Geshe Tenzin Namdak - Can meditation transform destructive emotions?
Manage episode 414063370 series 3569894
This episode is an excerpt of a past Science & Wisdom LIVE dialogue, 'How Meditation Shapes Our Brain and Helps Us Deal With Negative Emotions'.
Listen to the full episode here.
Science & Wisdom LIVE brings meditation practitioners in conversation with scientists to address the problems of contemporary society and come to new possible solutions.
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