to let go of the need to control every detail of your life. Finding peace in trusting God with your family, your career, and your dreams. Why releasing control is key to experiencing God’s peace and freedom. How to Trust God in the Midst of Overwhelm Tips for moms who feel overwhelmed by their responsibilities. Learning to rest in God’s presence and not rely on your own strength. Matthew 11:28-30 – Jesus invites us to come to Him and find rest. Prayer for Surrender and Guidance A prayer to help you surrender control and trust God’s plan for your life. Practical advice for moms on how to incorporate prayer into daily routines. Taking Action with Trust How to take small steps of faith while trusting in God’s bigger plan for you and your family. I would love to have you join me in bible studies! We do them over zoom or you can host your own group! I will help you with all of the content! Send me an email if you would like to join! :) gatherthegals@gmail.com Grab my free anxiety guild at the top of my website! www.gatherthegals.com Grab my FREE guide here to go over goals, plans, dreams and learn more bible verses! https://www.gatherthegals.com/down-for-maintenance I would love it if you would follow and give us a 5 star review of the show to help get the word out to more people!! Make sure to go find us on instagram! https://www.instagram.com/gatherthegals…

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New Year, New goals, New dreams, same Jesus. 17:04

منذ عام واحد17:04

17:04

Hey yall! Welcome back to Gather the Gals podcast! If you are a mom looking to grow with Jesus, start a bible study, if you are looking for a podcast to help moms who are struggling with anxiety, how to find peace with Jesus, how to overcoming comparison in motherhood, or maybe you are just looking for a podcast for Christian women finding their calling, looking to grow or start your small business, we've got you!! Do you love starting a new year? Do you make resolutions? Set big goals? Workout? Or are you just praying for rest, a really good nap because you are completely exhausted? lol I totally get this too girl! I pick all of the above! No matter what you are looking forward to this year, I pray that you would allow Jesus to guide you through this year. Walk with Him and let Him lead. Take the stress and pressure off of yourself, you don't have to figure it all out sister, Jesus already has. Just be faithful and obedient to him. Find the joy in every small moment and take every single day and make the most of it. If you haven't already go grab my FREE goals guide and 52 bible verses for the year! https://www.gatherthegals.com/down-for-maintenance I also have some really cute new sports mom, baseball mom, softball mom, basketball mom shirts on my website! https://www.gatherthegals.com If you want to host your own Gather group or share your story, testimony or anything else - send me an email! :) gatherthegals@gmail.com…

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Part 3: How to stop the noise and busyness this Christmas season and enjoy your family! 8:59

منذ عام واحد8:59

8:59

Lets talk about what you can do this Christmas season to stop the noise and crazy busy schedules and simply enjoy the season. Lets enjoy the Christmas traditions again. Lets enjoy our family time again. Lets enjoy this season so God can refresh our souls and get ready for a beautiful new year in 2025! I hope you all have had an amazing year in 2024, and will join me next year as we look forward to all 2025 has in store. I am so thankful for all of you in this community. Merry Christmas and have a wonderful very happy New year!! :) Go follow me over on Instagram - Gather the Gals and make sure to check out the website! We will be doing bible studies and so much more in 2025!…

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Part 2: How to be faithful in the small so you are ready for what God has for you next! 10:57

منذ عام واحد10:57

10:57

Be faithful in the small so you are ready for what God has next for you! We live in a world that tries to one up people, we worry about what is next, we are so busy and miss out on what is important. Lets talk about how to slow down and rest so we can find fulfillment in Jesus. What if more was less? Here is the link to grab my favorite clean products as we go into cold and flu season! Grab it below for 50% off!! https://www.gatherthegals.com/product-page/my-clean-favorites-family-care-cheat-sheet Here is a precious Christmas coloring book with ten different family activities to do! Grab it now for 50% off! https://www.gatherthegals.com/product-page/christmas-coloring-activity-book I have so many fun things on my website for you right now! From Christmas wish list, letters to Santa, Christmas sweatshirts, Christian Sweatshirts, Christmas gifts, Budget tips, Goals and dreams and so much more! Go check it out! :) https://www.gatherthegals.com/category/all-products?page=2 Here are some FREEBIES: have you heard of TUVU? It is a social media app created more for Christian content! Use my code below and get a FREE MONTH!! Go find me over there and join my group!! https://web.tuvu.com/sign-up?promoCode=gatherthegals Grab my FREE weekly encouragement guide here!! Plus my devotional and so much more!! https://www.gatherthegals.com Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Need some good workouts that you can do at home or at the gym? Here is my link to the workout programs that I have done for 5 years now. These home workout programs are great for any mom who might not have time to go to the gym! Check them out below for over 1500 workouts/programs! https://bodi.pxf.io/XmyQYg…

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Part 1: Do you feel God tugging at your heart about something? How to slow down and hear what God is trying to teach you this season. 9:30

منذ عام واحد9:30

9:30

Yall!! When I recorded this, we just got over a stomach bug and then I spent an entire day recording podcast and my voice went out completely so bare with me! lol. If you are in need of some more clean medicine options for your kids more holistic or functional medicine, go check out my website below and you will find a great PDF that you can download for 50% off! https://www.gatherthegals.com/product-page/my-clean-favorites-family-care-cheat-sheet Ok yall, lets talk about REST! Have you felt God tug at your heart and call you into a different direction or to make a change and do something different? Lets chat on this! Is it hard for you to take time for yourself? Lets chat on ways we can help this! Lets do a brain dump! Be open and Do you feel overwhelmed in this season? Do you feel like you need to take a step back and bring rest into your light this season? Have you ever compared your life to someones elses? You were never meant to do it all at once. God gives us seasons for a reason. Here is a precious Christmas coloring book with ten different family activities to do! Grab it now for 50% off! https://www.gatherthegals.com/product-page/christmas-coloring-activity-book I have so many fun things on my website for you right now! From Christmas wish list, letters to Santa, Christmas sweatshirts, Christian Sweatshirts, Christmas gifts, Budget tips, Goals and dreams and so much more! Go check it out! :) https://www.gatherthegals.com/category/all-products?page=2 Here are some FREEBIES: have you heard of TUVU? It is a social media app created more for Christian content! Use my code below and get a FREE MONTH!! Go find me over there and join my group!! https://web.tuvu.com/sign-up?promoCode=gatherthegals Grab my FREE weekly encouragement guide here!! Plus my devotional and so much more!! https://www.gatherthegals.com Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS If you are getting ready to get healthy in the new year 2025 and are in need some good workouts that you can do at home or at the gym? Here is my link to the workout programs that I have done for 5 years now. These home workout programs are great for any mom who might not have time to go to the gym! Check them out below for over 1500 workouts/programs! https://bodi.pxf.io/XmyQYg…

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Part 2 - ADHD, Childrens Health and toxins. How to find better options, clean eating and detox! 15:39

منذ عام واحد15:39

15:39

Join me today as we talk more on ADHD, better snack options for your kids, healthier candy options, Christmas stocking stuffer ideas and so much more! We will get into how to detox, MTHFR gene mutation and so much more is future episodes! Make sure to subscribe, leave a review and find Gather the Gals on social media! :) Here is the link to grab my favorite clean products as we go into cold and flu season! Grab it below for 50% off!! https://www.gatherthegals.com/product-page/my-clean-favorites-family-care-cheat-sheet Here is a precious Christmas coloring book with ten different family activities to do! Grab it now for 50% off! https://www.gatherthegals.com/product-page/christmas-coloring-activity-book I have so many fun things on my website for you right now! From Christmas wish list, letters to Santa, Christmas sweatshirts, Christian Sweatshirts, Christmas gifts, Budget tips, Goals and dreams and so much more! Go check it out! :) https://www.gatherthegals.com/category/all-products?page=2 FREEBIES have you heard of TUVU? It is a social media app created more for Christian content! Use my code below and get a FREE MONTH!! Go find me over there and join my group!! https://web.tuvu.com/sign-up?promoCode=gatherthegals Grab my FREE weekly encouragement guide here!! Plus my devotional and so much more!! https://www.gatherthegals.com Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Need some good workouts that you can do at home or at the gym? Here is my link to the workout programs that I have done for 5 years now. These home workout programs are great for any mom who might not have time to go to the gym! Check them out below for over 1500 workouts/programs! https://bodi.pxf.io/XmyQYg…

1
How to find good, clean, healthy eating options for your kids. ADHD help, Toxins, clean living. What are these ingredients doing to our kids?! 14:47

منذ عام واحد14:47

14:47

Join me today as we chat on getting into some reasons why your doctor might be diagnosing your kid with ADHD at 2, 3 ,4 or even 5 years old. Do you worry about toxins? Autoimmune diseases? or maybe why your kid has temper tantrums or acts out in anger at certain times? Make sure to subscribe to the podcast because we will be covering a lot more of this soon! :) Here is the link to grab my favorite clean products as we go into cold and flu season! Grab it below for 50% off!! https://www.gatherthegals.com/product-page/my-clean-favorites-family-care-cheat-sheet Here is a precious Christmas coloring book with ten different family activities to do! Grab it now for 50% off! https://www.gatherthegals.com/product-page/christmas-coloring-activity-book I have so many fun things on my website for you right now! From Christmas wish list, letters to Santa, Christmas sweatshirts, Christian Sweatshirts, Christmas gifts, Budget tips, Goals and dreams and so much more! Go check it out! :) https://www.gatherthegals.com/category/all-products?page=2 FREEBIES have you heard of TUVU? It is a social media app created more for Christian content! Use my code below and get a FREE MONTH!! Go find me over there and join my group!! https://web.tuvu.com/sign-up?promoCode=gatherthegals Grab my FREE weekly encouragement guide here!! Plus my devotional and so much more!! https://www.gatherthegals.com Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS Need some good workouts that you can do at home or at the gym? Here is my link to the workout programs that I have done for 5 years now. These home workout programs are great for any mom who might not have time to go to the gym! Check them out below for over 1500 workouts/programs! https://bodi.pxf.io/XmyQYg…

1
How to find rest this Holiday season as a mom or a small business owner 26:39

منذ عام واحد26:39

26:39

Join me today as we talk on different tips and tricks on how to overcome anxiety and find rest for the busy mom or a small business owner going into the Holidays. We all need time to rest, and enjoy the Holidays with family and friends. I hope you find encouragement in this Christian women's podcast and learn how to make a mom friend, grow your small business, start your small business, chase your dreams, and grow with Jesus. Lets walk through my best tips so you can relax, recharge ad enjoy this season with the ones you love! :) Here is the link to grab my favorite clean products as we go into cold and flu season! Grab it below for 50% off!! https://www.gatherthegals.com/product-page/my-clean-favorites-family-care-cheat-sheet Here is a precious Christmas coloring book with ten different family activities to do! Grab it now for 50% off! https://www.gatherthegals.com/product-page/christmas-coloring-activity-book I have so many fun things on my website for you right now! From Christmas wish list, letters to Santa, Christmas sweatshirts, Christian Sweatshirts, Christmas gifts, Budget tips, Goals and dreams and so much more! Go check it out! :) https://www.gatherthegals.com/category/all-products?page=2 FREEBIES have you heard of TUVU? It is a social media app created more for Christian content! Use my code below and get a FREE MONTH!! Go find me over there and join my group!! https://web.tuvu.com/sign-up?promoCode=gatherthegals Grab my FREE weekly encouragement guide here!! Plus my devotional and so much more!! https://www.gatherthegals.com Minno app: Use my link to sign up for your FREE trial today! It is AMAZING. It is basically a clean youtube channel for kids that teach them all about Jesus. https://gominno.com/?afmc=GATHERTHEGALS…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

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مرحبًا بك في مشغل أف ام!

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Gather the Gals | Christian women, Bible study, Community, Motherhood, Parenting, Small Business Leadership, Healthy Living « »
My best tips to staying healthy this year - self image, physically, emotionally and spiritually.