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Charlotte Lockhart - How Does The Four Day Work Week Impact Wellbeing
Manage episode 429423100 series 3454149
المحتوى المقدم من Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ngozi Weller & Obehi Alofoje, Ngozi Weller, and Obehi Alofoje أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This week, we dive into the transformative potential of a four-day workweek with Charlotte Lockhart, co-founder of 4 Day Week Global.
Charlotte shares her journey, insights from global trials, and how a reduced work schedule can boost productivity and well-being.
We discuss impacts on gender balance, mental health, and overall happiness in the workplace.
Join us as we explore why working smarter, not longer, is becoming a game-changer for businesses and employees alike.
Let's get this rebellion started!
Highlights:
(4:39) Reducing work hours and improving wellbeing in the workplace
(11:55) Mental health and well-being before and after the pandemic
(19:45) Work-life balance and employee well-being
(26:11) Reducing work hours to improve work-life balance and productivity
(30:34) Workplace well-being
Find out more:
4 Day Week Global HERE.
Mental State of the World Report 2023 HERE.
World Happiness Report 2024 HERE.
Take the Aurora 360 Quiz: How Effective Is Your Company's Wellbeing Strategy?
Connect with us here:
Website: aurorawellnessgroup.co.uk
LinkedIn: Ngozi
LinkedIn: Obehi
Book a Call here
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