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How to Labor at Home Longer & Not Rush to the Hospital
Manage episode 413411543 series 3311139
المحتوى المقدم من Trish Ware, RN, Trish Ware, and RN. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Trish Ware, RN, Trish Ware, and RN أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Trish shares her expert insights on the advantages of laboring at home as long as possible to reduce hospital interventions. She shares how to prepare for this through childbirth education, labor coping tools, and having an educated birth partner.
Listen in as Trish shares her top tips on navigating childbirth with confidence, emphasizing the importance of preparation, mindset, and laboring at home longer for a more positive birth experience.
Trish introduces her three-part framework:
- Gaining knowledge - take a birth class!
- Cultivating a strong, supportive mindset.
- Having a birth plan.
Trish offers practical advice on when to head to the hospital and the power of being well-prepared to ensure a less intervention-filled birth experience.
00:50 The Power of Mindset in Childbirth
02:08 Advocating for Yourself and Your Birth Choices
03:12 Why Staying Home Longer Can Lead to a Better Birth Experience
04:50 Mastering Your Mindset for Labor
09:22 Essential Tools and Tips for Laboring at Home
16:36 The Importance of a Supportive Birth Partner
21:42 When to Head to the Hospital: Timing Your Arrival
25:56 Join Our Birth Classes for a Comprehensive Guide
26:53 A Special Offer for Aspiring Female Business Owners
Resources:
Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!
Grab a Free Pregnancy/Postpartum Checklist Bundle
Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.
If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience.
If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership, Calm Mama Society.
Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.
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