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Fear of Missing Out (Anxiety, Loneliness, etc..,)
Manage episode 446905525 series 2937129
المحتوى المقدم من Will Tidwell. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Will Tidwell أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself! In this episode, titled "Fear of Missing Out (Anxiety, Loneliness, etc..,)" Zee dives deep into the all-too-common feeling of FOMO—fear of missing out—and its impact on our mental health. From heightened anxiety to feeling isolated and out of place, FOMO can make us doubt ourselves and our paths. This episode explores ways to overcome that sense of lack and focus on building a fulfilling, grounded life that prioritizes your own happiness.
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