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Shift From Overwhelm to Overflow By Resetting Your Nervous System
Manage episode 420089156 series 3345223
المحتوى المقدم من Kirstin Lauritzen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kirstin Lauritzen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
I missed this one critical part of healing that had the largest impact on my #endometriosis, #migraines, and #burnout.
And it is one of the most critical steps when I work with my functional medicine clients. As I became a mom I realized that journey and tools I learned to heal my burnout was also incredibly helpful in the hardest moments of motherhood.
And now I'm sharing them with you. This is part 1 of a 5 day training on how to reset your nervous system.
Access the rest of the training register here:
RECLAIM: From overwhelm to finding your inner calm. Let's connect! Instagram - https://www.instagram.com/drkirstin/ Facebook - https://www.facebook.com/drkirstin Tiktok - https://www.tiktok.com/@drkirstin
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