Episode 210: Forget Goals, Focus on the Activity
Manage episode 410018431 series 3100509
In this week's Mindset Minute we're talking about how goal setting can be a double edged sword. Falling short of achieving the outcomes you're looking for based on a self-imposed timeline can lead to burnout and depression while being fixated on future outcomes can make you anxious.
If you enjoy today's lesson you're going to want to download a free copy of my book https://www.slayingthe7dragons.com/freebook
You can also checkout my 7 hour crash course on How to Build a Business Around Something You Are Passionate About and Live Life on Your Terms here https://www.billstorm.com/courses.html
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