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Empowering Women Leaders Through Emotional Mastery with Rosa Alejandra
Manage episode 439596370 series 3585377
المحتوى المقدم من Dr. Sheila Robinson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Sheila Robinson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Rosa Alejandra, CEO of Rosa Alejandra Consulting, shares her journey of overcoming adversity and finding emotional empowerment. She emphasizes the importance of eradicating competition among women and empowering each other. Rosa discusses the impact of stress on women's well-being and provides tools and strategies for managing emotional stress, including breathing exercises, journaling, and mirror work. She also talks about her podcast, Fierce Woman Radio, and her upcoming book on selfless selfishness. Rosa's message is to give yourself permission to be true to yourself and prioritize your well-being.
Story Notes:
- Overcoming Adversity: Rosa's Story
- Rebuilding After Trauma
- Emotional Empowerment and its Importance for Women in Leadership
- Upcoming Book and Resources
- Fierce Woman Radio Podcast
- Parting Words and Inspiration
To learn more, visit:
https://www.diversitywoman.com/
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