Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17

The Neuro Collective Podcast

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In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.

Topics Discussed:

• The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
• Why understanding your brainwave patterns is key to optimizing your health
• The fascinating connection between music, brainwaves, and emotional states
• Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more

Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
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