If you think you're old, you are!

Midlife & Beyond with Jo Blackwell

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المحتوى المقدم من Jo Blackwell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jo Blackwell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

TechSurge: Deep Tech VC Podcast

1
Understanding the Elegant Math Behind Modern Machine Learning 1:14:43

منذ 1 day1:14:43

التشغيل لاحقا

قوائم

إعجاب

احب

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying math that powers modern machine learning to help everyone grasp this technology impacting our lives, even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

منذ عام واحد 4:39

MP3•منزل الحلقة

Feeling like you're too old to chase your dreams? Think again.
In this Podcast, I share personal stories, from a shocking hospital visit to conversations that challenged my views on aging. The words we hear, both from others and ourselves, have the power to shape how we live.
If you’re telling yourself you’re too old to run that 5K, fall in love, or start a new career, then you might be limiting your potential. I challenge you to rethink those beliefs and see aging in a new light. Let’s break free from the stereotypes and embrace the possibilities that lie ahead!
Join the conversation in the comments on YouTube – what limiting beliefs about age hold you back? Subscribe for more conversations about life after 50, 60, 70
Please browse my website, where you can buy my books, and subscribe to my Newsletter for free resources.

156 حلقات

Midlife & Beyond with Jo Blackwell

If you think you're old, you are!

Midlife & Beyond with Jo Blackwell

published منذ عام واحد

MP3•منزل الحلقة

156 حلقات

كل الحلقات

Midlife & Beyond with Jo Blackwell

1
9 Things I Wish I Knew Sooner About Life, Love, and Happiness 8:32

منذ 13 weeks8:32

8:32

In this heartfelt episode, I'm reflecting on 9 life lessons I wish I could share with my 18-year-old self. Each "lesson" is a message of self-compassion, resilience, and empowerment, from self-worth and resilience to navigating early marriage and motherhood. If you’ve ever struggled with self-doubt, questioned your choices, or felt pressured by societal expectations, I hope you will feel comforted, gain perspective, and discover a renewed belief in your own journey. Whether you’re young or simply young at heart, this episode serves as a reminder that it’s never too late to embrace who you truly are. Tell me in the comments what you would like to tell your younger self! I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher. I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree , where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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Let them go: Embracing Your Empty Nest 9:04

منذ 14 weeks9:04

9:04

Letting Go as a Parent: your Empty Nest Have you just waved your child off to university, college, or maybe even to start a new life far away? Whether it's their first big step out on their own or they're starting a new chapter as adults, this episode is all about the unique, sometimes challenging experience of “letting go.” Let’s talk about what it really means to be there for them—without hovering—and how to make sure you’re also taking care of you. Here’s to honoring the journey and moving forward with love. 💖 Share your experiences in the comments! I’m Jo Blackwell, a Positive-Age Advocate, Writer, Podcaster & Researcher. I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree , where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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The New "OLD" 9:48

منذ 15 weeks9:48

9:48

The New Old: Redefining Aging in the 21st Century In today's world, growing older isn't what it used to be. We now expect a longer, more active life than our parents' and grandparents' generations. This episode dives into how the stages of life have evolved over the past century and introduces two thought leaders, Chip Conley and Barbara Waxman, who have reshaped how we view aging. Covering how life expectancy has shifted from the early 1900s to now, how adolescence was discovered, and why midlife is no longer just a pit stop. We discuss "Middlescence," a new life stage that mirrors adolescence but in reverse, and how this transitional period can help us prepare for a fulfilling second half of life. Whether you're in your 40s, 50s, or 60s, this video offers empowering insights on how to embrace midlife and beyond. Discover the concept of wisdom workers, the importance of mentorship, and why aging in the 21st century is more about growing whole than growing old. 💡 Join the conversation: Share your memories of your parents' or grandparents' aging journey on the MIdlife and Beyond YouTube channel 📺 Watch the TED Talks mentioned in the video: Chip Conley and Barbara Waxman Please browse my website , where you can buy my books, and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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10 things I Quit at 60 10:16

منذ 16 weeks10:16

10:16

**10 Things I Quit in My 50s That Made Me Happier in My 60s** 🌟 In this solo episode, I share the 10 life-changing things I gave up in my 50s that have improved my life in my 60s. From quitting uncomfortable clothing and rushing through life to ditching doom-scrolling and learning to say "no," these decisions have boosted my happiness and well-being. If you're in your 50s or beyond, or simply looking for ways to simplify and improve your life, this video is for you! Join the conversation in the comments on YouTube – what do you no longer do that makes you happier? Subscribe for more conversations about life after 50, 60, 70 Please browse my website , where you can buy my books, and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

1
If you think you're old, you are! 4:39

منذ 17 weeks4:39

4:39

Feeling like you're too old to chase your dreams? Think again. In this Podcast, I share personal stories, from a shocking hospital visit to conversations that challenged my views on aging. The words we hear, both from others and ourselves, have the power to shape how we live. If you’re telling yourself you’re too old to run that 5K, fall in love, or start a new career, then you might be limiting your potential. I challenge you to rethink those beliefs and see aging in a new light. Let’s break free from the stereotypes and embrace the possibilities that lie ahead! Join the conversation in the comments on YouTube – what limiting beliefs about age hold you back? Subscribe for more conversations about life after 50, 60, 70 Please browse my website , where you can buy my books, and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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What next at 63? 5:21

منذ 18 weeks5:21

5:21

At a Crossroads in Your 60s? Let’s Talk About Reinventing Ourselves! Hi, I’m Jo Blackwell. At 63, after 14 years as a brand photographer and founder of The Midlife Movement, I find myself at another life crossroads. Like many of us navigating midlife and beyond, I'm asking, What’s next? In this podcast, I reflect on my journey, from overcoming midlife struggles in my 50s to facing new questions in my 60s. Join me on my YouTube channel as I explore what it means to age with purpose, share my research on midlife and aging, and discuss the challenges of transitioning careers. I'm growing this YouTube channel to change the narrative on aging—because it starts with us! See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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Is HRT Right for YOU? 23:34

منذ 21 weeks23:34

23:34

HRT - is it right for you? In this conversation, Dr Ferhat Uddin, NHS General Practitioner and Founder of the private Menopause Clinic, Liberty Health, explains what happens to women's hormones during menopause and answers Jo's questions. If you book a consultation with Dr Uddin , mention The Midlife Movement or Jo Blackwell for 10% off all services. 0:00 Intro 0:33 Doctor education on menopause 2:48 Working in partnership with doctors 5:04 Reliable sources of information 5:54 What happens to women's hormones in their 40s? 7:08 What happens after periods stop altogether? 8:05 The effect of Oestrogen on the body 9:17 Progesterone 11:13 Testosterone 13:13 Is there a blood test for perimenopause? 14:41 Supplements and natural remedies 15:59 The medicalization of menopause - for and against 17:11 HRT myths 18:15 Risks and Benefits of HRT 19:41 Talking to your doctor 21:23 Liberty Health Clinic If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree , where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

1
Redefining Career Success 27:23

منذ 22 weeks27:23

27:23

Is it time to redefine your career success? Perhaps your career has been put on the back burner while you've supported others and you want to go all out now you've hit midlife? My guest this week, Rachel Power, draws on her own experience and years of Leadership Coaching to help you answer the "what now?" for your work life. Buy Rachel's book, "Redefining Career Success: Taking Charge with the P.O.W.E.R Method" "The Body Keeps the Score" by Bessel van der Kolk . "The Menopause Brain" by Lisa Misconi 0:00 Is it time to prioritise your career? 2:06 Why do so many women leave the workplace in midlife? 6:52 Talking about menopause openly 10:48 Filling leadership gaps 12:01 P - Personal Paradigm Awareness 1 3:15 How self aware are we, really? 14:46 O - Own your Value 17:49 W - Wielding your Power 19:56 E - Evolving your Support Network 22:14 R - Releasing Emotional Baggage 24:32 Taming your inner critic If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk…

Midlife & Beyond with Jo Blackwell

1
Managing Menopause Naturally 25:47

منذ 23 weeks25:47

25:47

Do you want to increase your healthspan and age as healthily and naturally as possible? Join me this week as I talk to Naturopath and Perimenopause specialist, Sara Southgate. 0:00 The Key to a Long and Healthy Life 1:43 The Role of Stomach Acid 4:32 Tips to increase Stomach Acid 7:35 Inflammation 11:35 The Best Type of Exercise for women over 40 13:00 Stress and Aging 16:16 Tips to Switch Quickly from Stressed to Relaxed 16:38 Havening 19:39 A 3-pronged Naturopathic Approach 22:49 Herbalism Find out more about Sara's approach on her website. If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE . About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

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Are you 50 and looking for love? 28:07

منذ 24 weeks28:07

28:07

Laurie Gerber has been advising women and couples for over 20 years - here's what she has to say about the joys of dating after 50 - and how to be successful at it! For more of Laurie's dating resources check out her FREE webinar: "3 Secrets to Finding and Maintaining Healthy Love without Repeated Disappointments" Learn:✓How to be Ready to Date Like You Mean It in 30 Days or Less✓The #1 Ingredient to Finding A Suitable Companion without Repeated Disappointment✓Essential Elements to Effective Communication even about the Most Awkward Topics✓PLUS: The Key to Finding Your Soulmate in Way Less Dates! REGISTER HERE: www.lauriegerber.com/webinar Key moments from this conversation: 0:00 Are you ready for love? 3:06 the 3 stages of dating 7:07 what are your liabilities? 12:30 online dating 15:40 staying safe online 17:50 red flags 19:08 best practice for meeting 20:40 couples coaching 23:09 relationships over 50 If you've enjoyed this conversation, PLEASE DO LIKE & SUBSCRIBE. About the Midlife and Beyond Podcast . Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk…

Midlife & Beyond with Jo Blackwell

1
How to Find Yourself on YouTube 23:24

منذ 25 weeks23:24

23:24

Have you ever thought about becoming a creator on YouTube? Or wondered about what drives those who do? At 45, Alexa Saarenoja made a bold transition from a distinguished career in architecture and design to a full-time content creator on YouTube. Through her channel and consulting firm, she combines her passion for teaching with her own transformative experience, guiding midlifers to set and achieve their goals and create lives they love. Check out Alexa's channel here: youtube.com/@alexasaarenoja To download Alexa's guide for New YouTubers,: https://mailchi.mp/6895a2633c7f/youtube-email-collection Other channels we mentioned in the episode: Silver and Solo: https://www.youtube.com/@UCI6cnQSTzRc3MInral3a2fw Reflections of Life: https://www.youtube.com/@ReflectionsofLife Check them out! 0:00 Do you use YouTube? 1:07 Redundancy at 45 6:58 Vulnerability 9:07 Dealing with negativity 15:28 Midlife diversity 18:00 What’s good about YouTube 21:16 Starting your own YouTube Channel If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk…

Midlife & Beyond with Jo Blackwell

1
How to Make Peace with Food 36:54

منذ 26 weeks36:54

36:54

Why do we over eat? And how do we make peace with food?Join me and Sherry Shaban to talk about how trapped trauma, stress and hormones affect how we eat, exercise and live! Sherry Shaban is an osteopath and an anti-diet health and life coach from Montreal, Quebec. She is the founder of the Fall in Love with Fitness Podcast, the HIIT Decks™ App, and Make Peace with Food™, the leaders in an anti-diet approach that rewires the brain’s relationship with food to naturally release bodyweight struggles forever. Download Sherry's free workbook here: https://makepeacewithfood.com/ 0:00 Are you an emotional eater? 3:51 Why diets aren't the answer 6:02 The role of the nervous system 17:18 Trapped trauma 20:24 Somatic solutions 22:49 Who do you follow on Instagram? 23:32 Muscle mass loss 27:07 Understanding hormones 30:56 Intuitive eating If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk…

Midlife & Beyond with Jo Blackwell

1
How to Get your Spark Back 28:49

منذ 27 weeks28:49

28:49

Find happiness and reignite your life! Join me and Rachel Marie Martin to discover how you can Get your Spark Back - which is the title of Rachel's new book: https://amzn.to/3YX7Xu (Amazon affiliate link) 0:00 The challenges of an empty nest 1:43 Adding a dog to the family 3:25 Letting go when children leave home 6:06 What now? 9:27 Investing in yourself 11:43 Fall 7 times, stand up 8! 13:12 Feeling invisible 18:00 Connection and friendship 20:16 Confidence 26:12 Get your Spark Back - the book If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. Connect with Rachel on Instagram and Facebook. About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree , where you can buy my books, browse my website and subscribe to my Newsletter for free resources.…

Midlife & Beyond with Jo Blackwell

1
How to take your peri-menopausal health into your own hands 27:21

منذ 28 weeks27:21

27:21

Preparing for peri-menopause can help ameliorate symptoms, helping you to take your health into your own hands. This is what menopause expert, Dr Tayo believes and she has devised a program to help you do just that: https://getyoursassyback.com/ Note: The NHS does prescribe HRT without payment. As so often happens in these conversations, we covered far more than peri-menopause symptoms, talking about women's power, the roll back of women's rights in the US and much more - join the conversation in the comments 0:00 How peri-menopause feels 3:32 Blue Zones 5:04 Preparing for peri-menopause 8:58 Prejudice, discrimination and power 13:13 Will women save the world? 15:41 Menopause 3.0 - what we can do to mitigate symptoms 22:20 The danger of not treating women If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. See my LinkTree, where you can buy my books, browse my website and subscribe to my Newsletter for free resources: https://linktr.ee/joblackwelluk…

Midlife & Beyond with Jo Blackwell

1
I didn't expect this when I got my affairs in order 13:38

منذ 29 weeks13:38

13:38

Getting your affairs in order with Wills and Lasting Powers of Attorney doesn't sound exciting, but there are definitely some unexpected benefits! Join Rosie Wright of Brixworth Wills and I for this short conversation about the subjects most of us avoid. Note: although some of the terms used are UK specific, the general principles apply wherever you are. However, this is a conversation and not intended as advice - please consult a professional. Contact Rosie via her website. 0:00 Is this the most boring subject for a podcast? (spoiler - no!) 0:31 The dangers of putting off writing a will 1:46 What is a will for? And LPAs? 3:56 Broadcaster, Kate Garraway - raising awareness about Lasting Powers of attorney 5.45 Busting superstition 7:53 When and why to Review 10:42 Rosie's professional journey If you've enjoyed this conversation, PLEASE LIKE & SUBSCRIBE. Thank you for your support! About the Midlife and Beyond Podcast. Like all transitions, midlife can be messy & sad & glorious all at once, leaving many midlife women feeling rather alone & somewhat invisible. But what does this transition we are experiencing lead to? I'm Jo Blackwell, a photographer, author and coach for women who want more from their lives post 50 and I'm here to remind you that if we manage our health and embrace it, growing older can lead to one of the greatest periods of growth and transformation of our lives. The Midlife Movement was created to change minds about midlife and growing older, one story at a time. Because we only become invisible when we stop seeing ourselves. And see my LinkTree, where you can also buy my books and subscribe to my Newsletter for free resources…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.